2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txawm tias tus pib ua noj tuaj yeem ci zaub hauv qhov cub. Cov zaub mov no yooj yim heev los npaj thiab tib lub sijhawm tseem ceeb heev. Vim li cas ho tsis yog qhov kev daws teeb meem zoo tshaj plaws rau tsev neeg noj hmo?
cov lus qhia pab tau
Koj tuaj yeem ci zaub hauv qhov cub ob qho tib si ua zaub mov ywj pheej thiab ua ib sab phaj rau lub ntsiab. Hauv qhov thib ob, ceev faj thaum sib xyaw cov khoom xyaw sib txawv. Piv txwv li, qos yaj ywm, peas, taum, Brussels sprouts yog zoo tagnrho raws li ib tug ntxiv rau ntses, tab sis beets, uas muaj peev xwm tsim ib tug zoo tandem nrog stewed nqaij npuas, yog tsis tsim nyog siv nyob rau hauv cov ntaub ntawv no. Tsis tas li ntawd, nws tsim nyog nco ntsoov tias zaub muaj qhov sib txawv ua noj ceev. Thiab qhov no txhais tau hais tias broccoli yuav muaj sijhawm rau boil thiab poob nws cov qauv, thaum lub qos yaj ywm tseem yuav tawv thiab ib nrab ci. Yuav ua li cas rau qhov no? Cov khoom xyaw uas yuav tsum tau siv sij hawm ntau nyob rau hauv qhov cub yuav tsum yog ib nrab-siav ua ntej.
Cov nqaij ci nrog zaub yuav txaus siab rau cov neeg uas, ntawm ib sab, saib xyuas lawv txoj kev noj qab haus huv thiab lub cev, thiab ntawm qhov tod tes, nyiam cov zaub mov qab thiab qab. Qhov kev sib haum xeeb ua noj no yog qhov tseeb rau lawv. Yog li ntawd rauRau lub tais no koj yuav xav tau:
- txiv lws suav;
- carrot;
- tswb pepper;
- bow;
- qej;
- txiv roj roj;
- seasonings: ntsev, kua txob av.
Txhawm rau ci zaub hauv qhov cub raws li daim ntawv qhia no, koj tuaj yeem sib txawv qhov sib piv thiab hom khoom xyaw. Piv txwv li, yog tias koj tab tom tsom rau lub tais sib dua, tsis txhob siv cov qos yaj ywm, thiab lwm yam, siv lawv yog tias koj xav tau ntau dua qhov tsw thiab kev ntxhib los mos. Pre-kua nqaij. Nws yuav tsum tau txiav mus rau hauv luv luv strips thiab sai sai kib nyob rau hauv ib tug kub frying lauj kaub nrog txiv roj roj, ces txo qhov kub thiab txias, ntxiv ib me ntsis dej (kom nws tsis npog cov ntsiab lus), ntsev, kua txob thiab npog nrog ib tug hau. Cia nws so rau 10-15 feeb. Yog li nws yuav dhau los ua mos thiab sib tw thiab tom qab ntawd yuav muaj sijhawm kom ncav cuag kev npaj tib lub sijhawm li zaub. Tom ntej no, npaj cov khoom xyaw ntxiv. Peb txiav cov txiv lws suav rau hauv me me cubes, RUB lub carrots on ib coarse grater, tswb kua txob - nyob rau hauv lub voj voog, dos - nyob rau hauv nyias rings. Peb muab cov khoom tso rau hauv ib lub tais ci. Koj tuaj yeem siv cov lauj kaub me me los ua cov khoom noj hauv feem. Cov theem qis yog nqaij nyug stew, ces dos, xim peppers, carrots. Sprinkle nrog finely tws qej thiab drizzle nrog txiv roj roj. Lub sijhawm ua noj yog li 50 feeb ntawm 180 degrees.
YBake with cheese
Ci zaub nrog cheese - lwm txoj hauv kev rau daim ntawv qhia nqaij. Peb muabCov zaub mov qab thiab noj qab nyob zoo rau cov neeg tsis noj nqaij. Rau nws koj yuav xav tau:
- Parmesan cheese;
- zaub qhwv;
- qos;
- bow;
- txiv roj roj;
- seasoning: ntsev thiab kua txob.
Cov khoom xyaw tseem ceeb yog zaub qhwv. Nyob rau hauv kev sib raug rau cov qos yaj ywm, nws yuav tsum tau noj 3 mus rau 1. Peb nteg tawm cov khaubncaws sab nraud povtseg nyob rau hauv daim ntawv raws li nram no ib theem zuj zus: qos yaj ywm (pre-boiled nyob rau hauv s alted dej kom txog thaum ib nrab siav), cauliflower (tag nrho inflorescences), dos (txiav rau hauv nyias nyias. cov nplhaib). Ntsev, kua txob thiab drizzle nrog txiv roj roj. Sprinkle generously nrog grated parmesan. Peb muab tso rau hauv qhov cub rau 30 feeb ntawm qhov kub ntawm 180 degrees. Muaj ntau txoj hauv kev los ci zaub hauv qhov cub. Tuaj nrog koj tus kheej daim ntawv qhia. Bon appetit.
Pom zoo:
Khob cij ci hauv qhov cub li cas. Nws txawv li cas ntawm qhob cij uas ci hauv qhov cub thiab lub cooker qeeb
Cov qhob cij hauv tsev yog qhov txawv ntawm nws cov saj tsis zoo. Nws kuj tseem noj qab haus huv thiab noj qab nyob zoo. Nws tuaj yeem npaj tau ntau txoj hauv kev, uas yuav tau tham hauv qab no
Yuav ua li cas buckwheat hauv qhov cub. Buckwheat nyob rau hauv qhov cub nyob rau hauv lub tes tsho
Buckwheat porridge nyiam thiab hwm, tej zaum los ntawm txhua tus. Raws li ib sab phaj, nws mus nrog txhua yam: nqaij, ntses, nqaij qaib. Hauv kev yoo mov, porridge yog qab nrog zaub thiab zoo rau kev tswj lub zog hauv lub cev, tsis muaj kev noj haus ntawm cov khoom noj nqaij
Ntses nrog carrots thiab dos hauv qhov cub: daim ntawv qhia. Yuav ua li cas ci ntses nrog carrots thiab dos nyob rau hauv qhov cub?
Ntses nrog carrots thiab dos hauv qhov cub. Dab tsi yuav tastier? Cov zaub mov no tuaj yeem muab rau ntawm lub rooj nrog ib sab phaj ntawm qos yaj ywm lossis zaub, los yog nws tuaj yeem noj raws li ib qho khoom noj ywj pheej. Hauv tsab xov xwm no, peb tau sau cov zaub mov zoo tshaj plaws rau kev ua noj cov zaub mov no
Noj tshais hauv qhov cub: qab thiab ceev zaub mov txawv. Lush tsev cheese casserole nrog semolina nyob rau hauv qhov cub
Thaum koj xav pw ib teev ntxiv thaum sawv ntxov, koj yuav tsum tau saib xyuas yam ua noj tshais rau koj tus kheej thiab koj tsev neeg. Yuav tsum tau noj qab nyob zoo, noj qab nyob zoo, ceev thiab tsis muaj hassle ntau. Peb coj los rau koj saib qee cov zaub mov zoo rau noj tshais hauv qhov cub
Nqaij casseroles hauv qhov cub nrog pasta, mov, zaub, cheese. Yuav ua li cas ua noj qos yaj ywm thiab nqaij casserole nyob rau hauv qhov cub?
Nqaij casseroles siav hauv qhov cub yog cov qhua nquag tuaj ntawm peb lub rooj noj mov niaj hnub niaj hnub no. Thiab qhov no tsis yog qhov xav tsis thoob. Tsis tsuas yog cov tais diav no tau npaj sai heev, lawv kuj yog cua thiab noj qab haus huv. Tsis tas li ntawd, rau lawv cov kev npaj, koj tuaj yeem siv ntau yam khoom uas tau tso tseg tom qab kev ua koob tsheej lossis nag hmo noj hmo
