Avocado pate: zaub mov txawv. Avocado nrog qej

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Avocado tau ntev tsis tau pom tias yog qee yam txawv. Niaj hnub no, cov txiv hmab txiv ntoo zoo li no tuaj yeem yuav dawb hauv txhua lub khw muag khoom niaj hnub. Ua tsaug rau nws cov khoom muaj txiaj ntsig, nws tau txais qee qhov nrov ntawm cov niam tsev hauv tsev thiab tau siv dav hauv kev ua noj. Ntau yam zaub xam lav thiab lwm yam tais diav yog npaj los ntawm nws. Tab sis avocado pate yog tshwj xeeb tshaj yog qab. Koj yuav pom cov zaub mov txawv rau cov khoom noj txom ncauj nyob rau hnub no tsab xov xwm.

Classic

Cov pawg npaj raws li cov thev naus laus zis tau piav qhia hauv qab no yog qhov txawv ntawm cov qauv muag muag thiab ntsim, me ntsis ntsim saj. Nws tuaj yeem kis tau rau ntawm cov qhaub cij thiab ua noj nrog tsev neeg noj tshais. Txhawm rau ua qhov avocado qej pate, koj yuav xav tau cov khoom xyaw yooj yim uas muag hauv txhua lub khw. Lub sijhawm no koj yuav xav tau:

• Ntsuab qej.
• Avocado.
• Ntsuab thiab av kua txob dub.

Txhawm rau npaj cov qhaub cij no, nws tsim nyog yuav cov txiv hmab txiv ntoo siav thiab muag muag. Txog cov ntsev thiab cov txuj lom, txhua yam ntawm no nyob ntawm tus kheej nyiam nyiam ntawm tus kws ua zaub mov nws tus kheej thiab nws tsev neeg.

Process Description

Nws yuav tsum raug sau tseg tias kev npaj ntawm avocado pate tsis siv sijhawm ntau thiab siv zog. Thiab cov txheej txheem nws tus kheej yog yooj yim heev uas txhua tus pib tuaj yeem daws nws yam tsis muaj teeb meem. Thawj qhov ua tau yog avocados. Cov txiv hmab txiv ntoo yog ntxuav, tev, pitted thiab txiav mus rau hauv tsis loj pieces. Tom qab ntawd ntsev, kua txob thiab qej clove ntxiv rau nws.

Tag nrho cov no yog muab tso rau hauv lub tais blender thiab crushed rau lub xeev ntawm ib homogeneous puree zoo li pawg. Tam sim ntawd tom qab ntawd, qej avocado pâté tuaj yeem kis rau ntawm cov qhaub cij thiab ua noj nrog tsev neeg noj tshais.

Paj variant

Lub appetizer ua los ntawm kev siv thev naus laus zis tau piav qhia hauv qab no muaj qhov qab ntxiag refreshing saj thiab lub teeb txawv txawv. Nws tuaj yeem kis tau rau ntawm qhob cij tshiab los yog ntawm toasted toast. Xws li cov qhaub cij tsim nyog tsis yog rau tsev neeg noj tshais xwb, tab sis kuj yog ib qho khoom noj txom ncauj ceev hauv nruab nrab ntawm ib hnub ua haujlwm. Zoo li lwm cov zaub mov zoo sib xws rau avocado pate, qhov kev xaiv no suav nrog kev siv cov khoom noj tshwj xeeb. Yog li ntawd, ua ntej pib txheej txheem, xyuas kom tseeb tias koj muaj ntawm tes:

• 30 grams ntawm cov txiv laum huab xeeb.
• Avocado.
• 200 grams ntawm tsev cheese.
• ob peb tablespoons noob hnav.
• S alt.

Ib ntu ntawm kev ua

Pib ua noj avocado pate nrog tsev cheese nrog cov khoom xyaw tseem ceeb. Cov txiv hmab txiv ntoo siav yog kom huv si ntxuav hauv dej, tev, pitted, txiav rau hauv tsis loj pieces thiab xa mus rau lub tais blender. Cov tsev cheese tshiab tseem muab tso rau ntawd thiab chop zoo.

Tag nrho cov txiv laum huab xeeb thiab cov noob hnav noob tau ntxiv rau qhov ua rau muaj kev sib tw thiab airy puree. Chopped dill thiab me ntsis ntsev kuj raug xa mus rau ntawd. Ua tiav avocado pate yog tov zoo thiab kis rau ntawm qhaub cij. Nws tuaj yeem pab tsis tau tsuas yog nrog cov qhob cij tshiab, tab sis kuj nrog nyias pancakes.

Sunflower noob variant

Qhov saj ntawm cov qhaub cij no yog vaguely reminiscent ntawm ib txwm Mev nyias nyias. Tab sis, tsis zoo li guacamole, nws tsis muaj txiv lws suav. Thiab qhov sib xws ntawm cov nqaij npuas avocado pâté tso cai rau koj siv nws los ua cov qhaub cij. Txhawm rau ua qhov appetizer no koj yuav xav tau:

• pair of avocados.
• ¼ khob sunflower noob.
• Ib nrab txiv qaub.
• 3 tablespoons av paprika.
• Ntsuab qej.
• 4 tablespoons txiv roj roj.
• S alt.

ua noj algorithm

Koj tuaj yeem noj cov avocado pate no sai thiab qab. Cov zaub mov txawv rau cov kev sib kis no yog qhov yooj yim heev thiab tsis tas yuav muaj tus kws tshaj lij ua zaub mov kom muaj qhov tshwj xeebkev txawj ntse. Thaum pib, koj yuav tsum tau nrog cov noob paj noob hlis. Lawv nchuav dej txias thiab tso rau peb caug feeb.

Avocados tau tawm ntawm tev thiab lub qhov thiab muab tso rau hauv ib lub tais. Noob, qej, parsley thiab txiv roj roj kuj thauj khoom rau ntawd. Txhua yam yog finely av kom txog thaum tus. Nyem kua txiv ntawm ib nrab ib tug txiv qaub rau hauv lub resulting puree zoo li pawg, ntxiv ntsev thiab av paprika. Sib tov dua thiab kis rau cov qhaub cij.

Cheese variant

Pâté no muaj kev ntxhib los mos thiab lub teeb, muag heev. Nws yog npaj los ntawm cov khoom xyaw yooj yim thiab noj qab nyob zoo, uas txhais tau hais tias nws zoo sib xws rau cov neeg laus thiab menyuam yaus cov ntawv qhia zaub mov. Txhawm rau kho koj cov neeg koj hlub rau cov qhaub cij qab zib thiab qab zib, ua ob zaug kos ua ntej seb koj puas muaj txhua yam koj xav tau ntawm tes. Hauv qhov no, koj yuav xav tau:

• Ib khub ntawm avocados siav.
• 200 grams ntawm cov cheese ua tiav.
• khub qaib qe.
• 2 tablespoons mayonnaise lossis qaub cream.
• S alt.

Pib txheej txheem ua avocado pate nrog qaib qe. Lawv ntxuav, muab tso rau hauv ib saucepan ntawm dej txias thiab muab tso rau ntawm hluav taws. Cov khoom siav yog txias, shelled thiab cov proteins yog cais los ntawm yolks. Thawj cov raug muab tso tseg, vim peb yuav tsis xav tau lawm. Qhov thib ob yog xa mus rau ib tug blender. Ntxuav thiab peeled pieces ntawm avocado kuj loaded muaj thiab crushed tag nrho cov no mus rau ib tug homogeneous lub xeev. Grated tiav cheese yog ntxiv rau lub resulting puree thiab zooKnead tag nrho nrog rab rawg lossis tuav nrog rab riam. Ntsev thiab qaub cream los yog mayonnaise yog xa mus rau yuav luag npaj pate. Sib tov dua thiab kis rau lub khob cij los yog ci. Tsis tas li ntawd, qhov loj no tuaj yeem siv los ua cov qe dawb lossis zaub. Bulgarian peppers uas muaj xws li ib tug filling yog tshwj xeeb tshaj yog cua.

Nyob zoo Zucchini

Cov khoom noj txom ncauj uas tsis muaj calorie no yuav txaus siab rau cov neeg uas nquag tawm tsam rog. Nws hloov tawm tsis tsuas yog cua, tab sis kuj tseem ceeb heev. Nws tuaj yeem kis tau ntawm cov khoom noj mov ci thiab kib cov tsw qab toasts. Txhawm rau ua qhov avocado pate no koj yuav xav tau:

• qaib qe.
• Yawg zucchini.
• Ib nrab avocado.
• Juice of a quarter of a txiv qaub.
• Teaspoon of qab zib.
• 150 milliliters roj zaub.
• Low-fat qaub cream.
• ½ teaspoon ntsev.

Ua ntej tshaj, koj yuav tsum saib xyuas cov zucchini. Nws yog ntxuav, qhuav, txiav mus rau hauv me me cubes thiab maj mam kib nyob rau hauv zaub roj. Cov zaub uas txias browned yog loaded rau hauv lub tais blender. Peeled pieces ntawm avocado kuj raug xa mus rau ntawd thiab crushed tag nrho cov no kom txog thaum tus.

Ntxiv me ntsis qaub cream thiab tws boiled qe rau qhov tshwm sim loj. Yuav luag npaj zaub pate yog s alted, seasoned nrog spices, granulated qab zib thiab kua txiv ntawm ib quarter ntawm ib tug txiv qaub. Sib tov dua thiab kis rauqhob cij los yog ci. Cov qhaub cij no tuaj yeem tsis tsuas yog noj nrog tsev neeg noj tshais xwb, tab sis kuj tseem siv los ua khoom noj txom ncauj thiab noj qab nyob zoo hauv nruab nrab hnub tsis khoom.