Pea soup with smoked meats: recipes

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Raws li txoj cai, ntau lub tais noj qab haus huv tsis tas yuav saj zoo. Pea kua zaub nrog smoked nqaij yog ib qho kev zam rau txoj cai. Legumes tau ntev tau paub txog lawv cov txiaj ntsig zoo. Peas muaj cov protein ntau. Daim duab yuav luag zoo ib yam li nqaij nyug. Tsuas yog tam sim no cov protein los ntawm peas yuav absorbed sai dua nqaij. Tsis tas li ntawd, txiv laum huab xeeb yog tag nrho ntawm cov tseem ceeb tshaj plaws amino acids, vitamins thiab kab kawm los ntawm lub sij hawm lub sij hawm (hlau, phosphorus, calcium, manganese).

Nws tsis yog rau tsis muaj dab tsi uas cov neeg tsis noj nqaij thiab cov neeg nyiam noj cov zaub mov zoo thaum lub sij hawm qiv nyiam qhov kev noj qab haus huv thiab qab qab thawj zaug. Kev noj zaub mov ntau dhau tsis pom zoo rau cov poj niam cev xeeb tub, cov neeg laus, cov menyuam yaus thiab cov neeg uas muaj teeb meem ntawm plab hnyuv.

Nyob zoo variations

Tham thawj zaug ntawm peas tau tshwm sim ntau txhiab xyoo dhau los. Txawm nyob rau hauv ancient Rome, nws tau muag ntawm txoj kev, thiab kim heev. Hauv tebchaws Greece, taum pauv kua zaub yog ib lub taistsim nyog tus kav, tsis tshua muaj thiab hwm. Tsis muaj leej twg yuav npe qhov tseeb ntawm qhov tshwm sim lossis keeb kwm ntawm daim ntawv qhia rau cov kua zaub kua zaub nrog cov nqaij haus luam yeeb.

Txhua lub tebchaws tau npaj cov tais diav zoo sib xws tau ntev, tsuas yog daim ntawv qhia thiab qee cov khoom xyaw sib txawv. Piv txwv li, nyob rau hauv Mongolia, nyob rau hauv tus txheej txheem ntawm ua noj pea kua zaub, lws suav muab tshuaj txhuam yog ntxiv, tov nrog lub thickest homemade qaub cream. Thiab Italian kws ua zaub mov, tau kawg, muab ntau cov cheese thiab txawm ntxiv cov caw liab rau cov kua zaub hnav khaub ncaws. Nyob rau hauv Ukraine, peas kua zaub tsis tiav yam tsis muaj lub npe nrov greasy cracklings. Hauv tebchaws Netherlands, lawv tso ntau ntau yam zaub. Tab sis nyob rau hauv lub teb chaws Yelemees, qhov tseem ceeb yog nyob rau hauv ntau yam nqaij nyob rau hauv lub kua zaub, thiab zaub yog muab tso rau ib tug tsawg kawg nkaus. Txhua lub tebchaws ntxiv tej yam txawv, tus kheej thiab tus kheej.

Peb tau xaiv qee qhov nthuav, tab sis yooj yim-rau-ua zaub mov nrog cov duab ntawm cov kua zaub nrog cov nqaij haus luam yeeb. Qhov nruab nrab calorie cov ntsiab lus ntawm ib qho kev pab los ntawm cov zaub mov npaj yuav yog los ntawm 160 mus rau 228 kcal. Qhov ntau qab haus luam yeeb nqaij ntawm ntau hom, ntau dua cov calorie ntsiab lus ntawm cov kua zaub. Tab sis qhov ntsuas qhov saj kuj tseem nce ntxiv yog tias ob peb hom nqaij haus luam yeeb siv hauv kev ua noj. Kev xaiv yog nyob ntawm tus tswv tsev.

Smoky Pea Soup Step by Step Photo Recipe

Cov khoom xyaw rau kev ua noj yog yooj yim heev thiab pheej yig. Txhua yam khoom haus luam yeeb tuaj yeem ua raws li cov khoom noj nqaij: nqaij npuas tav, nqaij qaib los yog ob txhais ceg, nqaij npuas kib, thiab lwm yam.rau cov kua zaub no.

Daim ntawv teev cov khoom lag luam

• qos yaj ywm - 3 pieces
• khoom haus luam yeeb (nqaij) - 200g
• Smoked nqaij (ntawm pob txha rau broth) - 200 g.
• Carrot - 1 piece
• Onion - 1 pc.
• Peas - 320g
• Qej - 3 tooth
• Bay leaf.
• Pepper - 3 peas.
• Green.

Nws zoo li ntau tus tais diav yog qhov nyuaj heev rau tus pib ua lag luam ua noj. Qhov tseeb, taum kua zaub nrog cov nqaij smoked yog yooj yim heev thiab ceev los npaj. Nrog cov duab thiab cov yeeb yaj kiab ib ntus, nws yooj yim heev kom nkag siab tias yuav npaj cov khoom xyaw thiab dab tsi thiaj li ntxiv rau cov kua zaub.

Thawj yam uas yuav tsum tau yaug cov nqaij thiab xa mus rau boil. Ntxiv bay nplooj, ob peb peppercorns, ib pinch ntawm ntsev, dos, carrot pieces rau hauv dej. Rau cov kua zaub nrog cov nqaij uas haus luam yeeb, nws yog ib txwm pom zoo kom noj ob hom nqaij: nrog thiab tsis muaj pob txha. Nrog ib tug pob txha - nws yog ib tug nplua nuj broth nrog ib tug nplua nuj, tuab aroma thiab zoo nkauj. Tab sis cov nqaij tsis muaj pob txha yog ib qho zoo ntxiv uas yuav txaus siab rau ntawm lub phaj. Nyob ntawm seb hom nqaij, ua noj lub broth yuav siv sij hawm los ntawm 25 mus rau 50 feeb. Tshem cov nqaij npuas kib ntawm cov pob txha thiab muab tso rau qhov txias.

Peas, pre-soaked rau 3-6 teev, tsaug zog nyob rau hauv lub lauj kaub nrog broth. Txhawm rau tiv thaiv cov kua zaub los ntawm huab cua tam sim ntawd, thaum soaking, tsis txhob hnov qab hloov dej 5-7 zaug thiab yaug cov taum nrog koj txhais tes. Thaum lub peas ua noj, peb disassemble lub txias nqaij thiab txiav rau hauvfio kub. Peb xa mus rau lub broth.

Ncuav me ntsis roj rau hauv lub lauj kaub, dipped ib clove ntawm qej rau hauv nws. Ib feeb yog txaus rau qej muab tag nrho nws cov tsw rau cov roj. Peb muab nws tawm, peb muab pov tseg. Muab tws carrots thiab dos rau hauv cov roj. Txiav rau hauv me me cubes ntawm cov nqaij uas tsis muaj nqaij (nqaij, hnyuv ntxwm los yog sausages) thiab xa mus rau kib.

Lub sijhawm no, koj tuaj yeem ntxiv qos yaj ywm rau peas. Tom qab 10-12 feeb, carrots, smoked nqaij thiab dos mus rau lub kua zaub thiab kib. Nws tseem ua kom tsaus lub tais rau lwm 15 feeb. Tua hluav taws hauv qab lub lauj kaub. Peb tsaug zog nyob rau hauv peas kua zaub nrog smoked nqaij ib tug loj npaum li cas ntawm cov tshuaj tshiab, tws qej, ntsuab dos.

Pea cream soup with smoked nqaij qaib thiab nceb

Daim ntawv qhia thib ob rau cov kua zaub haus luam yeeb yuav khaus ntau dua ntawm cov khoom xyaw. Ntxiv nrog rau cov zaub mov, lauj kaub thiab qhov cub rau kev ua noj, koj tseem yuav xav tau tus pab ua noj - ib rab diav. Nrog nws cov kev pab, peb yuav tig ib tug zoo tib yam kua zaub rau hauv ib tug tiag tiag culinary masterpiece tsim nyog ntawm lub tsev noj mov sophisticated tshaj plaws. Los ntawm txoj kev, daim ntawv qhia no zoo meej rau lub cooker qeeb.

Cov Khoom Tseem Ceeb

• Ib khob peas.
• Carrot - 1 piece
• Dos - 1 pc
• nqaij qaib nqaij npuas (ib nrab qaib: mis, ceg, ncej puab) - 350 g.
• Champignons - 230g
• Butter.
• Qej - 4 tooth
• Bulgarian kua txob - 1 pc
• Green.
• txiv lws suav - 1 daim
• Spices.

Cov poj niam uas muaj kev paub dhau los paub tias nws yog qhov zoo tshaj los ua kua zaub thaum sawv ntxov thiab tsau taum thaum yav tsaus ntuj. Qhov no yooj yim heev, vim tias koj tsis tas yuav tos thiab suav cov teev. Cia li sau ib khob ntawm peas nrog dej, tawm hauv ib hmos. Yog ua tau (qee tus neeg mus pw lig), hloov dej hauv lub tais peas ob peb zaug.

Nyob rau hauv cov ntaub ntawv no, ib daim ntawv qhia step-by-step rau pea kua zaub nrog cov nqaij haus luam yeeb yuav npaj tau yooj yim dua li yav dhau los, txawm tias muaj ntau yam khoom xyaw. Nyob rau hauv ib saucepan (multicoker muaj peev xwm, cauldron), peb xa peas, smoked nqaij qaib, qos yaj ywm cubes. Sau nrog dej thiab muab tso rau hauv nruab nrab kub. Yog tias koj tab tom npaj cov kua zaub hauv lub cooker qeeb, ces koj tuaj yeem tso zaub tam sim ntawd. Yog tias cov kua zaub nyob rau ntawm qhov cub, ces nws yog qhov zoo dua los ua noj lub kib raws li daim ntawv qhia classic.

Thaum qaib nrog peas thiab qos yaj ywm siav, cia peb kib. Tshav ib co roj nyob rau hauv ib lub lauj kaub frying. Ntxiv dos thiab qej, sauté maj mam. Ntxiv carrots, ua noj kom txog thaum Golden. Tom ntej no, ntxiv finely tws Bulgarian qab zib kua txob thiab txiv lws suav cubes. Simmer zaub 5-10 min.

Tshem cov nqaij qaib tawm ntawm cov kua zaub thiab muab tso rau qhov txias. Nws qhov chaw nyob hauv lub lauj kaub yog nyob ntawm zaub kib. Ua noj rau ob peb feeb ntxiv thiab tua. Tam sim no nws yog tig ntawm lub blender. Ntxiv shredded los yog diced nqaij qaib rau lub resulting puree.

Thaum ua noj, ntxiv tshuaj ntsuab tshiab los yogqaub cream. Dill los yog basil zoo tshaj plaws hauv cov kua zaub. Lawv muaj ib tug nplua nuj tsw, uas yog zoo tagnrho rau taum thawj cov kev kawm. Tab sis qhov appetizing tshaj plaws yog peas kua zaub nrog cov nqaij smoked (duab pov thawj), yog tias koj ntxiv golden thiab crispy dawb croutons rau lub phaj. Los ntawm txoj kev, koj tuaj yeem ua noj rau koj tus kheej yam tsis siv sijhawm ntau.

Crackers rau pea soup

Muaj ob yam nrov tshaj plaws ntawm cov crackers: dawb square crackers tsis muaj qhov tshwj xeeb tshaj tawm saj thiab tsw qab, nplua nuj qej croutons. Ua noj ob qho kev xaiv yooj yim.

Rau qej croutons, noj ob peb lub khob cij dub. Tev lub qej thiab grate lub khob cij. Ib daim yuav tsum noj peb cov hniav. Tom qab ntawd lub khob cij txiav rau hauv feem (straws los yog cubes) thiab tov nrog ntsev, av kua txob thiab ob peb tablespoons roj zaub. Sprinkle on ib daim ntawv ci. Tsis tas yuav npog nws los yog lubricate nrog ib yam dab tsi. Peb xa lub khob cij mus rau qhov cub rau 15-20 feeb. Nyob ntawm seb hom qhov cub, lub sij hawm ua noj ntawm lub ci yuav txawv, yog li peb saib kev ua noj ntawm lub qhov rais tsis txav deb ntawm qhov cub.

Dawb croutons txawm yooj yim dua los npaj. Peb txiav lub khob cij rau hauv cubes. Peb muab lawv tso rau hauv lub lauj kaub kub uas tsis muaj roj. Fry lub croutons tshaj kub rau 2-3 feeb. Ncuav rau hauv ib lub phaj, maj mam ntsev thiab cia txias.