2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Suav (Beijing) cabbage yog ib hom zaub qoob loo uas nrov nrog cov nplooj ntom ntom ntom ntom ntom ntom ntom. Nws yog nplua nuj nyob rau hauv zaub fiber ntau thiab ntau cov vitamins muaj txiaj ntsig, uas ua rau nws nrov heev nrog cov poj niam hauv tsev. Nws ua rau qab kua zaub, zaub xam lav, yob thiab cabbage yob. Hauv kev tshaj tawm no koj yuav pom qee cov zaub mov yooj yim Suav zaub qhwv.
Roll
Cov khoom noj txom ncauj txawv txawv no yog npaj los ntawm nyias Armenian lavash uas muaj cov kua dej thiab cov khoom qab zib. Nws hloov tawm tsis tau tsuas yog incredibly cua, tab sis kuj zoo nkauj heev. Yog li ntawd, nws tsis yog qhov txaj muag xa nws mus rau qhov tuaj txog ntawm cov qhua. Txhawm rau ua qhov yob koj yuav xav tau:
- ob Armenian lavash.
- Suav zaub qhwv diav.
- 300g ua cheese.
- 300g smoked nqaij qaib fillet.
- 3 qej cloves.
Mayonnaise
Ib qho pita qhob cij yog smeared nrog grated melted cheese thiab npog nrog ib nrab ntawm tws cabbage. Tso ib daim ntawv nyias thib ob rau saum thiab tsau nwsmayonnaise ua ke nrog crushed qej. Tag nrho cov no yog them nrog pieces ntawm smoked nqaij qaib thiab cov seem ntawm shredded cabbage, thiab ces ua tib zoo dov li.
nqaij qaib
Qhov no savory thawj chav kawm yog ib qho kev xaiv zoo rau tsev neeg noj hmo. Nws yog npaj sai sai thiab yooj yim, thiab qhov tshwm sim yuav dhau txhua qhov kev cia siab tshaj plaws. Txhawm rau ua zaub mov qab nrog suav zaub qhwv, koj yuav xav tau:
- 700g nqaij qaib.
- 500 g zaub qhwv.
- 150 g suav noodles.
- 2 qej cloves.
- 20 g Ginger paus.
- 2 tbsp txhua l. soy sauce thiab sesame oil.
- 20ml nplej vinegar.
- Jalapeños.
- 2l stock.
- Ntsev, ib pinch ntawm cov kua txob liab flakes thiab ib pawg ntawm cov dos ntsuab.
nqaij qaib yog ntxuav, qhuav, txiav mus rau hauv me me pieces, muab tso rau hauv ib tug tuab tuab-bottomed lauj kaub thiab kib nrog qhiav, noob hnav roj, crushed qej, jalapeno thiab spices. Tom qab ntawd chopped cabbage nplooj thiab tws feather dos raug xa mus rau ib tug ntau ntim. Tag nrho cov no yog poured nrog broth, vinegar thiab soy sauce, coj mus rau ib tug boil thiab boil tshaj medium tshav kub kom txog thaum tag nrho cov khoom xyaw yog npaj txhij. Ua ntej noj, txhua qhov kev pabcuam yog topped nrog thermally processed Suav noodles.
kib cabbage
Nov qab qab thiab muaj kua zaub yog cov zaub mov zoo meej rau nqaij, nqaij qaib lossis ntses. Nws muaj cov khoom xyaw siv nyiaj yooj yim thiab npaj tau hauv ib nrab teev xwb. Txhawm rau pub koj cov neeg koj hlub noj hmo noj qab nyob zoo,koj yuav xav tau:
- Suav zaub qhwv diav.
- 4 qe xaiv.
- dos loj.
- 40g butter.
- Ntsuab thiab kua txob sib tov.
Ntxuav thiab finely tws cabbage yog kib nyob rau hauv cov roj kub nrog ntxiv ntawm tws dos. Tom qab xya feeb, nws yog s alted, maj mam peppered thiab ncuav nrog qe mash. Txhua yam yog tov zoo, sov so rau ib lub sij hawm luv luv ntawm lub qhov cub nrog thiab tshem tawm ntawm qhov hluav taws kub.
Kimchi
Daim ntawv qhia zaub qhwv Suav no tau qiv los ntawm cov kws ua zaub mov oriental. Nws tso cai rau koj los ua cov khoom noj txom ncauj me me hauv Kaus Lim Qab Teb sai sai thiab tsis muaj teeb meem. Txhawm rau rov tsim daim ntawv qhia koj yuav xav tau:
- 1.5L lim dej.
- 1 kg Suav cabbage.
- 35 g hiav txwv ntsev.
- 6 qej cloves.
- 35g dos.
- 25g tshiab qhiav.
- 30 g ntsuab dos.
- 35 g liab kua txob flakes.
- 5g qab zib.
Cov zaub qhwv ntxuav tau tawm ntawm cov nplooj lwj, txiav rau hauv nyias strips thiab tsau rau hauv ib lub brine ua los ntawm dej thiab hiav txwv ntsev. Chop dos kuj ntxiv rau ntawd. Tsib teev tom qab, lub brine yog drained, thiab cov zaub yog tov nrog ib tug ntsim muab tshuaj txhuam, uas muaj xws li crushed spices, thiab muab tso rau hauv sterile jars.
Kimchi with tswb peppers
Raws li cov thev naus laus zis tau piav qhia hauv qab no, tau txais lub ntsej muag ci, ntsim Korean zaub qhwv. Raukoj yuav tau npaj nws:
- 1.5L lim dej.
- 1 kg Suav cabbage.
- 300 g liab tswb kua txob.
- 40g ntsev.
- 4 kua txob.
- 5ml soy sauce.
- Ntsuab qej.
- -ziab, coriander thiab hauv av dub kua txob.
Nyob rau hauv ib lub saucepan nrog s alted boiling dej, maj mam kis cov nplooj nplooj, txiav mus rau hauv ib daim hlab txog peb centimeters dav. Tag nrho cov no yog them nrog ib tug phaj thiab nias nrog ib tug load. Tom qab cov ntsiab lus ntawm lub lauj kaub tau txias tag, kev tsim txom raug tshem tawm ntawm nws. Ob hnub tom qab, lub brine yog drained los ntawm cabbage, thiab zaub nws tus kheej yog rinsed thiab maj mam squeezed. Tom qab ntawd tws tswb kua txob thiab tws spices yog ntxiv rau nws. Txhua yam yog zoo sib xyaw, ntim rau hauv khob ntim thiab ntxiv nrog brine. Cov khoom noj txom ncauj yuav luag tau khaws cia hauv chav sov li ib hnub, thiab tom qab ntawd muab tso rau hauv lub tub yees.
Suav zaub qhwv ua tsis tau tsuas yog cov khoom noj txom ncauj qub xwb, tab sis kuj muaj cov tais kub kub puv puv. Txhawm rau npaj ib qho ntawm lawv koj yuav xav tau:
- 300g minced nqaij.
- ib rab diav me me ntawm Suav cabbage.
- ½ khob mov.
- 2 me dos.
- Medium carrot.
- 1 tbsp l. txiv lws suav.
- 2 tbsp. l. qaub cream.
- Ib khob dej los yog broth.
- Ntsuab qej.
- Ntsev, tshuaj ntsuab, seasonings thiab refined oil.
Npaj cov rollslos ntawm Suav cabbage yog yooj yim heev. Koj yuav tsum pib txheej txheem los ntawm kev tsim cov filling. Ua li no, cov nqaij hauv av, boiled mov, tws dos, ntsev thiab seasonings yog ua ke nyob rau hauv ib tug sib sib zog nqus ntim. Txhua yam yog zoo tov thiab kis nyob rau hauv me me feem ntawm cabbage nplooj, yav tas los steamed nyob rau hauv boiling dej. Stuffed cabbage rolls yog tsim los ntawm cov tau blanks, muab tso rau hauv ib tug sib sib zog nqus tshav kub daim ntawv thiab ncuav nrog ib tug sauce ua los ntawm kib dos nrog carrots, qaub cream, lws suav muab tshuaj txhuam, dej los yog broth. Tag nrho cov no yog s alted, seasoned thiab xa mus rau qhov cub. Ci lub tais ntawm 200 degrees rau ib nrab ib teev. Ua ntej noj, txhua qhov kev pabcuam yog dai kom zoo nkauj nrog tshuaj ntsuab tshiab.
Suav cabbage stewed nrog taum
Cov zaub mov qab no ua ke nrog cov nqaij ci lossis kib, uas txhais tau tias nws tuaj yeem yog qhov kev xaiv zoo rau tsev neeg noj mov. Txhawm rau pub cov txheeb ze tshaib plab kom puv, koj yuav xav tau:
- 400g Suav cabbage.
- me dos.
- Medium carrot.
- 150 g txiv lws suav hauv lawv tus kheej kua txiv.
- ½ khob boiled taum.
- 2 bay nplooj.
- 3 tbsp. l. qaub cream.
- 1 tsp paprika hmoov.
- ½ art. l. qab zib.
- Ntsev, roj ua kom zoo thiab kua txob av.
Crushed dos yog browned nyob rau hauv ib lub lauj kaub greased thiab ua ke nrog grated carrots. Tag nrho cov no yog stewed tshaj qis cua sov kom txog thaum muag muag, thiab ces ncuav nrog mashed txiv lws suav nyob rau hauv lawv tus kheej kua txiv. Hais lus tsib feeb tom qabTag nrho cov no yog s alted, s alted, peppered thiab tov nrog tws cabbage nplooj, qaub cream, Bay nplooj thiab boiled taum. Tom qab ntawd, lub lauj kaub yog npog nrog lub hau thiab nws cov ntsiab lus raug coj mus rau kev npaj txhij.
Salad nrog txiv lws suav
Cov kua txiv hmab txiv ntoo thiab ci ci no suav tias yog qhov zoo tshaj plaws ntawm cov vitamins thiab minerals. Yog li ntawd, nws yuav pab tau tsis yog rau cov txwj laus xwb, tab sis kuj rau cov neeg loj hlob hauv tsev neeg. Txhawm rau ua qhov suav zaub xam lav nrog txiv lws suav, koj yuav xav tau:
- 3 txiv lws suav liab.
- 300 g Suav cabbage.
- 50g ntsuab dos.
- 10 ml kua txiv qaub.
- 20ml refined roj.
- ¼ tsp txhua ntsev thiab kua txob av.
- zaub ntsuab.
Ntxuav thiab txheeb cov nplooj zaub qhwv rau hauv nyias strips thiab ua ke nrog txiv lws suav. Tag nrho cov no yog sprinkled nrog tws plaub dos thiab tws tshuaj ntsuab. Cov zaub xam lav tiav yog s alted, peppered thiab drizzled nrog ib tug hnav khaub ncaws ua los ntawm txiv qaub kua txiv thiab refined roj.
Salad nrog txiv lws suav thiab cheese
Lub ntsiab tseem ceeb ntawm qhov yooj yim tab sis hearty zaub mov yog ntsim qaub cream thiab qej sauce. Txhawm rau ua cov zaub xam lav no koj yuav xav tau:
- 300 g Suav cabbage.
- 100 g Russian cheese.
- 3 txiv lws suav.
- 3 xaiv qe.
- 2 qej cloves.
- 30 g ntawm mayonnaise.
- 50 g qaub cream.
- ¼ tsp txhua ntsev thiab kua txob av.
Ntxuav thiab qhuav cabbage nplooj yog thinly tws nrog ib tug ntse riam thiab muab tso rau hauvtob lub tais. Chopped boiled qe, cheese chips thiab slices ntawm txiv lws suav kuj raug xa mus rau ntawd. Tag nrho cov no yog s alted, peppered thiab seasoned nrog ib tug sib tov ntawm qaub cream, tsis dhau greasy mayonnaise thiab crushed qej.
dib thiab nqaij qaib zaub xam lav
Qhov no yog ib qho yooj yim thiab nrov tshaj plaws tais diav, uas muaj Suav cabbage nplooj. Ua tsaug rau lub xub ntiag ntawm nqaij qaib thiab qe, nws hloov tawm kom txaus siab heev. Thiab cucumbers muab nws ib tug qab ntxiag caij nplooj ntoos hlav freshness. Txhawm rau kho koj tsev neeg kom noj zaub xam lav zoo li no, koj yuav xav tau:
- 200g nqaij qaib dawb.
- 300 g Suav cabbage.
- 2 tshiab dib.
- 3 xaiv qe.
- Txhiaj dos.
- YNtshav, mayonnaise thiab av kua txob mus saj.
Qe thiab nqaij qaib pre-ntxuav yog boiled nyob rau hauv txawv saucepans. Tom qab ntawd tag nrho cov no yog txiav mus rau hauv me me pieces thiab ua ke nyob rau hauv ib tug zoo nkauj sib sib zog nqus tais tais. Finely tws cabbage nplooj, tws feather dos thiab slices ntawm tshiab cucumbers kuj xa mus rau ntawd. Tag nrho cov no yog peppered, maj mam s alted thiab ncuav tshaj nrog ib tug zoo mayonnaise. Yog xav tau, lub tais tiav yog dai kom zoo nkauj nrog tshuaj ntsuab tshiab.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
Koj tuaj yeem noj dab tsi nrog lub siab mob: zaub mov noj qab haus huv, zaub mov, zaub mov txawv
Lub siab yog ib qho tseem ceeb tshaj plaws hauv lub cev ntawm peb lub cev, vim nws ua haujlwm ntau yam tseem ceeb. Yog li ntawd, txhua tus neeg yuav tsum tau saib xyuas nws thiab, nyob rau hauv cov xwm txheej ntawm kev loj hlob ntawm ib yam kab mob, tam sim ntawd pib kho nyob rau hauv thiaj li yuav txo qhov kev loj hlob ntawm ntau yam teeb meem loj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Zaub kua zaub rau pancreatitis: zaub mov txawv thiab cov khoom xyaw. Dab tsi noj thiab dab tsi tsis noj nrog pancreatitis
Pancreatitis yog ib qho mob ntawm cov ntaub so ntswg ntawm tus txiav. Tus neeg mob feem ntau hnov txog qhov mob hnyav uas hnyav zuj zus thiab ua tsis taus pa tom qab noj zaub mov hnyav rau kev zom zaub mov. Pancreatitis yog qhov txaus ntshai feem ntau los ntawm kev muaj peev xwm tsim pancreatic necrosis. Tus kab mob no feem ntau ua rau tuag thaum tsis muaj kev kho mob raws sij hawm. Kab lus piav qhia txog cov ntsiab cai ntawm kev noj haus: yam koj noj tau, yam koj ua tsis tau