2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau tus neeg nco txog thaum yau li cas lawv tau muab ib qho "potion" hauv tsev thaum txias. Nyob rau ntawm lub rooj los yog qhov rais sill sawv ib tug dub radish nrog ib tug txiav tawm sab saum toj. Cov tub ntxhais tau khaws tawm ntawm nws kom tau txais "khob", uas tau ntim nrog zib mu. Thaum lub sij hawm, nws secreted kua txiv thiab zib mu nyob rau hauv nws tig mus rau hauv ib tug kua syrup, thiab radish nws tus kheej shrink. Daim ntawv qhia rau radish nrog zib mu tau dhau los ntawm ib tiam dhau ib tiam. Txoj kev kho no ua haujlwm li cas? Nws cov txiaj ntsig cuam tshuam nrog nws cov khoom.
Y txiaj ntsig ntawm radish
Dub radish yog nplua nuj nyob rau hauv cov khoom muaj txiaj ntsig zoo rau lub cev. Ib qho ntawm nws qhov zoo tshaj plaws yog tias nws muaj ntau phytoncides. Muaj tseeb txhua leej txhua tus tau hnov txog lawv raws li ib feem ntawm dos thiab qej, koob thiab resin ntawm coniferous ntoo. Cov tshuaj no tua kab mob txawm tias huab cua nyob ib ncig ntawm cov nroj tsuag. phytoncides yog dab tsi? Cov no yog cov khoom uas hloov lub cev tiv thaiv kab mob ntawm cov nroj tsuag. Lawv tua cov kab mob microbes los yog inhibit lawv kev loj hlob. Ib zaug hauv tib neeg lub cev, phytoncides tsis poob lawv cov tshuaj tua kab mob.thiab ua haujlwm zoo li tshuaj tua kab mob.
Cov vitamin C hauv cov radish dub yog qhov siab heev. Nws txhawb cov phab ntsa ntawm cov hlab ntsha, thiab, qhov tseem ceeb tshaj, rau kev kho mob khaub thuas, nws txhim kho kev tiv thaiv kab mob thiab pab tiv thaiv kab mob raws caij nyoog. Radish kuj muaj cov poov tshuaj, fiber ntau, roj yam tseem ceeb. Los ntawm txoj kev, nws yog cov roj uas muab nws cov yam ntxwv sharpness.
Qhov ntau ntawm cov ntawv thov ntawm dub radish yog dav heev thiab tsis txwv rau cov khaub thuas. Nws kuj tseem muaj txiaj ntsig zoo rau cov kab mob ntawm lub raum thiab lub gallbladder, thiab rau slagging ntawm daim siab, metabolic ntshawv siab, gastritis nrog tsawg acidity. Daim ntawv mus rau. Vim nws cov khoom siv tshuaj tua kab mob, kua txiv radish pab kho qhov txhab thiab abscesses, thiab cov ntaub so ntswg, uas yog kub, yog siv los ua mustard plasters. Thiab, ntawm chav kawm, dub radish nrog hnoos zib ntab yog siv.
YContraindications
Thaum twg nws txwv tsis pub siv cov radish dub? Nws cov kua txiv kub hnyiab tuaj yeem ua rau mob hnyav heev yog tias muaj cov txheej txheem inflammatory hauv cov mucous daim nyias nyias ntawm txoj hnyuv. Tib yam siv rau cov neeg mob uas nyuam qhuav tau txais kev phais ntawm lub plab zom mov. Rau cov kab mob plawv, cov zaub no kuj tsis xav tau.
Tus kab mob pancreatitis, daim siab thiab lub raum tsis ua haujlwm kuj yog contraindications. Thiab nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau cev xeeb tub cov poj niam siv dub radish. Esters nyob rau hauv nws muaj pes tsawg leeg nce lub suab ntawm lub tsev menyuam thiab tuaj yeem ua rau nchuav menyuam lossis yug ntxov ntxov. Nws tseem ceeb heev kom paub tias radish nrog zib mu rau cov me nyuam yog pom zoo los ntawm 3 xyoos,thiab txawm tias tom qab ntawd hauv qhov me me - tsuas yog ob peb tee sib xyaw nrog dej thiab zib ntab. Sij hawm dhau mus, koob tshuaj yog coj mus rau ib tablespoon.
Nyob zoo cov phooj ywg
Nqaij npua yog cov khoom qab zib heev. Thiab tsis yog los ntawm caij nyoog. Txog 80% ntawm nws yog carbohydrates - fructose, qabzib thiab sucrose. Lawv qhov piv yog nyob ntawm hom zib ntab. Txawm hais tias qhov tseeb tias cov carbohydrates yooj yim tau dhau los ua ib yam dab tsi txaus ntshai rau cov neeg hnyav thiab noj qab haus huv, lawv qhov tsis muaj peev xwm ua rau lub cev thiab lub hlwb qaug zog.
Ntxiv rau qhov qab zib, zib ntab muaj cov yam ntxwv aroma. Raws li cov khoom siv ntuj tsim, nws tsis tuaj yeem muaj cov suab thaj ntshiab thiab muaj ntau yam tseem ceeb. Nws yog nplua nuj nyob rau hauv ntau yam kab kawm, nws muaj cov vitamins ntawm pab pawg B, nrog rau C, E thiab nicotinic acid. Zib ntab muaj ntau cov zaub mov - potassium thiab sodium, calcium, hlau, magnesium, phosphorus. Hauv cov khoom me me, nws muaj cob alt, zinc, tooj liab thiab chlorine.
Ntxiv rau, zib ntab muaj cov enzymes uas ua kom cov metabolism sai. Tsis tas li ntawd hauv nws cov muaj pes tsawg leeg, koj tuaj yeem pom cov organic acids, xws li citric, malic, folic.
zib ntab tiv thaiv ntau yam kab mob phem - kab mob, fungi, kab mob. Nws kuj muaj cov nyhuv regenerating. Zib ntab yog siv rau ntau yam kab mob ntawm cov kab mob ua pa sab sauv - hnoos, hnoos, qhov ntswg, laryngitis.
Thaum zib ntab muaj teeb meem
Yuav ua li cas thiaj zoo dua kom tsis txhob zib ntab? Zoo li radish, nws yog undesirable siv nws nrog nce acidity ntawm lub plab. Zib ntab kuj yog cov khoom ua xua, yog liNws yog ib qho tseem ceeb kom paub tias tsis muaj kev cuam tshuam rau nws. Nrog rau kev nyiam ua xua, nws yog qhov zoo dua los txo nws cov nqi, lossis txawm tias tshem tawm tag nrho yog tias cov tshuaj tiv thaiv tau tshwm sim tsis ntev los no.
Cov poj niam cev xeeb tub tuaj yeem noj tau, hmoov zoo, thaum tsis muaj kev ua xua thiab tsis txaus. Kev pub niam mis - nrog ceev faj kom tsis txhob ua rau muaj kev cuam tshuam rau tus menyuam. Yog lawm, koj yuav tsum tsis txhob nqa nrog zib mu yog tias koj rog dhau, vim tias cov khoom muaj calorie ntau ntau thiab sai sai absorbed. Hauv kev mob ntshav qab zib mellitus, zib ntab tuaj yeem hloov pauv cov suab thaj, tab sis kuj tseem siv me me xwb.
Magic ua ke
Vim li cas cov zaub mov hnoos feem ntau ua ke ob qho khoom xyaw no? Ntawm chav kawm, tag nrho cov khoom uas muaj nyob rau hauv lawv yog pab tau thaum muaj mob khaub thuas. Tab sis muaj lwm qhov laj thawj. Zib ntab pab kom tshem tawm cov kua txiv hmab txiv ntoo los ntawm radish. Qab Zib muaj cov nyhuv tib yam, yog li nws yog qee zaum siv thaum zib ntab yog contraindicated.
Zoo heev yuav kos kua txiv thiab ntsev. Tab sis ib tug tsuas yog xav txog qhov saj ntawm cov kua qab ntsev no … Cov neeg laus tseem yuav haus cov tshuaj no, grimacing, tab sis cov me nyuam twv yuav raug hu tsis. Tshwj xeeb? zib mu nyob rau hauv nws tus kheej yog pab tau thiab nws ua rau tsis muaj kev nkag siab tsis kam lees nws cov khoom kho. Tsis tas li ntawd, cov kua txiv hmab txiv ntoo tso tawm vim zib ntab muaj qhov txo qis, yog li nws ua rau muaj kev phom sij ntau dua hauv kev cuam tshuam rau plab hnyuv.
daim ntawv qhia classic
Radish nrog zib mu zoo li paub rau txhua tus. Koj yuav tsum tau noj me me radish, ntxuav kom huv si, vim tias cov kua txiv tuaj yeem ntws los ntawm phab ntsa rau hauv cov tais diav. Cov nqaj qaum nrog lub hauv paus raug txiav tawm, tab sis tsis muab pov tseg - nws yuav siv los ua lub hau. Los ntawm sab hauv, lub pulp yog muab tawm kom cov kab noj hniav nyob rau hauvLoj txaus, tab sis cov phab ntsa tuab. Sab hauv koj yuav tsum muab zib mu. Tsis muaj qhov tshwj xeeb npaum li cas - nws nyob ntawm qhov loj ntawm radish. Qhov tseem ceeb yog lub tais tsis puv puv thiab muaj chaw rau cov kua txiv hmab txiv ntoo sawv.
Zaub tuaj yeem muab tso rau hauv lub khob lossis lub thawv kom ruaj khov, koj tuaj yeem muab tso rau hauv saucer, tab sis tom qab ntawd koj yuav tsum txiav tawm hauv qab kom nws tiaj. Lub radish yog kaw nrog lub hau txiav. Tom qab 4-5 teev, cov zaub yog sau nrog tso kua txiv. Feem ntau cov radish yog txaus rau ob peb zaug kom txog thaum nws shrivels thiab tsis tso kua txiv. Nws yog ib qho tseem ceeb kom paub meej tias nws tsis ua pwm, nyob rau hauv rooj plaub no cov zaub yuav tsum tau muab pov tseg tam sim ntawd. Yuav ua li cas noj radish nrog hnoos zib ntab? Cov menyuam yaus hnub nyoog 3-4 xyoos raug pom zoo haus 3 zaug hauv ib hnub rau ib lub teaspoon, txij li 7 xyoo thiab cov neeg laus - nce qhov ntau npaum li 2 zaug.
Yog tias koj ua xua rau zib ntab, koj tuaj yeem tso suab thaj rau hauv lub radish. Cov kua txiv hmab txiv ntoo yuav sawv ib yam nkaus thiab koj yuav tau ib lub syrup.
Grated radish
Daim ntawv qhia rau radish nrog hnoos zib ntab rau menyuam yaus yog qhov yooj yim heev. Cov ntsiab lus tseem ceeb yog tib yam - radish yuav tsum tau ntxuav kom huv si, txiav tawm sab saum toj, tshem tawm cov tub ntxhais. Tab sis tam sim no cov ntsiab lus tsis yog pov tseg thiab tsis muab tso rau hauv cov zaub xam lav, tab sis yog rubbed on ib grater. Grated pulp yuav tsum tau tov nrog zib mu thiab muab tso rau hauv lub radish. Hauv qhov no, nws tso kua txiv sai heev. Nws yuav tsum tau noj 3 zaug hauv ib hnub rau ib teaspoon.
Syrup
Dub radish syrup yog ib qho tshuaj tiv thaiv zoo heev. Yuav ua li cas npaj radish nrog zib mu nyob rau hauv daim ntawv ntawm syrup?
Koj yuav tsum nqa cov txiv ntoo loj, ntxuav thiab tev. Lub pulp yog rubbed on medium grater. Tom qab ntawd, nws yuav tsum tau nyem los ntawm cheesecloth. 2 tablespoons linden zib ntab yog ntxiv rau cov kua txiv hmab txiv ntoo. Lub syrup yog npaj txhij mus haus dej thaum lub zib mu dissolves nyob rau hauv lub kua txiv. Qhov no tshwm sim sai heev, tshwj xeeb tshaj yog thaum nplawm. Xws li cov cuab yeej zoo kawg nkaus tshem tawm cov txheej txheem inflammatory hauv lub cev. Daim ntawv qhia radish nrog hnoos zib ntab yog tsim rau cov menyuam yaus yog tias koj hloov cov proportions - qhov no, zib ntab yuav tsum yeej. Thawj thawj zaug ntawm cov kua txiv radish, koj tuaj yeem ntxiv 1-2 tee xwb. Yog tias tsis muaj kev fab tshuaj, ces txhua hnub koj tuaj yeem nce qhov koob tshuaj.
Tincture
tshuaj no yog siv los kho tus hnoos ntub dej. Radish tincture nrog zib mu muaj cov nyhuv expectorant thiab pab kom yooj yim tshem lub ntsws thiab bronchi ntawm phlegm. Daim ntawv qhia rau cov tshuaj no muaj ntau txoj hauv kev zoo ib yam li daim ntawv qhia classic. Lub radish yog ntxuav kom huv si, sab saum toj yog txiav tawm, nruab nrab yog muab tawm. Lub resulting kab noj hniav yuav tsum tau sau nrog zib mu yuav luag rau lub brim. Tom qab ntawd lub radish yog them nrog lub hau txiav, muab tso rau hauv qhov chaw sov so rau ib hnub. Yog li, qhov sib txawv yog qhov tseeb nyob rau hauv qhov tseeb tias ntau lub tshav kub thiab lub sijhawm yuav tsum tau txais xws li tincture. Yuav ua li cas noj radish nrog hnoos zib ntab nyob rau hauv daim ntawv ntawm tincture? Cov menyuam yaus tuaj yeem muab ob teaspoons txog 5 zaug hauv ib hnub, cov laus - tib yam, tab sis ib tablespoon.
Compress
Kev txiav txim los ntawm kev tshuaj xyuas, cov tshuaj pej xeem tshuaj ntsuab tuaj yeem noj tsis yog sab hauv. Lub compress yog tsim rau cov menyuam yaus thiab cov laus. Raws li nyob rau hauv cov ntaub ntawv ntawm mustard plasters los yog kua txob plaster, nws yuav tsum tsis txhob siv yog tias muajirritation ntawm daim tawv nqaij, inflammatory kab mob, qhov txhab, raws li zoo raws li ib tug nyiam rau daim tawv nqaij tsis haum tshuaj. Yuav ua li cas kom compress?
Peeled radish yuav tsum tau grated thiab nyem cov kua txiv tawm ntawm nws. Ib daim ntawm paj rwb ntaub yuav tsum xub muab dipped nyob rau hauv zaub roj kom soften cov nyhuv ntawm cov khoom thiab tsis ua rau cov tawv nqaij kub hnyiab. Tsuas yog tom qab ntawd, cov ntaub tuaj yeem dipped hauv kua txiv radish. Tom qab ntawd nws yog siv rau thaj tsam ntawm lub ntsws thiab bronchi - hauv siab, nraub qaum, sab. Nws yog ib qho tseem ceeb uas yuav tsum xav txog tias thaj chaw ntawm lub siab yog qhov zoo tshaj plaws zam. Cov poj niam yuav tsum tsis txhob siv xws li kub hnyiab compress nyob rau hauv thaj tsam ntawm cov qog mammary. Los ntawm saum toj no, cov ntaub yog npog nrog ntawv, thiab nyob rau sab saum toj ntawm nws - nrog ib tug sov so phuam los yog shawl. Tom qab ntawd nrog qhov compress nws yog ib qho tsim nyog yuav tsum siv li ib nrab teev. Txhua lub sijhawm no koj yuav tsum tau sov so, piv txwv li, hauv qab daim pam. Yog hais tias qhov kub hnyiab heev heev los yog muaj lwm yam tsis xis nyob, nws yog qhov zoo dua los tshem tawm cov compress. Tom qab cov txheej txheem, daim tawv nqaij yuav tsum tau yaug nrog dej. Redness tuaj yeem smeared nrog Vaseline lossis cream.
Koj tseem tuaj yeem ua compress los ntawm lub ncuav mog qab zib uas tseem tshuav thaum nyem cov kua txiv hmab txiv ntoo. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los lubricate qhov chaw uas lub compress yog thov nrog roj los yog cream. Kua txiv feem ntau yog siv rau lwm cov tshuaj pej xeem.
Ntsuab radish nrog zib ntab
Daim ntawv qhia ntsuab radish hnoos tsis tshua nyiam, tab sis tsis muaj dab tsi. Cov zaub no, ua ke nrog zib ntab, tsis muaj txiaj ntsig zoo thiab txawm tias pab nrog hnoos. Ob lossis peb lub radishes me me yuav tsum tau ntxuav thiab tev. Lub pulp yuav tsum tau rubbed on ib grater. Tom qab ntawd cov kua txiv yog squeezed tawm ntawm nws nrog kev pab los ntawm gauze. Ob tablespoons zib mu yog ntxiv rau ib khob kua txiv. Qhov ntawd yogtau ib tug ntsuab radish nrog zib mu. Yuav noj cov tshuaj no li cas? Cov kua qab zib yuav tsum haus 3 zaug hauv ib hnub rau ib tablespoon.
dawb radish
Kev txiav txim los ntawm kev tshuaj xyuas, cov zaub no muaj txiaj ntsig zoo. Dawb radish nrog zib mu sai kho mob bronchitis. Muaj ob txoj hauv kev kom tau txais cov tshuaj dawb radish. Daim ntawv qhia twg rau radish nrog hnoos zib ntab siv nyob ntawm tus kheej nyiam?
Koj yuav tsum tau tev cov zaub thiab grate nws. Grated radish yog tov nrog zib mu, hiav txwv buckthorn, raspberries, mis nyuj, kua txiv beetroot.
Daim ntawv qhia thib ob qhia tias siv radish dawb tib yam li dub. Nyob rau hauv tib txoj kev, koj muaj peev xwm txiav tawm sab saum toj, extract lub pulp thiab muab ib spoonful ntawm zib mu rau hauv. Yuav kom tau kua txiv, nws tsim nyog tawm hauv radish nrog zib mu ib hmos. Yuav ua li cas coj qhov kev kho no? Koj tuaj yeem haus nws hauv ib tablespoon peb zaug hauv ib hnub, vim nws tsis hlawv.
Cov lus qhia rau menyuam yaus
Qhov tseem ceeb? daim ntawv qhia rau radish nrog zib mu rau cov me nyuam tsis txawv ntawm daim ntawv qhia rau cov neeg laus. Qhov txawv tsuas yog nyob rau hauv qhov ntau npaum. Nws yog ib qho tseem ceeb kom paub tias nws yog txwv tsis pub siv radish mus txog ib xyoos. Nws yog kub heev rau cov me nyuam mos lub plab, ntxiv mus, nws feem ntau provokes allergies. Los ntawm ib xyoos mus rau 3 xyoos, nws yog siv qee zaus, nrog kev saib xyuas zoo. Koj tsis tuaj yeem noj ntau tshaj li ib lub teaspoon ntawm cov tshuaj ib zaug, thiab ntau tshaj 3 zaug hauv ib hnub. Txij li thaum muaj hnub nyoog 3 xyoos, koj tuaj yeem muab qhov kev daws teeb meem no rau tus menyuam yog tias nws tsis muaj contraindications, xws li cov kab mob ntawm lub plab, lub plawv thiab kev ua xua.cov tshuaj tiv thaiv.
Koj tuaj yeem noj cov tshuaj tam sim tom qab noj mov lossis 30 feeb ua ntej nws. Nyob rau hauv cov ntaub ntawv no, lub syrup yuav tsis tau tsuas yog absorbed los ntawm lub cev, tab sis kuj disinfect lub caj pas. Yog li ntawd, koj tsis tas yuav haus nws. Kev txiav txim los ntawm kev tshuaj xyuas, kev kho mob feem ntau kav li 5 mus rau 7 hnub, tsis pom zoo noj radish nrog zib ntab.
Pom zoo:
Ntses ntses: cov txiaj ntsig thiab kev puas tsuaj, calories, muaj pes tsawg leeg ntawm cov vitamins thiab minerals, khoom noj muaj txiaj ntsig thiab tshuaj muaj pes tsawg leeg. Yuav ua li cas ua noj qab cod
Kab lus no yuav qhia koj txog yam uas muaj nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cod, nws muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, thiab nyob rau hauv rooj plaub twg nws yuav tsum tsis txhob siv. Tseem yuav tau nthuav tawm ntau yam zaub mov txawv rau kev ua noj cod hauv qhov cub, hauv lub lauj kaub, hauv daim ntawv ntawm ntses kua zaub, thiab lwm yam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Txiv qaub nrog zib ntab: cov txiaj ntsig, zaub mov txawv, txoj kev ua noj thiab tshuaj xyuas. Ginger nrog txiv qaub thiab zib mu - daim ntawv qhia kev noj qab haus huv
Ntau tus neeg paub tias txiv qaub thiab zib ntab muaj txiaj ntsig. Txiv qaub muaj ib tug loj npaum li cas ntawm vitamin C - ib tug natural antioxidant. Zib ntab tau siv txij thaum ub los ua ib qho khoom qab zib hloov pauv, nplua nuj nyob hauv cov zaub mov, vitamins, thiab kab kawm. Cov khoom uas muaj tej yam yees siv tau dav siv hauv tshuaj, cosmetology, ua noj ua haus
Tshuaj yej nrog txiv qaub: cov txiaj ntsig thiab kev puas tsuaj. Puas muaj peev xwm rau cov niam cev xeeb tub thiab lactating tshuaj yej nrog txiv qaub? Delicious tshuaj yej - daim ntawv qhia
Koj puas muaj kev koom tes nrog lo lus "kev nplij siab"? Ib daim pam fluffy, mos, xis lub rooj zaum, ib phau ntawv nthuav thiab - qhov no yog ib qho yuav tsum - ib khob dej tshuaj yej kub nrog txiv qaub. Cia peb tham txog qhov kawg ntawm kev nplij siab hauv tsev. Nws, ntawm chav kawm, yog heev six - tshuaj yej nrog txiv qaub. Cov txiaj ntsig thiab kev puas tsuaj ntawm cov dej haus no yuav tau tham hauv kab lus no. Peb tau ntseeg tias tshuaj yej thiab txiv qaub yog cov khoom muaj txiaj ntsig rau lub cev, thiab lawv yuav tsum tau suav nrog hauv koj cov khoom noj. Tab sis txhua tus tuaj yeem siv lawv?
Dab tsi yog qhov txiaj ntsig champignon: muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, muaj txiaj ntsig zoo, cov ntsiab lus calorie, tshuaj xyuas
Ntau cov nceb paub tias tsis yog tsuas yog qab heev, tab sis kuj muaj txiaj ntsig zoo rau tib neeg lub cev. Thiab dab tsi yog qhov tseem ceeb ntawm champignon? Yuav ua li cas xaiv cov champignons kom lawv tsuas tau txais txiaj ntsig? Thiab dab tsi yog qhov txaus ntshai ntawm kev noj cov nceb no?