2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub Caiv thiab hnub so yog ib feem tseem ceeb ntawm peb lub neej. Lub sijhawm no, cov txheeb ze thiab cov neeg nyob ze sib sau ua ke ntawm lub rooj sib tham, cov phooj ywg thiab cov phooj ywg tuaj, ntawm lub rooj muaj cov khoom noj txom ncauj, txiav, cov tais diav kub thiab, ntawm chav kawm, zaub xam lav, nthuav, cua, noj qab haus huv thiab txawv txawv. Zoo siab tau pom ib lub rooj zoo nkauj thaum sawv daws noj thiab lom zem. Lwm qhov tseem ceeb ntawm kev ua koob tsheej zoo yog qhov yooj yim ntawm kev npaj. Vim li cas? Yog, vim hais tias ib tug hostess nkees tsis zoo li yuav nyob rau hauv lub siab zoo thaum lub sij hawm so. Yog li ntawd, hauv peb tsab xov xwm koj yuav pom cov zaub nyoos yooj yim tab sis nthuav, zaub mov txawv thiab cov khoom xyaw rau lawv, nrog rau cov lus piav qhia ntawm cov txheej txheem ntawm lawv cov kev npaj.
Khaub ncaws pob"
Rau lub tais no koj yuav tsum npaj cov khoom xyaw hauv qab no:
- 2 kaus poom tuna hauv roj;
- 3 boiled qos yaj ywm;
- txiv lws suav nruab nrab - pieces 3;
- ob qe qaib;
- 2 noob;
- ntsev;
- mayonnaise rau hnav khaub ncaws;
- thiab peb yuav kho peb cov zaub xam lav nrog 3 qe dawb, pitted txiv ntseej thiab tshuaj ntsuab.
Npaj cov zaub xam lav nthuav yog ib qho yooj yim: ua ntej koj yuav tsum ncuav cov roj los ntawm cov kaus poom ntawm tuna, thiab tom qab ntawd mash cov ntses nrog rab rawg kom tau ib homogeneous loj. Chop lub txiv lws suav rau hauv cubes, tev lub boiled qos yaj ywm, ces kuj finely chop. Qe, boiled kom txog thaum siav, grind rau hauv crumbs on ib grater. Dos yuav tsum tau txiav mus rau hauv me me pieces los yog kuj dhau los ntawm ib tug grater. Tom ntej no, muab tag nrho peb cov khoom xyaw ua ke: cov zaub mov kaus poom, qos yaj ywm, txiv lws suav, grated qe thiab dos, sprinkle nrog ntsev thiab sib tov nrog mayonnaise.
Kho kom zoo nkauj thiab sib dhos Football Salad
Rau kev pabcuam, koj yuav xav tau ib lub tais ntiav lossis tais kom nws yooj yim rau muab cov zaub xam lav rau nws, nws yuav tsum zoo li lub pob. Muab cov zaub xam lav npaj yuav luag rau ntawm ib lub tais, tsim cov yam xav tau. Ua li no, peb cov dawb ntawm grater (finely), nws tseem pom zoo kom ntxiv yolks rau zaub xam lav. Sprinkle tag nrho saum npoo ntawm lub pob yav tom ntej nrog grated squirrels, tawm hauv tsis muaj qhov khoob. Pitted txiv ntseej yog txiav mus rau hauv nruab nrab pieces thiab nteg on grated proteins nyob rau hauv daim ntawv ntawm hexagons. Yog li, peb kho tag nrho thaj tsam ntawm cov zaub xam lav kom nws zoo li lub pob ncaws pob xim. Kuv cov zaub ntsuab, qhuav thiab finely chop, ces muab tso rau ib lub tais nyob ib ncig ntawm lub zaub xam lav. Qhov no "cov ntaub pua plag" symbolizes football teb. Xws li ib tug masterpiece yeej yuav rov hais dua rau tus txiv neej uas nyiam ncaws pob, ua si nws tus kheej lossis saib kev sib tw hauv TV.
Muaj cov zaub xam lav nthuav dav, cov zaub mov uas muaj cov nqaij nruab deg. Xws li kev kho mob suav nrog "Pearl ntawm Hiav Txwv". Rau cov zaub xam lav koj yuav tsum npaj:
- ib nrab kilos squid;
- 250 grams crab sticks (los yog crabmeat);
- 4 lub qe tawv nqaij;
- 100 grams ntuj (tsis muaj protein ntau) liab caviar.
Muab cov squids tso rau hauv lub lauj kaub dej, coj mus rau boil thiab ua noj rau 3 feeb. Tshem tawm ntawm lub lauj kaub thiab cia lawv txias. Nyob rau tib lub sijhawm, peb txiav crab sticks (los yog crab nqaij) rau hauv me me. Tom qab ntawd peb txiav cov squids txias rau hauv cubes. Peb cais cov qe dawb los ntawm cov yolks, muab cov yolks tso tseg, peb yuav tsis xav tau lawv rau qhov kev kho mob no, thiab rub cov dawb ntawm ib tug nplua grater. Nyob rau hauv ib lub tais huv, sib tov cov khoom xyaw tws - squid, crab sticks, qe thiab caviar. Ntsev nyob ntawm koj tus kheej nyiam, ces sib tov nrog mayonnaise. Tom ntej no, muab txhua yam tso rau hauv ib lub tais zaub xam lav zoo nkauj. Koj tuaj yeem kho cov zaub xam lav nrog caviar rau sab saum toj, thiab muab lub zog-boiled peeled quail qe rau saum nws, nws yuav cim lub hlaws hauv lub plhaub.
Tshwj xeeb rau menyuam yaus
Yuav luag txhua tus menyuam nyiam noj khoom qab zib. Thiab cov niam, txhawm rau pamper lawv cov menyuam, nrhiav cov zaub nyoos txawv txawv, nthuav cov zaub mov txawv hauv phau ntawv ua noj, thiab qee zaum lawv tuaj nrog cov kev sib txuas tshiab ntawm lawv tus kheej, sib xyaw cov menyuam nyiam cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Tag nrho tsev neeg yuav txaus siab rau qhov txawv txav ntawm kev noj qab haus huv Pineapple Salad. RauCov khoom qab zib no yuav tsum muaj cov khoom xyaw hauv qab no:
- me me pineapples - 3 pieces;
- medium kiwi - 2 pieces;
- txiv tsawb - 1 daim;
- ib pawg txiv hmab txiv ntoo tsis muaj noob;
- ib nrab txiv qaub los yog txiv qaub kua txiv;
- garnet noob (rau kho kom zoo nkauj);
- txiv kab ntxwv - 1 pc.
Ib qho zaub xam lav ntxim nyiam rau menyuam yaus hnub yug, koj yuav tsum pib npaj nrog kev ua cov pineapples: lawv yuav tsum tau yaug nrog dej thiab blotted nrog phuam kom qhuav. Tom qab ntawd txiav lub pineapple lengthwise rau hauv 2 halves. Nrog ib tug ntse riam, txiav tawm lub stump, thiab ces ua tib zoo tshem tawm tag nrho cov pulp nrog ib tug diav, tawm tsuas yog lub tev ntawm pineapple. Yog li, peb tau txais ib lub tais pineapple.
Cov txiv ntoo uas tau muab tshem tawm ntawm cov txiv hmab txiv ntoo qhuav yog txiav ua me me, nws tseem yuav pab tau rau peb. Kuv txiv hmab txiv ntoo thiab txiav mus rau hauv halves, tev lub kiwi thiab txiav mus rau hauv me me cubes, tev lub txiv tsawb thiab txiav mus rau hauv pieces, ces sprinkle nrog txiv qaub kua txiv kom lawv tsis darken. Nyem kua txiv los ntawm txiv kab ntxwv, nws yuav los ua ke rau hnav khaub ncaws. Peb sib tov cov txiv hmab txiv ntoo, lub caij nrog kua txiv kab ntxwv, ces muab tso rau hauv pineapple halves. Sab saum toj nrog pomegranate noob. Peb muab tso rau hauv lub tub yees li ib teev, thaum cov txiv hmab txiv ntoo muab kua txiv hmab txiv ntoo, cov zaub xam lav yuav ua tau ntau qab. Xws li lub teeb nthuav dav zaub xam lav tuaj yeem npaj los ntawm cov txiv hmab txiv ntoo, zaub lossis sib tov ntawm lawv. Cia li qhia koj lub tswv yim. Kev hnav khaub ncaws kuj tuaj yeem sib txawv: koj tuaj yeem siv yogurt, ntuj lossis nrog cov fillers, thiab syrup, thiab txawmjam. Thiab rau kev kho kom zoo nkauj, siv paj txiav los ntawm strawberries, ib nrab ntawm txiv hmab txiv ntoo thiab lwm yam me me berries.
Qab zib thiab qab: nqaij qaib thiab prunes zaub xam lav
Txhua tus niam tsev muaj nws lub npe zaub xam lav, nthuav thiab savory. Qee zaum cov khoom xyaw uas ua rau lawv muaj pes tsawg leeg zoo li tsis sib haum nrog ib leeg. Tab sis nyob rau hauv qhov tseeb, nws hloov tawm ib tug hearty, cua thiab festive tais, xws li, piv txwv li, "Salad nrog nqaij qaib thiab prunes." Rau nws koj yuav tsum tau txais los ntawm lub fridge:
- 250 grams nqaij qaib, nyiam haus luam yeeb;
- 50 grams ntawm prunes;
- 3 qe boiled;
- 100 grams cheese;
- 150 grams nceb;
- noob;
- qej clove;
- mayonnaise;
- peeled walnuts;
- peb yuav kho peb cov zaub xam lav nrog tswb kua txob, pomegranate noob, thiab tshuaj ntsuab.
Txiav cov nqaij qaib rau hauv pieces, soak prunes hauv dej rau ib teev, thiab ces finely chop. Los ntawm cov qe uas tau boiled ua ntej, peb tshem tawm lub yolk thiab RUB nws on ib tug nplua grater. Protein kuj yog peb ntawm grater, tab sis muab tso rau hauv ib lub phaj cais. Finely chop lub cheese, chop lub dos, chop lub walnuts rau crumbs. Fry cov nceb hauv cov roj, ntxiv cov dos rau lawv, thiab tom qab ntawd muab tso rau hauv hluav taws rau lwm 5 feeb. Kev npaj ua tiav.
Yuav ua li cas decorate ib zaub xam lav
Sib dhos peb cov khoom kho, ua hauv txheej:
- champignons nrog dos nrog mayonnaise thiab ib txhais tes me me ntawm txiv ntseej;
- qe qe;
- Y ib daim ntawm grated cheese tov nrog mayonnaise thiab ceev;
- ib daim ntawm smoked nqaij qaib nrogmayonnaise thiab txiv ntseej;
- prunes sib xyaw nrog mayonnaise thiab walnuts;
- tshuav ib nrab qaib nrog mayonnaise thiab txiv ntseej;
- so ntawm cheese nrog mayonnaise;
- Ygrated squirrels nrog mayonnaise.
txheej saum toj kawg nkaus yuav tsum tau ua tib zoo ntsuas thiab dai kom zoo nkauj nrog pomegranate.
Nyob rau hauv peb tsab xov xwm peb nthuav qhia rau koj cov xim nthuav, ci, txawv txawv zaub xam lav uas yuav decorate ib lub rooj.
Pom zoo:
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev
Txhua tus niam tsev muaj xwm txheej thaum cov qhua tuaj ntawm lub qhov rooj, thiab tsis muaj sijhawm los npaj lub rooj noj mov. Ib qho kev pom tiag tiag hauv qhov no yuav yog cov zaub nyoos qab los ntawm cov khoom yooj yim. Daim ntawv qhia yuav txawv. Peb muab ntau yam kev xaiv zoo
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Yuav pib noj cov zaub mov nyoos li cas? Cov txheej txheem rau kev hloov pauv mus rau kev noj zaub mov nyoos
Yuav pib noj cov zaub mov nyoos li cas? Nov yog ib lo lus nug uas niaj hnub no. Cia wb mus saib ntxiv. Noj cov zaub mov nyoos yog nrov heev hnub no. Koj tuaj yeem hais tias qhov no tsis yog kev noj zaub mov zoo tib yam, tab sis tag nrho txoj kev ntawm lub neej. Ntau tus neeg radically hloov lawv lub neej thaum lawv dhau los ua zaub mov nyoos. Tshwj xeeb, lub voj voog ntawm cov phooj ywg, kev ua haujlwm thiab kev txaus siab hloov pauv. Adherents ntawm lub tswv yim no nyob raws li txoj cai ntawm xwm, nce kev tiv thaiv los ntawm kev ua luam dej nyob rau hauv lub qhov, xav, coj zoo. Tab sis ua ntej ntawm tag nrho cov, lawv yog kho los ntawm cov zaub mov
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
