Nqaij qaib mis - zaub mov qab, lus qhia ua noj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov zaub mov ntawm lub mis tau ntev tau suav nrog hauv kev noj zaub mov ntawm cov neeg ncaws pob thiab cov uas xav kom poob phaus. Muaj ntau ntau cov zaub mov yooj yim nqaij qaib tawm muaj. Hauv tsab xov xwm no, peb xav qhia koj qee yam ntawm lawv.

qaib mis hauv mis

Cov zaub mov qab no tuaj yeem suav nrog hauv cov menyuam yaus cov zaub mov, tab sis cov neeg laus hauv tsev neeg yuav txaus siab rau nws. Nqaij qaib mis hauv mis yog npaj raws li hauv qab no:

• Noj 400 grams ntawm nqaij qaib fillet - ntxuav nws, qhuav nws thiab txiav mus rau hauv pieces.
• Tom qab ntawd, dov cov nqaij rau hauv me me ntawm hmoov thiab xa mus rau lub lauj kaub preheated.
• Muab 200 grams tshiab los yog khov ntsuab peas nyob rau hauv ib tug tob saucepan.
• Tev cov dos loj thiab txiav rau hauv ib nrab rings.
• Muab cov dos nrog peas, sau cov zaub mov nrog dej, muab tso rau ntawm qhov cub thiab simmer. Tom qab cov dej npau npau, ua noj rau lwm xya lossis kaum feeb.
• Thaum qaib yog xim av, ncuav 250 grams ntawm cov mis nyuj sov rau hauv lub lauj kaub.
• Npaj peas kuj hloov mus rau lub mis thiab simmertag nrho ua ke rau lwm lub quarter ntawm ib teev.

Thaum lub sijhawm teev dhau los, tshem lub lauj kaub los ntawm tshav kub, npaj cov nqaij qaib rau ntawm daim phiaj thiab sprinkle nrog tws tshuaj ntsuab. Rau ib sab phaj, koj tuaj yeem ua cov qos yaj ywm mashed, mov lossis buckwheat porridge.

nqaij qaib mis nrog pineapple

Yog tias koj xav tias nqaij qaib fillet ib txwm tig tawm me ntsis qhuav, ces sim daim ntawv qhia no hauv kev xyaum. Koj yuav muaj tseeb nyiam ua ke ntawm nqaij qaib, zaub tshiab thiab qab zib thiab qaub sauce. Npaj lub tais yog yooj yim:

• Ib dos loj thiab kua txob qab zib txiav rau hauv ib daim hlab. Fry zaub hauv zaub roj kom txog thaum ib nrab siav.
• Nyob lub fillet. Txiav cov nqaij mus rau hauv ntev slices. Fry nws cais ntawm dos thiab kua txob.
• Cov pineapples hauv kaus poom (tsuas yog nqa ib nrab me me) txiav randomly.
• Muab cov zaub mov npaj rau hauv lub lauj kaub thiab simmer tshaj qhov kub tsawg li tsib feeb.
• Ntxiv 100 grams ntawm koj nyiam cov kua qab zib thiab qaub rau cov zaub mov thiab do.

Tshem lub lauj kaub tawm ntawm qhov cub tom qab ob peb feeb. Cov tais diav tiav lawm yuav tsum "so" li ntawm ib nrab teev hauv qab lub hau, thiab tom qab ntawd nws tuaj yeem ua haujlwm.

Oriental style fillet

Yog koj nyiam cov zaub mov Suav, ces koj yuav nyiam nqaij qaib mis hauv ntses. Daim ntawv qhia rau cov tais diav oriental yog yooj yim, yog li lawv yooj yim ua noj hauv tsev. Tab sis koj yuav twv yuav raug hu ua qhov no:

• nqaij qaib fillet cutntev strips thiab tos nrog Teriyaki sauce (muaj nyob rau ntawm ib lub khw muag khoom noj khoom haus).
• tev cov husk thiab txiav mus rau hauv ib nrab rings.
• Tom qab ib nrab teev, ntsev cov nqaij marinated, sib tov thiab xa mus rau kib hauv zaub roj. Noj lawv ua ntej tshaj kub kub, thiab tom qab ob peb feeb nws yuav tsum tau halved.
• Thaum kawg ntawm kev kib, muab cov dos tso rau hauv lub lauj kaub. Tos kom txog thaum nws browns. Thaum cov nqaij qaib siav lawm, muab tso rau hauv ib lub phaj thiab nphoo nrog cov noob hnav.

BBQ

Yuav ua li cas los ntawm lub mis yog tias koj yuav siv sij hawm nyob rau hauv lub xub ntiag ntawm ntuj? Qee tus neeg xav tias cov nqaij qaib dawb tsis tuaj yeem muab ci kom nws khaws nws cov juiciness thiab rhiab. Txawm li cas los xij, qhov kev xav no yog yuam kev. Thiab peb xav qhia me ntsis zais rau koj:

• Chop ib dos thiab ob cloves qej nyob rau hauv ib lub tais blender. Tom qab ntawd, ntxiv 300 grams ntawm yogurt, ib spoonful ntawm tws qhiav thiab kua txiv ntawm ib nrab ib tug txiv qaub rau lawv. Do dua.
• Spice sauce nrog cumin, cinnamon, paprika thiab kua txob sib tov. Muab cov noob mustard, ntsev mus saj. Ntxiv ib tablespoon ntawm txiv roj roj.
• Muab cov nqaij qaib tso rau hauv lub thawv sib sib zog nqus, ncuav tshaj lub marinade thiab cia sawv hauv lub tub yees rau ob peb teev. Grill cov nqaij qaib kom txog thaum siav. Pab coarsely tws cucumbers thiab txiv lws suav ua ib sab phaj.

hnab ntawv qaib

Cov tais mis yuav ua tiav lub rooj noj mov. Yog vim li ntawd peb tau xaiv rau kojdaim ntawv qhia no. Vim qhov tseeb tias nqaij qaib yog yooj yim heev los npaj, koj tuaj yeem pamper koj tsev neeg rau hnub ua haujlwm. Daim ntawv qhia yog:

• Npog lub fillet nrog yas qhwv thiab tuav nrog ib tug mallet ntawm ob sab.
• Ncuav mayonnaise rau hauv lub tais me me, sib tov nrog crushed qej, ntsev thiab koj nyiam txuj lom.
• Txhob muab cov ntses rau ntawm ob lub mis thiab tawm mus rau marinate rau ib teev.
• Lub filling tuaj yeem npaj los ntawm cov cheese thiab tswb kua txob, txiav rau hauv nyias ib daim hlab. Sib tov cov khoom xyaw npaj nrog cov kua ntses.
• Muab ib rab diav ntim rau hauv nruab nrab ntawm lub fillet thiab quav zoo li ib lub hnab ntawv.
• Roj ib lub tais ci nrog roj, muab ob lub mis rau hauv nws thiab muab tso rau hauv qhov cub preheated rau ib nrab teev. Tom qab ntawd, sprinkle lub hnab ntawv nrog grated cheese thiab ua noj rau lwm kaum feeb.

Raws li koj tau pom, nqaij qaib mis yog siav deliciously, yooj yim. Ua ib sab phaj, koj tuaj yeem siv zaub zaub xam lav, zaub stewed, cereals lossis qos yaj ywm.

Filet hauv qab "cov tsho plaub"

Yog tias koj tsis tuaj yeem txiav txim siab yuav ua li cas los ntawm lub mis, ces siv peb daim ntawv qhia. Cov nqaij qaib dhau los ua kua thiab qab heev uas tej zaum koj yuav raug nug kom rov ua qhov kev paub ua noj ntau dua ib zaug. Yog li, koj yuav tsum ua cov hauv qab no:

• Fillet txiav lengthwise kom txhua daim yog li ntawm ib centimeter tuab. Tuav ob lub mis ntawm ob sab, ntsev thiab txhuam nrog cov txuj lom uas koj nyiam.
• Txiav cov txiv lws suav thiab kua txob qab zib rau hauv cubes, ntxiv qej dhau los ntawm xovxwm rau lawv,tws zaub, grated cheese, mayonnaise thiab mustard. Do cov khoom xyaw.
• Fillet yob hauv hmoov thiab Fry hauv zaub roj kom txog thaum Golden xim av. Tom qab ntawd, hloov lub mis mus rau ib daim ntawv ci uas npog nrog parchment. Npog txhua daim nrog "lub tsho plaub" ntawm zaub thiab cheese.

Ci lub tais rau peb lub hlis twg ntawm ib teev, thiab tom qab ntawd ua haujlwm tam sim.

Filet in batter

Cov tais mis yog qab heev yog tias koj mus ze lawv muaj tswv yim. Lub sij hawm no peb xav kom koj sim kib lub fillet nyob rau hauv thawj khob noom cookie:

• Txiav cov nqaij ntev mus rau hauv feem. Yeej txhua tus nrog ib rab phom, rub nrog ntsev thiab kua txob av.
• Rau lub khob noom cookie, sib tov mayonnaise, ketchup, qaib qe, txuj lom thiab me ntsis hmoov kom nws zoo li tuab qaub cream.
• Cua lub lauj kaub uas tsis yog nplaum thiab ncuav qee cov roj zaub rau hauv nws.
• Muab ob lub mis rau hauv batter thiab kib rau ob sab nrog lub hau kaw kom txog thaum kev sib tw. Cov zaub mov qab qab kub thiab txias.

qaib thiab qos appetizer

Cov zaub mov txawv txawv no muaj calorie ntau ntau, yog li peb tsis pom zoo kom koj nqa mus nrog nws. Tab sis nws yog ib qho nyuaj heev los ua raws li cov lus qhia no, raws li lub appetizer hloov mus ua cua heev. Nws daim ntawv qhia yog yooj yim:

• Txiav cov fillet raws cov nplej rau hauv daim ib centimeter tuab. Muab lawv tso rau hauv ib lub tais tob, ntxiv mayonnaise, ntsev thiab Dijon mustard. Do cov khoom xyaw thiab tawm cov nqaij qaib rau marinate rau ib nrab teev.
• Nyob rau hauv ib lub tais cais, tawg pebqaib qe thiab ntaus lawv nrog ib tug whisk. Grate qos yaj ywm thiab ntsev.
• Fry lub fillet hauv zaub roj, tom qab dipping hauv batter thiab dov hauv qos yaj ywm.

Siav nqaij qaib ntawm lub rooj nrog lossis tsis muaj ib qho phaj.

Yog tias koj xav tau sai sai npaj pluas noj qab thiab txaus siab, ces muab daim ntawv qhia nram qab no rau hauv kev pabcuam:

• Boil lub fillet kom txog thaum sib tw, tom qab muab allspice thiab nplooj nplooj mus rau hauv dej.
• Txiav lub mis, qos yaj ywm, pickles thiab boiled qe dawb rau hauv me me cubes. Koj tuaj yeem txiav txim siab tus nqi ntawm qhov no lossis cov khoom xyaw rau koj saj.

Zaub xam lav tuaj yeem nteg tawm ntawm lub tais tiaj tus hauv txheej, smearing txhua nrog mayonnaise. Tsuas yog nco ntsoov ntsev cov qos yaj ywm, nqaij qaib, thiab qe ua ntej. Tsis tas li ntawd, cov khoom xyaw tuaj yeem tov nrog cov ntses, thiab tom qab ntawd muab tso rau hauv lub tais thiab sprinkled nrog grated cheese. Peb yuav zoo siab yog tias koj nyiam lub mis cov tais diav, cov zaub mov uas peb tau piav qhia hauv peb tsab xov xwm.