2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Mushroom caviar yog ib qho zaub mov noj qab nyob zoo thiab noj qab nyob zoo, yog li nws nrov heev. Muaj ntau txoj hauv kev los npaj xws li yummy. Qee cov zaub mov tsuas muaj cov nceb, thaum lwm tus xav tau cov khoom xyaw ntxiv.
Secrets of craftsmanship
Crushed nceb, zaub thiab seasonings muab tso rau hauv nceb caviar los ntawm champignons. Koj tuaj yeem zom nyob rau hauv ntau txoj kev, txhua yam yog sab laug ntawm kev txiav txim siab ntawm hostess. Qee qhov txiav tag nrho cov khoom xyaw rau hauv me me, thaum lwm tus kws ua zaub mov nyiam siv lub tshuab ntxhua khaub ncaws los yog nqaij grinder ua tus pab. Thaum kawg, koj tau pate lossis mashed qos yaj ywm.
Cov caviar no tuaj yeem muab rau ntawm lub rooj ua khoom noj txom ncauj ywj siab lossis ua rau cov qhaub cij. Koj tuaj yeem siv cov khoom no txhua hnub, tab sis nws yuav tsis txaj muag thaum muab tso rau ntawm lub rooj noj mov.
Koj tuaj yeem siv tsis tau tsuas yog champignons rau ua noj, tab sis kuj muaj lwm hom nceb noj tau. Caviar tsw qab heev yog tau los ntawm cov mis nyuj nceb, butter, dawb los yog podtopolnikov.
Cov lus qhia dav dav rauua noj qab zib caviar suab zoo li no:
- Cov khoom tseem ceeb hauv daim ntawv qhia yuav tsum tau ua ua ntej. Cov nceb yuav tsum tau muab cais, ntxuav thiab ntxuav.
- Koj tuaj yeem siv tsis tau tsuas yog lub kaus mom, tab sis kuj txhais ceg rau champignon caviar.
- Ua ntej ua nceb (xws li lwm yam), lawv yuav tsum tau tsau rau hauv dej txias, boiled nyob rau hauv ib tug maj mam s alted tov, thiab ces kib.
- Cov khoom kawg yuav tsum muaj qhov sib xws, kom tau txais txiaj ntsig zoo, koj tuaj yeem siv cov khoom siv hauv chav ua noj.
- sterilized jars yuav pab khaws cov khoom noj txom ncauj thaum lub caij ntuj no.
Raws li qhov loj ntawm cov kaus poom, nws raug nquahu kom noj cov uas nws ntim tsis tshaj ib liter.
Nws twb tau hais saum toj no tias muaj ntau yam zaub mov txawv. Hauv qab no yog ib qho ntawm lawv. Rau champignon caviar rau lub caij ntuj no, koj yuav tsum tau npaj cov khoom xyaw hauv qab no:
- tshiab champignons - 0.5 kg;
- qe - 3 pieces;
- dos - 3 dos loj;
- zaub roj - 4 tablespoons;
- av dub kua txob - mus saj;
- ntsev kom saj;
- qej - 4-5 cloves;
- ntsuab dos lossis lwm cov zaub ntsuab - ib pawg nruab nrab.
cov lus qhia ib ntus
dos txiav arbitrarily. Nws tuaj yeem ua cubes lossis ib nrab rings. Nws raug nquahu kom txiav qhov nruab nrab, uas yuav pab kom cov khoom muag muag sai dua thaum lub sijhawm ci. Tsis tas li ntawd, cov khoom me me yuav tsis nqus dej ntau.yog '.
Yaug cov nceb hauv dej, tev lub kaus mom los ntawm ib zaj duab xis nyias thiab luv ob txhais ceg me ntsis, txiav cov nceb rau hauv me me.
Cov roj yog rhuab rau hauv lub lauj kaub frying kom npau npau, ces dos xa mus rau hauv nws. Cov khoom yog kib kom txog thaum Golden xim av. Dos raug thawb rau ntawm ntug ntawm lub lauj kaub thiab nceb ntxiv.
Nws raug nquahu kom ua kom lub cua sov kom nrawm dua ntawm cov kua txiv hmab txiv ntoo, tom qab 60 vib nas this, sib tov nrog dos thiab txuas ntxiv kib, me ntsis txo lub hwj chim ntawm lub qhov cub.
Roasting yog nqa tawm kom txog thaum cov khoom tiav siav, uas tom qab ntawd yuav tsum tau txias.
qe yog boiled, txias thiab txiav mus rau hauv me me pieces.
Hloov cov txiav mus rau ib lub phaj nrog qis sab thiab knead nrog ib rab diav rau ib feem zoo. Koj tuaj yeem tso ib qho me me ntawm cov qe boiled los kho cov khoom noj txom ncauj.
Kom tau nceb caviar los ntawm champignons rau lub caij ntuj no, raws li daim ntawv qhia, muab cov nceb kib, dos thiab cov roj uas tseem tshuav hauv lub lauj kaub rau hauv rab thiab grind kom txog thaum tus. Nws yuav tsum muaj qhov sib xws ntawm cream.
Qej rubbed rau ntawm lub grater zoo, koj tuaj yeem siv lub crusher tshwj xeeb. Qhov kawg ua tiav ntawm cov khoom yog ua nyob rau hauv ib tug mortar.
Muab tag nrho cov khoom xyaw (qe, qej, nceb) thiab sib tov kom huv si.
Txiav ntsuab dos rau hauv me me thiab ntxiv rau nceb caviar. Ib txhia niam tsev kuj muab lwm hom zaub ntsuab. Cov saj zoo yog tau los ntawm kev ntxivdill, parsley, cilantro, celery. Koj tuaj yeem hloov cov tshuaj ntsuab tshiab nrog cov tshuaj ntsuab qhuav.
Ntsev thiab kua txob mus saj.
Caviar los ntawm champignons yuav ntau tastier yog tias koj cia nws brew, thiab yog li ntawd koj tuaj yeem ua qee yam khoom noj txom ncauj qab. Muaj ib qho ua kom yuam kev me ntsis ntawm no: thaum ntxiv qe, lub txee lub neej raug txo rau ob hnub.
Lwm txoj kev ua noj
Koj tuaj yeem ua zaub mov sib npaug raws li daim ntawv qhia hauv qab no. Nws yuav siv sij hawm ib teev thiab ib nrab los npaj, tab sis nws tsim nyog. Los ntawm cov khoom lag luam, 8 qhov khoom noj txom ncauj yuav tau txais, thiab yog tias peb tham txog cov khoom noj muaj txiaj ntsig, ces nws yog raws li nram no:
- proteins - 37 grams;
- fas - 37 grams;
- carbohydrates - 131 grams.
Yam khoom yuav xav tau
Ua ntej koj pib ua noj, koj yuav tsum xyuas kom meej tias cov khoom hauv qab no muaj nyob rau hauv kom muaj nuj nqis. Nov yog:
- nceb - 0.5 kg;
- dos - 0.84 kg;
- carrot - 0.48 kg;
- zaub roj - 40 ml;
- apple vinegar - 5 ml;
- ntsev - mus saj;
ua noj ua haus technology
Champignons yuav tsum tau ntxuav thiab boil hauv dej ntsev (10 feeb), ntws mus rau hauv ib lub colander, thiab tom qab dej ntws, hloov mus rau ib rab diav thiab chop.
Cov roj zaub yuav tsum tau nchuav rau hauv lub lauj kaub kib. Tev lub dos thiab chop rau hauv me me pieces. Hloov cov hlais mus rau lub lauj kaub thiab Fry kom txog thaum Golden xim av.
Ntxuav, tev, grate lub carrots thiab ntxiv rau dos.
Muab cov chopped champignons rau cov khoom xyaw uas twb muaj lawm hauv lub lauj kaub. Sib tov txhua yam kom huv si thiab txuas ntxiv kib.
Ntxiv ntsev, txuj lom, vinegar. Cov khoom xyaw yog tov, ces qhov hluav taws kub yog txo, lub lauj kaub yog npog nrog lub hau. Txhua yam nyob hauv qhov cub rau lwm 15 feeb.
Ciav caviar ncaj qha rau hauv daim ntawv kub yog nteg tawm rau hauv cov thawv npaj thiab sterilized, kaw nrog hau.
Tom qab cov rhawv txias lawm, lawv yuav tsum muab cia rau hauv qhov chaw txias.
Mushroom caviar los ntawm champignons rau lub caij ntuj no, daim ntawv qhia
Hauv qhov no, cov kua ntses yuav yog lwm cov khoom hauv kev npaj cov zaub mov qab thiab noj qab nyob zoo.
Los ntawm cov khoom koj yuav xav tau:
- tshiab champignons - 0.5 kg;
- dos loj - 1 daim;
- Ysoy sauce - 50 ml;
- ntsev - mus saj;
- av dub kua txob - mus saj;
- seasoning - mus saj;
- zaub roj.
Nceb ntxuav thiab tshem tawm kev puas tsuaj, yog tias muaj, ntxuav. Muaj qee qhov ua kom yuam kev ntawm no: champignons feem ntau nqus cov kua ntau heev thiab poob lawv saj los ntawm qhov no. Yog li ntawd, koj yuav tsum tsis txhob ncab cov txheej txheem ntxuav.
Muab cov roj tso rau hauv lub lauj kaub kib, ua kom sov thiab ntxiv cov nceb, ces Fry thaum nplawm. Thaum kawg ntawm kev ua noj, koj yuav tsum tau muab cov kua ntses.
Tev, ntxuav thiab finely chop lub dos, Fry nyob rau hauv roj nyob rau hauv lwm lub lauj kaub kom txog thaum Golden xim av.
Txias cov dos thiab nceb, sib tov thiab chop nyob rau hauv ib tug blender.
Nws tseem hloov cov khoom noj txom ncauj ua tiav rau hauv lub vase thiab ua haujlwm.
Txhawm rau npaj champignon caviar rau lub caij ntuj no raws li daim ntawv qhia, koj yuav tsum tau saib xyuas qhov muaj cov sterilized hub.
Daim ntawv qhia rau caviar nrog walnuts
Txoj kev ua noj no yuav tsis tso tseg tsis muaj kev noj qab haus huv lossis tus hlub ntawm txhua yam txawv. Ntxiv nrog rau cov khoom xyaw yooj yim, koj yuav xav tau walnuts thiab soy sauce rau daim ntawv qhia rau nceb caviar los ntawm champignons.
Kev ua noj, koj yuav tsum tau saib xyuas kom muaj cov khoom hauv qab no:
- tshiab champignons - 0.8 kg;
- carrots - 0.3 kg;
- peeled walnuts - 90 grams;
- zaub roj;
- qej - 3-4 cloves;
- dub kua txob - mus saj.
ua noj ua haus
Ntxuav nceb, tev thiab txiav mus rau hauv loj pieces. Muab tso rau ntawm ib daim ntawv ci thiab muab tso rau hauv qhov cub ntawm 180 ° C. Hauv 20 feeb lawv yuav tsum qhuav me ntsis.
Chop carrots rau ntawm ntxhib grater. Tev lub dos, ntxuav thiab txiav mus rau hauv me me cubes. Tev cov qij hauv qhov tsim nyog thiab chop.
Muab cov roj tso rau hauv lub lauj kaub frying, kub thiab muab dos rau kib, ces ntxiv carrots thiab ua noj rau qis zog li 8 feeb. Tshem tawm ntawm qhov cub.
Qhiawalnuts.
Tau nceb, chop nrog rab riam lossis nqaij grinder, ntxiv kib thiab lwm yam khoom xyaw. Roj los yog ntses yog siv los hnav khaub ncaws. Seasonings thiab ntsev yog ntxiv rau saj. Nws tseem yuav sib tov txhua yam kom huv si.
Caviar npaj txhij los pab.
Ua noj champignon caviar raws li cov lus qhia tau yooj yim.
Pom zoo:
Cov khoom rau cov plaub hau ntxiv dag zog: kev cai noj zaub mov, zaub mov noj qab haus huv, npe, zaub mov txawv thiab cov lus qhia ua noj
Tus poj niam zoo li cas yog nws daim npav hu. Peb tau siv los saib xyuas peb cov khaub ncaws, ua manicures thiab pedicures, mus ntsib tus kws kho hniav zoo nkauj rau kev tu tawv nqaij. Cov plaub hau yuav tsum tsis txhob muaj kev saib xyuas rau nws tus kheej, vim muaj ob peb yam teeb meem uas tshwm sim nrog lawv cov kev noj qab haus huv: phua xaus, dandruff, oily sheen lossis hnyav plaub hau poob tuaj yeem ua rau lub neej ntawm lawv tus tswv
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal