Marinated eggplant: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Eggplant yog zaub zoo heev. Nws muaj fiber ntau - ntxhib fiber ntau, uas, raws li koj paub, tsis zom thiab tshem tawm cov co toxins, co toxins thiab ntau yam teeb meem hauv cov hnyuv los ntawm lub cev. Eggplant muaj peev xwm txo tau cov qib "phem" cholesterol, pab tau rau cov teeb meem plawv, mob caj dab thiab lwm yam kab mob.

cov khoom siv ntawm eggplant

Raws li cov ntsiab lus ntawm ntau cov vitamins thiab microelements, eggplant yog thawj kab nrog "vitamin foob pob", thiab nws saj tsis tuaj yeem tsis meej pem nrog lwm yam. Nyob rau hauv cov nqe lus ntawm calorie cov ntsiab lus, ntawm qhov tsis tooj, cov zaub no tsawg heev nyob rau hauv calorie ntau ntau. Tias yog vim li cas nws thiaj li hlub los ntawm cov neeg ua raws li kev noj zaub mov kom raug thiab cov neeg uas nrhiav kom poob phaus. Qhov nyiaj ntxiv yog kev tawm tsam insomnia, nrog rau kev siv tsis tu ncua, tau kawg. Nrog rau ntau qhov zoo, nws tsis yog qhov xav tsis thoob tias eggplants feem ntau siv ntau yam kev npaj rau lub caij ntuj no. Muaj ntau cov zaub mov txawv nrog lub npe xiav. Txawm hais tias eggplants tsis tsuas yog xiav hauv cov xim palette. Tej zaum nws yuav yoglub teeb liab, thiab xiav-dub, thiab txawm dawb. Kab lus no piav qhia txog ob peb txoj hauv kev nyiam thiab ua pov thawj los ua noj eggplant pickled rau txhua hnub thiab rau lub caij ntuj no.

Korean Eggplant Recipe

Yog tias koj tsis muaj sijhawm los ncig lub qhov cub kom ntev, tab sis koj xav kho koj tus kheej kom zoo, daim ntawv qhia no zoo meej. Nws kuj yog qhov zoo vim tias eggplants siav tuaj yeem raug kaw rau hauv jars rau khaws cia, lossis koj tuaj yeem noj tam sim ntawd, yam tsis tau tos rau yav tsaus ntuj tsaus ntuj. Yog tias koj tab tom tos qhua, daim ntawv qhia no yuav pab tau. Eggplants zoo heev thiab tawm hauv thawj lub rooj. Cov khoom xyaw xav tau los ua Quick Pickled Eggplant:

• kwv 2 kg ntawm ripe xiav sawv daws;
• ib nrab kilo ntawm dos dawb;
• 2 loj kua txob qab zib;
• 3 medium loj carrots;
• qej taub hau;
• rau ntsim kua txob liab av kom saj;
• ob peb teaspoons ntawm coriander;
• av dub kua txob - 1 tsp;
• rooj vinegar 9% - ib nrab khob;
• qab zib - 8 tbsp. l.;
• zaub roj - 0.5 tbsp;
• ntsev 1 tbsp. l.

mus ua haujlwm. Yuav ua li cas marinate eggplant kom zoo tsw?

Korean eggplant ua noj technology

Ntawm thiab qhuav eggplant yuav tsum tau nyias nyias. Peb txiav tawm qhov chaw ntawm sepal thiab tus Tsov tus tw, ces faib lub eggplant rau hauv 4 qhov chaw. Txiav txhua lub quarter rau hauv cov kab me me.

Tom qab ntawd, cov txiv lws suav yuav tsum tau pw tsaug zogntsev. Thov nco ntsoov tias txhua daim yuav tsum tau zoo sprinkled nrog ntsev rau txhua sab. Qhov no yog qhov tsim nyog kom cov zaub muab cov kua txiv iab, uas tom qab ntawd ntxuav nrog ntsev los ntawm qhov chaw.

Cia cov pas nplawm nrog ntsev rau 1 teev.

Tom qab ib teev, kom huv si yaug cov qe hauv qab dej. Raws li twb tau hais lawm, tag nrho cov iab yuav raug ntxuav tawm. Lub eggplant npaj ua noj.

Tom ntej no, koj yuav tsum tau npaj lub eggplant rau pickling. Txoj kev ua yog nyob ntawm koj. Koj tuaj yeem ci, boil lossis kib lawv.

Qhov kev xaiv zoo tshaj yog ci hauv qhov cub. Ua li no, cov zaub yuav tsis tau mos heev li lawv boiled, los yog greasy heev li lawv yuav kib.

Rau ntawm daim ntawv ci ci (los yog roj nrog roj), muab cov me me xiav thiab xa mus rau qhov cub rau 15 feeb. Nws yog ib advisable kom npog lub sab saum toj nrog ntawv ci kom lawv tsis txhob hlawv. Koj tuaj yeem ua noj hauv dej npau npau li 10 feeb, ces cia txias.

Thaum lub eggplants txias, koj yuav tsum tau ntxuav thiab tev lub carrots. Nws yuav tsum tau txiav rau ntawm ib qho tshwj xeeb grater rau Korean txiav.

Tom ntej no, ncuav dej npau npau hla lub carrots thiab tawm rau ob peb feeb. Tom qab yaug hauv dej txias.

dos yuav tsum tau txiav rau hauv ib nrab rings. Ua ntej, tau kawg, tshem tawm cov husk.

Yaug cov kua txob thiab txiav tawm nruab nrab nrog cov noob. Tom qab ntawd chop rau hauv straws. Tag nrho cov zaub npaj ces yuav tsum tau muab sib xyaw rau hauv lub cauldron los yog lauj kaub. Tsuas yog eggplant. Rau zaub, ntxiv tws qej thiab tag nrho cov saum toj notxuj lom. Koj tuaj yeem hloov cov txuj lom hauv daim ntawv qhia rau koj nyiam, ua kom kub dua lossis, hloov pauv, softer hauv saj.

Sib tov kom huv si thiab tom qab ntawd ntxiv cov eggplants tseem sov rau qhov loj. Sib tov dua. Quick Pickled Eggplant Npaj Noj.

Npaj rau lub caij ntuj no

Yog tias koj txiav txim siab npaj eggplants rau lub caij ntuj no, ces koj yuav tsum khaws lawv ntxiv. Peb xav tau cov tsev txhab nyiaj. Zoo tshaj 0.5 litres. Cov tsev txhab nyiaj yuav tsum tau ua tib zoo kom tsis muaj menyuam thiab muab zaub rau hauv lawv. Tom qab ntawd, lub hub nrog zaub yuav tsum tau sterilized dua. Ncuav dej rau hauv lub lauj kaub dav, boil. Npog hauv qab nrog ib tug phuam thiab teem lub hub. Dej yuav tsum ncav cuag lub caj dab. Tom qab cov dej boils, koj yuav tsum boil lub hub rau li 20 feeb. Tom ntej no, lub hub yuav tsum tau muab tshem tawm thiab tam sim ntawd kaw nrog sterile, boiled hau. Tig lub hub tshaj, npog thiab cia txias. Eggplants nyob rau hauv Korean rau lub caij ntuj no yog npaj txhij. Sim daim ntawv qhia yooj yim no. Thaum lub caij ntuj no, thaum koj qhib lub thawv, koj yuav xav tsis thoob los ntawm qhov tsis hnov tsw tshiab ntawm zaub thiab txuj lom thiab saj zoo kawg. Lub saj yog tshiab zaub mov nrog aromas ntawm tshuaj ntsuab. Khaws zoo dua hauv lub tub yees. Yuav ua li cas ntxiv koj tuaj yeem pickle eggplant? Daim ntawv qhia hauv qab no yuav txaus siab los ntawm cov neeg nyiam ntsim.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws

Chili pepper feem ntau ntxiv rau ntau yam kev npaj. Cov neeg nyiam tshwj xeeb feem ntau noj nws ua khoom txom ncauj. Eggplant nrog chili peppers - ib qho zaub mov zoo raunqaij thiab tsuas yog khoom noj txom ncauj qab ntawm lub rooj festive. Peb yuav xav tau:

• eggplant - txog ib kilogram;
• sunflower roj - 100 ml;
• qej - nruab nrab taub hau;
• chili pepper - me;
• liter dej;
• qab zib - 1 tbsp. l.;
• ntsev - 1 tbsp. l.;
• apple vinegar - 120 ml;
• dill saj.

Eggplant nrog kua txob Recipe

Tev cov qij ntawm daim tawv nqaij thiab chop nws mus rau hauv lub pulp.

Txiav cov kua txob rau ib nrab kom tshem tawm cov noob. Tom qab ntawd, txiav rau hauv me me pieces.

Txiav lub eggplant rau hauv pieces thiab ncuav dej ntsev kom tshem tawm iab. Thaum cov zaub sawv, koj yuav tsum npaj lub hub.

rhawv zeb yuav tsum tau ua kom tsis muaj menyuam rau 20 feeb dhau chav. Boil lub hau. Tom ntej no, koj yuav tsum tau boil dej thiab muab cov khoom xyaw seem rau ntawd, ces ntxiv eggplant ntxuav los ntawm ntsev.

Ua noj tsis pub tshaj 15 feeb, ces muab cov zaub tso rau hauv lub siev kom ntws dej.

Tom qab Fry cov eggplants kom txog thaum crispy, sib tov nrog qej thiab kua txob thiab xa tag nrho cov zaub rov qab mus rau lub lauj kaub kub nrog roj rau 2-3 feeb.

Muab cov zaub kub kub tso rau hauv lub hub uas tsis huv, kaw lub hau, qhwv hauv cua sov thiab tawm mus kom txias. Ntawm no yog cov ntsim eggplants npaj! Daim ntawv qhia hauv qab no yuav qhia koj yuav ua li cas pickle eggplant sai thiab yooj yim.

Sicilian eggplant

Hauv daim ntawv qhia no, eggplants tsis siav. Delicious, crispy pickled eggplants tau txais. Daim ntawv qhia nolos ntawm ib tug loj npaum li cas, tab sis tag nrho cov Cheebtsam yuav txo tau proportionally. Cov khoom xyaw:

• eggplant - 20 kg;
• rooj vinegar - 10 l;
• ntsev;
• txiv qaub;
• qej;
• chili;
• txuj lom rau koj saj (parsley, basil, coriander, cilantro);
• roj txiv roj - 8 fwj ntawm 0.75 l.

YYuav ua li cas ua eggplant Sicilian style

Tev lub eggplants, txiav tawm cov sepals thiab tus Tsov tus tw thiab txiav nyias nyias. Koj tuaj yeem txawm chop nrog Korean carrot txiag. Koj yuav tau txais ib yam dab tsi zoo li "eggplant noodles".

Sib tov eggplant nrog coarse ntsev thiab txiv qaub nyob rau hauv ib lub tais loj. Muab ib lub nra rau saum thiab tawm cov zaub rau ob peb teev. Zoo dua hmo ntuj. Zaub yuav tsum s alted txaus thiab muaj txiv qaub qaub.

Ntau cov kua yog tsim nyob rau hauv lub load. Lub resulting kua yuav tsum tau drained, thiab ncuav cov zaub nrog vinegar. Tawm mus ntxiv 2 teev.

Tom qab ntws cov kua txiv hmab txiv ntoo thiab muab tso rau hauv qab ntawm qhov load dua. Tuav lub sijhawm ntxiv kom tshem tawm cov kua ntau dhau.

Tom qab ntawd muab tag nrho cov khoom xyaw tso rau hauv cov khaubncaws sab nraud povtseg hauv cov thawv ua ntej kom tsis muaj menyuam. Thawj txheej yog eggplant, ces qej, chili, tshuaj ntsuab thiab dua eggplant.

Ncuav roj txiv roj ntau ntau rau hauv hub raws li koj nyiam. Sim tso cua npuas los ntawm lub hub. Qhov no yuav ua tau zoo los ntawm kev khiav ib rab riam raws ntug ntawm lub hub.

Kaw lub hau. Yog tias hnub tom qab, vim qhov tso tawm ntawm huab cua, cov roj ntau zuj zus, ntxiv rau lub brim thiab kaw lub hau dua. Raws nraim 2 lub lis piam tom qabKoj tuaj yeem qhib thiab txaus siab rau crispy Sicilian eggplant.

Eggplant marinated nrog nceb

Daim ntawv qhia rau cov txiv lws suav no tau hwm los ntawm ntau tus niam tsev. Cov zaub mov tig tawm hearty thiab mus zoo nrog nqaij los yog qos yaj ywm ua ib sab phaj.

Yuav tsum tau:

• eggplant - 2 kg;
• dej - 2.5 l;
• vinegar - iav tsis tiav;
• ib nrab khob ntsev;
• chili pepper - 2 pods;
• qej - 5 taub hau;
• 0, 5 tbsp. sunflower roj.

Eggplant marinated nrog qej yog npaj raws li hauv qab no:

• Eggplant yuav tsum tau ntxuav, txiav cov sepals thiab tus Tsov tus tw, txiav rau hauv rings.
• Ntxiv ntsev thiab vinegar rau boiling dej thiab muab tws eggplant. Ua noj rau 10 feeb tshaj qhov nruab nrab kub.
• Chop lub qej thiab kua txob rau hauv ib lub blender los yog finely chop nrog rab riam. Tshem cov eggplant boiled los ntawm dej thiab sib tov nrog qej thiab kua txob, ntxiv roj thiab vinegar thiab sib tov txhua yam kom huv si dua.
• Muab cov tais ua tiav rau hauv cov thawv ua ntej kom tsis muaj menyuam, kaw nrog hau hau. Tom qab ob lub lis piam, lub tais yog npaj txhij. Eggplants yog heev six, ntsim, nrog ib tug qab ntxiag qej saj. Pairs zoo nrog nqaij thiab qos yaj ywm tais diav. Yog tias koj npaj yuav khaws cia rau lub caij ntuj no - tsuas yog hauv lub tub yees xwb.

Cov qe no tuaj yeem ntxiv rau stews lossis stewed zaub. Koj yuav tau txais zaub mov ntau dua. Muaj ntau ntau cov zaub mov txawv eggplant. Txhua tus tswv tsev yuav pom qhov nyiam rau nws tsev neeg. Koj tsuas yog yuav tsum tsis txhob ntshaisim hauv chav ua noj.