Yuav ua li cas ua mov nplej polished?
Yuav ua li cas ua mov nplej polished?
Anonim

Ntsuab polished mov belongs rau pawg ntawm cov qoob loo cog qoob loo. Lavxias teb sab paj lug hais tias: "khoom noj yog lub taub hau ntawm txhua yam." Tab sis hais txog cov pej xeem ntawm cov teb chaws Es Xias, cov neeg txawj ntse no tuaj yeem txhais tau tias " mov yog lub taub hau ntawm txhua yam."

yuav ua li cas ua mov polished
yuav ua li cas ua mov polished

Cov kws tshawb fawb ntseeg tias cov qoob loo no tau pib cog rau hauv thaj chaw ntawm cov teb chaws sov thiab cov teb chaws sov tshaj li 10 centuries dhau los.

Rice: general information

Polished mov, daim duab uas tau nthuav tawm hauv qab no, nrog rau cov nplej thiab lwm yam cereals, yog ib qho ntawm cov qoob loo qub tshaj plaws uas noob neej tau pib loj hlob thaum kaj ntug ntawm kev vam meej. Qhov no yog ib qho kev coj noj coj ua zoo nkauj, rau kev cog qoob loo uas yuav tsum tau saib xyuas qee qhov ntsuas kub thiab huab cua. Thaj chaw ntawm kev cog qoob loo ntawm cov nplej yog txwv los ntawm thaj chaw ntawm subtropical thiab tropical kev nyab xeeb. Lub teb chaws tseem ceeb uas cog qoob loo no yog nyob rau Asia thiab African sab av loj.

Nqaij ntau yam los ntawm kev ua hom

Txoj kev ua cov nplej ncaj qha cuam tshuam rau saj thiab cov khoom siv ntawm cov khoom noj no. Yog tias ib hom mov yog tsim rau kev ua sushi lossis pilaf, ces lwm qhov yog tsim rau cov khoom siv mis nyuj xwb.porridge.

polished mov
polished mov

Raws li txoj kev ua hauv kev lag luam khoom noj, cov khoom hauv qab no tau muab faib:

  • Steamed yog tau tom qab ua cov nplej nrog chav.
  • Polished nplej dawb muaj lub tiaj tiaj thiab du thiab muaj cov xim nplua nuj dawb lossis pob tshab.
  • Long grain yog yam ntxwv los ntawm qhov tseeb tias cov nplej nplej (txog 9 hli) ntawm ntau yam no tsis lo ua ke thaum ua noj.
  • Cov nplej xim av uas tsis muaj xim yog maj mam ua tiav kom khaws cov tawv nqaij zoo, ci xim av.
  • Av puag ncig nplej yog cov qoob loo uas nws qhov ntev tsis tshaj 4 hli.
  • Cov nplej nruab nrab yog cov nplej ntev ntawm 4-7 hli, nrog rau thaj chaw germination txwv rau Australia, Spain, New Zealand.

Round-grain polished qib

Nqaij polished round-grain yog mined tom qab kev kho cua sov ntawm cereals. Lub teb chaws uas cog qoob loo: Russia, Tuam Tshoj, Ltalis, Ukraine. Nws yuav tsum raug sau tseg tias cov nplej no tsis yog tsuas yog los ntawm nws cov khoom tshwj xeeb, tab sis kuj los ntawm cov neeg siv khoom thiab kev ua noj zoo.

dab tsi polished mov
dab tsi polished mov

Round polished grain muaj peev xwm nqus tau dej ntau. Tsis tas li ntawd, cov tshuaj muaj pes tsawg leeg ntawm cov cereal no muaj ntau cov hmoov txhuv nplej siab, yog li cov nplej polished muaj xim opaque. Feem ntau ntawm kev muag khoom koj tuaj yeem pom cov nplej dawb ntawm no ntau yam.

Xaiv qhov twg?

Ntau cov neeg siv khoom tsis tuaj yeem xav txog kev yuav khoom vim lawv tsis uatxhua leej txhua tus paub tias cov tais diav twg yog siv rau kev ua noj mov polished. Yam twg zoo dua thiab nws txawv li cas hauv kev ua noj? Wb sim saib seb.

round-grain polished mov
round-grain polished mov

Kom tsis txhob muaj teeb meem thaum xaiv cov khoom, nco ntsoov cov cai yooj yim thiab cov lus pom zoo:

  • Long grain mov yog qhov zoo rau pilaf, cov tais kub thiab cov tais diav. Thaum ua noj, cov nplej tsis lo. Nov yog hom mov uas muaj txiaj ntsig zoo rau nws cov ntxhiab tsw qab thiab saj zoo heev.
  • Tab sis hauv risotto thiab kua zaub nws yog qhov tsim nyog siv cov nplej nruab nrab. Polished mov tom qab ua noj ua haus ua mos, tab sis sticks ua ke me ntsis. Qhov ntau yam no muaj nuj nqis rau nws lub peev xwm los txhawb qhov tsw ntawm lwm cov khoom xyaw hauv cov tais diav.
  • Round mov yog zoo meej rau casseroles, puddings thiab khoom qab zib. Qhov no polished cereal yog zoo kawg nkaus boiled mos. Nws hloov tawm ib qho creamy sib tov, raws li cov nplej nplaum ua ke zoo.

Sushi mov

Round mov yog qhov zoo tshaj rau cov tais no. Kev sim siv cov nplej ntev ntev (piv txwv li, jasmine lossis basmati) yuav tsis ua tiav nrog koj, vim cov nplej no tsis boil thaum ua noj. Koj tuaj yeem xaiv sushi-meshi mov, uas tshwj xeeb tshaj yog cog rau lub hom phiaj no.

ntev nplej polished mov
ntev nplej polished mov

Ib yam ntxwv ntawm qhov ntau yam no yog cov nplej me me thiab puag ncig, uas yog me dua li cov cereals oblong. Cov nplej no muaj cov nplaum nplaum, uas yuav tsum tau ua rau sushi, vim nws yooj yim heev los ua "pob" tawm ntawm nws. ATHauv Japanese cuisine, sushi yog tsim los ntawm nishiki, ib qho tshwj xeeb nplej uas zoo li cov porridge zoo li sib tov tom qab ua noj. Qee zaum mov okomesan thiab fushigon siv.

Yuav ua li cas ua mov polished rau sushi?

Qhov tseem ceeb tshaj plaws yog ntxuav cov cereal kom huv si ua ntej ua noj, nquag sib tsoo thiab sib tov ntawm tes. Cov kws tshaj lij tshaj lij qhia kom hloov cov dej tsawg kawg 10 zaug kom nws pom tseeb. Txhawm rau kom cov nplej tuaj tawm airy thiab moist, nws tseem ceeb heev uas yuav tsum tau saib xyuas qhov tseeb ntawm cov nplej thiab dej. Rau 250 ml ntawm kua, noj 1 khob ntawm cereal. Cov tais diav uas ntev-grain, polished los yog round nplej siav yuav tsum tau npog nrog lub hau, thiab nws yog txwv tsis pub qhib thaum ua noj. Tsis txhob qhib lub lauj kaub txawm tias tom qab tshem tawm ntawm qhov cub, vim tias nws yuav tsum cia cov cereal simmer li ib nrab teev.

Cov khoom xyaw:

  • 250ml dej;
  • 180g grits;
  • ntsev - ib nrab teaspoon;
  • ib daim ntawv noria;
  • 1 tsp qab zib;
  • 1 tbsp vinegar;
  • enameled thawv nrog hau.
dawb polished mov
dawb polished mov

Ntxuav cov nplej kom huv si hauv dej txias kom tshem cov hmoov nplej hmoov nplej uas coated cov nplej. Tom qab ntawd cia nws pw rau ib teev, tawm hauv qhov tsis muaj dej ntawm lub sieve nrog ib lub mesh zoo. Qhov no yuav cia cov nplej nqus cov dej seem thiab o. Tom qab ntawd sau lub lauj kaub nrog dej, ncuav rau hauv cov nplej, teem rau hluav taws thiab tos kom npau.

Ciav cov taum kub kub li 9-12 feeb. Tom qab ntawd qhwv lub lauj kaub nrog cov khoom sov thiab cia nws brew rau li 15 feeb. Ib me ntsis ntawm vinegarsov, do qab zib thiab ntsev nyob rau hauv nws, ncuav rau hauv mov nplej. Sib tov txhua yam zoo thiab cia tag nrho cov sib tov qhuav. Yog li, mov yuav nqus tau vinegar, vim nws yuav tau ntim nrog ib qho aroma, thiab yuav tau yooj yim tuav thiab nqa cov duab yuav tsum tau.

Yuav ua li cas ua mov ci?

Cov khoom xyaw:

  • 250ml dej;
  • 180 g unpolished brown taum.
polished mov daim duab
polished mov daim duab

Ntxuav cov taum kom huv si thiab ncuav rau hauv lub sieve. Nyob rau hauv ib lub me me tuab-walled saucepan nrog lub hau kaw zoo, rhaub dej kom npau npau, ncuav cov mov ntawm no. Tom qab ntawd tshem tawm cov ua npuas ncauj, teem qhov hluav taws kub kom tsawg, kaw lub hau thiab ua noj rau 45 feeb. Nws yog tsis yooj yim sua kom cuam tshuam nrog cereals thaum lub sij hawm ua noj ua haus, thiab nws yog txwv tsis pub yaug cereals. Ua ntej siv, koj tuaj yeem me ntsis fluff lub porridge nrog rab rawg. Cov nplej xim av, tsis zoo li cov nplej dawb, muaj ntau cov poov tshuaj, calcium, vitamin B, hlau, fiber ntau thiab lwm yam khoom muaj txiaj ntsig. Nws yuav siv sijhawm li 45 feeb los ua noj vim tias qhov no muaj cov khoom siv ruaj khov heev.

Yuav ua li cas ua mov nplaum?

Ua mov nplej, nws yog ib qho tseem ceeb uas yuav tau xaiv cov nplej "txoj cai". Nws yog qhov zoo tshaj plaws los siv ntau hom jasmine, basmati lossis lwm hom cereal nrog nyias thiab ntev nplej. Ua ntej ua noj, ntxuav cov cereal kom huv si hauv dej txias.

Txhawm rau kom cov khoom tig tawm mus rau crumbly, nws yuav tsum tau muab cov roj me me rau hauv nws tom qab ua noj thiab do kom huv si kom nws tag nrho thiabsoaked tusyees. Yog hais tias cereal npaj rau ntses los yog nqaij tais, nrog zaub kua zaub, ces cov roj nplej yuav tsum tsis txhob seasoned.

polished mov
polished mov

Cov khoom xyaw:

  • 180g cereal;
  • ib nrab teaspoon ntsev;
  • 250ml dej.

Ntxuav cov mov hauv dej txias kom ntau. Ncuav cov kua kom txog thaum nws huv si, ces hloov cov nplej mus rau ib lub sieve. Thaum cov mov dries me ntsis, muab tso rau hauv ib lub thawv enamel. Ncuav dej, ntsev, tos kom npau thiab rov ua kom tsawg kawg nkaus hluav taws. Kaw lub thawv nrog lub hau thiab ua noj rau 25 feeb. Tom qab ntawd koj tsis tas yuav tshem lub hau thiab do cov mov. Cia li cia nws sawv ntawm qhov cub, tom qab qhwv lub thawv nrog phuam. Yog li ntawd, cov dej uas seem yuav nqus tau, thiab cov mov yuav ncav cuag kev npaj, ua crumbly thiab tsw.

Ua ntej noj, loosen me ntsis nrog rab rawg, yog tias muaj cov nplej nplaum nplaum, maj mam kne nws. Yog tias txhua yam ua tiav yog lawm, cov txiaj ntsig yuav yog crumbly thiab zoo nkauj mov uas tuaj yeem ua ib sab phaj nrog txhua lub tais.

polished mov daim duab
polished mov daim duab

Muaj ntau ntau yam thiab ntau yam ntawm cov cereal no uas yooj yim tsis yooj yim sua kom nthuav tawm tag nrho cov lus zais ib zaug. Txhawm rau npaj cov mov nplej kom zoo, nws yog ib qho tseem ceeb uas yuav tsum ua raws li cov lus pom zoo tau piav qhia saum toj no, tom qab ntawd koj tuaj yeem ua rau koj cov neeg koj hlub thiab cov qhua xav tsis thoob nrog cov khoom noj zoo kawg nkaus.

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