Lentil stew: daim ntawv qhia nrog duab. Yuav ua li cas ua noj lentil stew lean los yog nrog smoked nqaij

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Yuav luag txhua tus ntawm peb tau sim lentil tais yam tsawg ib zaug. Nws cov txiaj ntsig tau paub zoo. Nws tuaj yeem ua rau noj tshais tsawg kawg ib zaug hauv ib lub lis piam. Noj cov zaub mov tag nrho xws li lentil chowder yuav ua rau koj nyob rau ib hnub thiab muab koj cov khoom noj uas muaj roj thiab cov protein ntau. Thiab, rau txhua yam, qhov sib npaug zoo meej ntawm lawv yuav raug pom. Yog li peb tsuas yog yuav tsum kawm yuav ua li cas ua noj lentils. Tam sim no peb yuav daws qhov kev daws teeb meem no.

Standard lentil chowder recipe

Peb yuav xav tau cov khoom xyaw hauv qab no: 400 grams ntawm peeled lentils, ob litres ntawm nqaij qaib broth, peb dos, ob txiv lws suav, plaub cloves ntawm qej, ob dia butter, ib tug teaspoon ntawm cumin, av dub kua txob thiab ntsev. mus saj. Tam sim no cia peb tham txog yuav ua li cas npaj lentil stew. Daim ntawv qhia yog tom ntej. Peb ntxuav cov sorted lentils. Muab ib lub lauj kaub loj ntawm nqaij qaib broth rau ntawm qhov hluav taws kub. Peb ntxuav cov dos, txiav ob daim rau hauv quarters. Thiab ib tug - txiav rau hauv cubes. Tshem tawm ntawm daim tawv nqaij ntawm txiv lws suav thiab txiav mus rau hauv quarters. Tev lub qej thiab chop coarsely.

YThaum lub kua zaub boils, muab lentils, txiv lws suav, qej rau hauv nws thiab ua noj tshaj li 45 feeb, thiab lub lauj kaub yuav tsum tau ajar. Nyob rau lub sij hawm no, yaj ib nrab ib diav ntawm butter nyob rau hauv ib lub lauj kaub frying thiab xim av diced dos rau nws, stirring tas li. Thaum lub lentil stew npaj txhij, peb so nws los ntawm ib tug sieve los yog grind nws nrog ib tug blender. Tom qab ntawd, sov nws dua, ntsev thiab muab cov txuj lom. Ua ntej noj, txog li kaum feeb, lub caij lub stew nrog kib dos thiab cov roj ntxiv. Koj tuaj yeem muab cov txiv qaub hlais rau ntawm lub saucer cais.

Lenten Chowder Recipe

Qhov no lentil stew yog npaj sai txaus, thaum siv cov khoom tsawg kawg nkaus. Cov khoom xyaw: me me lentils - 200 grams, carrots - 200 grams, dos - 100 grams, qej - ob cloves, noob hnav - ib diav, zaub roj - 50 grams. lentil kua zaub npaj li cas? Daim ntawv qhia nrog ib daim duab yuav pab koj paub nws. Ncuav cov taum nrog dej txias (ob thiab ib nrab litres) thiab ntsev. Txiav lub carrot rau hauv lub voj voog, dos rau hauv me me cubes. Ncuav zaub roj rau hauv lub lauj kaub kub thiab hloov zaub mus rau nws. Fry tshaj qis cua sov, stirring tas li.

Ob peb feeb ua ntej ua noj, ntxiv tws qej rau cov zaub thiab do. Thaum peb pom tias lentils yog boiled, peb txo cov zaub los ntawm lub lauj kaub rau hauv cov kua zaub. Cia lawv simmer me ntsis thaum peb ci cov noob hnav kom txog thaum lub teeb xim av. Peb tshem tawm lub lauj kaub los ntawm qhov cub, ntxiv cov noob hnav, kaw lub hau thiab cia nws nyob ib leeg rau 10-15 feeb. Sib tov zoo thiab pab.

Sausage Chowder Recipe

Daim ntawv teev cov khoom: yellowish lentils - 200 grams, smoked sausages - 200 grams, txiv lws suav nyob rau hauv lawv cov kua txiv - 400 grams, qej - ob cloves, ib dos, ib tug txhua zaub ntug hauv paus thiab celery, zaub roj - ob tablespoons, ntsev.. Daim ntawv qhia yuav ua li cas lentil stew nrog sausage yog npaj, peb yuav xav txog ntxiv. Peb ntxuav cov carrots, dos thiab qej. Txiav thawj ob zaub rau hauv me me, zuaj cov qej. Kuv celery thiab txiav mus rau hauv slices. Sausages - voj voog.

Fry lawv hauv lub lauj kaub kub hauv cov roj li plaub feeb. Ntxiv zaub, sib tov zoo thiab ua noj rau tsib feeb. Peb knead lub txiv lws suav nrog rab rawg thiab xa lawv mus rau lub lauj kaub, kua txiv - muaj ib yam nkaus thiab. Boil kaum feeb, qhov hluav taws kub yuav tsum yog nruab nrab. Tom qab ntawd kis cov lentils, ncuav plaub khob dej. Ntsev, kua txob, npog thiab ua noj rau ib nrab ib teev, txo cov cua sov.

Lentil stew nrog txiv lws suav: daim ntawv qhia ua noj

Cov khoom xyaw: ob tablespoons ntawm txiv roj roj, ib dos, ob cloves ntawm qej, peb pieces ntawm celery, 400 grams ntawm s alted txiv lws suav, ib khob ntawm lentils, ob tablespoons ntawm tshuaj ntsuabparsley, ib tug bay nplooj, ib spoonful ntawm txiv qaub kua txiv, mint thiab basil, yogurt mus saj. Cov txheej txheem ua noj yog raws li hauv qab no. Nyob rau hauv ib tug loj saucepan, sov lub txiv roj roj, muab qej thiab dos nyob rau hauv nws, simmer kom txog thaum softened. Tom qab ntawd ntxiv lentils, celery, parsley, txiv lws suav thiab nplooj nplooj.

Ncuav rau hauv dej, yim khob, thiab boil. Tom qab ntawd kaw lub hau thiab ua noj rau ib teev thiab 45 feeb, kom txog thaum koj tau txais cov kua puree. Sib tov nrog cov khoom noj processor kom txog thaum tus - thiab dua nyob rau hauv lub lauj kaub. Kua txob, ntsev, ntxiv txiv qaub kua txiv. Ua hauj lwm rau ntawm lub rooj nyob rau hauv warmed daim hlau, sprinkled nrog basil thiab mint, nrog ib diav ntawm yogurt nyob rau hauv qhov chaw.

Cov zaub mov no hloov tau zoo heev thiab qab heev, qhov no yog ib qho khoom noj qab teb tiag tiag nrog cov lentils liab thiab yaj. Rau 6 servings, peb xav tau cov khoom nram qab no: 450 grams ntawm lentils, rau dos, 700 grams ntawm yaj, ib nrab ib tug txiv qaub, ob tswb peppers, ib tug zaub ntug hauv paus, ob txiv lws suav, peb khob dej, ib pawg ntawm zaub (tarragon, parsley)., basil, dill), ib thiab ib nrab teaspoons ntawm coarse ntsev, kua txob dub, ib nrab ib khob roj zaub.

lentil stew ua li cas? Daim ntawv qhia yog tom ntej. Peb txiav cov yaj mus rau hauv pieces thiab sprinkle nrog txiv qaub kua txiv, me me pieces - dos, strips - tswb peppers, nyias rings - carrots, me me cubes - txiv lws suav, loj - zaub. Ncuav roj rau hauv saucepan, cauldron los yogib tug saucepan nrog tuab phab ntsa. Tshav kub, ntxiv cov nqaij thiab Fry tshaj medium tshav kub kom txog thaum tus yaj hloov xim av. Peb muab hneev nti rau nws. stirring, Fry rau lwm tsib feeb. Peb txo qhov hluav taws kub, muab txiv lws suav, kua txob thiab carrots rau hauv ib lub thawv.

Cawm cov lentils thiab ncuav dej. Boil thiab simmer rau 20 feeb tshaj qis cua sov. Ntsev thiab sprinkle nrog tshuaj ntsuab. Pab chilled los yog kub, nrog lws suav zaub xam lav los yog ua ib qho zaub mov ywj siab. Los ntawm daim ntawv qhia no, koj tuaj yeem tshem tawm cov yaj, thiab peb tau txais ib qho tshwj xeeb zaub lentil stew nrog txiv lws suav thiab kua txob qab zib.

Lwm yam Lentil Chowder Recipe

Peb xav tau cov khoom xyaw nram qab no: dej - 1.7 liv, lentils - ib khob, ib tug dos, ib tug zaub ntug hauv paus, parsley, Bay nplooj ntoos - peb yam, kua txob dub - rau peas, qej - ib nrab taub hau, savory zaub - ib tablespoon. Xav txog yuav ua li cas lentil stew npaj. Daim ntawv qhia yog yooj yim heev. Soak lentils hauv dej txias ib hmos. Tom qab ntawd yaug zoo dua. Sau dua nrog dej txias thiab muab tso rau nruab nrab kub. Tom qab boiling, muab lub pre-crushed keeb kwm - thiab cia nws ua noj kom txog thaum lub legumes yog boiled tag.

Dej yuav tsum tsis pub tshaj 1.25 litres. Ntxiv dos, lwm yam txuj lom, tshwj tsis yog rau savory thiab qej, ntsev thiab ua noj on tsawg tshav kub rau 10-12 feeb. Tom qab ntawd lub caij nrog cov txuj lom ntxiv, tshem tawm ntawm tshav kub thiab tawm rau tsib mus rau yim feeb kom infuse. Bon appetit!