Dab tsi yog calorie cov ntsiab lus ntawm starch ib 100 grams

Cov txheej txheem:

Dab tsi yog calorie cov ntsiab lus ntawm starch ib 100 grams
Dab tsi yog calorie cov ntsiab lus ntawm starch ib 100 grams
Anonim

Starch muaj cov tsos ntawm cov hmoov dawb, qee zaum nrog greyish tint, odorless thiab tasteless. Nws belongs rau polysaccharides. Nws tau txais los ntawm ntau yam qoob loo xws li qos yaj ywm, pob kws, nplej, nplej, taum. Yog tias koj saib cov hmoov txhuv nplej siab nyob rau hauv lub microscope, koj tuaj yeem pom tias nws muaj cov nplej me me, thiab yog tias koj rub nws ntawm koj cov ntiv tes, nws yuav creak. Lub suab no txhais tau hais tias cov nplej sib tov sib xyaw. Lawv kuj tsis yaj hauv dej txias.

hmoov nplej calories
hmoov nplej calories

Starch calories

Tus naj npawb ntawm calories yog kwv yees li 300 kcal ib 100 grams hmoov. Yog li, yog hais txog ib tug tablespoon yog siv nyob rau hauv ib lub tais, ces tus naj npawb ntawm calorie ntau ntau yuav nce los ntawm 75. Nws tsis pom zoo kom noj ntau ntawm nws. Tsis tsuas yog vim muaj calorie ntau ntau, tab sis kuj vim tias polysaccharides tsis zoo nqus los ntawm lub cev.

Nyob ntawm hmoov txhuv nplej siab

Raws li tau hais ua ntej,starch yog tsim los ntawm ntau yam nroj tsuag. Xav txog lawv hom nto moo tshaj plaws.

pob kws starch calories
pob kws starch calories

Qhov nrov tshaj plaws thiab feem ntau siv yog qos yaj ywm hmoov txhuv nplej siab. Nws yog tau los ntawm chopping qos yaj ywm thiab tom qab ntawd ntxuav lawv, tom qab uas sulfur dioxide yog ntxiv kom nws cov xim dawb. Tom qab boiled, ntxuav, ces qhuav. Nws kuj muaj cov vitamins thiab minerals: sodium, calcium, potassium. Cov hmoov txhuv nplej siab muaj txiaj ntsig zoo, muaj txiaj ntsig hauv lub plab thiab pab tshem tawm cov kua dej ntau dhau ntawm lub cev. Calorie ntsiab lus ntawm qos starch yog kwv yees li 314 kcal ib puas grams hmoov.

Pob kws hmoov nplej, zoo li qos yaj ywm hmoov txhuv nplej siab, yog qhov zoo rau lub cev. Nws yog me ntsis txawv nyob rau hauv cov xim - dawb nrog ib tug yellowish tinge. Ua kom nws, pob kws yog tsau rau hauv sulfuric acid kom yaj cov protein uas khi cov hmoov txhuv nplej siab. Tom qab ntawd nws yog crushed, ntxuav thiab qhuav.

pob kws hmoov txhuv nplej siab muaj feem ntau ntawm cov carbohydrates nyuaj, uas tsis yog contraindicated rau cov neeg mob ntshav qab zib - nws siv tsis ua rau cov ntshav qab zib nce ntxiv. Muaj txiaj ntsig zoo rau txhua yam hauv nruab nrog cev. Pob kws muaj calorie ntau ntau, kwv yees li 343 kcal ib puas grams ntawm cov khoom.

Yog tias peb piv ob hom hmoov txhuv nplej siab, uas yog rau lub hom phiaj uas lawv tau siv rau hauv ib lub tais, cov qos yaj ywm hmoov txhuv nplej siab yuav thicken sai dua thiab cov kua yuav pob tshab, thiab pob kws hmoov txhuv nplej siab yuav ua rau qhov sib xws ntau viscous thiab pos huab.

qos yaj ywm starch calories
qos yaj ywm starch calories

Cov ntsiab lus calorie ntawm cov hmoov txhuv nplej siab heevsiab, yog li nws tsis pom zoo siv rau cov neeg noj khoom haus.

Yog tias cov hmoov qhuav tsis qab ntsev yog diluted nrog dej, nws yuav tsim cov nplaum nplaum. Tom qab nkag mus rau tib neeg lub cev, cov hmoov txhuv nplej siab hloov mus rau hauv qabzib, uas yog qhov tsim nyog rau lub zog. Yog li ntawd, nws raug nquahu kom siv nws me ntsis. Tsis tas yuav noj jelly txhua hnub, hmoov txhuv nplej siab muaj nyob hauv ntau yam khoom noj, xws li nplej zom thiab cereals.

Txawm hais tias calorie cov ntsiab lus ntawm cov hmoov txhuv nplej siab, nws tseem yog ib yam khoom tseem ceeb hauv tib neeg noj. Nws yog siv los ua jelly, ntau yam pies, kom thicken sauces thiab ntau ntxiv.

Siv

qos yaj ywm starch calories
qos yaj ywm starch calories

Tab sis tsis yog tsuas yog siv hauv kev ua noj, tab sis kuj siv hauv cosmetology, tshuaj thiab tshuaj. Hauv cov tshuaj, nws yog ib feem ntawm ntau cov tshuaj, nws kuj yog siv los ua cov hmoov. Nyob rau hauv cosmetology, nws yog ntxiv rau lub qab zib, txij li thaum calorie ntsiab lus ntawm starch yog siab, nws nourishes thiab moisturizes ntawm daim tawv nqaij zoo heev. Rau cov neeg mob plab, kws kho mob pom zoo kom noj cov hmoov txhuv nplej siab hauv daim ntawv jelly.

Cia

Starch, zoo li txhua yam khoom lag luam, yuav tsum tau ceev faj cia, qhov chaw zoo tshaj plaws yuav nyob rau hauv lub txee dai khaub ncaws uas tsis muaj dej noo lossis tshav ntuj nkag. Nws yog undesirable khaws cia rau ib sab ntawm cov khoom uas muaj zog-ntses, raws li nws muaj peev xwm nqus tau cov ntxhiab tsw. Cov hmoov txhuv nplej siab muaj lub neej txee ntev li ob xyoos, yog li yog tias koj khaws cov khoom no, koj yuav tsis tas txhawj txog kev noj sai.

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