Spaghetti nrog meatballs: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, seasonings, calories, tswv yim thiab tricks

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Italian cuisine yog kis thoob plaws ntiaj teb. Yuav luag txhua tsev neeg hauv txhua lub tebchaws muaj nws daim ntawv qhia ua pizza hauv tsev, nws tus kheej secrets rau kev ua pasta, pasta thiab spaghetti. Cov kiv cua ntawm Italian cuisine tshwj xeeb yog xaiv tom qab ua haujlwm kom saj risotto lossis lasagna hauv cov khw noj mov zoo tshaj. Mozzarella yog ntxiv rau cov zaub nyoos tsawg kawg li ntau zaus li feta cheese. Ravioli tuaj yeem yuav luag txhua lub khw muag khoom noj. Cia peb kawm hnub no yuav ua li cas ua noj spaghetti kom zoo thiab koj tuaj yeem ua noj qab haus huv spaghetti nrog meatballs hauv lws suav sauce.

me ntsis txog spaghetti

Spaghetti (Italian: Spaghetti) yog ib hom Italian zaub mov. Qhov no yog hom nplej zom nrog txoj kab uas hla ntawm 2 hli thiab qhov ntev ntawm tsawg kawg yog 15 cm. Nws tsis paub meej qhov twg cov khoom ua khob noom cookie tau tsim: hauv Mongolia, Tuam Tshoj lossis hauv tebchaws Arab. Tab sis lawv tau txais koob meej hauv Ltalis. Hauv lub nroog Pontedassio (ze Genoa) muaj txawm tias tag nrho Spaghetti Tsev khaws puav pheej, qhov chaw koj yuav pom txog 200 hom nplej zom, nrog rau ntau txhiab cov zaub mov qab spaghetti nrog ntau yam seasonings thiabntses.

Calorie thiab khoom noj muaj txiaj ntsig ntawm spaghetti

Cov neeg uas poob phaus tej zaum yuav paub tias cov nplej zom ua rau muaj teeb meem thiab sai npaum li cas lawv ntxiv centimeters ntxiv ntawm lub duav. Txawm li cas los xij, yog tias koj noj spaghetti hauv qhov tsim nyog thiab tsis tshua muaj, ces koj tuaj yeem ua rau koj tus kheej ib zaug txhua 2 lub lis piam tsis muaj mob.

Cia peb kawm cov ntsiab lus calorie thiab kev noj haus ntawm spaghetti ib 100 grams ntawm cov khoom:

• 344 kcal;
• 10, 4g protein;
• 1, 1g rog;
• 71, 5g carbs.

Pom zoo, yog tias koj noj cov carbohydrates txhua hnub yuav tsum tsis pub tshaj 150 g, ces 100 grams spaghetti nrog meatballs hauv sauce tuaj yeem ua rau koj cov txheeb cais. Qhov tseem ceeb tshaj plaws yog kom paub yuav ua li cas kom tsis txhob mus dhau koj cov cai. Koj tuaj yeem noj qee yam zaub mov qab, tab sis txo qis carbs thoob plaws hnub.

Spaghetti hacks

Tsis yog txhua tus niam tsev tsis paub ua zaub mov noj no. Rau qee tus, lawv lo rau lub lauj kaub, rau lwm tus lawv tig tawm mus ua tawv los yog, hloov pauv, muag heev. Feem ntau, muaj teeb meem ntau thaum ua noj spaghetti. Cia peb saib seb koj yuav tsum ua li cas thiaj ua tau cov khoom no zoo kawg nkaus:

1. Qhov piv ntawm dej rau cov khoom tseem ceeb heev. Spaghetti yuav tsum tau boil nyob rau hauv ib tug loj, dav saucepan, rau 100 g ntawm cov khoom - 1 liter dej. Tsis txhob hnov qab tias nyob rau hauv tus txheej txheem ntawm ua noj ua haus lawv nce nyob rau hauv ntim.
2. Muab cov nplej zom tsuas yog tom qab dej npau. Yog tias koj tsis ua raws li cov lus qhia no, koj pheej hmootau cov nplaum nplaum nplaum tom qab ua noj.
3. Koj yuav tsum ntsev tsis yog pasta, tab sis dej ua ntej nws boils. Qhov kev faib ua feem yog raws li nram no: rau 1 liter dej koj yuav tsum noj 10 g ntsev.
4. Lub sijhawm ua noj kuj nyob ntawm txoj kab uas hla ntawm cov nplej zom: qhov tuab nws yog, ntev nws yuav tsum tau siav. Tab sis tseem muaj qhov nruab nrab lub sij hawm ua noj: hauv dej kub ntawm xya mus rau kaum tsib feeb. Los ntawm txoj kev, feem ntau yog lub sij hawm tsim nyog yog sau rau ntawm pob. Tsis txhob tsis quav ntsej daim ntawv lo hauv koj txoj kev nrhiav lub tais zoo meej.
5. Tsis xav kom koj cov nplej zom ua ke? Ntxiv ib tablespoon ntawm txiv roj roj. Dab tsi ntxiv, lawv yuav ntxiv tsw rau koj noj.
6. Tsis txhob ua mov nplej nrog lub hau. Tsis nco qab thaum ua mov nplej.
7. Thaum cov nplej twb siav lawm, tsis txhob muab yaug. Tshwj xeeb tshaj yog tias koj ua nws hauv qab dej kub, raws li lawv tseem boil, qhov no ua rau lub sijhawm ua noj ua haus, thiab koj yuav tau txais cov nplej zom ntawm qhov tsis raug.
8. Nws yog qhov zoo tshaj plaws tsis txhob muab cov nplej zom rau hauv lub colander, tab sis kom muab nws tawm nrog cov cuab yeej tshwj xeeb hauv chav ua noj - pasta tongs.
9. Nyob pasta zoo dua tshiab tshiab. Lawv yuav tsum tsis txhob muab rov qab los yog noj rau hnub tom qab.

Ua raws li cov lus qhia no thiab koj pluas su lossis noj hmo yuav tsis lwj.

spaghetti zaub mov txawv

Spaghetti yog ib yam khoom tshwj xeeb. Muaj ntau ntau cov zaub mov txawv uas koj tuaj yeem thov tsis yog koj tus kheej xwb, tab sis kuj yog koj cov phooj ywg thiab cov neeg koj hlub. Piv txwv li hauv qab no:

• Carbonara pasta.
• Spaghetti nrog nqaij thiabzaub.
• Pasta nrog qe.
• nqaij qaib thiab nceb pasta.
• Navy pasta.
• Spaghetti Bolognese.
• pasta nrog nqaij nruab deg.
• Spaghetti nrog qej sauce thiab cheese.
• Nqaij npuas kib.
• Spaghetti nrog meatballs hauv lws suav sauce.

Thiab hnub no peb tham txog qhov kawg. Cia peb saib ob peb yam zaub mov txawv rau spaghetti meatballs. Diversify koj tsev neeg cov zaub mov. Lawv yeej yuav hlub nws!

Spaghetti nrog nqaij nyuj meatballs hauv lws suav sauce

Cov khoom xyaw:

• 300g spaghetti;
• 500g av nyuj;
• ib nrab dos;
• 100g cheese;
• qe qaib;
• ntsev, kua txob.

Cov khoom xyaw rau ntses:

• 4 txiv lws suav;
• 3 tbsp txiv lws suav;
• noob;
• 2 qej cloves;
• 50ml dawb wine;
• Italian tshuaj ntsuab;
• txiv roj roj;
• greens.

Cooking our culinary masterpiece:

1. Hloov qej los ntawm qej xovxwm. Tev lub dos thiab chop finely. Fry txhua yam ua ke hauv cov roj txiv roj li tsib feeb.
2. Txiv lws suav yog tev. Muab tso rau hauv ib lub blender thiab grind. Sib tov nrog cawv, txiv lws suav muab tshuaj txhuam thiab sib tov ntawm dos thiab qej. Peb muab tso rau ntawm hluav taws qeeb, npog nrog lub hau thiab ua kom sov cov ntses li ib nrab teev.
3. Nqaij av nyuj, ntxiv qe thiab tws dos. Peb cheese nyob ntawd thiab sprinkle txhua yam nrog txuj lom. Ua rau hauv cov pob thiab kibzaub roj nyob rau hauv lub lauj kaub frying kom txog thaum kev sib tw.
4. Boil spaghetti thiab faib rau ntawm daim phiaj. Drizzle nrog sauce, muab meatballs thiab sprinkle nrog cheese thiab tshuaj ntsuab.
5. phaj npaj.

Koj tuaj yeem caw koj tsev neeg los noj hmo. Npaj txhij los ntxiv!

Spaghetti nrog qaib ntxhw meatballs nrog ntses

Cov khoom xyaw:

• 3 tbsp txiv roj roj;
• 3 qej cloves;
• 500g minced qaib ntxhw;
• 450g spaghetti;
• qe qaib;
• 1/3 khob mis nyuj;
• noob;
• 2/3 khob breadcrumbs (bread crumbs);
• ib nrab khob Parmesan cheese;
• 5 txiv lws suav nruab nrab;
• thyme, oregano;
• yaj zaub;
• ntsev, kua txob.

ua noj ua haus:

1. Muab cov qij los ntawm ib lub xovxwm thiab Fry nws yam tsis muaj roj rau hauv lub lauj kaub uas tsis yog nplaum rau ib feeb. Sprinkle nrog oregano thiab thyme. Ntxiv cov txiv lws suav tsis tawv. Tam sim no koj xav tau kua txob thiab ntsev txhua yam. Peb coj lub loj mus rau ib tug boil, ua kom qhov hluav taws kub ntsiag to. Noj cov ntses li nees nkaum tsib feeb nrog lub hau ntawm.
2. Nyob hauv ib lub tais, ntaus cov mis nyuj nrog qe. Ntxiv ntsev thiab kua txob.
3. Tam sim no ntxiv cov cheese, zaub ntsuab, dos thiab crackers rau lub tais. Sib tov tag nrho cov no nrog minced nqaij.
4. Puab nqaij npua nrog tes ntub dej. Muab lawv tso rau hauv lub lauj kaub nrog sauce. Ua noj rau li kaum feeb tshaj qhov nruab nrab kub.
5. Kawm ntawm pob yuav ua li cas ua noj spaghetti thiab ua raws li cov lus qhia kom boil lub phaj.
6. Npaj npasnyob rau hauv ib lub lauj kaub frying nrog sauce thiab meatballs. Do thiab ua noj rau ob peb feeb ntxiv.
7. Siv rau hauv ntu ntawm daim phiaj. Sprinkle nrog cheese.

Qhov kev xaiv zoo rau noj hmo. Muaj tseeb tiag, koj yuav tsis muaj zaub mov rau tag kis, vim tias nws qab heev!

Y Meatballs nrog spaghetti hauv cream cheese sauce

Meatballs tsis tas yuav ua rau txiv lws suav. Wb saib lwm daim ntawv qhia nthuav dav rau spaghetti meatballs, tsuas yog nyob rau hauv cream cheese sauce:

Cov khoom xyaw rau nqaij pob:

• 250g minced qaib;
• 250g minced nqaij npuas;
• dos loj;
• 2 daim khob cij dawb;
• ib nrab khob mis nyuj;
• 2 qaib qe;
• oregano thiab qhuav basil;
• ntsev, kua txob.

Cov khoom xyaw rau ntses:

• ib zaub loj;
• noob;
• creamy processed cheese ntim;
• pob khoom qab zib (10%);
• 200g champignons;
• ib nrab khob qhuav liab caw;
• txiv roj roj;
• txiv roj roj;
• ib pinch ntawm nutmeg;
• yaj zaub.

ua noj li no:

1. chop cov dos peeled finely thiab Fry nyob rau hauv ib lub lauj kaub.
2. Muab ob hom nqaij minced los ntawm kev ntxiv cov txuj lom, ob lub qe thiab dos.
3. Cij ncuav mog qab zib. Ntxiv rau cov nqaij minced.
4. Form me me.
5. Npaj cov ntses zoo li no: Fry grated carrots nrog dos hauv lub lauj kaub. Ntawm no peb ntxiv wine, nceb, yajcheese. Sib tov tag nrho thiab simmer rau xya feeb. Ntxiv tws zaub thiab tag nrho cov txuj lom.
6. Muab cov nqaij npuas tso rau hauv cov ntses thiab simmer li nees nkaum feeb.
7. Ciav spaghetti raws li nws hais ntawm pob. Tom qab ntawd muab spaghetti nrog meatballs thiab ntses.
8. Muab cov spaghetti rau ntawm lub phaj, ncuav tshaj cov ntses thiab muab cov nqaij npuas rau saum. Garnish nrog tshuaj ntsuab thiab sprinkle nrog cheese.

Zoo kawg

Peb vam tias tsab xov xwm no yuav pab tau. Kho koj tus kheej thiab tag nrho tsev neeg nrog cov zaub mov qab Italian. Bon appetit!