Salad nrog qhuav txiv lws suav thiab mozzarella: proportions, daim ntawv qhia, tswv yim ua noj

Cov txheej txheem:

Salad nrog qhuav txiv lws suav thiab mozzarella: proportions, daim ntawv qhia, tswv yim ua noj
Salad nrog qhuav txiv lws suav thiab mozzarella: proportions, daim ntawv qhia, tswv yim ua noj
Anonim

Yog tias koj xav ua noj ib qho tshwj xeeb cua thiab txawv txawv rau qee lub sijhawm tshwj xeeb, ces cov zaub xam lav nrog cov txiv lws suav qhuav thiab mozzarella yog qhov zoo tshaj rau qhov no. Nws cov saj tshwj xeeb thiab ci ntsa iab yuav ua rau cov tais diav zoo li no ua kom zoo nkauj ntawm lub rooj noj mov, yuav txaus siab rau txhua tus neeg hauv tsev thiab cov qhua hauv tsev.

Main Components

Ua ntej tshaj plaws, cia peb txheeb xyuas qhov tseem ceeb ntawm ntau cov zaub xam lav zaub xam lav rau Xyoo Tshiab, hnub yug thiab lwm hnub so. Ntawd yog, nrhiav seb lub hnub ci qhuav (qhuav) txiv lws suav thiab mozzarella cheese zoo li cas thiab saj.

zaub xam lav rau xyoo tshiab zaub mov txawv
zaub xam lav rau xyoo tshiab zaub mov txawv
  1. Txiv lws suav qhuav yog cov zaub siav uas tau poob feem ntau ntawm cov kua txiv hmab txiv ntoo thaum ziab hauv lub hnub lossis hauv qhov cub lossis lub tshuab ziab khaub ncaws. Lawv muaj cov nplua nuj qab zib thiab qaub saj uas ua rau cov zaub xam lav uas suav nrog zaub ntsim thiab qab.
  2. Mozzarella cheese yog classic Italian cheese,muaj ib tug qab ntxiag creamy thiab me ntsis s alty saj. Nws yog cov pob me me daus-dawb hauv brine, uas zoo nkaus li zoo hauv cov zaub xam lav, muab nws zoo li qub.

Txawm li cas los xij, kev zoo nkauj ntawm cov khoom xyaw no tsis yog tsuas yog nyob rau hauv lawv saj thiab thawj daim ntawv, tab sis kuj nyob rau hauv lub fact tias lawv muaj ib tug lossis loj npaum li cas ntawm cov vitamins, minerals thiab kab kawm uas yuav pab tau lub cev xwb. Thiab cov ntsiab lus calorie tsawg ntawm cheese thiab txiv lws suav yuav ua rau cov zaub xam lav lawv suav nrog hauv kev nyab xeeb rau tus poj niam daim duab.

Italian salad

Cov zaub mov nrov tshaj plaws nrog cov txiv lws suav qhuav thiab mozzarella yog "Italian" nyias. Txhawm rau tsim nws koj yuav xav tau:

  • 250 grams cheese;
  • 200 grams sun-dried txiv lws suav;
  • 100 grams ntawm arugula;
  • ib phaus ntoo thuv;
  • ib khub loaf slices;
  • 2 tablespoons txiv roj roj;
  • 2 qej cloves;
  • ob peb nplooj lettuce;
  • kua txob;
  • tbsp txhua ntawm balsamic thiab wine vinegar;
  • ib pinch ntsev.
mozzarella zaub xam lav thiab sun-dried lws suav
mozzarella zaub xam lav thiab sun-dried lws suav

Ua ntej, txiav cov loaf rau hauv me me, muab tso rau hauv daim ntawv ci nrog rau cov txiv ntoo thiab muab tso rau hauv qhov cub rau 10 feeb. Thaum lub sij hawm no, peb txiav lub hnub-qhuav txiv lws suav thiab cheese rau hauv 2 halves, txiav lub qej rau hauv slices, chop lub kua txob, thiab tseem rhuav lub lettuce nplooj thiab arugula nrog peb txhais tes. Tom qab ntawd ntxiv ib tablespoon ntawm roj, qej, wine vinegar rau txiv lws suav thiab cia lawv marinate rau 5 feeb. Tom ntej no, nteg tawm cov nplooj lettuce rau ntawm ib lub phaj loj, sprinkle lawvbalsamic vinegar. Peb muab arugula rau sab saum toj, ncuav ib tablespoon ntawm roj rau nws, thiab muab ib tug sib tov ntawm txiv lws suav, mozzarella, croutons thiab ceev rau saum. Tag nrho cov kev npaj yuav siv sij hawm ib nrab ib teev, thiab qhov kawg tshwm sim tshaj tag nrho cov kev cia siab.

Brazilian salad

Qhov nyuaj ntawm cov tais yav dhau los yog cov khoom xyaw loj, yog li yog tias koj tsis muaj tag nrho nws cov khoom xyaw, koj tuaj yeem ua lwm cov zaub xam lav nrog cov txiv lws suav qhuav thiab mozzarella. Txhawm rau tsim nws, peb xav tau:

How to make Sun Dried Txiv lws suav Mozzarella Salad
How to make Sun Dried Txiv lws suav Mozzarella Salad
  • 100 grams ntawm cheese hauv brine;
  • 10 daim ntawm txiv lws suav qhuav;
  • 2 tablespoons ntawm balsamic vinegar;
  • 100 grams ntawm arugula.

Txhawm rau npaj xws li zaub xam lav, koj tsuas yog yuav tsum tau txiav mozzarella rau hauv slices thiab txiv lws suav rau hauv ib daim hlab. Thiab tom qab ntawd, nws tseem yuav muab cov txiv lws suav, cheese thiab arugula nyob rau hauv ib lub tais zaub xam lav, caij lub tais nrog vinegar, sib tov thiab pab.

Russian version of homemade qhuav nyias

Tsis yog txhua daim ntawv qhia zaub xam lav rau Xyoo Tshiab thiab lwm hnub so uas tuaj rau peb los ntawm lwm lub tebchaws tuaj yeem ua tau yooj yim. Piv txwv li, nyob deb ntawm txhua lub khw koj tuaj yeem pom cov txiv lws suav hnub ci, uas, txawm li cas los xij, tsis tuaj yeem yog vim li cas tsis kam npaj Italian lossis Brazilian zaub xam lav, nrog rau txhua lub tais uas muaj cov khoom xyaw no. Yog li ntawd, tam sim no peb yuav sim xyuas seb yuav ua li cas ua noj ib tug zaub xam lav los ntawm cov khoom xyaw improvised. Rau qhov no peb xav tau:

  • tablespoon ntawm txiv apple cider vinegar;
  • 2 liabtxiv lws suav;
  • 150 grams txiv lws suav;
  • 100 grams ntawm mozzarella;
  • ib phaus ntawm arugula nplooj;
  • 120 ml txiv roj roj;
  • ib phaus ntawm nplooj basil
  • ib pinch ntsev thiab kua txob dub txhua.
Daim ntawv qhia mozzarella thiab sundried lws suav zaub xam lav
Daim ntawv qhia mozzarella thiab sundried lws suav zaub xam lav

thawj qhov ua zaub xam lav nrog cov txiv lws suav qhuav thiab mozzarella yog kom qhuav peb cov zaub. Ua li no, preheat qhov cub rau 150 ° C, muab cov txiv lws suav txiav rau hauv ib nrab thiab cov txiv lws suav zoo tib yam txiav rau hauv slices ntawm ib daim ntawv ci, ncuav 100 ml ntawm cov roj rau lawv, sprinkle nrog koj nyiam txuj lom thiab xa mus rau lub qhov cub rau ib nrab ib teev. ib teev. Tom qab ntawd peb ua ib qho hnav khaub ncaws los ntawm cov roj ntxiv, vinegar, ntsev, kua txob thiab basil nplooj, thiab txiav lub mozzarella rau hauv lub voj voog. Tom qab ntawd, peb muab txiv lws suav, cheese thiab arugula nyob rau hauv ib lub tais, lub caij lub zaub xam lav, mix - thiab tais yog npaj txhij.

cheese salad

Yog tias koj tseem xav paub yuav ua li cas ua cov txiv lws suav thiab mozzarella zaub xam lav kom txaus siab rau koj cov qhua, koj yuav nyiam daim ntawv qhia rau cov zaub mov no, uas tseem muaj cov cheese nyuaj, uas yuav ua rau lub appetizer ntau dua appetizing. Thiab peb yuav tsum tsim cov khoom xyaw xws li:

  • ob peb nplooj lettuce;
  • ib phaus ntawm arugula;
  • 150 grams txiv lws suav qhuav;
  • 10 txiv lws suav;
  • me dib tshiab;
  • 100 grams ntawm mozzarella;
  • ib phaus ntoo thuv;
  • 100 grams ntawm Parmesan cheese;
  • ib pinch ntsev thiab kua txob dub.
proportions nyob rau hauv ib tug zaub xam lav nrog sun-dried txiv lws suav thiab mozzarella
proportions nyob rau hauv ib tug zaub xam lav nrog sun-dried txiv lws suav thiab mozzarella

Ua ntej tshaj, txiav cov txiv lws suav hnub ci rau hauv nruab nrab-qhov loj me, semicircles - dib, voj voog - mozzarella thiab txiav cov txiv lws suav hauv ib nrab. Tom qab ntawd peb muab cov nplooj lettuce rau hauv qab ntawm lub tais, rau lawv - npaj zaub, cheese thiab arugula. Tom ntej no, sib tov nws tag nrho, ncuav tshaj cov roj, uas muaj cov muas sun-dried txiv lws suav, ntsev thiab kua txob lub zaub xam lav. Sib tov dua, thiab ua ntej noj, nphoo nrog grated cheese thiab ntoo thuv ceev.

Puff salad

Koj tuaj yeem ua noj ib qho zaub mov txawv heev los ntawm cov txiv lws suav qhuav thiab cheese, uas yuav tsis muaj leej twg paub. Txhawm rau ua nws, peb xav tau:

  • lettuce;
  • 120 grams cheese;
  • 100 grams txiv lws suav qhuav;
  • liab noob taub hau;
  • 12 pitted txiv ntseej;
  • ob peb qej cloves;
  • 2 tablespoons txiv roj roj;
  • tablespoon ntawm balsamic vinegar;
  • teaspoon Mediterranean tshuaj ntsuab;
  • ntsev thiab kua txob raws li koj xav tau.

Ua ntej ntawm no koj yuav tsum npaj cov zaub xam lav hnav khaub ncaws nrog cov txiv lws suav qhuav thiab mozzarella. Ua li no, tuav butter nrog tshuaj ntsuab, ntsev, kua txob thiab qej, dhau los ntawm qej xovxwm. Thaum cov ntses yog infusing, txiav cov txiv ntseej thiab cheese rau hauv cubes, txiav cov dos rau hauv rings, thiab txiv lws suav rau hauv ib daim hlab. Tom ntej no, muab ntxuav lettuce nplooj nyob rau hauv ib lub tais zaub xam lav, txiv lws suav rau lawv, ces txiv ntseej, ces dos thiab cheese, thiab ncuav sauce on to top. Cia cov zaub xam lav brew rau me ntsis thiab ua hauj lwm rau ntawm lub rooj.

Vim zooCov nplej daj yuav yog qhov kho kom zoo nkauj ntawm cov zaub xam lav nrog cov txiv lws suav qhuav thiab mozzarella, tom qab ntawd koj tuaj yeem ntxiv cov pob kws hauv kaus poom rau peb lub tais, uas, ntxiv rau, yuav teeb tawm nws cov saj txawv txawv. Feem ntau, rau cov zaub mov zoo li no koj yuav xav tau cov khoom xws li:

Yuav ua li cas ua noj ib tug zaub xam lav nrog sun-dried txiv lws suav thiab mozzarella
Yuav ua li cas ua noj ib tug zaub xam lav nrog sun-dried txiv lws suav thiab mozzarella
  • 100 g txiv lws suav qhuav;
  • 100g lettuce nplooj;
  • 100g cheese;
  • 100g pob kws kaus poom;
  • dos liab;
  • nruab nrab carrot;
  • 2 tablespoons txiv roj roj;
  • ntsev thiab kua txob rau koj nyiam.

Ua ntej koj yuav tsum ntxuav thiab qhuav cov nplooj lettuce, nrog rau ntxuav thiab ntxuav cov zaub. Tom qab ntawd peb carrots, txiav cov pob mozzarella nyob rau hauv ib nrab, chop lub dos nyob rau hauv ib nrab ib ncig thiab faib cov txiv lws suav rau hauv slices. Tom qab ntawd, muab lettuce nplooj nyob rau hauv qab ntawm lub phaj, nyob rau sab saum toj - tag nrho cov lwm yam npaj Cheebtsam. Hnav cov zaub xam lav nrog roj, ntsev, kua txob, sib tov, thiab ua ntej noj, decorate nrog pob kws nplej.

Salad "Festive"

Thaum kawg, tau txiav txim siab ua zaub mov rau qee qhov kev tshwm sim, koj tsis tuaj yeem tsis quav ntsej cov zaub xam lav tshwj xeeb nrog txiv lws suav qhuav thiab mozzarella. Qhov feem ntawm cov khoom xyaw hauv cov zaub mov no yuav yog:

  • avocado loj;
  • 120 grams lettuce;
  • ib phaus ntawm arugula;
  • lemon;
  • 120 grams cheese;
  • 100 grams qhuav txiv lws suav;
  • 2 tablespoons txiv roj roj;
  • ntsev thiab kua txob rau koj nyiam.
zaub xam lavnrog sun-dried txiv lws suav thiab mozzarella cov lus qhia ua noj
zaub xam lavnrog sun-dried txiv lws suav thiab mozzarella cov lus qhia ua noj

Ua ntej, txiav txhua txiv lws suav rau hauv ib nrab, finely chop lub avocado pulp, ntxuav thiab rhuav lub lettuce thiab arugula nplooj, thiab muab cov me me ntawm cheese nyob rau hauv ib tug colander, cia lub brine ntws. Tom qab ntawd peb muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, lub caij nrog txiv roj roj, ntsev, kua txob, sib tov txhua yam zoo thiab tom qab 5 feeb ua cov tais diav tiav rau lub rooj.

Salad Tips with Dried Tomatoes and Mozzarella

Yuav kom peb lub festive tais diav raws nraim li peb xav tau, kom muaj ib tug nplua nuj saj thiab haum lub qhov muag, thaum tsim nws, koj yuav tsum nco ntsoov ob peb txoj cai yooj yim.

  1. Ua ntej ntxiv txiv lws suav rau hauv cov zaub xam lav, lawv yuav tsum tau pleev xim nrog daim ntaub so ntswg kom tshem tawm cov roj thiab thiaj li txo cov calories ntawm lub tais.
  2. Koj yuav tsum tsis txhob ntxuav cov txiv lws suav qhuav, vim qhov no yuav ua rau muaj kev cuam tshuam tsis zoo rau lawv saj, thiab yog li ntawm qhov saj ntawm cov zaub xam lav.
  3. Thaum xaiv mozzarella, koj yuav tsum xyuam xim rau cov xim ntawm cheese, uas yuav tsum tsuas yog dawb, thiab tsis yellowish kiag li. Qhov ntxoov ntxoo no qhia tias cov khoom tsis tshiab.
  4. Cheese tuaj yeem khaws cia rau hauv ib lub hnab airtight li ib hlis, thiab tom qab qhib lub pob - 2 hnub, yog li qhov no yuav tsum tau coj mus rau hauv tus account thaum ua noj. Cov zaub xam lav yuav tsum noj tib hnub nws ua.
  5. Ua ntej yuav ntxiv cheese rau zaub xam lav, muab tso rau hauv lub colander kom tshem tawm cov kua ntau dhau.

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