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Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev

Cov txheej txheem:

Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev
Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev
Anonim

Txhua tus niam tsev muaj xwm txheej thaum cov qhua tuaj ntawm lub qhov rooj, thiab tsis muaj sijhawm los npaj lub rooj noj mov. Ib qho kev pom tiag tiag hauv qhov no yuav yog cov zaub nyoos qab los ntawm cov khoom yooj yim. Daim ntawv qhia yuav txawv. Peb muab qee qhov kev xaiv zoo.

zaub xam lav los ntawm cov khoom yooj yim

Koj tuaj yeem siv txhua yam koj muaj hauv lub tub yees los ua cov khoom noj txom ncauj no. Raws li cov niam tsev qhia, qhov tseem ceeb tshaj plaws yog saib xyuas cov khoom sib xyaw kom raug.

Nws raug pom zoo kom ntxiv zaub tshiab thiab tshuaj ntsuab rau cov nqaij. Rau cov zaub xam lav sai, ci nqaij qaib mis thiab kib nqaij npuas kib nqaij nyoos yog zoo meej.

Ntau yam cheeses, qe thiab cov zaub mov hauv kaus poom (taum, pob kws, peas ntsuab) tuaj yeem ntxiv rau cov khoom noj txom ncauj no.

Tus thawj hnav khaub ncaws thiab kev ua noj txawv txawv yuav ua rau lub tais festive.

Salad nrog taum, pob kws thiab txiv ntseej

Qhov appetizer hauv qhov ntsuas "Quick salads los ntawm cov khoom yooj yim" tuaj yeem ua qhov tsim nyog thawj. Rau nwsua noj yuav tsum tau taum kaus poom, pob kws thiab pitted txiv ntseej nyob rau hauv sib npaug proportions.

taum pob kws
taum pob kws

Sib tov tag nrho cov khoom xyaw nrog txiv roj roj, rosemary sprigs thiab koj cov tshuaj ntsuab nyiam. Yooj yim, nrawm thiab qab.

Yog tias koj muaj lub siab xav thiab sijhawm, koj tuaj yeem ntxiv cov nqaij qaib thiab tswb kua txob. Nws raug nquahu kom sau cov zaub xam lav no nrog mayonnaise, qaub cream lossis yogurt.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws los koom kev lom zem nrog rau tsoom phooj ywg sawv daws.

Cov zaub xam lav no tau nrawm los ntawm cov khoom yooj yim raug pom zoo kom npaj tam sim ua ntej noj. Yog tias qhov no tsis ua tiav, ces cov croutons yuav muag thiab poob lawv cov kev ntxhib los mos.

taum nrog crackers
taum nrog crackers

Ua ntej, cia peb npaj khaub ncaws. Koj yuav tsum tau grind nyob rau hauv ib tug mortar ib pawg me me ntawm ntsuab basil thiab dill. Ntxiv ntsev thiab txiv roj roj ntawm qhov kawg. Delicious thiab fragrant ntsuab hnav khaub ncaws yog npaj txhij. Peb ua croutons los ntawm ib tug dawb loaf. Ua li no, txiav nws mus rau hauv me me cubes, Fry nyob rau hauv butter thiab cia kom txias rau ntawm daim ntaub dawb. Yog xav tau, koj tuaj yeem ntxiv koj cov txuj lom thiab tshuaj ntsuab rau cov roj.

Muab zaub xam lav torn ntawm tes rau ntawm lub phaj. Sab saum toj nrog cov kaus poom dawb taum thiab croutons. Tear raw smoked nqaij npuas kib rau hauv ib daim hlab thiab kis rau saum npoo. Tom qab ntawd ncuav generously nrog hnav khaub ncaws. Taum nrog crackers thiab lettuce yuav tsum tau them tag nrho nrog nws. Qhov kawg kov yog parmesan strips.

Simple zaub nyias

Tsis muaj dab tsi yooj yim dua thiab sai dua li npaj cov khoom noj no. Nws yog ib qho tsim nyog yuav tau noj txiv lws suav daj thiab liabxim. Thawj - txiav rau hauv slices, thiab thib ob - rau hauv cubes. Chop lettuce cucumbers tsis muaj tev. Yog tias xav tau, ntxiv cov dos liab, tswb kua txob thiab cov zaub ntsuab rau lub tais. Sib tov tag nrho cov khoom xyaw nrog txiv roj roj thiab ntsev.

yooj yim zaub zaub xam lav
yooj yim zaub zaub xam lav

Ntxiv rau, kev hnav khaub ncaws hauv qab no tuaj yeem siv tau. Sib tov ntuj yogurt thiab qaub cream nyob rau hauv sib npaug proportions. Ntxiv ib co txiv qaub kua txiv, mustard, ntsev, ib pinch ntawm hmoov qab zib thiab av dub kua txob.

Cov zaub nyoos sai li no los ntawm cov khoom yooj yim raug pom zoo kom muab rau hauv txoj kev qub. Ua li no, koj tuaj yeem siv, piv txwv li, txiv kab ntxwv lossis txiv kab ntxwv tev.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov zaub mov no tsim nyog thib plaub hauv qhov ntsuas ntawm "Quick salads los ntawm cov khoom yooj yim".

Ua ntej, cia peb npaj lub mis qaib. Nws yuav tsum tau txiav rau hauv me me pieces, sib tov nrog ntsev, txiv roj roj thiab kua txob. Muab cov nqaij qaib tso rau hauv qhov cub kom ci. Meanwhile, ua ib tug hnav khaub ncaws nrog txiv roj roj, ntsev thiab tws basil.

ceev zaub xam lav los ntawm cov khoom yooj yim
ceev zaub xam lav los ntawm cov khoom yooj yim

Muab cov kaus poom taum nrog cov txiv lws suav qhuav hnub ci, crushed ob cloves ntawm qej thiab ib nrab hnav khaub ncaws. Muab tso rau ntawm ib lub phaj nrog ib tug swb. Tear ib pawg ntawm cov zaub ntsuab nrog koj txhais tes thiab nphoo nrog hnav khaub ncaws. Tshaj taum. Muab cov nqaij qaib txias rau saum cov zaub xam lav ntsuab. Drizzle nrog ntxiv hnav khaub ncaws thiab ib dash ntawm balsamic vinegar.

Salad "Useful"

Cov zaub mov no tsis yog xwbcua, tab sis kuj zoo heev. Tab sis qhov zoo tshaj plaws yog tias koj tuaj yeem ua noj hauv tsib feeb. Peb muab cov txiv lws suav sib txawv ntawm cov xim sib txawv (daj, dub thiab liab) thiab txiav rau hauv slices. Sib tov kua txob kub, basil thiab rosemary. Sib tov tshuaj ntsuab nrog ntsev thiab txiv roj roj. Drizzle lub hnav khaub ncaws tshaj lub txiv lws suav thiab teem rau ntawm daim hlau. Txiav cov cheese thiab sib tov nrog txiv roj roj.

ceev zaub xam lav los ntawm cov khoom yooj yim
ceev zaub xam lav los ntawm cov khoom yooj yim

Txawj mus rau saum npoo ntawm cov zaub xam lav. Koj tuaj yeem drizzle nrog balsamic vinegar. Pab garnished nrog parsley.

Salad "Rau qhua"

Txhawm rau npaj cov khoom noj txom ncauj no, feem ntau yog siv sijhawm txiav. Peb yuav xav tau cov khoom xyaw nram qab no: avocado, txiv lws suav, zaub xam lav thiab xiav cheese.

zaub xam lav los ntawm cov khoom yooj yim zaub mov txawv
zaub xam lav los ntawm cov khoom yooj yim zaub mov txawv

Pib ua noj nrog nqaij npuas kib thiab nqaij qaib. Tshaj lub mis nrog txuj lom, ntsev, txiv roj roj thiab ci hauv qhov cub. Tom ntej no, tau txais nws, txiav rau hauv cubes thiab muab tso rau hauv nruab nrab ntawm ib tug square tais. Fry lub nqaij npuas kib nyob rau hauv ib lub lauj kaub preheated kom txog thaum Golden xim av, txias thiab txiav mus rau hauv me me pieces. Muab tso rau ntawm tus qaib. Txiav cov txiv lws suav rau hauv ib nrab thiab tso rau ntawm lub platter. Tev lub avocado thiab txiav rau hauv cubes. Crumble lub moldy cheese. Muab tag nrho cov khoom xyaw thiab nplooj lettuce rau ntawm lub platter.

Cov zaub xam lav no xav tau ob peb nyias hnav khaub ncaws.

Qhov kev xaiv zoo tshaj yuav yog cov hauv qab no. Ntxiv tws qej, dill, ntsev thiab me ntsis txiv roj roj rau kua qaub cream. Mix Hindiaz.

Qhov kev xaiv thib ob yog kim dua. Ntxiv xiav cheese rau qaub cream thiab tuav nrog ib rab diav kom txog thaum npuas tshwm. Cov ntses yuav tsum tsis txhob tuab heev.

Thib peb refueling xaiv. Sib tov mayonnaise, mustard nrog txiv qaub kua txiv thiab soy sauce. Chaw nres tsheb roj npaj.

qhov kev noj ntawm cov zaub mov no yuav cia cov qhua tuaj yeem npaj lawv tus kheej cov qauv ntawm cov zaub xam lav los ntawm cov khoom lag luam.

Salad "Feeb" nrog seaweed. Ntau yam zaub mov txawv

Ua ib lub omelet nyias ntawm ob lub qe, txias nws thiab txiav mus rau hauv nyias ib daim hlab. Chop lub dos liab. Qhib lub kaus poom seaweed thiab ntxiv cov khoom xyaw ntxiv. Muab peb diav loj mayonnaise thiab sib tov kom huv si. Lub tais npaj txhij. Yog xav tau, koj tuaj yeem ntxiv straws ntawm tswb kua txob ntawm cov xim sib txawv rau lub appetizer.

thib ob ntawm cov zaub nyoos ceev heev. Ci nqaij qaib mis nyob rau hauv qhov cub thiab disassemble nws mus rau hauv fibers. Txiav txiv lws suav, cucumbers thiab tswb kua txob rau hauv nruab nrab cubes. Sib tov tag nrho cov khoom xyaw nrog mayonnaise thiab seaweed. Pab zaub mov ntawm nplooj lettuce. Sprinkle nws nrog tws cheese thiab tws tshuaj ntsuab.

Kev xaiv zoo rau pluas noj ceev tuaj yeem ua zaub xam lav kub. Txhawm rau npaj nws, koj yuav tsum tau chop lub dos thiab Fry kom txog thaum Golden xim av nyob rau hauv txiv roj roj. Ntxiv ib lub hub ntawm seaweed thiab ua noj rau ob peb feeb. Lub sij hawm no, nyob rau hauv lwm lub lauj kaub, ua ib tug nyias omelet ntawm peb qe thiab qaub cream. Txiav nws mus rau hauv ib daim hlab ntev. Maj mam sib tov tag nrho cov khoom xyaw. Lub straw los ntawm omelette yuav tsum nyob twj ywm. Cov zaub mov no yuav tsum tau noj tam sim ntawd.mus txog thaum nws txias. Yog tias xav tau, koj tuaj yeem ntxiv cubes ntawm ci nqaij qaib mis. Tsis pom zoo muab refueling.

Qhia cov zaub nyoos ua los ntawm cov khoom yooj yim yog ib qho kev xaiv zoo rau cov pluas noj ceev uas tuaj yeem npaj tau hauv kaum tsib mus rau nees nkaum feeb thiab ua haujlwm.

Pom zoo:

Yuav ua li cas ua noj qaub cream stewed luav: cov zaub mov qab, cov khoom xyaw ntxiv thiab cov lus qhia los ntawm cov niam tsev

Yuav ua li cas ua noj qaub cream stewed luav: cov zaub mov qab, cov khoom xyaw ntxiv thiab cov lus qhia los ntawm cov niam tsev

Ntxhais luav ua tau yooj yim. Raws li cov classics, nws yog stewed nyob rau hauv qaub cream. Tab sis zaub, suav nrog qos yaj ywm, txiv apples, ntau yam txuj lom, tuaj yeem ua cov khoom xyaw ntxiv. Koj muaj peev xwm stew ib tug luav nyob rau hauv ib saucepan, nyob rau hauv ib lub qhov cub, thiab nyob rau hauv ib tug qeeb cooker

Daim ntawv qhia rau cov kua zaub txhua hnub: cov khoom xyaw, kev siv tshuab ua noj thiab cov lus qhia los ntawm cov niam tsev

Daim ntawv qhia rau cov kua zaub txhua hnub: cov khoom xyaw, kev siv tshuab ua noj thiab cov lus qhia los ntawm cov niam tsev

Txhua hnub cabbage kua zaub yog ib qho kev nthuav zaub mov ntawm qub Lavxias teb sab cuisine. Nws lub ntsiab sib txawv los ntawm tus qauv hom ntawm cov tais no nyob rau hauv lub saj ntau yam thiab ua noj technology. Kab lus no yuav tham txog ntau yam zaub mov txawv rau kev ua noj, nrog rau qee cov lus qhia

Noj hmo sai sai los ntawm cov khoom yooj yim: zaub mov txawv

Noj hmo sai sai los ntawm cov khoom yooj yim: zaub mov txawv

Tom qab hnub ua haujlwm ntev thiab nkees nkees, ib tus tsis tas yuav muaj zog ua noj hmo qab thiab ua tiav tom tsev. Tab sis koj tsis tuaj yeem tsis quav ntsej cov pluas noj no, vim lub cev yuav tsum tau txais nws cov calorie kom tsawg. Hauv cov xwm txheej zoo li no, koj tuaj yeem siv xaiv cov zaub mov noj hmo zoo tshaj plaws uas tuaj yeem npaj tau hauv peb caug txog rau caum feeb

Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia

Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia

Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia