2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau hauv cov dej qab zib tam sim, khoom qab zib, cheese masses, ice cream thiab ntau lwm yam khoom feem ntau suav nrog zaub. Qee cov neeg siv khoom sim hla cov khoom zoo li no, ntseeg tias tsis muaj ib yam dab tsi hauv lawv thiab ua tsis tau. Lwm tus, ntawm qhov tsis sib xws, nyiam cov khoom lag luam uas tsis yog cov khoom siv mis nyuj siv, tab sis zaub kua zaub.
Composition
Cov khoom no, tsis zoo li cov khoom siv mis nyuj, yog tsim los ntawm kev sib xyaw ntau yam. Ua ntej tshaj plaws, peb tab tom tham txog zaub roj. Nws keeb kwm yuav txawv. Feem ntau, cov txiv maj phaub lossis txiv maj phaub roj yog siv. Tab sis kuj muaj lwm txoj kev xaiv. Lwm qhov yuav tsum tau ua los ntawm cov zaub ua kua zaub yog dej, nws yog diluted nrog butter. Raws li rau lwm cov khoom xyaw, lawv feem ntau nyob ntawm lub hom phiaj ntawm cov khoom thiab nws cov chaw tsim khoom. Tej zaum nws yuav yog ntujmis nyuj protein, thiab khoom tsw qab los muab cov sib tov ib tug milky aroma thiab tsw, thiab stabilizers kom lub neej ntev txee.
Yuav ua li cas
sib txawv heev. Ua ntej, qhuav thiab ua kua. Cov hmoov yog tsim los rau kev tsim cov dej qab zib tam sim (kab fes, cocoa, qhob noom xim kasfes), instant soups, thiab lwm yam. Lawv kuj muag hauv daim ntawv ntshiab rau kev siv ceev. Lawv txawv nyob rau hauv lub sij hawm ntawm cia thiab tsis heev natural muaj pes tsawg leeg. Liquid cream nyob rau hauv tsos tsis txawv ntawm ntuj. Lawv yog siv nyob rau hauv zus tau tej cov confectionery, ice cream, raws li zoo raws li rau kev npaj ntawm cov kua ntsw thiab thawj chav kawm. Zaub kua zaub yog nyiam los ntawm cov neeg uas tsis haus mis nyuj, los yog cov neeg uas tsis haum rau nws. Txawm li cas los xij, nyob rau hauv lawv cov muaj pes tsawg leeg, qee zaum tseem muaj cov khoom ntawm tsiaj keeb kwm, nws yog ib qho tsim nyog yuav tsum tau xyuam xim rau qhov no.
Feem ntau cov tuam txhab muab cov neeg siv khoom sib cais. Cov muaj pes tsawg leeg ntawm xws li qab zib muaj cov thickeners, nyob rau hauv tus ntawm cov qab zib rau ncuav mog qab zib yooj yim tau txais qhov tsim nyog sib xws. Qee zaum qab zib lossis nws cov khoom hloov pauv ntxiv rau lawv. Hauv qhov no, cov khoom muaj calorie ntau ntau tau txais.
kas fes creamer
dej haus no yog ib qho khoom siv tshaj plaws hauv ntiaj teb. Nws cov kiv cua tuaj yeem pom ntawm txhua lub teb chaws. Nyob rau tib lub sijhawm, ntau tus neeg nyiam ntxiv mis nyuj lossis qab zib (natural lossis zaub) rau lawv kas fes. Lawm, yog ib yam khoom sivthov, manufacturers tam sim teb rau qhov no. Vim li no, muaj ntau yam kev hloov pauv ntawm ob qho tib si npaj cov dej qab zib uas muaj cov kua txiv hmab txiv ntoo qhuav, thiab cov khoom siv rau lawv cov kev npaj hauv tsev. Lawv muab ntxiv rau kas fes, tshuaj yej lossis cocoa.
Thaum ci ncuav mog qab zib lossis pastries, ob qho tib si hauv tsev thiab ntawm kev lag luam, tus kws ua zaub mov ua tsis tau yam tsis muaj qab zib. Txoj kev yooj yim tshaj plaws los npaj nws yog mus yuav cov zaub tshwj xeeb rau nplawm thiab, tom qab ntxiv qab zib lossis hmoov, cia lub tov khoom ua haujlwm me ntsis.
Tib lub sijhawm, yog tias cov khoom lag luam zoo, tsis muaj leej twg yuav twv tau tias nws muaj cov zaub hloov pauv. Undoubtedly, lub Cheebtsam ntawm xws li ib tug semi-tiav khoom tej zaum yuav tsis zoo heev. Tab sis yog tias koj sim ntaus cov khoom siv mis nyuj ntuj, nws yuav siv sij hawm ntau thiab siv zog, thiab thaum kawg lawv yuav tsis thicken. Nws yog precisely vim lawv capriciousness uas ntau confectioners nyiam noj zaub cream los yog siv cov thickeners tshwj xeeb rau tej yam ntuj tso sawv daws yuav.
Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom
Nws thiaj li tshwm sim tias zaub kua zaub muaj cov kiv cua tsawg dua li cov neeg tawm tsam. Qhov no feem ntau yog vim lawv cov keeb kwm cuav. Tom qab tag nrho, rau cov neeg feem coob, txhua yam tsis zoo yog, los ntawm kev txhais, teeb meem.
Qhov tseeb, txhua yam tsis yooj yim li. Cov khoom no kuj muaj cov yam ntxwv zoo. Ua ntej, qhov no yog lub txee lub neej ntawm ob qho tib si cream nws tus kheej thiab qhov tseeb tiastsim los siv lawv. Thib ob, calories. Zaub kua zaub nrog tib cov roj cov ntsiab lus raws li ntuj qab zib yog 3 zaug tsawg noj thiab tsis muaj roj cholesterol. Qhov tseeb, lawv tuaj yeem suav tias yog kev noj haus. Cov nuances no ua rau nws tuaj yeem siv cov khoom lag luam rau cov neeg uas muaj contraindicated hauv cov mis nyuj thiab cov neeg tsis noj nqaij. Kas fes nrog zaub qab zib, tsis zoo li cov tib neeg, tuaj yeem them tau yooj yim txawm tias tus neeg noj zaub mov nruj.
Raws li qhov ua tau raug mob rau lub cev los ntawm cov khoom siv hluavtaws ntxiv, thawj zaug, nws tsis tau raug pov thawj, thiab qhov thib ob, koj tuaj yeem xaiv cov khoom zoo dua nrog cov ntsiab lus tsawg kawg nkaus.
Feem ntau, cov zaub mov tsis yog ib qho kev tsim khoom tsim los ntawm cov khoom ntuj tsim. Ua ntej ntawm tag nrho cov, nws yog ib yam khoom uas muaj calorie tsawg, pheej yig rau yuav luag txhua tus, ob qho tib si rau tus nqi, rau kev kho mob, thiab kev ntseeg. Thaum yuav lawv, koj yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg thiab sim tsis txhob txuag ntawm qhov zoo los ntawm kev xaiv cov chaw tsim khoom ntseeg.
Pom zoo:
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
Ballast tshuaj: nws yog dab tsi? Lub luag haujlwm ntawm cov tshuaj ballast hauv lub cev yog dab tsi? Cov ntsiab lus ntawm cov khoom ballast hauv cov khoom noj
Tsis ntev dhau los, lo lus "ballast substance" tau nkag mus rau hauv kev tshawb fawb. Cov lus no qhia txog cov khoom noj uas tsis tuaj yeem nqus los ntawm tib neeg lub cev. Tau ntev heev, cov kws tshawb fawb txawm pom zoo kom zam cov zaub mov zoo li no, vim tias tsis muaj kev nkag siab los ntawm nws li cas. Tab sis ua tsaug rau ntau txoj kev tshawb fawb, lub ntiaj teb kev tshawb fawb tau paub tias cov khoom siv ballast tsis tsuas yog tsis ua mob, tab sis kuj muaj txiaj ntsig, pab daws teeb meem ntau
Polyphenols - cov tshuaj no yog dab tsi thiab lawv cov khoom yog dab tsi? Cov khoom uas muaj polyphenols
Tshuaj lom neeg polyphenols muaj cov nyhuv antioxidant. Ntau cov kev tshawb fawb tau ua pov thawj tias lawv muaj txiaj ntsig rau tib neeg lub cev. Phytochemicals tuaj yeem txo qhov kev pheej hmoo ntawm ntau yam kab mob, yog li nws yog ib qho tseem ceeb kom paub tias cov khoom noj twg muaj ntau tshaj ntawm lawv
Dab tsi yog kev siv strawberries rau lub cev thiab dab tsi yog contraindications? Dab tsi vitamins yog nyob rau hauv strawberries
Cov kua txiv pos nphuab yog "tus poj huab tais ntawm lub caij ntuj sov". Nws tsis tshua pom ib tug neeg kiag li indifferent rau nws saj thiab aroma. Strawberries yog cov txiv hmab txiv ntoo nrov tshaj plaws hauv peb lub tebchaws. Nws muaj ntau yam zoo. Dab tsi yog qhov txiaj ntsig ntawm strawberries? Kab lus yuav tham txog qhov zoo ntawm cov txiv hmab txiv ntoo, thiab nws cov contraindications
Katyk: nws yog dab tsi, yuav ua li cas ua noj, dab tsi muaj txiaj ntsig thiab dab tsi tuaj yeem raug mob
Cov khoom noj fermented yog nrov thoob plaws ntiaj teb. Txhua leej txhua tus paub yogurt, kefir, qaub cream los yog fermented ci mis nyuj. Txawm li cas los xij, kuj tseem muaj ntau cov khoom sib txawv - piv txwv li, katyk. Nws yog dab tsi, tsuas yog Asians thiab Bulgarians paub
