2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pineapple yog ntau yam khoom lag luam uas ua tau zoo nrog yuav luag txhua yam khoom, los ntawm txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zaub, rau nqaij thiab ntses. Niaj hnub no peb caw koj mus ua noj ib tug incredibly cua thiab fragrant nqaij qaib nyias nrog prunes thiab pineapple. Cov zaub mov tsis yog tsuas yog muaj kua thiab txaus siab, tab sis kuj tseem noj qab nyob zoo. Cov zaub xam lav zoo meej rau cov zaub mov noj: yog tias koj suav calories thiab ua tib zoo npaj zaub mov, hloov mayonnaise nrog cov Greek yogurt.
Daim ntawv teev cov khoom xyaw
Txhawm rau npaj ob qho nqaij qaib nyias nrog prunes thiab pineapple, koj yuav xav tau cov khoom lag luam hauv qab no:
- 320g nqaij qaib fillet;
- ib pinch ntsev;
- 120g prunes;
- 60g qes qaub qaub;
- 210g pineapple kaus poom;
- 45g mayonnaise;
- ntsuab rau kho kom zoo nkauj.
Txoj kev ua noj ua zaub mov qab nrogpineapple
thawj theem yog nqaij. Raws li koj paub, nqaij qaib mis qhuav. Ua ntej npaj ib lub tais, cooks pom zoo marinating nws rau 20-25 feeb. Cov zaub xam lav no tsis muaj qhov zam. Sprinkle nqaij qaib fillet nrog txuj lom, lub tsho tiv no nrog qaub cream, ntxiv ntsev thiab tawm mus rau marinate nyob rau hauv cling zaj duab xis. Nws tsis pom zoo kom ntxuav cov qaub cream los ntawm cov nqaij pickled - tsuas yog xa lub mis mus rau lub lauj kaub thiab kib rau ob sab rau 6-7 feeb. Nqaij qaib fillet yuav tsum muaj kua, sib tw, nrog lub qab golden crust.
Nws yog ib qho tseem ceeb uas tag nrho cov khoom xyaw ntawm nqaij qaib nyias nrog prunes thiab pineapple raug txiav tib yam: peb yuav tsis tau tsuas yog tau ib tug zoo nkauj tais, tab sis peb yuav cia tag nrho cov khoom xyaw tsau rau hauv lub sauce. Txiav nqaij qaib mis thiab pineapple rau hauv me me txawm cubes. Txhawm rau npaj cov zaub xam lav, nws yog qhov zoo dua los nqa pineapple rings - nws yooj yim dua txiav rau hauv cubes.
Cia peb mus rau qhuav prunes. Nws yuav tsum tau nchuav nrog dej npau npau li 5 feeb, tom qab ntawd yaug kom zoo los ntawm cov plua plav thiab av, rov qab rau hauv dej npau npau li 5-7 feeb, yaug thiab txiav rau hauv me me cubes.
Sib Tham
Txhua cov khoom xyaw npaj tau xa mus rau lub tais zaub xam lav. Raws li kev hnav khaub ncaws rau nqaij qaib nyias nrog prunes thiab pineapple, nws raug nquahu kom siv cov ntses raws li mayonnaise thiab qaub cream. Kiv cua ntawm kev noj zaub mov tuaj yeem hloov mayonnaise nrog unflavored Greek yogurt. Cov kiv cua ntawm ntau cov zaub mov txaus siab feem ntau nce tus nqi ntawm mayonnaise los yog ntxiv roj qaub cream rau nws. Pab cov zaub xam lav nyob rau hauv me me tais, garnished nrog ib tug sprig.parsley.
Los ntawm txoj kev, cov zaub xam lav tuaj yeem tso rau hauv txheej, txhua tus yog smeared nrog sauce, raws li hauv qab no: nqaij qaib - prunes - pineapple - zaub. Koj tuaj yeem ntxiv ib lub clove ntawm qej rau cov ntses rau spiciness.
khoom ntxiv
Daim ntawv qhia yooj yooj yim no tuaj yeem coj los ua lub hauv paus classic thiab ntxiv nrog koj cov khoom nyiam. Peb muab cov npe me me ntawm cov khoom xyaw uas yuav ua tau zoo nrog cov khoom tseem ceeb ntawm cov tais diav.
Nyob hauv zaub xam lav ntawm nqaij qaib, prunes thiab pineapple, koj tuaj yeem ntxiv:
- qe boiled,
- dos lossis ntsuab dos,
- nyuaj cheese,
- lettuce,
- raisins,
- Beijing cabbage,
- champignons,
- tshiab dib,
- processed cheese.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Nrog rau ib qho ntxiv ntawm cov npe, koj tuaj yeem tau txais cov zaub mov tshiab kom saj. Tsis txhob ntshai mus sim, sau daim ntawv qhia rau cov zaub xam lav zoo no hauv koj phau ntawv ua noj. Nws yuav ib txwm yog tus cawm seej yog tias koj xav tau sai sai npaj cov zaub mov qab rau noj hmo lossis noj hmo ua ke.
Tsis txhob hnov qab siv cov zaub ntsuab kom ntau - nws yeej tsis tau superfluous hauv cov zaub xam lav. Rau daim ntawv qhia no, nws yog qhov zoo dua los noj cov tshuaj tsw qab parsley lossis basil, ci hauv cov xim thiab saj. Dill lossis cilantro yuav tsis ua haujlwm rau cov zaub xam lav no, vim tias lawv muaj zog heev uas tuaj yeem tua tag nrho lwm cov saj thiab tsw.
Pom zoo:
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