Av qhiav yog txuj lom txuj lom. Ginger hauv av rau poob phaus, rau kev noj qab haus huv thiab saj zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-07 22:41

Ginger, nrog rau lwm cov txuj lom oriental, tau paub rau noob neej ntev. Lub zog kho ntawm cov nroj tsuag no muaj nuj nqis heev. Nyob rau hauv ancient sij hawm, Ginger paus hloov neeg lub txhab nyiaj thiab siv los them rau cov zaub mov thiab ntaub. Cov kws kho mob pom tias muaj txiaj ntsig zoo rau lub cev kom muaj zog, cov kws ua zaub mov ntxiv rau txhua hom tais diav: kua zaub, dej qab zib, khoom qab zib.

Ginger hmoov: yuav siv li cas?

Hauv kev kho mob thiab kho, cov hauv paus hniav ntawm cov nroj tsuag yog ib txwm siv hauv thawj qhov chaw, tab sis nplooj thiab txawm tias stems kuj muaj cov khoom zoo. Txhawm rau kom poob phaus, koj yuav tsum siv cov qhiav qhuav hauv av. Nws yuav yooj yim absorbed los ntawm peb lub cev, yuav muaj zog zog ntawm lub cev rog.

Ginger hauv av, ua ntej ziab, tsis poob cov vitamins ntawm pawg B, vitamins A, C, ntau cov amino acids tseem ceeb rauPeb lub cev, xws li cov khoom tsim nyog xws li zinc, potassium, phosphorus, magnesium, hlau, calcium! Cov txuj lom no stimulates cua sov hloov mus rau hauv lub cev, ua rau kom muaj zog ntawm cov metabolism. Ginger hauv av kho infertility thiab impotence, mob khaub thuas thiab bronchitis, kab mob ntawm lub plab thiab daim siab. Tiag tiag panacea! Peb lub cev tag nrho yog qhov tseeb huv thiab rov tsim dua tshiab.

Yuav ua li cas haus dej ginger? Teas uas muaj cov nroj tsuag no yog qhov txuj ci tseem ceeb tiag tiag! Lawv, nyob ntawm tus txheej txheem ntawm kev npaj, tuaj yeem ua kom rov zoo, thiab ua kom muaj zog, thiab tshem tawm cov co toxins, thiab kho kev zom zaub mov. Lawv tsim ib qho kev tsis ncaj ncees, tau kawg, tab sis tam sim no muaj feem cuam tshuam - poob phaus.

YContraindications

Tab sis peb yuav tsum tsis txhob hnov qab tias, zoo li txhua yam tshuaj (txawm tias yog ntuj), cov qhiav hauv av muaj nws tus kheej contraindications. Nws yuav tsum tsis txhob siv rau cov kab mob ntawm lub gallbladder, o ntawm cov hnyuv, ulcers, colitis, kub taub hau. Raws li cov cores thiab hypertensive cov neeg mob. Nco ntsoov xyuas nrog koj tus kws kho mob.

Muaj ntau yam zaub mov txawv rau kev ua tshuaj yej nrog cov txuj lom no. Ntawm no yog ib co ntawm lawv.

daim ntawv qhia tseem ceeb

Peb muab ib daim me me ntawm cov hauv paus hniav, ntxuav nws, peb ntawm ib lub grater zoo heev. Tab sis koj tuaj yeem siv cov hmoov av npaj tau, qhov tseem ceeb yog tias nws yog tshiab. Nws muab plaub thiab ib nrab dia ntawm "cov khoom semi-tiav". Peb muab tso rau hauv ib tug ob-liter hub, ncuav boiling dej tshaj lawv. Qhov sib tov yuav tsum tau infused rau ib teev. Tom qab lub sij hawm no, cov tshuaj yej yog npaj txhij. Koj tuaj yeem sajntxiv kua txiv qaub thiab zib mu. Yog tias koj siv nws thawj zaug, noj ib nrab khob ntawm cov dej haus ib zaug. Tom qab ntawd cov koob tshuaj maj mam nce mus rau ob litres ib hnub. Kev poob phaus yog lav, tab sis maj mam thiab tsis muaj kev ntxhov siab rau koj lub cev!

Garlic plus

Ua kom muaj txiaj ntsig zoo ntawm qej infusion, uas tseem muaj "hlawv" saj thiab "awakens" cov metabolism. Ntxiv cov qhiav hauv av rau tshuaj yej, freshly brewed, ntxiv rau peb mus rau plaub cloves ntawm qej (infuse nyob rau hauv ib qho chaw tsaus rau ib hnub). Nws yog qhov zoo dua los lim cov dej haus los ntawm cheesecloth lossis ib lub lim dej ua ntej haus.

Nrog mint thiab cardamom - "lub caij ntuj sov" xaiv

Crush los yog grind nrog ib tug blender - raws li koj nyiam - kaum nplooj ntawm mint tshiab. Ntxiv Ginger hmoov, ib pinch ntawm cardamom, kuj av, mix. Ncuav qhov muaj pes tsawg leeg nrog ob litres ntawm boiling dej, insist mus txog rau ob teev, lim. Peb cov dej haus npaj txhij! Haus nws chilled - nws yog ntau qab ntxiag li ntawd. Ntxiv dua thiab, koj tuaj yeem ntxiv zib mu thiab txiv qaub yog tias koj nyiam. Lawv tsuas yog siv cov qhiav qhuav kom poob phaus, tab sis tsis yog xwb!

Hot winter tea

Txias cov kua txiv hmab txiv ntoo los ntawm ob lossis peb lub txiv qaub, lim cov noob los ntawm ib lub sieve. Ntxiv ob los yog peb teaspoons ntawm zib mu (buckwheat los yog May nyiam, txiv qaub kuj yuav), ib tug pinch ntawm grated qhiav (los yog hmoov), ncuav boiling dej (ib nrab ib liter). Thiab ntawm no yog qhov zais cia - ob peb tee ntawm cognac lossis whiskey! Xws li ib tug intoxicating haus yuav pab tau sov cov neeg uas los ntawm txias. Lawm, nws yog contraindicated rau cov neeg ntawm cov me nyuamhaiv neeg! Rov ua daim ntawv qhia rau koj tus menyuam, tab sis tsis muaj cawv.

tshuaj yej ntsuab thiab qhiav

Peb brew nplooj ntsuab tshuaj yej raws li niaj zaus - tsis muaj zog heev. Ntxiv ib pinch ntawm Ginger hmoov, insist (yog hais tias muaj ib tug thermos, koj muaj peev xwm nyob rau hauv nws) rau 20-30 feeb. Peb haus kub. Cov tshuaj yej no txhim kho cov tawv nqaij, tshem tawm toxins los ntawm lub cev, thiab tsis txhob hnoos zoo.

Nws tseem yuav tau ntxiv tias koj tuaj yeem sib txawv cov khoom xyaw ntxiv rau cov dej haus qhiav: yarrow, Ivan tshuaj yej, elderberry thiab lwm yam nroj tsuag muaj txiaj ntsig. Txawm li cas los xij, nws yuav tsis mob, thiab qhov muaj cov txuj lom tsuas yog ua kom cov txiaj ntsig zoo ntawm cov infusion.

Salad recipe

Tsis yog tshuaj yej xwb, tab sis cov zaub xam lav kuj siv tau los ua kom tiav lub hom phiaj ntawm kev poob phaus! Peb noj nyob rau hauv sib npaug proportions txiv kab ntxwv zest, grated qhiav, celery, ci beets, tshiab grated carrots (koj tuaj yeem noj ob feem ntawm nws). Ntxiv ib co txiv qaub kua txiv thiab ib tug dash ntawm txiv roj roj. Peb sib tov txhua yam. Zaub xam lav npaj. Nws tuaj yeem noj ua ntej thiab hloov cov chav kawm tseem ceeb!

Tsis txhob hnov qab zom me me ntawm cov cag qhuav ntawm cov nroj tsuag hauv nruab nrab ntawm cov zaub mov lossis thaum noj mov. Candied cag boiled nyob rau hauv zib mu kuj yuav pab kom poob ceeb thawj. Ib txwm siv cov qhiav hauv av kom poob phaus. Cov zaub mov txawv yooj yim tab sis siv tau!

Reviews

Yog li, peb txoj kev ua kom poob phaus nrog kev pab ntawm cov txuj lom no tau pib. Ib hlis, lwm … Peb yuav tsis poob phaus sai, tab sis txoj kev no yog tsim los rau cov neeg uas tsis maj. Tab sis muaj tseeb tiag! Thiab poob phausyuav rov qab los rau peb dua. Peb tau siv cov qhiav hauv av kom poob phaus tau ntev. Cov lus teb los ntawm cov neeg ua raws thaum xub thawj sib txawv. Qee tus poob kev ntseeg tom qab ob lossis peb lub hlis, tsis tau txais txiaj ntsig tseem ceeb. Tshuaj yej yog qias neeg, kilograms tsis ploj mus, feem ntau, lub neej poob lawm! Thiab ntawm no yog thawj nqos - thawj ob peb kilograms tawm ntawm peb lub cev. Hlo, hooray, hooray!

Cov neeg uas yuav av qhiav tsis paub siv thaum xub thawj. Lawv sim insist rau cawv thiab haus dej haus, zom qhuav paus slices. Tab sis tshuaj yej tseem suav tias yog qhov zoo tshaj plaws. Ntxiv mus, nws tuaj yeem haus dej haus ob qho tib si kub thiab txias, nrog rau ntau yam ntxiv - qhov tseeb, txhua lub sijhawm ntawm hnub, hauv huab cua, hauv txhua lub xeev ntawm lub cev thiab tus ntsuj plig! Cov neeg uas tau siv qhiav kom poob phaus tau ntev heev tham nrog ib lub suab txog nws cov txiaj ntsig. Tab sis tsis yog tam sim ntawd, tab sis tom qab ib lub sij hawm. Tsis tas li, tau kawg, nws yog ib qho tsim nyog yuav tsum tsis suav nrog kev noj zaub mov kom poob phaus rog, qab zib, cov khoom noj muaj calorie ntau ntau, pickles, uas nyiam khaws cov dej hauv peb lub cev.

Thiab qee qhov keeb kwm thiab kev tshawb xav

Yuav luag cov txuj lom tseem ceeb tshaj plaws hauv ntiaj teb - qhiav - peb, raws li nws tshwm sim, tsis nrov heev! Tsis muaj ntau ntawm peb paub nws cov khoom zoo tshaj plaws. Tab sis txawm tias cov kws kho mob thaum ub tau piav qhia txog qhov ua kom sov ntawm cov nroj tsuag, nws cov txiaj ntsig ntawm kev zom zaub mov, lawv txawm hais tias Ginger yog tshuaj tua kab mob. Nws tsis yog coincidence tias "vishvabhesaj" hauv Sanskrit txhais tau tias "universal tshuaj." Qhov no yog li cas Ginger hu ua nyob rau hauv Is Nrias teb. Raws li ib tug txuj lom, cov nroj tsuag tau siv nyob rau hauv kev npaj ntawm ntautais diav. Tsis tas li ntawd, cov qhiav tshiab yog cov tsw qab, thiab qhuav - sharper. Txhawm rau npaj cov qhiav rau kev siv, koj yuav tsum tau txhuam cov tev los ntawm nws thiab tom qab ntawd grate nws rau ntawm ib lub grater zoo. Lub saj ntawm txuj lom yog ntsim thiab qab zib. Nws muaj carminative, diaphoretic, analgesic, antiemetic zog. Nourishes tag nrho cov ntaub so ntswg lub cev. Favorably cuam tshuam lub plab, ua pa, digestion. Ib qho ntawm cov khoom zoo - ua rau cov zaub mov yooj yim digestible. Nws raug coj los txo cov roj cholesterol. Thiab daim tawv nqaij ntawm cov nroj tsuag txhawb nqa cov nyhuv diuretic.

Ginger hauv pej xeem tshuaj

• Yog tias koj mob mob, noj qee cov qhiav (ib nrab teaspoon) yaj hauv tshuaj yej lossis dej ntxhia, tab sis zoo dua tsis muaj roj, ib teev ua ntej koj mus ncig.
• Yog tias koj muaj thawj cov tsos mob ntawm tus mob khaub thuas, noj Ginger tshuaj yej nrog zib mu thiab txiv qaub (yog tias koj hnoos ntub, ntxiv cinnamon thiab cloves)
• Yog tias koj muaj plab zom mov, dilute ib pinch ntawm Ginger thiab nutmeg nyob rau hauv dej thiab sib tov nrog ntuj yogurt.
• mob taub hau yuav ploj mus yog tias koj muab cov qhiav nrog dej sov los ua cov tshuaj txhuam thiab siv rau hauv koj lub hauv pliaj lossis qhov txhab.
• Yuav ua kom npau npau, muab cov qhiav tso rau ntawm qhov chaw mob.
• Hemorrhoids kho los ntawm kev noj aloe nrog qhiav - ib teaspoonful kom txog thaum zoo.
• Mob nraub qaum yuav daws tau los ntawm kev siv cov qhiav compress. Txhawm rau npaj nws, koj xav tau ob tablespoons ntawm Ginger hmoov, ib diav ntawm turmeric(kua txob qus), ib nrab ib diav ntawm kua txob. Sib tov txhua yam nrog dej sov kom txog thaum cov ntaub ntawv muab tshuaj txhuam. Siv rau daim ntaub qhwv, txuas rau qhov chaw mob, npog nrog phuam.

Ntawm no yog qhiav, peb tus pab zoo los ntawm ntau yam kab mob!