Qee lub tswv yim yuav ua li cas ua kua taub dag hauv tsev
Qee lub tswv yim yuav ua li cas ua kua taub dag hauv tsev
Anonim

Tau kawg, nws tsis yog qhov zais cia rau leej twg uas nws muaj kev nyab xeeb thiab noj qab haus huv ntau dua los npaj cov kua txiv hmab txiv ntoo thiab dej qab zib nrog koj tus kheej tes hauv tsev dua li mus yuav hauv khw muag khoom noj thiab khw muag khoom. Thiab qhov no tsis yog qhov xav tsis thoob, txij li cov txiv lws suav zoo lossis, piv txwv li, kua txiv hmab txiv ntoo ntawm cov rhawv ntawm cov khw muag khoom noj feem ntau tawm ntau yam uas xav tau.

Yuav ua li cas ua kua taub dag hauv tsev
Yuav ua li cas ua kua taub dag hauv tsev

Nws zoo dua ua noj tshiab koj tus kheej. Cov txheej txheem yuav yooj yim dua yog tias koj muaj kua txiv hmab txiv ntoo hauv koj lub arsenal.

Ntau tus neeg xav paub yuav ua li cas ua kua taub dag hauv tsev. Cov lus qhia hauv qab no yuav pab tau rau cov neeg uas xav sim lawv txhais tes ua taub dag.

txiaj ntsig ntawm kua txiv taub

Nws yuav tsum tau hais tias qhov dej haus no noj qab haus huv zoo kawg nkaus rau cov menyuam yaus thiab cov neeg laus.

Tsuas tos tsis tau kawm yuav ua kua txiv taub hauv tsev,yuav tsum paub tias cov kua qab zib los ntawm cov txiv kab ntxwv zaub no muaj beta-carotene ntau, uas ua rau cov txheej txheem metabolic hauv tib neeg lub cev. Pumpkin kua txiv yog ib lub tsev khaws khoom ntawm cov kab mob thiab cov vitamins B2, B6, C, E.

ua kua txiv nrog kua txiv hmab txiv ntoo

Raws li twb tau hais tseg lawm, yog tias koj muaj kua txiv hmab txiv ntoo, cov lus nug ntawm yuav ua li cas ua kua taub dag yog yooj yim. Cov txheej txheem npaj nectar tuaj yeem ua nrog lossis tsis muaj pasteurization.

Cia li mus rau qhov kev siv tswv yim ntawm yuav ua li cas ua kua taub dag hauv tsev.

How to make pumpkin kua txiv
How to make pumpkin kua txiv

Ua ntej tshaj, yog tias koj npaj yuav npaj cov dej haus pasteurized, koj yuav tsum tau tev lub taub dag thiab nyem cov kua txiv tawm ntawm nws. Yuav ua li cas thiaj li tau txais cov kua txiv taub taub li qhov tshwm sim? Los ntawm ib tug juicer, tau kawg. Tom ntej no, koj yuav tsum tau muab tso rau hauv hluav taws thiab coj mus rau ib tug boil. Cov kauj ruam tom ntej hauv kev teb cov lus nug "yuav ua li cas ua kua taub dag hauv tsev" yog ncuav cov kua txiv hmab txiv ntoo rau hauv lub khob ntim ua ntej kom tsis muaj menyuam thiab yob li.

Yuav ua li cas yog tias tsis muaj kua txiv?

Tau kawg, yog tias koj tsis muaj sijhawm kom tau lub kua txiv, koj yuav tsum tsis txhob poob siab. Nyob rau hauv kev npaj ntawm taub dag nectar, koj tuaj yeem ua yam tsis muaj qhov txuj ci tseem ceeb ntawm thev naus laus zis.

"Yuav ua li cas ua kua txiv taub tsis muaj nws?" - koj nug. Txhua yam yog yooj yim heev. Nov yog ib qho ntawm cov zaub mov txawv.

Peeled taub dag yuav tsum tau txiav mus rau hauv me me pieces, muab tso rau hauv saucepan thiab ncuav nrog dej. Ua ntej koj yuav tsum tau tshem ntawm cov noob, thiab taub dag pulp yuav tsum tauntxiv rau cov taub dag, nws yuav thicken cov kua txiv hmab txiv ntoo ntau dua.

Pumpkin kua txiv los ntawm ib tug juicer
Pumpkin kua txiv los ntawm ib tug juicer

Tom ntej no, muab lub lauj kaub nrog cov ntsiab lus ntawm qhov hluav taws kub, nqa cov kua txiv hmab txiv ntoo mus rau boil thiab ua noj rau li 5 feeb. Nyob rau theem tom ntej, lub resulting loj yuav tsum tau wiped los ntawm ib tug sieve, thiab ces rov qab mus rau lub lauj kaub. Nws tseem yuav ntxiv citric acid thiab qab zib. Qhov piv ntawm cov khoom xyaw yog 15 grams citric acid, 250 grams qab zib thiab 6 liv kua txiv. Tsis tas li ntawd, qee tus kws ua zaub mov pom zoo kom ntxiv cov kua txiv kab ntxwv tshiab tau los ntawm 2-3 txiv kab ntxwv txiv hmab txiv ntoo mus rau qhov tshwm sim loj. Tom qab ntawd, koj yuav tsum sib tov txhua yam kom huv si thiab muab lub taub dag tso rau ntawm qhov hluav taws kub. Thaum nws boils, koj muaj peev xwm pib ncuav kua txiv rau hauv iav hub, uas ces yuav tsum tau dov.

Tau kawg, qhov no tsis yog daim ntawv qhia ua cov taub dag, muaj ntau ntau. Qhov kev xaiv yog koj li!

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