2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
qos yaj ywm zoo li lub ncuav thib ob. Tib neeg tau siv rau nws tias lawv tsis paub yuav ua li cas lawv tuaj yeem ua yam tsis muaj nws hauv chav ua noj. Los ntawm cov zaub no koj tuaj yeem ua noj ntau yam ntawm ntau yam tais diav. Cov no yog cov kev xaiv yooj yim tshaj plaws: qos yaj ywm mashed, tsho qos yaj ywm, boiled thiab kib. Tseem muaj cov tais diav ntau dua, xws li cov qos yaj ywm hauv qhov cub, qhov no yog ib qho qab heev thiab txawv txawv delicacy.
Cov zaub ntau yam no tau coj los ntawm South America. Cov neeg hauv zos, cov neeg Isdias Asmesliskas, tau siv cov qos yaj ywm tub rau zaub mov rau ntau pua xyoo. Tsis tas li ntawd xwb, lawv hwm tsob ntoo no thiab pe hawm nws zoo li nws tseem ciaj sia. Thaum cov qos yaj ywm tuaj rau Tebchaws Europe, cov kab lis kev cai tau pib suav tias yog tshuaj lom thiab tsuas yog cog rau kev kho kom zoo nkauj xwb. Nws tsis yog txog thaum xyoo 1800 uas cov qos yaj ywm pib siv los ua zaub mov, dhau los ua zaub mov thib ib hauv ntiaj teb.
Qos "rooks" nrog nqaij qaib thiab zaub hauv bechamel sauce
Yog tias koj xav ua kom koj cov phooj ywg thiab tsev neeg xav tsis thoob nrog kev ua noj ua haus, koj tuaj yeem ua zaub mov yooj yim tab sis qub. Daim ntawv qhia yog rau plaubtxiv neej.
Cov khoom xyaw:
- qos yaj ywm - 6 daim;
- nqaij qaib mis fillet - 500 grams,
- nruab nrab qhov muag - ib daim;
- ntsuab dos - pawg me;
- txiv lws suav - rau daim;
- tswb pepper - ib daim;
- cheese - 100 grams;
- butter lossis pob kws roj - 2 tablespoons,
- dill - ib pawg.
Bechamel sauce
- mis nyuj - 750 grams;
- butter - 40 grams;
- hmoov nplej - 40 grams;
- ntsev thiab kua txob ntxiv rau cov ntses kom saj.
Kev npaj ntawm bechamel: kib cov hmoov nplej hauv butter hauv lub lauj kaub siab, nplawm tas li kom cov hmoov nplej tsis hlawv. Ncuav cov mis nyuj rau hauv cov hmoov nplej hauv cov kwj deg, nplawm txhua lub sijhawm nrog lub nplawm kom tiv thaiv cov pob los ntawm qhov tshwm sim. Ntsev thiab ua rau hluav taws kom tuab, nco ntsoov do cov ntses kom tsis txhob hlawv.
Npaj zaub mov
Muab cov qos yaj ywm rau hauv lawv cov tawv nqaij kom npau, tsis txhob hnov qab ntxuav lawv kom zoo. Fry nqaij qaib fillet nyob rau hauv ib lub skillet. Lub fillet yuav tsum tau siav sai sai, yog hais tias nws yog overcooked, nws yuav poob nws cov kua txiv hmab txiv ntoo thiab ua tawv. Qos yaj ywm yuav tsum tau boil kom txog thaum npaj txhij.
Yuav ua kom lub filling, koj yuav tsum tau chop zaub thiab kib fillet kom tsawg li sai tau. Sib tov txhua yam thiab simmer rau hauv lub lauj kaub rau kaum feeb. Ua ntej tshem tawm qhov txhaws ntawm qhov hluav taws kub, ntxiv cov zaub ntsuab rau nws.
Rook assembly
Txias cov qos yaj ywm boiled thiab txiav lengthwise rau hauv ob halves, siv ib diav los ua ib tug so nyob rau hauv txhua ib nrab. Muab cov halves rau ntawm daim ntawv ci. Nyob rau hauv txhua tus "rook" muab lub npaj filling, tov nrog pulp ntawm qos yaj ywm, raws li nws yuav tsum tau poured tshaj nrog sauce. Bechamel yuav tsum nchuav rau ntawm daim ntawv ci. Sprinkle "rooks" nrog cheese thiab dill. Preheat qhov cub rau qhov kub ntawm 180-200 degrees. Ci cov qos yaj ywm hauv qhov cub li 15 feeb. Cov cheese yuav tsum tau yaj thiab browned.
Qos yaj ywm stuffed nrog ua tiav cheese
Yooj yim heev tab sis qab cov qos yaj ywm ci hauv qhov cub tuaj yeem npaj tau raws li daim ntawv qhia no.
Cov khoom xyaw:
- ua cheese - 100 grams;
- qos yaj ywm - 4 pieces (200 grams txhua);
- qe - 1 pc;
- qej - 4 cloves;
- qaub cream - peb diav;
- ntsev, kua txob mus saj;
- fresh dill - pawg me.
ua noj ua haus:
Tig lub qhov cub thiab preheat nws mus rau qhov kub ntawm 180-200 degrees. Thaum lub qhov cub yog preheating, npaj cov qos yaj ywm. Ntxuav kom zoo, grease txhua tuber nrog zaub roj thiab tso rau ntawm ib daim ntawv ci npog nrog ntawv ci. Nws yuav siv li plaub caug feeb los ci qos yaj ywm hauv qhov cub.
Grate tiav cheese, ntxiv qaub cream, crushed qej thiab qe, sib tov zoo. Txiav rau sab saum toj ntawm cov qos yaj ywm siav thiab ua tib zoo rub tawm cov nqaij, tawm hauv daim tawv nqaij. Sib tov qos yaj ywm nrog npaj filling, ntsev,ntxiv kua txob thiab cov qos yaj ywm tawv nqaij nrog qhov sib tov.
Muab cov qos yaj ywm tso rau hauv qhov cub thiab ci li nees nkaum feeb ntawm 180 degrees. Sprinkle tshiab dill tshaj ci qos yaj ywm ua ntej noj.
Italian Stuffed Qos yaj ywm
Cov zaub mov no muaj nyob hauv cov khw noj mov hauv tshav ntuj ltalis. Feem ntau cov qos yaj ywm ci tau ua ib sab phaj nrog grilled nqaij steak los yog ci ntses.
Cov khoom xyaw:
- 3 qos yaj ywm loj;
- 2 qaib qe;
- bulb;
- lemon;
- qhiav cag;
- ib lub kua txob kub;
- 2 qej cloves;
- ib txhais tes qhuav nceb;
- 3 walnuts;
- ib nutmeg;
- rosemary thiab turmeric ib nrab ib teaspoon txhua;
- 3 tablespoons qaub cream,
- txiv roj roj - ib teaspoon.
Kev qhia ua noj cov qos yaj ywm hauv qhov cub (duab hauv qab).
Yog xav tau, tev cov tubers thiab txiav lawv ib nrab. Ua tib zoo txiav nruab nrab ntawm cov qos yaj ywm thiab finely chop no nqaij, koj tuaj yeem siv chopper rau qhov no. Npaj cov khoom xyaw cais ntawm ib leeg. Finely chop lub Ginger paus, chop lub dos rau hauv cubes, finely chop lub kua txob. Grind peeled walnuts nyob rau hauv mortar.
Soak cov nceb qhuav rau 20 feeb hauv qhov kub marinade ntawm qej, txiv qaub, rosemary thiab ntsev. Ces nyem lub nceb thiabzom. Ntxiv qe, txiv ntseej, kua txob, qos yaj ywm loj thiab turmeric rau nceb. Sib tov tag nrho cov khoom kom zoo. Muab cov qos yaj ywm nkoj tso rau hauv ib lub tais kub-resistant greased nrog txiv roj roj. Muab lub filling rau lawv, ntxiv qaub cream rau saum thiab sprinkle nrog grated nutmeg.
Preheat qhov cub kom 200 degrees thiab ci cov qos yaj ywm hauv qhov cub rau 25 feeb. Cov phaj no yog ib lub phaj rau nqaij thiab ntses.
Qos yaj ywm nrog zaub "Funny Bug"
qos yaj ywm siav raws li daim ntawv qhia no zoo ib yam li cov kab, uas yog vim li cas lub tais thiaj li muaj lub npe lom zem. Haum raws li ib sab phaj rau nqaij. Vim yog lub npe hu ua lauj kaub tais diav.
Cov khoom xyaw:
- qos yaj ywm nruab nrab - 5 pieces;
- dill - pawg;
- parsley - pawg;
- ntsuab dos plaub;
- sunflower oil - ib tablespoon;
- ntxiv ntsev thiab kua txob rau saj.
Qos yaj ywm tubers yuav tsum tau ntxuav kom zoo. Lub tev tuaj yeem tev lossis tso rau ntawm qos yaj ywm. Ua kom tob thiab nquag txiav yam tsis tau txiav lub tuber mus rau qhov kawg. Muab cov qos yaj ywm npaj rau ntawm daim ntawv ci los yog nyob rau hauv ib lub tais kub-resistant greased nrog roj. Txhuam cov qos yaj ywm nrog sunflower roj ib yam. Npog nrog ntawv ci thiab ci yav tom ntej cov qos yaj ywm hauv qhov cub rau li ib teev ntawm qhov kub ntawm ob puas degrees. Thaum cov tubers npaj txhij, tshem tawm cov ntawv ci thiab khaws cia rau hauv qhov cub rau lwm 10 feeb kom xim av lawv. Muab cov "Funny Bugs" ua tiav rau ntawm lub phaj,sprinkle nrog ntsev, kua txob thiab tshuaj ntsuab, sim mus rau hauv lub slots ntawm qos yaj ywm. Koj tuaj yeem ntxiv cov zaub mov nrog txiv lws suav thiab tswb kua txob.
Qos yaj ywm stuffed nrog minced meat
Tej zaum qhov kev xaiv qos yaj ywm txaus siab tshaj plaws yog cov qos yaj ywm siav nrog cov nqaij minced (hauv qhov cub). Koj tuaj yeem ua zaub mov zoo li qub rau hnub so lossis pamper koj tsev neeg. Rau cov nqaij minced, koj tuaj yeem noj cov nqaij, nqaij qaib lossis ntses, rau cov neeg tsis noj nqaij, nceb thiab zaub yog siv los ua nqaij minced. Rau cov neeg noj zaub mov, minced nqaij qaib lossis ntses yog qhov zoo tshaj plaws, thiab cov neeg uas xav kom hnyav yuav tsum ua cov nqaij npuas thiab yaj.
Cov khoom xyaw:
- qos yaj ywm - 8 pieces;
- dos - 2 taub hau;
- carrots - 2 pieces;
- qej - ib nrab taub hau;
- qaub cream - 4 tablespoons;
- txiv lws suav - 2 tablespoons;
- nqaij minced - 1 kilogram,
- ntsev thiab kua txob mus saj.
Yuav ua li cas ci qos yaj ywm stuffed nrog minced nqaij nyob rau hauv qhov cub? Daim duab ntawm lub tais tiav tau nthuav tawm.
Ua ntej koj yuav tsum npaj cov nqaij minced sau. Ua li no, grind cov nqaij nyob rau hauv ib tug nqaij grinder. Los ntawm ib tug dos thiab ib tug zaub ntug hauv paus, ua ib tug kib (finely chop thiab noj nyob rau hauv ib lub lauj kaub nrog butter). Sib tov minced nqaij nrog kib, kua txob thiab ntsev.
qos yaj ywm tuaj yeem tev lossis siav nrog daim tawv nqaij. Siv rab riam, tshem tawm qhov nruab nrab ntawm cov tubers. Muab cov qos yaj ywm npaj rau hauv ib lub tais nrog siab sab thiab nruj nreem rau txhuatamp lub filling.
Npaj cov sau:
- Fry dos thiab carrots.
- Ntxiv qej, txiv lws suav muab tshuaj txhuam thiab qaub cream.
- Muab txhua yam nrog ib khob dej thiab cia nws tawm hws li kaum feeb.
Thaum cov ntses npaj tau me ntsis, ncuav cov qos yaj ywm tso rau ntawm nws, npog nrog ntawv ci thiab muab tso rau hauv qhov cub rau li ib teev thiab ib nrab, ci ntawm 150 degrees. Cub-ci cov qos yaj ywm muaj kua thiab qab.
Cov niam tsev feem ntau ua tib yam, thiab qhov no tuaj yeem dhuav, thiab cov menyuam yaus pib tsis kam noj. Yog li ntawd, cov qos yaj ywm hauv qhov cub, cov zaub mov uas tau piav qhia hauv tsab xov xwm no, yuav pab ua kom ntau haiv neeg cov zaub mov.
Pom zoo:
Yuav ua li cas ua qos yaj ywm hauv qhov cub: cov lus qhia muaj txiaj ntsig. Ntev npaum li cas kom ci qos yaj ywm hauv qhov cub
Txawm li cas los xij cov kws paub txog zaub mov tau hais tias nws yog qhov zoo dua los ua zaub tshiab ua zaub mov rau cov nqaij lossis, thaum muaj xwm txheej, broccoli lossis taum ntsuab, cov neeg feem coob tseem nyiam cov qos yaj ywm zoo tib yam rau cov khoom no. Tab sis cov tais diav los ntawm nws kuj tseem yuav pab tau, tshwj xeeb tshaj yog tias koj noj lawv hauv qhov cub. Tab sis tsis yog txhua tus paub yuav ua li cas xaiv qhov kub thiab txias thiab lub sijhawm ci. Yog li ntawd, thawj zaug koj yuav tsum paub seb yuav ua li cas thiab ntau npaum li cas ua noj qos yaj ywm hauv qhov cub
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
