2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau hauv tsab xov xwm no peb yuav saib yuav ua li cas ua noj burbot. Nov yog ntses dej qab heev. Tsis zoo li cov neeg nyob hauv cov dej ntws thiab cov pas dej, muaj ob peb cov pob txha nyob hauv nws. Nws fillet saj zoo li fatty trout. Yog li ntawd, ntses nrog ib tug speckled xim yog feem ntau siv nyob rau hauv kev npaj ntawm pies, txij li thaum lub kua txiv soaks lub mov paj zoo heev. Burbot kuj zoo nyob rau hauv lub npe hu ua "Triple pob ntseg". Lub siab ntawm cov ntses no yog loj, thiab ib tug incredibly cua pate yuav npaj los ntawm nws. Yog tias koj tuaj hla caviar, kuj tsis txhob maj muab pov tseg - koj tuaj yeem ua noj khoom txom ncauj zoo.
Tau txiav txim siab ua noj burbot, nws yuav tsum tau txiav raws li. Yog tias cov ntses me me, peb ntxuav nws los ntawm nplai. Yog hais tias burbot twb laus lawm, nws cov tawv nqaij yog coarsened thiab yuav ua phem chewed, thiab cov nqaij nyob rau hauv xws li ib tug plhaub yuav tsis ci zoo. Yog li ntawd, nws ua rau kev txiav txim siab tsis txhob thab nrog kev tu cov nplai, tab sis kom tshem tawm tag nrho cov tawv nqaij ntawm lub cev. Qhov no yogyog ua tau yooj yim. Peb ua ib qho incision ntawm lub taub hau, rub tawm ntawm daim tawv nqaij thiab rub nws ua ke zoo li ib tug stocking. Tom ntej no, peb txiav lub plab, tshem tawm daim siab thiab (yog tias koj muaj hmoo) caviar, muab pov tseg tag nrho ntawm sab hauv. Cov fins thiab tus Tsov tus tw kuj mus rau hauv lub bin. Yog tias koj tab tom cuam tshuam nrog cov nqaij khov khov, nws yuav tsum tau hloov ntawm lub freezer mus rau hauv qab txee ntawm lub tub yees.
Zoo, tam sim no cia peb xav txog yuav ua li cas ua ntses. Burbot yog qhov qab heev yog tias koj ci hauv qhov cub. Tsis tas li ntawd, qhov no yog txoj kev yooj yim tshaj plaws thiab ceev tshaj plaws. Yog tias cov qhua twb nyob ntawm qhov rooj, koj tsis tuaj yeem ua yam tsis muaj daim ntawv qhia no. Peb txiav lub dos thiab txiv lws suav loj rau hauv nyias lub voj voog, finely chop lub dill thiab parsley. Ntsev thiab kua txob cov zaub sib tov, nyem cov kua txiv los ntawm ib nrab ib tug txiv qaub rau hauv nws. Peb rub lub npaj burbot carcass sab hauv thiab tawm nrog ntsev thiab kua txob, grease nrog zaub roj. Peb muab ob peb tablespoons zaub sib tov rau hauv plab. Peb npog daim ntawv ci nrog ib daim ntawv ci. Peb muab ib nrab ntawm cov zaub sib tov rau nws. Peb muab peb cov ntses tso rau ntawm lub thoob ntawm lub hauv ncoo no. Sab saum toj nrog cov zaub seem. Peb qhwv cov ntawv ci rau hauv ib lub hnab ntawv. Tsis txhob swaddle cov ntses kom nruj - thaum lub sij hawm ci, yuav tsum muaj dawb ncig ntawm cov kua txiv hmab txiv ntoo thiab aromas. Yuav ua li cas ua noj burbot nyob rau hauv qhov cub? Tsuas xaub daim ntawv ci rau hauv qhov cub preheated ntawm 180 o C thiab tuav nws nyob ntawd li 40 feeb. Ib lub hlis twg ntawm ib teev ua ntej ua noj ua haus, ua tib zoo nthuav cov ntawv ci kom cov ntses browned.
Koj tuaj yeem yob cov fillet pieces hauv hmoov thiab kib hauv cov roj zaub. Tab sis yog tias koj xav ua noj ntses ntawm lub rooj festive thiab tab tom xav ua nojburbot yog qhov qab, cia peb ua haujlwm nyuaj me ntsis thiab kib hauv batter. Ua li no, puree ob dos nyob rau hauv ib tug blender. Ntxiv 2 qe nyoos thiab 2 tablespoons qaub cream. Do thiab pib ntxiv hmoov. Peb txiav txim siab nws cov nyiaj los ntawm qhov muag - lub khob noom cookie yuav tsum tawm zoo li pancakes - moderately tuab. Sprinkle lub fillet npaj nrog txiv qaub kua txiv, dipped nyob rau hauv batter thiab Fry on ob sab nyob rau hauv sunflower roj.
Lwm txoj kev ua noj burbot yog stew hauv qaub cream. Ua ntej, ci lub fillet pieces nyob rau hauv hmoov sib tov nrog ntsev thiab kua txob, thiab Fry kom txog thaum Golden xim av. Muab cov ntses tso rau ntawm lub phaj. Muab finely tws dos thiab grated carrots nyob rau hauv ib lub lauj kaub frying, sauté hauv roj. Ncuav nyob rau hauv qaub cream thiab boil rau li tsib feeb tshaj tsawg tshav kub. Tom qab ntawd muab cov ntses tso rau hauv cov ntses thiab simmer hauv qab lub hau rau 10 feeb.
Pom zoo:
Cov porridge qab tshaj plaws: kev xaiv ntawm cereals, hom cereals, cov zaub mov zoo tshaj plaws thiab ua noj ua haus nuances
Porridges nyob hauv qhov chaw tshwj xeeb hauv peb cov khoom noj. Lawv yog cov nplua nuj nyob hauv fiber ntau, carbohydrates thiab ntau cov vitamins muaj txiaj ntsig. Yog li ntawd, txhua tus poj niam yuav tsum muaj peev xwm ua noj kom raug. Hauv kev tshaj tawm niaj hnub no, cov zaub mov txawv rau cov cereals qab tshaj plaws yuav raug txiav txim siab kom ntxaws
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Lub tsev noj mov zoo tshaj plaws hauv London: kev nthuav qhia ntawm cov tsev kawm zoo tshaj plaws, sab hauv, ntawv qhia zaub mov, duab thiab tshuaj xyuas
Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal
