2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov niam tsev hluas yuav ntsib teeb meem ntau yam thaum ua noj. Feem ntau lawv xav txog seb nws puas tsim nyog tshem tawm cov npuas dej los ntawm jam? Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem no, koj tsuas yog yuav tsum paub koj tus kheej nrog cov laj thawj tseem ceeb ntawm qhov tshwm sim no. Vim li cas thiaj tshem cov npuas dej ntawm jam tau piav qhia hauv kab lus.
Txoj kev xav
Nrog kev kho cua sov (boiling, boiling) ntawm cov kua nruab nrab, ib tug npuas tshwm rau ntawm nws nto, uas yog hu ua ua noj ua haus. Nws tuaj yeem suav nrog cov khoom hauv qab no:
- dirt, specks (qab zib thiab cov khoom uas tsis suav tias yog huv si);
- protein feem uas sai sai tig qaub;
- extractive Cheebtsam thiab esters.
Vim cov xwm txheej no, koj tuaj yeem nkag siab tam sim ntawd vim li cas thiaj li tshem cov npuas dej ntawm cov jam. Qhov no yuav tso cai rau koj kom tau txais cov khoom noj qab thiab zoo uas yuav kav ntev.
Yog vim li cas thiaj tshem tawm
Vim li cas skim jam? Cov npuas dej rho tawm los ntawm qhov delicacy no tsis yog tsuas yog kev tu cev xwb, tab sis kuj muaj kev tiv thaiv zoo. Yog koj tshem qhov notshuaj, cov khoom yuav muaj cov khoom nram qab no:
- cov khoom xyaw yuav boiled zoo dua thiab tsis overcooked;
- cov kua qab zib yuav muaj cov qauv pob tshab;
- lub jam yuav muaj lub suab nrov thiab saj ruaj khov uas yuav tsis ploj mus dhau sijhawm;
- qhov delicacy yuav kav ntev dua, raws li cov npuas ua rau souring.
Cov no yog tag nrho cov lus teb rau lo lus nug, yog vim li cas tshem cov npuas dej ntawm jam. Lub delicacy tau txais ntau yam txiaj ntsig, yog li nws yog qhov zoo dua los ua qhov txheej txheem no. Thiab qhov no siv rau jam, uas yog tsim los ntawm txhua yam berries thiab txiv hmab txiv ntoo.
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Yuav ua li cas tshem cov npuas dej ntawm jam? Ua li no thoob plaws hauv kev ua noj. Cov txheej txheem no pib nrog kev npaj ntawm ntshiab syrup. Nws qhov zoo cuam tshuam rau cov npuas dej uas tshwm sim. Tom qab ntawd cov txheej txheem saum toj kawg nkaus raug tshem tawm ntawm cov khoom thaum lub sijhawm ua noj, thaum ua npuas ncauj ua tuab thiab dawb. Nws yuav yooj yim tshem tawm, vim nws yuav ua ntom. Yog tias qhov no tsis ua tiav, ces cov pob dawb yuav tsim hauv cov khoom, ua rau cov tsos thiab qhov zoo ntawm cov khoom.
Yog hais tias, muab qhov tsis muaj txiaj ntsig ntawm cov tshuaj no, koj xav siv nws li cas, koj tuaj yeem ua cov ncuav pastries lossis cov tais diav qub. Koj yuav tau txais ib qho qab zib cocktail yog tias ua npuas ncauj yog tov nrog kefir, mis nyuj los yog yogurt. Cov khoom qab zib zoo tuaj yeem npaj tau los ntawm kev ntxiv rau tsev cheese lossis mis nyuj porridge.
Dishes
Jam yog qhov zoo tshaj plaws ua noj hauv lub phiab lossis saucepan. Thawj qhov kev xaiv yuav zoo dua, txij li nrog kev pab los ntawm qhov qhib loj, kev ua kom zoo ntawm cov kua yog ua kom ntseeg tau. Lub delicacy yuav tig tawm tuab, tab sis lub berries nyob rau hauv nws yuav tsisdigested.
Lub lauj kaub yuav yooj yim siv, nws siv qhov chaw me me. Nws yog ntshaw tias cov tais diav tau enameled. Stainless hlau kuj tsim nyog, tab sis txhuas siv tsis tau. Tsis tas li ntawd xwb, txhob coj tej pas tooj.
Rau nplawm, xaiv ib rab diav lossis rab diav. Cov cuab yeej no yooj yim los ua cov txheej txheem no, dhau li ntawd, lawv yuav yooj yim heev kom tshem tawm cov npuas dej. Nws yog ib qho tseem ceeb uas yuav tsum tau noj cov khoom noj khoom haus uas yooj yim rau kev ua noj.
Ua npuas ncauj rau ntau hom kev kho mob. Nws kuj tshwm sim ntawm cherry jam. Lub delicacy yuav tsum tau siav kom nws tsis yog kua heev thiab tsis poob cov vitamins. Cov berries yuav tsum tau ntxuav, qhuav, thiab ces tshem tawm cov noob.
Cherry yuav tsum npog nrog qab zib. Tus nqi ntawm cov khoom no nyob ntawm acidity ntawm berries, nrog rau qhov chaw cia. A 1: 1 ratio feem ntau yog siv. Yog tias koj ntxiv qab zib ntxiv, ces cherry jam yuav qab zib heev. Nws yog ib qho tsim nyog yuav tau tos rau kev tsim cov kua txiv hmab txiv ntoo, koj tsis tas yuav ntxiv dej. Tom qab ntawd koj yuav tsum maj mam sib tov thiab muab tso rau hauv hluav taws qeeb kom txog thaum boiling. Nrog rau kev tsim ua npuas ncauj, nws yog ib qho tsim nyog yuav tsum tau tshem tawm ib ntus.
Jam yog nplawm hauv qab mus rau kev tiv thaiv kev puas tsuaj rau berries. Qhov no yuav tsim kom muaj qhov kub thiab txias. Tom qab 4-5 feeb tom qab boiling, tshem tawm lub lauj kaub los ntawm tshav kub. Lub jam yuav tsum sawv ntsug rau qee lub sij hawm ua ntej berries yog soaked nyob rau hauv syrup, thiab yuav tsum tau rhuab mus rau ib tug boil. Cov txheej txheem no rov ua dua 4-5 zaug kom txog thaum ua tiav.
Npaj nyiaj yuav tsum tau ua kom tsis muaj menyuam. Tom qab ntawd lawv tau ntim nrog cov khoom tiav,uas yuav tsum tsis txhob kub. Cov hub yuav tsum tau qhwv hauv ib yam dab tsi sov, thiab sab laug kom txias tag. Qhov no ua tiav cov txheej txheem ua noj. Jam tuaj yeem hloov xim thaum ua noj nyob ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo ntxiv.
Dab tsi yog jam ua los ntawm?
Delicious berry jam. Nws tuaj yeem yog strawberries, gooseberries, barberries, raspberries, currants. Nws yog npaj los ntawm blueberries thiab viburnum. Txiv hmab txiv ntoo kuj tseem ua lub hauv paus zoo rau kev tau txais kev kho mob. Cov no yog txiv apples, pears, plums, txiv duaj, kiwi.
Y Zoo heev jam tau los ntawm zaub: carrots, melons, watermelons, taub dag, zucchini. Cov txiv hmab txiv ntoo qhuav kuj siv rau hauv kev npaj delicacies. Lawv feem ntau yog tov nrog txiv hmab txiv ntoo tshiab. Paj kuj ua lub hauv paus rau cov khoom. Nws tuaj yeem yog dandelion, Rose, linden. Qee cov zaub mov muaj xws li txiv ntseej, cawv, thiab lwm yam khoom xyaw.
Yog li, txheej txheem ntawm kev ua jam yog yooj yim. Qhov tseem ceeb tshaj plaws yog ua raws li cov lus qhia ntawm daim ntawv qhia, tsis txhob hnov qab tshem tawm cov npuas dej, ces koj yuav tau txais cov khoom noj qab zib thiab noj qab nyob zoo uas yuav yog qhov tseem ceeb rau txhua tus tshuaj yej tog.
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Cov ntsiab lus ntawm purines hauv cov zaub mov: ib lub rooj ntawm cov ntsuas, cov qauv, cov teebmeem ntawm lub cev, txoj kev tswj hwm
Purine yog cov khoom siv dav dav hauv cov xwm txheej, uas yog ib feem ntawm cov qauv ntawm tes ntawm txhua yam kabmob hauv ntiaj teb. Nws yog cov txheej txheem no uas yog lub hauv paus rau kev tsim cov nucleic acids tsim nyog rau lub neej, nrog rau ntau yam enzymes
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Ballast tshuaj: nws yog dab tsi? Lub luag haujlwm ntawm cov tshuaj ballast hauv lub cev yog dab tsi? Cov ntsiab lus ntawm cov khoom ballast hauv cov khoom noj
Tsis ntev dhau los, lo lus "ballast substance" tau nkag mus rau hauv kev tshawb fawb. Cov lus no qhia txog cov khoom noj uas tsis tuaj yeem nqus los ntawm tib neeg lub cev. Tau ntev heev, cov kws tshawb fawb txawm pom zoo kom zam cov zaub mov zoo li no, vim tias tsis muaj kev nkag siab los ntawm nws li cas. Tab sis ua tsaug rau ntau txoj kev tshawb fawb, lub ntiaj teb kev tshawb fawb tau paub tias cov khoom siv ballast tsis tsuas yog tsis ua mob, tab sis kuj muaj txiaj ntsig, pab daws teeb meem ntau