Kua zaub hauv qhov cub: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, seasonings, calories, tswv yim thiab tricks

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ua kua zaub hauv qhov cub tsis yog cov txheej txheem ua noj ua haus, uas, txawm li cas los xij, pab kom tau txais txiaj ntsig zoo. Koj tuaj yeem npaj tau yooj yim thawj chav kawm uas koj tsev neeg yuav txaus siab rau. Txoj kev no suav nrog kev npaj ib txhij ntawm tag nrho cov khoom xyaw hauv ib lub nkoj. Tias yog vim li cas txoj kev no yog ib txoj hauv kev yooj yim heev los ua noj zaub mov zoo nrog cov tsw qab.

Tsis tas yuav ci zaub lossis nqaij ua ntej kom ua cov kua zaub qab qab thiab qab nyob hauv qhov cub. Koj tsuas ntxiv tag nrho cov khoom xyaw ua ke. Nws tsuas yog yuav tsum tau tso tag nrho cov khoom xyaw ntawm cov kua zaub rau hauv lub lauj kaub ceramic lossis iav refractory thiab tso txhua yam hauv qhov cub. Yog li, koj yuav xav tau:

• 3 khob nqaij nyuj;
• 1 khob dej;
• ½ khob cawv liab;
• 400 grams tws txiv lws suav;
• 1 tablespoon txiv lws suav;
• 2 tablespoons qab zib xim av;
• 4 stalks ntawm celery,me me cubes;
• 2 loj carrots, finely tws;
• 1 dos liab, tsuav rau hauv me me;
• 4 qej cloves, coarsely tws;
• hiav txwv ntsev thiab kua txob;
• 425 grams ntawm me nyuam peas;
• 1 phaus cilantro nplooj, tws.

YHow to make pea-meat soup

Pea kua zaub hauv qhov cub yog npaj raws li hauv qab no. Preheat qhov cub kom 180 ° C. Muab lub lauj kaub ceramic rau ntawm qhov cub ntawm qhov kub kub. Ntxiv nqaij nyug, dej, cawv, txiv lws suav, txiv lws suav muab tshuaj txhuam, suab thaj xim av, celery, carrots, dos, thiab qej. Lub caij thiab sib tov zoo. Npog thiab coj mus rau boil ua ntej muab tso rau hauv qhov cub. Tom qab ntawd ci rau 1 teev 45 feeb, los yog kom txog thaum nqaij nyuj yog kev sib tw txaus kom yooj yim hlais nrog rab diav. Tshem tawm ntawm qhov cub thiab ntxiv me nyuam peas thiab tws cilantro nplooj. Do thiab xyuas seb puas muaj seasoning txaus. Cia sawv ntsug 5-10 feeb ua ntej noj.

qhov cub ua noj ua haus tso cai rau koj nqa tag nrho cov khoom xyaw ntawm lub tais mus rau qhov muag muag thiab creamy sib xws. Yog li ntawd, zaub nrog nqaij thiab nqaij nyuj, xws li taub dag thiab zucchini, yog qhov zoo rau cov tais diav. Hauv qab no yog ib daim ntawv qhia rau zucchini kua zaub nyob rau hauv qhov cub, uas koj yuav xav tau:

• 2 kg ripe zucchini, halved, noob tshem tawm;
• 2 tablespoons uns alted butter;
• 1 nruab nrab Granny Smith kua txiv (kwv yees 250 grams);
• ib nrab ntawm cov dos daj nruab nrab;
• 8 tshiab sage nplooj;
• 2, 5 khob zaub ntsev tsawg lossis nqaij qaib broth;
• 2,5 khob dej;
• ib thiab ib nrab diav ntawm kosher tshuaj yej ntsev, ntxiv rau ntxiv yog xav tau;
• 1/4 teaspoon av dub kua txob;
• 1/3 khob hnyav cream;
• 0, 5 khob toasted taub dag noob, rau garnish (yeem).

Yuav ua li cas?

Cov ntsiab lus calorie ntawm cov zaub mov no tsawg - tsuas yog 281 kcal ib qho kev pabcuam. Yuav ua li cas ua kua zaub hauv qhov cub raws li daim ntawv qhia no? Koj yuav tsum tau npaj nws raws li hauv qab no. Preheat qhov cub kom 220 degrees. Kab ib daim ntawv ci nrog ib daim ntawv ntawm txhuas ntawv ci. Txiav lub zucchini nyob rau hauv ib nrab lengthwise, qhov chaw nyob rau hauv lub npaj ci daim ntawv. Qhuav ib tablespoon ntawm butter thiab roj zaub nrog nws, tshwj xeeb tshaj yog ua tib zoo ntawm cov ntsiab lus txiav. Lub caij generously nrog ntsev thiab kua txob. Ci 50 feeb mus rau 1 teev.

Meanwhile, tev thiab core lub txiv apples. Txiav cov txiv hmab txiv ntoo rau hauv nruab nrab qhov loj. Chop lub dos rau hauv me me cubes. Qhuav lub seem tablespoon ntawm roj nyob rau hauv ib tug loj skillet tshaj medium tshav kub. Fry lub dos rau aroma thiab ruddy xim. Ntxiv cov txiv apples thiab sage, lub caij nrog kua txob thiab ntsev, thiab ntxiv rau kib, nplawm qee zaus, kom txog thaum tag nrho cov khoom xyaw softened. Qhov no yuav siv li ntawm xya feeb. Tshem tawm lub skillet los ntawm tshav kub thiab tso tseg. Tsis tas li ntawd, daim ntawv qhia rau cov kua zaub hauv qhov cub (koj tuaj yeem pom daim duab ntawm cov zaub mov saum toj no) suav nrog cov kauj ruam hauv qab no:

• Thaum lub zucchini yuavnpaj, muab daim ntawv ci rau ntawm ib lub khib nyiab kom txog thaum cov zaub txias txaus ua haujlwm.
• Siv ib rab diav loj, nplawm cov nqaij rau hauv lub lauj kaub nrog sauteed txiv apples thiab dos, muab pov tseg ntawm daim tawv nqaij.

Nyob hauv qhov cub

Muab tag nrho cov khoom xyaw rau hauv lub lauj kaub ceramic, ntxiv dej, kua zaub thiab ntsev. Sib tov zoo, coj mus rau ib tug boil tshaj tsawg tshav kub. Npog, hloov mus rau qhov cub thiab ci rau 15-20 feeb, los yog kom txog thaum lub zucchini thiab kua yog puréed.

Tom qab ntawd zom cov zaub mov hauv lub tshuab ntxhua kom tag nrho cov khoom xyaw tuaj yeem tsim ib qho creamy loj. Ncuav nyob rau hauv lub cream thiab sib tov meej. Txhawm rau spruce li koj cov kua zaub thiab ntxiv ib qho kev sib tw, ntxiv toasted taub dag noob.

Cov cov tais ua tiav rau hauv chav sov, npog thiab tso rau hauv lub tub yees. Yog li koj tuaj yeem khaws nws mus txog 3 hnub.

French breadcrumbs thiab dos soup

Cov txheej txheem ib txwm siv rau kev npaj cov dos caramelized tuaj yeem siv sijhawm ob peb teev los muab cov saj qab zib thiab tsw qab. Lub siab cooker txo lub sij hawm no mus rau 30 feeb. Ntxiv ua noj ua haus hauv qhov cub ua rau cov dos kua zaub zoo, ib qho zoo-paub Fabkis tais diav. Txhua yam koj xav tau yog:

• 6 tablespoons uns alted butter, ntxiv rau ntxiv rau kev ua mov ci (kwv yees li 90 grams);
• 1.5kg nyias nyias nyias nyias nyias los nyias nyias;
• 0, 5 teaspoonsbaking soda;
• kosher ntsev thiab av dub kua txob;
• ib nrab khob qhuav sherry;
• kwv yees li 2 litres ntawm tsev los yog cov kaus poom uas tsis muaj ntsev;
• 2 sprigs ntawm thyme;
• 1 nplooj nplooj;
• 1 teaspoon Asian ntses ntses (yeem);
• 1 teaspoon ntawm kua cider vinegar;
• 8 daim ntawm qhob cij dawb, crispy toasted;
• 1 nruab nrab qej clove;
• 450 grams Gruyere cheese, grated;
• tshiab tws dos, rau garnish.

Cooking Classic French Soup

Qhuav lub butter nyob rau hauv ib qho hluav taws xob los yog phau ntawv siab cooker tshaj nruab nrab kub. Ntxiv dos thiab baking soda thiab do. Lub caij nrog kosher ntsev thiab kua txob. Ua noj, nplawm, kom txog thaum lub dos softens me ntsis thiab pib tso kua. Qhov no yuav siv sijhawm li peb feeb. Kaw lub siab cooker thiab teem lub cua sov kom siab. Fry hauv hom no rau 20 feeb. Tso lub siab, cia chav khiav tawm, ces tshem lub hau. Txuas ntxiv ua noj nrog lub hau kaw, nplawm tas li, kom txog thaum cov kua tau evaporated tag thiab cov dos yog xim av tsaus thiab nplaum. Qhov no yuav siv li 5 feeb.

Ntxiv cov sherry thiab coj mus rau ib lub boil, scraping down tej xim av me ntsis ntawm ob sab. Ua noj kom txog thaum cov ntxhiab tsw qab, li 3 feeb. Ntxiv broth, thyme thiab nplooj nplooj, txo kom sov me ntsis thiab coj mus rau ib tug boil. Simmer rau 10 feeb dhau qhov cua sov.

Ntxivntses ntses, yog siv, thiab kua cider vinegar, thiab caij nrog ntsev thiab kua txob (yog tias xav tau). Muab pov tseg thyme sprigs thiab nplooj nplooj.

Preheat lub qhov cub thiab txav lub khib mus rau qhov chaw saum toj kawg nkaus. Butter slices ntawm toasted qhob cij thiab RUB ib tug qej clove tshaj lawv kom tsau li tsw.

Tom ntej no, daim ntawv qhia ua kua zaub ua tiav hauv qhov cub hauv lauj kaub lossis tais tais. Ncuav me me ntawm cov kua zaub rau hauv 4 lub tais uas tsis muaj cua sov lossis lub lauj kaub, tom qab ntawd ntxiv cov crackers, tawg hauv ib nrab (ib zaug ib zaug). Sprinkle ib co grated Gruyère hla lub khob cij, ces ncuav ntau cov kua zaub thiab dos rau saum, yuav luag tag lub tais. Teem plaub lub crackers ntxiv rau saum, yuav luag poob rau hauv cov kua. Muab lub tais los yog lub lauj kaub rau ntawm daim ntawv ci. Ci kom txog thaum lub cheese melts thiab darkens. Garnish nrog qej thiab pab. Raws li koj tuaj yeem pom los ntawm daim duab no, lub lauj kaub kua zaub zoo li appetizing hauv qhov cub.

Mushroom soup in pots

Ntau tus neeg nyiam ib lub tais ntawm cov kua zaub sov rau noj su. Nyob rau tib lub sijhawm, nceb thawj chav kawm tshwj xeeb tshaj yog nrov. Txhawm rau ua cov kua zaub no hauv cov lauj kaub hauv qhov cub, koj yuav xav tau:

• 2, 5 khob nceb, tws (champignons pom zoo);
• 1 l.st. txiv roj roj;
• 3 qej cloves minced;
• 1 l.st. uns alted butter;
• 1 l.st. tws tshiab thyme;
• 1 nplooj loj;
• 1 l.h. Worcestershire ntses;
• 1 khob nqaij qaib uns altedkua zaub;
• 1 l. Art. hmoov yaj nyob rau hauv ib diav ntawm dej;
• hiav txwv ntsev thiab kua txob;
• ib nrab khob hnyav hnyav hnyav;
• ib nrab khob mis nyuj;
• me ntsis tshiab nutmeg, xaiv tau.

Yuav ua li cas ua nceb kua zaub?

Daim ntawv qhia rau cov kua zaub hauv qhov cub nrog nceb tom ntej. Tshav roj txiv roj tshaj qhov nruab nrab kub hauv lub lauj kaub qhuav. Ntxiv butter thiab qej thiab saute rau 2 feeb kom txog thaum uas muaj ntxhiab. Ntxiv cov nceb, thyme, nplooj nplooj thiab Worcestershire ntses. Saute rau 5-8 feeb kom txog thaum cov nceb softened thiab feem ntau ntawm cov kua tau absorbed. Tshaj tawm lub workpiece nyob rau hauv ob lub lauj kaub, ncuav nyob rau hauv lub broth, do thiab muab tso rau hauv ib tug preheated qhov cub rau 10 feeb.

Tom qab ntawd tshem tawm, muab cov hmoov nplej sib tov sib xyaw thiab sib tov kom huv si kom cov kua dej tuab. Muab tso rau hauv qhov cub rau lwm tsib feeb. Tshem tawm thiab caij nrog ntsev, kua txob thiab nutmeg. Ncuav nyob rau hauv lub cream thiab do. Tshem tawm nplooj nplooj. Muab cov kua zaub siav hauv lauj kaub hauv qhov cub tam sim ntawd.

Nov yog ib qho ntawm cov zaub mov ua kua zaub classic. Cov taum dawb thiab nqaij npuas tav ua ke ntawm no nrog dos, carrots, seasonings thiab ob peb lwm cov khoom xyaw. Rau nws koj yuav xav tau:

• 0.5kg loj taum dawb;
• dej los npog taum thaum so;
• 4 khob nqaij qaib;
• 4 khob dej;
• 1, 5-2 kg nqaij npuas tav;
• 2 tablespoons txiv roj roj;
• 2 tablespoons rooj rojuns alted butter;
• 1 dos daj daj, tev thiab tsuav;
• 5 carrots, peeled thiab nyias slices;
• 2 celery stalks, finely tws;
• 3 qej cloves;
• 1 teaspoon qhuav thyme;
• 1 teaspoon qhuav mustard;
• 1-2 teaspoons av dub kua txob;
• 1 teaspoon kosher ntsev;
• 0, 5 teaspoons ib txwm ntsev;
• 0, 5 teaspoons smoked paprika;
• 0, 25 teaspoons nutmeg;
• 3 nplooj;
• 4-6 nqaij npuas kib.

Yuav ua li cas rib soup?

Yuav ua li cas ua kua zaub hauv qhov cub? Yaug cov taum thiab tshem tawm cov nplej uas siv tsis tau. Sau lub lauj kaub loj ib nrab nrog dej thiab coj mus rau boil. Tshem lub lauj kaub los ntawm tshav kub thiab ntxiv taum rau nws. Muab lub hau tso rau saum thiab cia cov taum sawv rau ob teev, ces muab pov tseg dej.

Kub 2 tablespoons roj txiv roj thiab 2 tablespoons butter nyob rau hauv ib tug loj ceramic saucepan. Ntxiv carrots, dos, celery thiab Fry kom txog thaum kev sib tw. Ntxiv qej thiab Fry rau lwm 30 feeb. Ntxiv tag nrho cov khoom xyaw rau cov kua zaub, tshwj tsis yog taum, mus rau lub lauj kaub thiab coj mus rau ib tug boil, ces npog, rearrange nyob rau hauv lub qhov cub rhuab mus rau 180 degrees thiab ci rau ib teev. Do qee zaus.

Txiav cov taum thiab ntxiv rau cov kua zaub. Nqa mus rau ib lub boil rau lub qhov cub, ces hloov mus rau qhov cub thiab ua noj rau ob teev. Thaum cov kua zaub npaj tau rau hauv qhov cub, cov nqaij yuav tsum swb tawm ntawm cov pob txha yooj yim. Tshem tag nrho cov ribs tawm ntawm lub brothtshem tag nrho cov pob txha. Txiav cov nqaij rau hauv pieces thiab rov qab mus rau lub lauj kaub. Tshem tawm cov nplooj nplooj. Cov nqaij npuas kib tuaj yeem txiav mus rau hauv chunks thiab xa rov qab mus rau lub broth, los yog tshem tawm tag nrho, nyob ntawm seb koj nyiam.

Yog xav tau, koj tuaj yeem ntxiv me ntsis ntawm cov kua ntses kub. Pab nrog cornbread, thiab sprinkle lub tais nrog tshiab cilantro los yog parsley.