2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cabbage yog ib lub tsev khaws khoom ntawm cov vitamins uas xav tau rau kev loj hlob tag nrho ntawm peb lub cev. Nws yog qhov nyuaj heev rau kev zom zaub mov, tshwj xeeb tshaj yog tias kev ua haujlwm ntawm lub plab zom mov raug cuam tshuam. Ntau tus neeg pom zoo siv nws hauv stew. Mis pab soften nws cov khoom siv roj.
Cabbage stewed hauv mis nyuj: daim ntawv qhia classic
Classic stewed cabbage nrog mis nyuj yog npaj nrog cov khoom xyaw hauv qab no:
- 300g pob kws;
- 170 ml mis nyuj;
- qej (tsis ntau tshaj 2 cloves);
- 1 tbsp l. butter (nws yuav tastier nrog butter);
- txuj lom rau saj (nutmeg yuav tsim nyog tshwj xeeb ntawm no).
Ua noj yuav tsum ua raws li hauv qab no:
- Chop lub cabbage finely, uas koj siv tau ib tug tshwj xeeb tshuab.
- Ciav qej, ces ntxiv rau cov zaub qhwv.
- Muab cov zaub txiav rau hauv lub thawv uas tiv taus cua sov thiab ncuav tshaj mis nyuj. Muab lub brazier rau ntawm qhov hluav taws kub me me.
- Tom qab 10 feeb, ntxiv softened butter thiab spices rau lub lauj kaub. Tom qab ntawd simmer lub cabbage kom txog thaum cov kua tau evaporated.
phaj no mus zoo nrog ntau yam zaub mov xws li qos yaj ywm.
Cabbage nrog mis nyuj thiab cheese
Daim ntawv qhia classic tuaj yeem hloov kho yog tias xav tau. Piv txwv li, stewed cabbage nyob rau hauv cov mis nyuj mus zoo nrog cheese. Nyob rau tib lub sijhawm, nws dhau los ua kev sib tw, nrog rau qhov qab zib. Rau qhov variation ntawm lub tais koj yuav xav tau:
- 2 tbsp. l. butter (yuav ua li cas, tab sis butter zoo dua);
- 150 ml mis nyuj;
- 200 grams nyuaj cheese;
- 800 grams ntawm cabbage (tsis yog dawb cabbage yog haum, tab sis kuj cauliflower).
Tag nrho cov txheej txheem ntawm kev ua noj stewed cabbage nyob rau hauv cov mis nyuj yuav siv li 40 feeb. Koj yuav tsum npaj zaub mov raws li hauv qab no:
- Dawb cabbage yuav tsum tau txiav mus rau hauv loj pieces, thaum cauliflower yuav tsum tau disassembled rau hauv inflorescences. Sprinkle nrog ntsev thiab ces muab tso rau hauv ib tug tob frying lauj kaub.
- Ntxhis cov kua txob nrog dej npau kom nws npog cov zaub me ntsis.
- Muab lub lauj kaub rau ntawm qhov hluav taws kub thiab ua noj rau li 20 feeb.
- Tam sim no koj yuav tsum tau ntws tag nrho cov dej, ncuav lub tais nrog mis nyuj thiab grated cheese. Muab daim butter rau saum.
- Muab lub thawv rau ntawm qhov hluav taws kub me me rau lwm 15 feeb.
Yog xav tau, lub tais tuaj yeem nchuav tsis yog cov mis nyuj ntshiab, tab sis ua ke nrog cov qe nplawm.
Cauliflower stewed in mis nyuj
Txoj kev ua noj no yuav ua rau cov zaub ntau dua, muag thiab tsw qab. Rau lub tais no koj yuav xav tau:
- 400g paj zaub thoj;
- 100g cheese (yeem);
- 1 medium carrot;
- 100 ml mis nyuj;
- ntsev, kua txob, roj sunflower kom saj.
Koj yuav tsum ua noj xws li stewed cabbage nyob rau hauv cov mis nyuj raws li nram no:
- Lub taub hau yuav tsum tau muab txiav rau hauv inflorescences, thiab cov loj dua yuav tsum tau txiav rau hauv me me.
- Hub zaub roj hauv lub lauj kaub kib, tom qab ntawd muab cov zaub qhwv thiab carrots rau hauv nws. Do cov sib tov rau ob peb feeb.
- Tom ntej, ncuav mis nyuj rau hauv lub thawv, ntxiv cov txuj lom thiab npog nrog lub hau. Simmer kom txog thaum kev sib tw, txog 7 feeb.
- Tom qab cov mis nyuj tau evaporated tag, nphoo lub tais nrog cheese, ces ua noj rau li 5 feeb ntxiv hauv qab lub hau.
Nws tuaj yeem siv ua zaub mov solo lossis ua zaub mov rau txhua yam nqaij lossis ntses.
Cabbage stew nyob rau hauv cov mis nyuj yog ib lub tais uas nplua nuj nyob rau hauv cov vitamins thiab tsis muaj peev xwm ua rau kom cov roj tsim nyob rau hauv cov hnyuv. Ua si nrog cov txuj lom yuav tso cai rau koj los npaj cov ntawv tshiab txhua zaus.
Pom zoo:
Nthuav lus tseeb txog mis nyuj. Mis tuaj yeem hloov qaub thaum lub caij ntuj nag. Qav hauv mis nyuj. Cov kua mis tsis pom
Txij thaum yau, txhua tus paub tias mis nyuj yog ib yam khoom noj qab haus huv heev. Nyob rau hauv ancient sij hawm, nws twb txawm xam tau tias yog ib tug kho rau ntau yam kab mob. Yog vim li cas cov kua mis tig qaub thaum muaj cua daj cua dub. Vim li cas koj yuav tsum muab ib tug qav tso rau hauv nws. Cov tsiaj twg muaj mis nyuj fattest? Vim li cas cov laus yuav tsum tsis txhob haus nws. Peb coj los rau koj mloog cov lus tseeb tshaj plaws txog mis nyuj
Nyuj mis nyuj: muaj pes tsawg leeg thiab khoom. Kev sib xyaw ntawm nyuj nyuj - lub rooj
Cov kab lus nto moo: "Cia mis nyuj, menyuam yaus, koj yuav noj qab haus huv!" tau nug ntau zaus los ntawm cov kws tshawb fawb. Txhua xyoo lawv nthuav tawm rau pej xeem txhua qhov tseeb tshiab txog cov txiaj ntsig ntawm cov khoom no rau tib neeg lub cev. Tab sis nyuj cov kua mis, cov muaj pes tsawg leeg uas yog tshwj xeeb, tau thiab tseem yog ib qho ntawm cov khoom nrov tshaj plaws thiab nrhiav-tom qab. Koj yuav pom cov ntaub ntawv hais txog nyuj cov mis nyuj, nws cov txiaj ntsig thiab kev puas tsuaj rau tib neeg lub cev hauv kab lus no
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