Lentil kua zaub nrog nqaij. Daim ntawv qhia, duab, tswv yim

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tsawg tus neeg paub, tab sis lentil kua zaub nrog nqaij yog ib txwm Lavxias zaub mov. Xws li noj hmo yog me ntsis ntxhib, tab sis nws hloov tawm kom nplua nuj thiab txaus siab heev. Muaj ntau ntau txoj kev xaiv rau nws qhov kev npaj. Peb yuav txiav txim siab tsuas yog qhov yooj yim tshaj plaws thiab pheej yig tshaj.

Ciav Lentil Soup: A Classic Recipe

Yuav ua kom noj hmo koj tus kheej, koj yuav tsum khaws tag nrho cov khoom xyaw ua ntej. Nws yuav tsum tau muab sau tseg tias lentil kua zaub yog siav tsis ntev tshaj li niaj zaus. Rau nws lub hauv paus, koj tuaj yeem yuav qaib, thiab nqaij nyug, nqaij npuas, thiab txawm yaj.

Yog li, cov kua zaub classic nrog nqaij yuav tsum muaj cov khoom xyaw hauv qab no:

• nqaij qaib - txog 600 g;
• ntsuab lentils - kwv yees li 150 g;
• zaub ntug hauv paus loj - 1 pc.;
• dos iab - 1 pc.;
• qos yaj ywm tsis loj - 2 pcs.;
• txiv lws suav - 2 me me;
• qej cloves - 3 nruab nrab pieces;
• refined sunflower roj - 4 diav loj;
• ntsev, sib tov ntawm ntau hom crushed peppers, qhuavzaub ntsuab - siv rau saj.

khoom noj khoom haus

Yuav ua kom nqaij qaib nrog lentils, nws yog ib qho tsim nyog yuav tau ua cov nqaij qaib kom zoo. Nws yuav tsum tau ntxuav thiab tshem tawm tag nrho cov khoom tsis tsim nyog, nrog rau cov plaub hau. Tom ntej no, cov khoom yuav tsum tau txiav mus rau hauv pieces. Yog tias nws khov, thiab koj tsis xav tos kom thawing, ces koj tuaj yeem ua rau nws tag nrho.

Tom qab ua cov nqaij qaib, koj yuav tsum pib npaj zaub. Lawv yuav tsum tau ntxuav thiab ces crushed. Qhov muag teev thiab qos yaj ywm yuav tsum tau txiav mus rau hauv cubes, carrots thiab qej cloves grate, thiab fleshy txiv lws suav blanch, tev thiab txiav mus rau hauv me me pieces. Raws li rau ntsuab lentils, nws yuav tsum tau ntxuav zoo nyob rau hauv ib tug sieve, muab tso rau hauv ib tug tob thawv, soaked nyob rau hauv txias boiling dej thiab sab laug nyob rau hauv lub xeev no rau ob peb teev.

Sauté cov khoom xyaw hauv lub lauj kaub kib

Ua kom cov kua zaub lentil nrog cov nqaij muaj ntxhiab ntau dua, koj yuav tsum tau ntxiv cov zaub sautéed rau nws. Txhawm rau npaj lawv, koj yuav tsum nqa lub lauj kaub thiab ua kom sov tshaj li nruab nrab kub nrog rau roj (sunflower). Tom ntej no, muab carrots thiab dos nyob rau hauv lub lauj kaub tais diav, thiab Fry lawv kom txog thaum Golden xim av. Hauv kev xaus, cov khoom yuav tsum tau flavored nrog grated qej, sib tov ntawm tws peppers thiab ntsev. Tsis tas li ntawd, ua ntej tua lub qhov cub, nws raug nquahu kom ntxiv cov txiv lws suav rau cov zaub. Lawv yuav muab cov zaub mov tsis yog tsuas yog saj tshwj xeeb xwb, tab sis kuj muaj xim zoo nkauj.

ua zaub mov rau ntawm qhov cub

Pib ua noj lentil kua zaub nrog nqaij yuav tsum tau boilednoog. Nws yuav tsum tau muab tso rau hauv saucepan, thiab tom qab ntawd ncuav nrog dej zoo tib yam. Tom qab nqa cov khoom mus rau ib lub boil, tshem tawm cov npuas dej los ntawm lub broth. Tom qab ntawd, cov nqaij qaib yuav tsum tau simmered li 35 feeb.

Tom qab lub sijhawm teev tseg, ntsev thiab cov lentils soaked yuav tsum tau ntxiv rau hauv lub broth. Cov khoom xyaw no yuav tsum tau siav rau li 26 feeb ntxiv. Tom ntej no, koj yuav tsum tshem tawm cov nqaij los ntawm lub lauj kaub, txias nws thiab txiav mus rau hauv pieces. Raws li rau lub broth, nws yog tsim nyog los muab qos yaj ywm nyob rau hauv nws thiab ua noj rau 20 feeb. Tom qab cov zaub ua mos, ntxiv cov kua txob sib tov rau nws, nrog rau yav tas los sautéed zaub thiab pieces ntawm nqaij qaib.

Tom qab boil tag nrho cov khoom xyaw rau lwm 3 feeb, lawv yuav tsum tau muab tshem tawm ntawm lub qhov cub thiab tso rau hauv qab lub hau ib pliag.

Qhia ua zaub mov qab thiab qab heev rau lub rooj

Raws li koj tuaj yeem pom, lentil kua zaub, daim ntawv qhia peb tau tshuaj xyuas, tsis tas yuav muaj kev paub ntau thiab cov khoom xyaw txawv teb chaws rau kev ua noj. Hais txog qhov no, txawm tus neeg uas tsis tau ntsib txoj kev ua noj ua haus los yeej ua tau.

Tom qab cov kua zaub npaj tau, nws yuav tsum tau nchuav rau hauv lub tais thiab muab nrog qaub cream thiab qhob cij.

Lentil puree kua zaub: yees duab, daim ntawv qhia

Raws li tau hais los saum no, cov zaub mov no tuaj yeem ua rau ntau txoj hauv kev. Hauv seem no ntawm tsab xov xwm, peb yuav qhia koj yuav ua li cas ua lentil kua zaub puree. Rau qhov no peb xav tau:

• liab lentils - kwv yees li 200 g;
• carrotloj - 1 pc.;
• qos yaj ywm tsis loj - 2 pcs.;
• dos iab - 1 pc.;
• refined sunflower roj - txog 30 ml;
• nqaij npuas nqaij - txog 1.6 l;
• fatty milk - full glass;
• nqaij qaib yolks - 2 pcs.;
• lub teeb hmoov - diav loj;
• ntsev, sib tov ntawm ntau hom crushed peppers, qhuav tshuaj ntsuab - siv rau saj.

ua noj ua haus

Lentil kua zaub yuav tsum tau siav hauv nqaij qaib. Tom qab tag nrho, qhov no yog tib txoj kev uas koj yuav tau txais kev txaus siab tshaj plaws thiab nplua nuj noj su. Hauv daim ntawv qhia no, peb xaiv siv nqaij npuas. Nws yuav tsum tau boiled ua ntej nyob rau hauv 1.6 liv dej. Tom ntej no, cov nqaij yuav tsum tau txiav thiab ua hauj lwm raws li ib tug nyias muaj nyias phaj (koj muaj peev xwm ua ib co zaub xam lav ntawm nws).

txheej txheem ua noj

Red lentil kua zaub yog nplua nuj thiab qab heev. Ua noj nws, koj yuav tsum finely chop lub dos, thiab maj mam Fry nws nyob rau hauv cov roj (sunflower), ntxiv hmoov, ib tug me me ntawm cov dej thiab sib tov zoo. Tom ntej no, koj yuav tsum tau yaug cov lentils liab, ncuav rau hauv lub lauj kaub ntawm boiling nqaij npuas broth, ntxiv grated carrots thiab tws qos yaj ywm.

Txhua yam khoom yuav tsum tau ua kom tsis muaj cua sov li 25 feeb. Thaum lub sijhawm no, lentils yuav tsum tau muag. 20 feeb tom qab pib ua noj cov khoom xyaw, koj yuav tsum tau ntxiv cov dos rau lawv thiab, stirring nquag, nqa txhua yam kom npaj.

Thaum lub kua zaub yog simmering rau ntawm qhov cub, lub yolks yuav tsumtuav nrog cov mis nyuj rog thiab ntxiv cov txiaj ntsig sib xyaw rau hauv cov kua zaub, thiab tom qab ntawd boil cov kua zaub liab nrog lentils rau lwm 5 feeb.

Ntsev thiab lwm yam txuj lom yuav tsum tau ntxiv rau lub tais kom saj. Txhawm rau ua kom nws zoo li kev sib xws, noj hmo ua tiav yuav tsum tau rubbed los ntawm lub sieve lossis ntaus nrog lub tshuab. Tom qab nteg tawm thawj lub tais ntawm daim phiaj, nws yuav tsum tau dai kom zoo nkauj nrog sprigs ntawm greenery thiab ntxiv croutons ua los ntawm dawb qhob cij.

Cua "Merjimek Chorbasy" ua ke

"Merjimek Chorbasy" yog cov kua zaub Turkish lentil, daim ntawv qhia uas paub txog yuav luag txhua tus neeg nyob hauv lub xeev tau hais. Rau ib lub tais peb xav tau:

• liab lentils - puv iav;
• zaub ntug hauv paus loj - 1 pc.;
• dos iab - 1 pc.;
• nqaij lws suav tsis loj - 2 pcs.;
• txiv roj roj - txog 30 ml;
• nqaij nyuj broth - txog 1.6 l;
• ntau yam haus luam yeeb - siv rau saj;
• sweet pepper - 1 pc.;
• ntsev, sib tov ntawm ntau hom crushed peppers, qhuav tshuaj ntsuab - siv rau saj.

Npaj zaub mov

Ua ntej ua cov kua zaub Turkish lentil, tev tag nrho cov zaub thiab txiav lawv qhov nruab nrab. Hauv qhov no, nws raug nquahu kom grate lub carrots. Raws li rau lentils liab, nws yuav tsum tau muab ntxuav kom zoo nyob rau hauv ib lub sieve, thiab ces tsau nyob rau hauv txias boiling dej thiab sab laug rau ob peb teev.

khoom xyaw ua ntej

Delicious Turkish lentil kua zaub yuav tig tawm ntau duanplua nuj thiab tsw qab, yog tias tag nrho cov zaub yog kib ua ntej. Ua li no, sov lub saucepan, ncuav roj txiv roj rau hauv nws, thiab ces muab dos, carrots thiab tswb peppers.

Tom qab cov khoom tau npog nrog lub teeb kub kub, ntxiv cov kua txiv hmab txiv ntoo liab ua ntej rau lawv, thiab tom qab ntawd ncuav rau hauv cov nqaij nyuj me me thiab ua noj, nplawm tsis tu ncua, kom txog thaum cov khoom taum pib delaminate.

kho cua sov ntawm phaj

Txheej cov khoom xyaw hauv saucepan, tom qab ntawd lawv yuav tsum tau hloov mus rau lub lauj kaub loj thiab ncuav nqaij nyuj broth. Lub caij cov khoom nrog ib tug sib tov ntawm kua txob, ntsev thiab qhuav tshuaj ntsuab, ces lawv yuav tsum tau coj mus rau ib tug boil thiab siav rau ¼ teev. Tom qab cov khoom muag muag tag, lawv yuav tsum tau muab tshem tawm ntawm qhov cub thiab txias me ntsis.

Turkish lentil phaj yog cov kua qab qab thiab nplua nuj creamy. Txhawm rau ua kom tiav qhov kev npaj noj hmo, nws yuav tsum raug ntaus nrog lub tshuab ua kom muaj zog.

Merdzhimek Chorbasy yuav tsum tau nthuav tawm li cas?

Peb tham txog yuav ua li cas ua noj Turkish lentil kua zaub. Txawm li cas los xij, rau nws qhov kev nthuav qhia tseeb, koj yuav tsum paub lwm yam kev dag ntxias. Ua ntej noj hmo, cov zaub mov yuav tsum tau muab faib rau hauv daim phiaj, thiab tom qab ntawd muab tso rau hauv txhua tus ntawm cov nqaij me me (nqaij qaib mis, hnyuv ntxwm, thiab lwm yam), yav tas los kib rau ntawm cov hniav nyiaj hniav kub qhuav. Nws kuj tseem pom zoo kom kho cov kua zaub lentil nrog sprigs ntawm zaub. Ua ib lub tais Turkish rau cov phooj ywg yuav tsum tau nrog ib daim ntawm txiv qaub.

Summarize

Tam sim no koj paub yuav ua li cas qab thiab hearty lentil kua zaub tom tsev. Nws yuav tsum tau muab sau tseg tias xws li ib tug zaub mov muaj ib tug tshwj xeeb khoom noj khoom haus tus nqi. Hauv qhov no, nws raug nquahu kom ua noj rau hauv cov xwm txheej thaum koj xav tau pub rau koj cov txheeb ze thiab cov txheeb ze txaus siab heev.