Belfish: hom ntses, ua li cas? Dawb salmon: zaub mov txawv nrog cov duab. Ua noj dawb salmon nyob rau hauv qhov cub

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov ntses dawb nyob rau sab qaum teb ntawm ntug dej hiav txwv Caspian. Cov ntses no yog dab tsi? Nws belongs rau tsev neeg salmon, mus rau whitefish pawg, muaj ob subspecies: Nelma thiab dawb ntses. Tam sim no, hom yog nyob rau verge ntawm extinction. Qhov chaw nyob ruaj khov yog Hiav Txwv Caspian, tab sis nws mus rau Volga lossis Urals rau spawning, qhov chaw nws nyob ntev.

Zoo

Cov ntses dawb loj, ntev tshaj li ib 'meter' ntev thiab hnyav txog nees nkaum kilograms. Nws muaj xim silvery, uas tig xiav tsaus rau sab nraub qaum, thiab nyiaj-dawb ntawm lub plab. Pub rau cov ntses me me xws li gobies, roach, herring. Npaj rau yug me nyuam twb nyob rau hauv xya xyoo ntawm lub neej.

ntses dawb zoo li cas? Daim duab hauv qab no yuav pab cov neeg nyeem tau tsawg kawg ib lub tswv yim txog cov neeg nyob hauv dej hiav txwv no.

Tus nqi lag luam, Hoobkas Tshuag hom

Nws cov khoom lag luam me me, yog li kev loj hlob ntawm cov ntses dawb yug me nyuam hauv cov khoom siv dag zog tab tom ua. Vim nws cov khoom noj muaj txiaj ntsig, cov ntsiab lus tseem ceeb ntawm cov vitamin PP,Qhov tseem ceeb fatty acids, cov ntsiab lus calorie siab, cov ntses no nyob qib thib ob tom qab hom sturgeon. Nws cov nqaij yog dawb, ntom, qab ntxiag rau saj. Hauv khw muag khoom, nws tuaj yeem pom nyob rau hauv daim ntawv khov lossis ntsev, yuav hauv daim ntawv ntawm balyk. Vim yog cov ntsiab lus muaj roj ntau, cov nqaij tsis tuaj yeem ua rau lub sijhawm thauj mus los ntev, yog li cov ntses dawb tshiab tsis pom ntawm cov txee. Cov ntses zoo li cas, yog tias tsis yog nws, yuav tsum tau hlub los ntawm kws kho mob, tshwj xeeb tshaj yog cov kws ua zaub mov noj? Hauv qab no peb yuav tham txog cov txiaj ntsig ntawm cov khoom no rau tib neeg lub cev.

Irrefutable noj qab haus huv cov txiaj ntsig thiab khoom noj muaj txiaj ntsig

nplua nuj hauv micro thiab macro ntsiab xws li npib tsib xee, molybdenum, chromium, iodine, zinc, fluorine, chlorine, noj qab nyob zoo thiab txaus siab ntses yog cov khoom noj uas tuaj yeem noj tsis tau tsuas yog los ntawm cov neeg noj qab haus huv, tab sis kuj los ntawm cov neeg. leej twg muaj teeb meem nrog kev zom zaub mov, teeb meem ntawm cov thyroid caj pas (xws li hypothyroidism thiab endemic goiter), txo cov pob txha ntom (osteoporosis, rickets hauv cov menyuam yaus). Cov ntses dawb kuj yuav tsim nyog nyob rau hauv kev noj haus ntawm cov poj niam cev xeeb tub, vim hais tias nws yog ib qho zoo heev qhov chaw ntawm cov vitamins, Omega 3 thiab Omega 6 acids, uas yog li tsim nyog nyob rau hauv tus txheej txheem ntawm tsim tus me nyuam lub paj hlwb thiab tswj cov kev pab cuam ntawm leej niam. lub cev. Vim nws cov ntsiab lus calorie, nws tsim nyog rau cov neeg uas xav kom poob phaus thiab ua raws li cov khoom noj kom raug. Cov roj (cholesterol) ntau ntxiv, atherosclerosis kuj muab rau cov ntses no, vim tias cov roj ntsha tseem ceeb tswj cov qib qis lipids (LDL thiab VLDL) hauv cov ntshav thiab tiv thaiv kom tsis txhob nce ntxiv. Nrog rau tas li noj cov ntses dawb, qhov kev pheej hmoo ntawm kev tsim mob plawv thiab mob stroke raulos ntawm kev ntxiv dag zog rau phab ntsa vascular thiab txo qis cov roj cholesterol.

hom ua noj

Yog li ntawd, cov ntses dawb … Cov ntses no yog dab tsi: noj qab nyob zoo, cua, thiab ua noj ua haus! Nws cov nqaij yog kev sib tw, rog, cua. Nws ua rau ib qho zoo heev balyk - ob qho tib si haus luam yeeb thiab qhuav. Koj tuaj yeem ntsev cov ntses dawb thiab noj nws hauv daim ntawv no, lossis tom qab ntawd ntxiv rau lub hodgepodge kom muab cov zaub mov ib qho piquant tsw. Cov txheej txheem ua noj ua haus kuj tseem tuaj yeem hais txog cov yam ntxwv ntawm cov ntses. Nws yog zoo boiled thiab kib, stewed, smoked, ci, nyob rau hauv nws tus kheej kua txiv, nrog thiab tsis garnish, nyob rau hauv ntses kua zaub thiab nyob rau hauv ntses kua zaub, txawm cia li txiav rau hauv pieces thiab pickled nrog dos.

ntses dawb? Hom ntses twg? Yuav ua li cas ua noj?”, Nug tus neeg nruab nrab. Peb cia siab tias tom qab nyeem peb tsab xov xwm, tag nrho nws cov kev tsis txaus siab txog keeb kwm thiab kev ua tiav ntawm tus neeg sawv cev zoo tshaj plaws ntawm cov neeg nyob hauv tebchaws Russia yuav ploj mus.

Ib qho ntxiv yog tias cov ntses dawb yog unpretentious heev hauv kev ua noj. Cov zaub mov txawv txawv, tab sis feem ntau yooj yim thiab tsis tas yuav tsum tau npaj ua ntej ntev thiab loj, kev paub tshwj xeeb lossis khoom siv. Thiab qhov no, koj pom, yog qhov tseem ceeb. Ntawm lwm tus, kev saib xyuas yog kos rau cov uas piav txog ci salmon dawb hauv qhov cub: nrog rau ib sab phaj, ntses los yog hauv nws cov kua txiv hmab txiv ntoo. Yog li, cia peb saib cov kev xaiv nthuav tshaj plaws.

Belfish,ci nyob rau hauv qaub cream thiab qej sauce nrog cabbage nplooj

Hauv daim ntawv qhia no, cov ntses dawb, los ntawm txoj kev, tuaj yeem hloov nrog cov ntses nrog cov nqaij rog dawb, tab sis nws zoo dua, tau kawg, ua raws li cov khoom xyaw qub.

Rau ob qhov kev pabcuam koj yuav tsum tau noj:

• me me dawb salmon fillet, txog 400 grams;
• loj dawb cabbage nplooj - 4 pieces;
• 200 grams rog (21%) qaub cream;
• 2 nruab nrab qej cloves;
• me ntsis dill, 50 grams;
• ib nrab lub nrig me me beets;
• 2 teaspoons liab caviar;
• ntsev thiab kua txob mus saj thiab raws li xav tau.

txheej txheem ua noj

Ua ntej, txhawm rau txhawm rau txhawm rau npaj cov tais diav, peb ntxuav cov beets nyoos, grate lawv rau ntawm lub grater ntxhib, nyem cov kua txiv hmab txiv ntoo thiab muab tso rau ntawm daim ntawv ci hauv ib txheej nyias, tom qab tso daim ntawv ci los yog lubricating nrog. zaub roj. Peb xa cov beets kom qhuav hauv qhov cub ntawm qhov kub ntawm 100 degrees Celsius rau li ib teev. Tsis txhob hnov qab xyuas kom tsis txhob hlawv.

Cov kauj ruam tom ntej yog npaj cov qaub cream sauce uas cov ntses yuav siav. Ua li no, finely chop lub dill thiab qej los yog hla nws los ntawm ib tug xovxwm. Tom qab ntawd ncuav qaub cream rau hauv ib lub tais nyias thiab sib tov nrog tshuaj ntsuab thiab qej.

Cabbage nplooj yuav tsum tau blanched, uas yog, muab tso rau hauv boiling dej li ob mus rau peb feeb. Cov nplooj yuav ua mos thiab pliable. Cia lawv txias me ntsis kom tsis txhob hlawv koj tus kheej, thiab muab lawv ib puag ncig zoo, me ntsis khoov ncig cov npoo, zoo li lub khob. Koj yuav xav tau ob daim ntawv no rau ib qho kev pabcuam.

Npog lub tais ci (lub tais nrog cov npoo siab, iav ntim) nrog parchment (yog tias tsim nyog), muab cov zaub qhwv. Muab ib nrab ntawm cov cream sib tov rau hauv qhov chaw. Level nws tusyees hla lub lauj kaub. Muab cov ntses fillet rau saum thiab txhuam nrog cov ntses.

Preheat qhov cub kom 180 degrees Celsius thiab tso peb cov ntses rau 20 feeb. Koj tuaj yeem ci qhov sib cais los ntawm kev npog sab saum toj ntawm fillet nrog lwm daim ntawv ntawm parchment. Tom qab ntawd cov ntses yuav muaj kua, mos, tab sis tsis ruddy li nyob rau hauv qhib.

Muab nws nrog ib lub ncuav ntawm cov beets ua ntej sau. Liab caviar raug pom zoo rau garnish.

2 txoj kev ci thib ob

Kev ua noj dawb salmon tuaj yeem yooj yim dua, sai dua thiab tsis muaj frills. Piv txwv li, ntawm no yog ib daim ntawv qhia.

Rau lub tais koj yuav tsum noj:

- ntses hnyav tshaj li ib kilogram (ob puas kilos lossis peb puas kilos);

- kvass - ib thiab ib nrab iav;

- dib pickle - ib thiab ib nrab iav 250 grams ntawm pickled nceb;

- 100 grams butter.

Ib ntu ntawm kev ua

Tev ntses tawm ntawm daim tawv nqaij, tshem tawm cov pob txha thiab entrails. Tom qab ntawd txiav nws hauv ib nrab mus rau qhov kawg thiab nthuav nws zoo li phau ntawv, rov qab sab. Grease ib daim ntawv ci nrog softened butter thiab tso cov ntses rau nws. Preheat qhov cub kom 180-200 degrees thiab muab cov ntses dawb tso rau ntawd. Lub tais yog siav kom txog thaum Golden xim av. Koj tuaj yeem tshawb xyuas qhov degree ntawm kev ua noj nrog ib tus pas txhuam hniav - cov nqaij yuav tsum yogmuaj kua, tab sis twb ci. Tom qab ntawd ncuav brine thiab kvass rau ntawm daim ntawv ci, muab cov nceb pickled rau saum cov ntses thiab simmer nyob rau hauv lub hau kom txog thaum siav. Qhov ntawd yog lwm 10-15 feeb.

Ua ntej noj, nws raug tso cai los kho lub tais nrog tshuaj ntsuab thiab nceb, ncuav tshaj kvass thiab brine sauce. Koj tuaj yeem sim nrog daim ntawv ua haujlwm, piv txwv li, hauv lub phaj sib sib zog nqus. Bon appetit!

Thiab kawg…

White salmon - ntses zoo kawg li! Saj, noj qab nyob zoo, noj qab haus huv, muaj nuj nqis ntawm kev lag luam nplai! Peb qhia koj kom sim ua ib qho ntawm cov zaub mov txawv thiab ntsuas nws qhov qub saj thiab yooj yim ntawm kev npaj los ntawm koj tus kheej kev paub. Xws li kev kho mob yuav yog ib qho zaub mov zoo tshaj plaws ntawm lub rooj noj mov thiab nyob rau ib hnub, cov menyuam yaus thiab cov neeg laus yuav nyiam nws.