2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, cov neeg ua liaj ua teb thoob plaws ntiaj teb tab tom nquag yug me nyuam ostriches. Yog tias ua ntej cov noog no tau loj hlob tshwj xeeb hauv Namibia thiab Kenya, tam sim no cov liaj teb no tau tshwm sim hauv thaj chaw ntawm ntau lub tebchaws. Qhov no tau ua tau tom qab nws tau pom tseeb hauv 90s ntawm lub xyoo pua xeem uas ostriches zoo kawg nkaus acclimatize rau txhua yam huab cua. Cov khoom ntawm cov liaj teb no yog yuav los ntawm cov khw thiab cov khw noj mov. Tom qab nyeem tsab xov xwm no, koj yuav pom cov txiaj ntsig ntawm cov nqaij qaib ntxhw.
khoom tseem ceeb
Outwardly, nqaij qaib ntxhw yog xyaum tsis txawv ntawm nqaij nyuj. Nyob rau hauv no cov nqaij muaj kua ntawm nplua nuj tsaus liab hue, muaj suab tsis muaj rog txheej. Yog li ntawd, nws raug cais raws li cov khoom noj khoom haus.
Ntau tus neeg uas xav paub txog tus nqi nqaij qaib ntau npaum li cas yuav chim siab vim tias qhov no yog khoom kim heev. Tus nqi ntawm no delicacy txawv ntawm 510 mus rau 800 rubles ib kg. Nws saj yog reminiscent ntawm high-zoo nqaij nyuj tenderloin. Ib tug yam ntxwv feature ntawm cov khoom no yog nws muaj peev xwm nqus cov kua ntsw thiab txuj lom, uas feem ntau muaj teeb meem tshuaj uas tsis tsim nyog nyob rau hauv kev noj haus.food.
siv cov nqaij qaib ntxhw yog dab tsi?
Cov khoom no muaj cov khoom sib txawv tiag tiag. Nrog tsuas yog 98 calories ib 100 grams, nws muaj ib tug loj npaum li cas ntawm cov fatty acids saturated fatty acids, tseem ceeb heev rau kev ua hauj lwm tag nrho ntawm tib neeg lub cev.
Ostrich fillet yog suav tias yog ib qho zoo tshaj plaws ntawm cov vitamins PP, E thiab B. Cov khoom no muaj ntau ntau ntawm hlau, magnesium, selenium, calcium, potassium thiab phosphorus. Nws tseem yog ib qho tseem ceeb uas cov nqaij ostrich xaiv tsis muaj ntau tshaj 2% rog. 100 grams ntawm cov khoom no muaj 22% protein thiab 32 mg ntawm cov cholesterol. Tsis tas li ntawd, muaj kev xyaum tsis muaj roj intramuscular hauv cov nqaij mos thiab mos mos.
ua noj ua haus
Ua ntej koj noj cov nqaij qaib ntxhw, koj yuav tsum paub koj tus kheej nrog qee qhov tseem ceeb tshaj plaws nuances. Cov khoom no ua rau cov khoom noj qab zib zoo kawg nkaus, zaub nyoos, roasts, stews, goulash thiab steaks. Yuav kom tsis txhob lwj lub tiav lawm tais, nws yog ib qho tseem ceeb kom tsis txhob overdo nws nrog spices. Tom qab tag nrho, ostrich nqaij yog instantly saturated nrog aromas ntawm seasonings thiab txuj lom. Cov khoom no mus zoo nrog txhua cov kua ntses thiab cov tais diav. Nws tuaj yeem noj nrog qos yaj ywm thiab lwm yam zaub.
Nqaij qaib dib muab faib ua peb pawg. Thawj ntawm cov no yog tus ncej puab, zoo tagnrho rau steaks, qhov thib ob yog cov leeg sab nraud ntawm sab ceg, los ntawm qhov zoo tshaj plaws chops tau txais, qhov thib peb yog cov nqaij leeg sab hauv ntawm cov ceg qis, tsim rau kev ua noj minced nqaij thiab goulash. Txawm li cas los xijKuj ceeb tias, nyob rau hauv cov ntaub ntawv no, nws tsis yog lub mis uas yog suav hais tias yog ib tug delicacy, tab sis lub sab sauv ntawm tus ncej puab. Nws yog cov nqaij no uas suav tias yog softest thiab zoo tshaj plaws.
Yuav kom tsis txhob overdry cov nqaij qaib ntxhw, nws yuav tsum tsis txhob muab siav rau kub heev. Cov khoom no ua noj sai heev, yog li nws yuav tsum tsis txhob raug kev kho cua sov ntev. Nws raug nquahu kom siv cov nqaij tshiab uas tsis tau khov ua ntej. Cov khoom no muaj ntau yam tseem ceeb.
Ostrich stew: zaub mov txawv nrog quince, pomegranate thiab spices
Txhawm rau npaj cov zaub mov qab thiab txawv txawv, koj yuav xav tau cov khoom xyaw xws li:
- ostrich nqaij - 600 grams;
- kua txiv apple - ib nrab khob;
- dos dawb - 2-3 pieces;
- ripe quince - 2 daim.
Ntxiv rau, cov noob pomegranate, ghee, kua txob dub, arugula, cilantro, cumin thiab qej yuav tsum tau ntxiv rau hauv cov npe khoom.
Technological process
Sliced ostrich nqaij yog kib tshaj li cua sov rau xya feeb. Txog rau lub sijhawm thaum cov kua txiv hmab txiv ntoo pib sawv ntawm nws. Zoo ntxuav thiab pitted quince yog txiav rau hauv plaub pieces.
Ghee, ua ntej-kib nqaij qaib ntxhw, dos loj rings, tws tshuaj ntsuab, ntsev, kua txob, quince slices thiab qej yog kis rau hauv qab ntawm ib tug tob frying lauj kaub rau stewing. Los ntawm saum toj no tag nrho cov no yog sprinkled nrog zira thiab ncuav nrog kua txiv apple.
Nyob rau hauv tus txheej txheem ntawm stewing, cov nqaij yog tsau nrog txuj lom, quincethiab kua txiv apple. Qhov tshwm sim yog ib qho kev sib tw incredibly, muaj kua thiab cua zaub mov. Ua ntej noj, nws yog dai kom zoo nkauj nrog pomegranate noob thiab sprinkled nrog tws tshuaj ntsuab.
Ostrich meat with brown rice
Y Txhawm rau npaj cov zaub mov no koj yuav xav tau 500 grams ntawm cov nqaij qaib ntxhw, 120 grams ntawm cov kaus poom nceb hau, ½ khob ntawm crushed almonds, ½ khob ntawm nqaij nyuj broth, 250 grams ntawm xim av thiab 300 grams ntawm nceb kua zaub.
Cov nqaij diced yuav tsum tau stewed hauv roj rau ob feeb. Tom qab ntawd, nws yog nteg tawm nyob rau hauv pots. Ua ntej npaj mov, kua zaub, kua zaub thiab nceb kuj raug xa mus rau ntawd. Tag nrho cov khoom xyaw yog tov kom huv si, sprinkled nrog tws almonds thiab xa mus rau lub qhov cub, rhuab mus rau 185 degrees. Ib nrab teev tom qab, cov zaub mov npaj noj.
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Cov khoom "yog". Cov zaub mov twg yuav tsum tau noj? Khoom noj khoom haus kom zoo: noj zaub mov rau hnub
Tam sim no ntau tus neeg tab tom siv zog ua lub neej noj qab haus huv, tso tus cwj pwm phem, tawm dag zog thiab xaiv cov zaub mov zoo uas ua rau muaj txiaj ntsig zoo rau lub cev. Dab tsi yog cov zaub mov noj qab nyob zoo rau txiv neej thiab poj niam? Yuav ua li cas lawv yuav tsum ua ke?
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj