Salmon nyob rau hauv ntawv ci hauv qhov cub: zaub mov txawv
Salmon nyob rau hauv ntawv ci hauv qhov cub: zaub mov txawv
Anonim

Salmon belongs rau tsev neeg salmon thiab, qhov tseeb, yog nws cov neeg sawv cev tseem ceeb tshaj plaws. Nws yog qhov txawv los ntawm cov nqaij mos thiab qab heev, uas suav nrog ntau cov vitamins thiab minerals. Vim nws cov yam ntxwv, salmon tau dhau los ua thoob plaws hauv kev lag luam khoom noj. Nyob rau hauv peb tsab xov xwm, peb yuav tham txog yuav ua li cas ua noj ntses nyob rau hauv ntawv ci nyob rau hauv lub qhov cub kom nws tseem noj qab nyob zoo thiab nyob rau tib lub sij hawm muaj siab saj.

Salmon steak

txhawm rau txhawm rau txhawm rau khaws tag nrho cov txiaj ntsig zoo ntawm cov ntses no thaum ua noj, qhov kev xaiv zoo tshaj plaws rau ci salmon steak yog nyob rau hauv ntawv ci hauv qhov cub. Raws li daim ntawv qhia, koj yuav tsum tsis txhob siv ntau ntawm lwm cov khoom xyaw, ib qho me me ntawm cov tshuaj ntsuab thiab cov txuj lom yuav txaus. Lawv yuav tsis tua lub ntuj saj ntawm ntses, lawv tsuas yuav ntxiv me ntsis tej yam yees siv aroma rau nws. Cov khoom nram qab no yuav tsum tau:

  • 2 salmon steaks;
  • ib nrab txiv qaub;
  • kua txob, ntsev kom saj;
  • tshuaj ntsuab;
  • ntsib ntses.
Salmon steak
Salmon steak

Txoj kev sib xyaw nrog ntsev thiab tshuaj ntsuab, ua tib zooRUB qhov sib tov ntawm ob sab ntawm fillet. Rau txhua steak, npaj ib daim nyias nyias, uas peb grease nrog txiv ntseej roj. Peb muab steaks rau lawv, tso cov txiv qaub slices rau saum los yog cia li ncuav kua txiv rau nws, ua tsaug rau qhov kev tshwm sim, lub fillet yuav tig tawm mus rau ntau kev sib tw, mos thiab yuav muaj ib tug brighter saj. qhwv txhua daim ntses kom nruj rau hauv ntawv ci thiab tso rau ntawm daim ntawv ci. Peb ci hauv qhov cub preheated rau 180 ° C rau ib quarter ntawm ib teev. Peb tawm cov steaks tiav rau hauv ntawv ci (tsis muaj unwrapping) rau ob peb feeb kom so, thiab tom qab ntawd dawb los ntawm ntawv ci, muab tso rau hauv ib lub tais zoo nkauj nrog lettuce, decorate nrog txiv qaub slices. Siav salmon steaks nyob rau hauv ntawv ci nyob rau hauv qhov cub yog txawv txawv kev sib tw, heev muaj kua thiab mos. Steaks tuaj yeem noj nrog zaub zaub tshiab.

Salmon with qos yaj ywm

Peb qhia koj ua noj ntses raws li daim ntawv qhia hauv qab no - salmon nyob rau hauv ntawv ci nrog qos yaj ywm hauv qhov cub. Cov zaub mov npaj raws li hauv qab no yuav yog qhov kev xaiv zoo tshaj plaws rau noj su lossis noj hmo, vim tias nws yog cov zaub xws li qos yaj ywm uas nthuav tawm qhov saj ntawm cov ntses no. Peb yuav xav tau:

  • 400g fillet;
  • 500g qos yaj ywm;
  • ntsuab;
  • ob art. l. soy sauce;
  • 50g sl. yog ';
  • kua txob thiab ntsev hiav txwv.
Salmon nrog qos yaj ywm
Salmon nrog qos yaj ywm

ua noj ua haus

Ua ntej tshaj, peb ntxuav cov fillet, marinate cov ntses salmon nyob rau hauv soy sauce, ntxiv ntsev thiab kua txob me ntsis rau nws. Peb ntxuav lub qos tubers, ntxuav lawv, ces txiav lawv arbitrarily, finely chop lub zaub. Rau kev ua noj, peb xav tau lub tes tsho rauci, muab cov qos yaj ywm tso rau hauv nws kom peb tau ib lub hauv ncoo rau cov ntses. Peb muab salmon fillet rau pieces ntawm qos yaj ywm, uas peb sprinkle nrog ntau yam tshuaj ntsuab. Peb kaw lub tes tsho zoo thiab khi nws kom nruj ua ntej xa mus rau qhov cub, uas peb cov tais yuav languish rau 25 feeb ntawm 180 ° C. Nws yuav siv sij hawm kwv yees li tib lub sij hawm ua noj qos yaj ywm thiab ntses salmon hauv qhov cub hauv ntawv ci. Yog hais tias koj xav tau ib tug golden appetizing crust, ces 10 feeb ua ntej qhov kawg ntawm ci, koj yuav tsum txiav lub hnab thiab qhib me ntsis. Thaum noj, peb pom zoo kom garnishing lub tais nrog txiv qaub wedges.

Salmon stuffed nrog shrimps

Peb muab cov zaub mov zoo nkauj heev, koj tuaj yeem siv ntses salmon los yog ntses ntses rau nws qhov kev npaj. Raws li cov neeg siv kev txheeb xyuas, nws hloov tawm ib qho khoom kim heev ntses delicacy uas muaj ib tug qab saj. Nws tsis yog qhov nyuaj rau kev npaj nws, qhov tseem ceeb tshaj plaws yog kom zoo txiav cov ntses salmon rau hauv fillets. Siv:

  • salmon hnyav 2 kg;
  • olive. yog'i - 2 tbsp. l.;
  • qhiav cag - 5 cm.

rau khoom:

  • loj boiled cws - 400g;
  • sweet pepper - 1 piece;
  • ib pawg ntsuab dos;
  • Ycream - 50 ml;
  • qej - 2 cloves;
  • zib mu - 60 g;
  • soy sauce - 4 tbsp. l.;
  • txiv qaub seasoning rau ntses tais diav;
  • txiv qaub kua txiv - 3 tbsp. l.;
  • hiav txwv ntsev.
Salmon stuffed nrog cws
Salmon stuffed nrog cws

daim ntawv qhia ib ntus

  1. Kuv cov ntses, ntxuav nws ntawm nplai, plab, ntxuav nws dua. Nyob ntawm ntugua kom sib sib zog nqus txiav, me ntsis thawb cov nqaij sib nrug, thiab, txuas ntxiv mus ua me me raws cov tav ntawm cov ntses, faib ua ob halves. Peb tshem tus txha nraub qaum, tus Tsov tus tw thiab txhua yam, txawm tias me tshaj plaws, pob txha.

  2. Siv riam ntse, ua kom sib sib zog nqus hlais ntawm ib qho ntawm cov fillets.
  3. Cia peb pib npaj cov filling: txiav cov dos ntsuab tis (tsis loj) diagonally, kua txob qab zib nyob rau hauv ib nrab rings, chop lub qhiav thiab qej. Peb ntxuav cov cw boiled thiab txiav lengthwise rau hauv 2 qhov chaw. Fry cov zaub nyob rau hauv txiv roj roj rau plaub feeb, ncuav nyob rau hauv lub cream thiab boil kom txog thaum tuab. Tom qab ntawd, muab cov cw thiab ua noj rau lwm feeb. Tshem tawm ntawm tshav kub thiab ntxiv ntsev rau hauv pawg.
  4. Ntawm ib daim ntawv ci, qhov loj ntawm daim ntawv ci, nteg lub fillet. Ntawm nws peb tso plaub daim ntawm twine peb caug cm ntev, tawm hauv qhov sib npaug ntawm lawv. Tso lub salmon fillet rau saum tsis muaj kev txiav, daim tawv nqaij sab. Tshaj tawm tag nrho saum npoo nyob rau hauv ib txheej txawm, sprinkle nrog txiv qaub seasoning. Peb npog lub salmon nrog lub filling nrog ob daim ntawm fillet, nias nws maj mam thiab khi qhov kawg ntawm twine. Peb muab ib daim ntawv ci nrog salmon nyob rau hauv ntawv ci nyob rau hauv qhov cub, rhuab mus rau 200 ° C, ua noj rau ib nrab ib teev.

  5. Huab zib ntab, kua ntses thiab kua txiv qaub hauv lub lauj kaub me me.
  6. Muab cov ntses ntim rau hauv ib lub tais, ncuav cov ntses rau saum, npog nrog ntawv ci thiab cia sawv ntsug rau tsib feeb ntxiv.

Salmon nrog txiv lws suav thiab cheese

Peb muab ib daim ntawv qhia rau ntses salmon nyob rau hauv cov ntawv ci hauv qhov cub (hauv daim duab hauv qab no kojkoj tuaj yeem pom qhov kev xaiv noj) nrog cheese thiab txiv lws suav. Cov ntses hloov mus ua cua heev, nws tuaj yeem noj hmo rau tag nrho tsev neeg, lossis koj tuaj yeem muab tso rau ntawm lub rooj festive. Cov khoom xyaw rau 4 servings:

  • 4 salmon steaks;
  • 4 txiv lws suav;
  • 0, 5 txiv qaub;
  • 150g Gouda cheese;
  • 2 tsp qee rast. roj
  • 1 tsp ntses seasoning;
  • ib pawg ntawm dill (lwm cov zaub ntsuab tsis pom zoo);
  • ½ tsp hiav txwv ntsev;
  • 4 tsp Mayonnaise.
Salmon nyob rau hauv ntawv ci nyob rau hauv qhov cub
Salmon nyob rau hauv ntawv ci nyob rau hauv qhov cub

Ua ntej tshaj plaws, qee cov khoom yuav tsum tau ntxuav thiab qhuav. Tom ntej no, ntxiv me ntsis ntsev rau tag nrho cov salmon fillets, sprinkle nrog seasoning rau ntses thiab sprinkle nrog txiv qaub kua txiv. Peb txiav cov txiv lws suav rau hauv lub voj voog, rub lub cheese (loj heev), cais cov dill sprigs los ntawm coarse stems. Peb quav cov hnab ris los ntawm ntawv ci, tawm ntawm cov npoo me me rau saum, uas peb yuav kaw cov khoom. Peb grease lub hnab me me nrog roj thiab muab ib lub steak rau hauv txhua. Peb tso dill rau lawv, ces voj voog ntawm txiv lws suav (ib txiv hmab txiv ntoo ntawm ib lub sij hawm), sprinkle nrog cheese.

Thov me me ntawm mayonnaise rau ntawm nws qhov chaw kom ua tiav cov zaub mov zoo dua. Peb ua tib zoo pinch lub hnab ntawv thiab tso rau hauv qhov cub rau peb caug feeb. Xya feeb ua ntej qhov kawg ntawm ci, tshem cov ntses salmon nyob rau hauv ntawv ci los ntawm qhov cub, qhib lub hnab ris thiab muab tso rau hauv qhov cub. Qhov no yog ua tiav thiaj li yuav ci rau saum. Nws raug nquahu kom ua haujlwm ncaj qha rau hauv hnab ntawv nyiaj ntawm lub rooj.

Salmon nrogtxiv qaub hauv ntawv ci hauv qhov cub

Cov ntses liab yog cov khoom qab thiab muag heev, thiab yog li tsis tas yuav muaj kev qhia tshwj xeeb hauv nws qhov kev npaj. Txhawm rau kom tau txais qhov saj qab, yuav tsum muaj qhov tsawg kawg ntawm cov khoom xyaw:

  • 500 g salmon;
  • basil;
  • Italian tshuaj ntsuab;
  • hiav txwv ntsev;
  • lemon;
  • kub.
Salmon nrog txiv qaub nyob rau hauv ntawv ci nyob rau hauv qhov cub
Salmon nrog txiv qaub nyob rau hauv ntawv ci nyob rau hauv qhov cub

Txiav txiv qaub rau hauv nyias lub voj voog, chop lub basil. Peb muab ob los yog peb lub voj voog ntawm txiv qaub rau ntawm daim ntawv, nyob rau sab saum toj ntawm nws salmon, txiav mus rau hauv pieces txog li 2 cm tuab. Ntsev, kua txob, sprinkle nrog Italian tshuaj ntsuab. Tso lub basil rau saum cov ntses, qhwv hauv ntawv ci thiab tso rau hauv ib lub tais ci. Peb sov lub qhov cub kom 190 ° C, muab lub tais rau hauv nws thiab ci li 25 feeb.

Roasting tag nrho salmon

hom ntses no tuaj yeem ci ob qho tib si hauv steaks thiab tag nrho. Cov nqaij salmon muaj qhov muag nplua nuj saj, thiab nws ci hauv nws cov kua txiv hmab txiv ntoo uas siv cov ntawv ci tso cai rau koj kom nthuav tawm nws saj zoo dua. Yuav tsum tau ua noj:

  • ntses 2-3 kg;
  • qej - 2 cloves;
  • seasoning rau ntses - sachet;
  • mayonnaise - 6 tbsp. l.;
  • olives - 5 pieces;
  • rosemary - ob ceg;
  • 100g 100g;
  • txiv roj roj;
  • bunch of dill.

Qhia ua noj

Thaum yuav tag nrho cov ntses, nws yuav tsum tau ntxuav thiab tshem tawm tag nrho cov fins. Thoob plaws hauv lub cev, nyob rau hauv parallelrib pob txha, txiav yuav tsum tau ua kom tob kom lawv txiav cov nqaij mus rau cov pob txha ntawm tus txha nraub qaum. Qhov kev ncua deb ntawm qhov txiav yuav tsum tsis pub ntau tshaj 2 cm kom cov ntses yog tag nrho saturated nrog marinade.

Lub hauv paus rau marinade yog mayonnaise, uas peb ntxiv cov txuj lom rau ntses, tws rosemary thiab dill, tws qej thiab me me pinch ntawm hiav txwv ntsev. Nws yuav tsum nco ntsoov tias thaum ua noj tag nrho cov salmon nyob rau hauv cov ntawv ci hauv qhov cub, qhov tsawg kawg nkaus ntawm ntsev yuav tsum tau siv. Cia lub marinade brew rau li 30 feeb.

Txhua cov zaub raug txiav rau hauv ib daim hlab los yog cubes thiab kib hauv cov roj txiv roj. Sauteing yog nqa tawm tshaj kub kub thiaj li evaporate tshaj noo noo. Fried zaub yog tov nrog ib tug tablespoon. l. marinade, koj yuav tsum tau txais ib tug loj ntawm tuab sib xws. Cov txiv ntseej raug txiav rau hauv cov nplhaib tsis tuab heev.

Roasting tag nrho cov salmon
Roasting tag nrho cov salmon

Pib npaj ntses salmon rau ci. Peb muab tag nrho cov ntses rau ntawm ib daim ntawv ci, uas peb maj mam grease nrog pastry txhuam. Nyob rau hauv cov chaw uas peb tau txiav ntawm ob sab ntawm lub cev, peb ntxig rings ntawm txiv ntseej. Peb nteg tawm cov zaub minced nyob rau hauv lub plab kab noj hniav kom nws tsis poob tawm, fasten lub npoo ntawm lub plab kab noj hniav nrog toothpicks. Peb tsa cov npoo ntawm cov ntawv ci siab dua, txij li theem kawg ntawm kev npaj rau ci yuav yog daim ntawv thov ntawm mayonnaise mus rau tag nrho saum npoo ntawm lub cev.

Peb nquag muab cov ntses nrog cov marinade, ua tib zoo saib xyuas qhov chaw uas tau txiav. Stuffed ntses yog zoo qhwv hauv ntawv ci thiab sab laug rau marinate rau ib qhoteev. Peb tso cov ntses salmon nrog zaub hauv cov ntawv ci hauv qhov cub rau ci, qhov kub ntawm 200 ° C, thiab nyob rau theem pib peb sov nws rau 35 feeb.

Tom qab ntawd peb tshem tawm daim ntawv ci nrog cov ntses, me ntsis qhib cov ntawv ci thiab sprinkle generously nrog grated cheese. Tom qab ntawd peb tshem cov salmon nyob rau hauv ntawv ci nyob rau hauv qhov cub dua thiab ci rau lwm 5 feeb. Nws tuaj yeem muab tag nrho, ncaj qha rau hauv ntawv ci, los yog txiav rau hauv ib feem thiab muab tso rau hauv cov tais diav. Pasta, mov, boiled qos yaj ywm yog suav hais tias yog cov zaub mov zoo tshaj plaws rau cov tais no.

Salmon steak ci hauv qhov cub

Tenderest salmon nqaij ua ke tsis tsuas yog cov txiaj ntsig zoo, tab sis kuj saj zoo heev. Salmon steak yog qhov yooj yim heev los npaj, tab sis nws muaj qhov saj zoo heev. Nws yuav siv sij hawm tsawg kawg nkaus los ua noj salmon steaks. Rau ib qho kev pabcuam, noj:

  • 20g qaub cream;
  • 200 g salmon;
  • hiav txwv ntsev;
  • 20g txiv qaub;
  • paj;
  • 20 g cawv.
Salmon steak ci hauv qhov cub
Salmon steak ci hauv qhov cub

Yaug cov ntses npaj hauv qab dej, qhuav thiab rub nrog kua txob, ntsev thiab qaub cream. Rau cov neeg uas nyiam ntsim saj thiab nyiam zaub ntsim xws li qej, peb pom zoo kom suav nrog nws hauv cov npe ntawm cov khoom xyaw. Sour cream tuaj yeem hloov nrog soy sauce, cream, lossis txiv ntseej lossis lwm yam roj. Thaum siv cov ntses, cov ntses tsis tas yuav tsum tau ntsev. Tom qab cov txheej txheem ua tiav, tawm cov ntses kom marinate rau 15 feeb.

Ntawm ib daim ntawv ci los ntawm cov zaub sib txawv (koj tuaj yeem siv basil, thyme,dill, rosemary los yog parsley) ua ib lub hauv ncoo rau salmon. Qee cov gourmets nyiam siv pineapple lossis txiv apples rau lub hom phiaj no. Peb kis tau cov khoom npaj ntawm steaks rau nws thiab ncuav nws zoo nrog cawv thiab sprinkle nrog tshuaj ntsuab dua. Sab saum toj nrog txiv qaub slices los yog tsuas yog sprinkle nrog kua txiv. Peb qhwv cov ntses hauv ntawv ci, ua kom lub marinade tsis xau. Ci salmon nyob rau hauv ntawv ci nyob rau hauv qhov cub ntawm 200 ° C rau li 20 feeb. Ua kom cov ntses salmon txawm tastier, nws raug nquahu kom nphoo nws nrog txiv qaub kua txiv thaum npaj txhij. Koj tuaj yeem siv zaub, mov lossis qos yaj ywm ua zaub mov.

Pom zoo: