2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib yam zaub mov yuav tsum tau npaj kom raug, tsis hais nws yog tus sau daim ntawv qhia lossis ib yam dab tsi zoo nkauj. Txawm li cas los xij, nws yog ib qho tsim nyog yuav tsum ua raws li qee cov cai - qhov no tsuas yog txoj hauv kev los rov ua cov khoom tiav. Qhov no yog qhov Caesar zaub xam lav daim ntawv qhia yog xav tau rau.
Scope of application
Daim ntawv no siv tau thiab txhais cov kev cai rau cov chaw tsim khoom noj. Nws yog siv los ua ib qho kev qhia, nws yog ib qho tsim nyog thaum npaj ib lub tais tshwj xeeb, kev sib txawv ntawm daim ntawv qhia tsis tuaj yeem lees txais thiab yog qhov yuam kev loj.
Rau cov ntaub ntawv raw
Nyob rau hauv cov txheej txheem ua noj, cov khoom noj khoom haus ntuj, cov khoom siv raw khoom, cov khoom tiav ib nrab uas muaj cov ntaub ntawv tsim nyog thiab ua raws li cov qauv tsim los ntawm txoj cai tuaj yeem siv. Kev nyab xeeb thiab zoo ntawm cov khoom siv raw yuav tsum tau lees paub hauv daim ntawv pov thawj lossis lwm cov ntaub ntawv txuas.
Cov khoom siv tas sijhawm tsis raug tso cai, tsis muaj ntaub ntawv, thiabkuj nrog pom qhov tsis xws luag. Kev npaj, khaws cia, siv cov khoom siv raw yog ua raws li cov lus pom zoo tau teev tseg hauv "Sau cov qauv kev tsim khoom noj khoom haus".
Recipe
Cov tais diav yuav tsum tau npaj raws li daim ntawv qhia txuj ci ntawm Caesar zaub xam lav nrog nqaij qaib. Tus naj npawb ntawm cov khoom xyaw yog qhia nyob rau hauv lub rooj.
| Npe | Tus nqi hauv grams |
| Iceberg lettuce | plaub caug (40) |
| Romaine lettuce | thirty (30) |
| Caesar hnav khaub ncaws | thib ob (32) |
| twenty (20) | |
| ci croutons | kaum tsib (15) |
| ib (1) | |
| Ntxhais Khaub Ncaws | ib puas xya (107) |
| Cherry txiv lws suav | kaum tsib (15) |
| Ntsuab dib | twenty (20) |
| Parmesan cheese | nine (9) |
| zaub roj | ten(10) |
| Sea ntsev | zero point tsib (0, 5) |
|
Technological exit Caesar zaub xam lav rau 1 noj |
255 (255) |
Kev ua raws li qhov ntau ntawm cov khoom xyaw yuav pab ua kom tiav qhov saj zoo meej.
ua noj ua haus technology
Ua ntej koj pib ua nojtais diav, nws yog ib qho tsim nyog yuav tsum tau ntxuav thiab ntxuav tag nrho cov ntaub ntawv raw siv, thiab xyuas kom meej tias nws ua raws li cov qauv. Kev ua noj ua haus:
- Romaine thiab Iceberg lettuces raug torn ua loj tab sis zoo nkauj daim.
- Cov txiv lws suav tshiab thiab txiv lws suav yog tev. Cov qub yog txiav rau hauv nyias slices, tom kawg muab faib ua ib nrab.
- Raws li daim ntawv qhia thev naus laus zis ntawm Caesar zaub xam lav, nws raug tso cai siv cov kua ntses npaj txhij thiab ci.
- nqaij npuas kib yog txiav rau hauv nyias strips thiab kib hauv lub lauj kaub yam tsis muaj roj kom txog thaum crispy. Tom qab ntawd nws muab tso rau ntawm daim ntawv phuam, thiab tshem tawm ntawm nws tsuas yog tom qab tag nrho cov rog tawm.
- Chunks ntawm lettuce yog toss nrog ntses, feem ntau croutons thiab tws dib thiab lws suav.
- Nqaij qaib fillet yog rubbed nrog av dub kua txob, ntsev thiab zaub roj rau cov txheej txheem marinating. Nws yog sab laug li tsib feeb kom nqus tau cov txuj lom. Tom qab ntawd txiav mus rau hauv nyias slices.
- Sliced fillets yog kib hauv josper ntawm 250 degrees kom txog thaum Golden xim av.
- Parmesan cheese txiav rau hauv nyias slices.
Cov kauj ruam tom ntej yog kev tsim cov tais diav rau kev pabcuam, raws li daim ntawv qhia kev thiab thev naus laus zis ntawm Caesar zaub xam lav. Lub hauv paus yog nteg tawm nyob rau hauv ib tug sib sib zog nqus phaj: ib tug sib tov ntawm zaub, croutons, ntses thiab Iceberg thiab Romaine nplooj. Tom ntej no, nteg tawm slices ntawm cheese thiab finely tws nqaij npuas kib. Ntawm cov npoo yog pieces ntawm nqaij qaib fillet. Nyob rau hauv daim ntawv no, lub tais yog muab rau cov neeg muas zaub.
yam ntxwvnpaj pluas mov
Kev ntsuas qhov zoo ntawm saj, tsw thiab tsos yog ua raws li daim ntawv qhia kev thiab thev naus laus zis ntawm Caesar zaub xam lav. Tsis pub siv cov khoom siv puas lawm. Thaum ua zaub xam lav, yuav tsum tau saib xyuas hauv kev ua thiab ua cov khoom noj. Cov kev cai hauv qab no yuav tsum tau ua raws li:
- Zoo. Lub hauv paus ntawm cov zaub xam lav nyob rau hauv ib tug swb nyob rau hauv ib tug sib sib zog nqus phaj, tus so ntawm cov khoom xyaw yog muab faib nyob rau hauv nws nto, tsis stacked nyob rau hauv ib qho chaw, tsis txhob overlap.
- Saj. Nws tsis muaj qhov ntxoov ntxoo ntawm cov tais diav. Tag nrho cov khoom muaj kev xav, tsis muaj qhov tseeb tom qab.
- Swb. Nws tsis muaj qaub los yog lwj tint. Unobtrusive, lub teeb thiab qab ntxiag. Xav txog cov ntawv sau ntawm qee cov khoom xyaw.
Daim ntawv qhia txuj ci ntawm Caesar zaub xam lav yog cov ntaub ntawv tswj hwm uas muaj cov qauv ua noj, zoo thiab ntau yam ntxwv. Tsis pub sib txawv ntawm daim ntawv qhia.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Khoom noj kom raug: tshuaj xyuas. Txoj kev pab khoom noj khoom haus kom raug. Noj tshais, pluas su thiab noj kom zoo
Kev noj zaub mov kom raug yog ib qho tseem ceeb rau cov neeg uas xav ua lub neej noj qab haus huv. Kev noj zaub mov kom sib npaug tso cai rau koj kom muaj kev noj qab nyob zoo, ceev faj, nquag thiab lom zem dua. Kab lus no yuav piav qhia txog cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug. Ua raws li lawv, sai sai no koj yuav hnov lub zog thiab lub zog
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
