2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
qaib ntxhw minced nqaij yog cov kev xaiv ntawm cov neeg uas nyiam cua, txaus siab, tab sis tsis heev-calorie tais diav. Hnub no peb yuav tham txog yam koj tuaj yeem ua noj los ntawm nws. Xaiv ib daim ntawv qhia. Av qaib ntxhw yog cov khoom tseem ceeb. Koj tseem yuav xav tau cov khoom ntxiv xws li dos, hmoov, cheese, thiab lwm yam. Ua tau zoo rau koj txhua tus!
Ragout, daim ntawv qhia: minced qaib ntxhw nrog taub dag
khoom noj khoom haus:
- ib dos nruab nrab;
- ntsuab;
- qej - ib clove txaus;
- noj ½ khob grated cheese thiab qaub cream (rog cov ntsiab lus ntawm 15 mus rau 20%);
- ib tswb kua txob;
- 0.5kg minced qaib ntxhw;
- txiv lws suav - 3 pcs.;
- roj refined - tsis ntau tshaj 1 tbsp. diav;
- grated taub dag - 3 khob.
Practical part
Peb pib qhov twg? Peb nteg tawm ntawm lub rooj tag nrho cov khoom uas daim ntawv qhia muab. Minced qaib ntxhw yog qhov zoo dua los npaj. Qhov no yuav txuag sijhawm.
Tev qej thiab dos. Sib tsoo nrog rab riam ntse. Peb ntxuav lub tswb kua txob nrog ib tug kwj ntawm dej ntws. Txiav rau hauv nyias strips.
Nyob rau hauv ib lub lauj kaub rhuab nrog roj, xa cov dos, qej thiab kua txob. Maj mam Fry, tsis txhob hnov qab do. Ntxiv mince rau lawv. Mash nws nyob rau hauv lub lauj kaub nrog rab rawg. Fry cov khoom xyaw ua ke.
Txiv lws suav yuav tsum tau nchuav nrog dej npau npau kom cov tawv nqaij tshem tau yooj yim. Grind lub pulp rau hauv lub voos xwmfab.
Sai li qhov khoom tau txais xim av, ntxiv txiv lws suav, taub dag rau nws. Ntsev. Sprinkle nrog txuj lom. Cov hluav taws yuav tsum muab tso tseg. Nrog lub hau kaw, peb cov stew yuav tsum tau stewed rau tsawg kawg 20 feeb. Peb faib cov tais tiav rau ntawm daim phiaj sib sib zog nqus. Hauv txhua qhov kev pabcuam, ntxiv grated cheese, ib sprig ntawm zaub ntsuab thiab ib spoonful ntawm qaub cream. Bon appetit txhua tus!
Cutlets minced qaib ntxhw (hauv qhov cub)
Cov khoom xyaw uas xav tau:
- pob kws flakes (unsweetened) - ib khob txaus;
- breadcrumbs;
- refined oil;
- ob qe;
- txiv kab ntxwv;
- 0.5kg minced qaib ntxhw;
- tuab zib ntab - txaus rau 2-3 tbsp. diav.
txheej txheem ua noj
Crack lub qe rau hauv ib lub tais ntawm minced nqaij. Ntsev tam sim ntawd. Knead tes huv si. Tom ntej no, cov nqaij minced yuav tsum raug ntaus tawm kom nws zoo nkauj dua. Cia li muab pov rau hauv lub tais yam tsawg 20 zaug.
Muab tes ntub dej txias. Peb tsim cov cutlets nruab nrab. Yob txhua tus hauv breadcrumbs.
Cua lub lauj kaub nrog roj. Peb muab tso rau hauv nwsob peb cutlets. Fry on txhua sab kom txog thaum Golden xim av.
Muab tag nrho cov cutlets rau ntawm lub phaj loj. Peb tos kom lawv txias tag.
Tam sim no peb yuav tsum tau yaj cov zib ntab hauv da dej. Qhov no yog ua nyob rau hauv ib tug saucepan thiab tshaj tsawg tshav kub. Ntxiv grated txiv kab ntxwv zest rau melted zib mu.
Hauv ib lub tais nyias, zom cov pob kws flakes. Yog xav tau, lawv tuaj yeem hloov nrog txiv ntseej.
Npog lub tais ci nrog parchment lossis ib daim ntawv ci. Nco ntsoov lub tsho tiv no nrog roj. Dip cutlets nyob rau hauv melted zib mu, yob nyob rau hauv crushed flakes, ces kis rau ntawv ci (parchment).
Hauv qhov cub kub (180 ° C) tso daim ntawv nrog cov ntsiab lus. Peb ci cutlets tsuas yog 5 feeb. Lawv tig tawm crispy thiab appetizing. Pab lawv nrog zaub tshiab, stewed cabbage los yog ib lub teeb nyias.
qaib ntxhw dumplings
Cov npe khoom:
- dej tsis tu ncua - 100 ml;
- noob noob;
- 450 gram hnab hmoov;
- ib qe;
- 200 g ntawm kefir (cov ntsiab lus rog tsis tseem ceeb);
- Cov kua txob dub (dub) - 2 g;
- 0, 4kg minced qaib ntxhw.
Cov lus qhia ntxaws
Kauj Ruam 1. Ncuav cov yogurt peb nyuam qhuav tawm ntawm lub tub yees rau hauv lub tais. Tom ntej no yog dab tsi? Sib tov nrog dej txias. Txiav lub qe rau hauv tib lub tais. Ntsev cov khoom xyaw. Sib tov lawv siv ib lub nplawm.
Kauj Ruam 2. Maj mam ntxiv hmoov. Cia peb pib kneading lub khob noom cookie. Peb ua nws nkaus xwb. Lub khob noom cookie yuav tsum mos thiabelastic. Koj tsis tas yuav muab tso rau hauv lub tub yees. Cia li npog nrog phuam thiab tawm ib leeg ib nrab teev.
Kauj Ruam 3. Nyob rau hauv ib lub tais nyias, peb hloov cov qaib cov txwv ua tiav minced nqaij rau dumplings. Ntxiv tws dos rau nws. Ntsev. Sprinkle nrog koj nyiam txuj lom. Tes nplawm cov nqaij minced.
Kauj Ruam 4. Rov qab mus rau qhov kev xeem. Yob tawm mus rau hauv ib txheej nyias. Txiav tawm lub voj voog uas siv lub khob los yog ib qho tshwj xeeb zoo li. Peb nqa pob zeb. Yob tawm lub voj voog. Hauv nruab nrab ntawm txhua tus ntawm lawv peb muab me ntsis minced nqaij. Peb muab cov npoo zoo. Dumplings tuaj yeem muab tso rau hauv lub freezer lossis boil tam sim.
Peb cia siab tias ntau tus tswv tsev yuav txaus siab rau daim ntawv qhia no. Minced qaib ntxhw tsis yog tsuas yog cua, tab sis kuj yog cov khoom noj qab haus huv. Cov ntsiab lus ntawm cov cholesterol hauv nws yog tsawg. Cov ntsiab lus calorie yog 161 kcal / 100 g.
Nyob hauv kaw
Tam sim no koj paub yuav ua li cas los ntawm minced qaib ntxhw (cutlets, dumplings, stews thiab hais txog). Cov tais diav npaj los ntawm nws lub hauv paus yog muaj kua, tsw qab thiab txaus siab.
Pom zoo:
Pumpkin nrog qos yaj ywm: nthuav kev xaiv rau cov tais diav yooj yim
Pumpkin nrog qos yaj ywm yog zaub los ntawm qhov twg, yog tias xav tau, koj tuaj yeem ua noj ntau yam tais diav thiab qab. Lawv zoo tagnrho ua ke nrog ib leeg thiab muaj txiaj ntsig zoo rau tib neeg lub cev. Cov khoom zoo li no tuaj yeem kib, stewed lossis ci hauv qhov cub. Tom qab kev ua haujlwm yooj yim, lawv ua ib qho zaub mov zoo lossis ib qho khoom noj ywj pheej qub
Marinade rau qaib ntxhw. Marinade rau tag nrho qaib ntxhw. Daim ntawv qhia ua noj nrog zib ntab thiab hauv qhov cub (duab)
Qaib ntxhw nqaij muaj cov qauv ntom ntom ntom ntom, yog li cov zaub mov ua noj ua haus ua tiav tshaj plaws tuaj yeem suav tau cov uas muaj marinade. Rau qaib cov txwv, cov kws paub ua zaub mov tau tuaj nrog ntau lub qhov ncauj-dej thiab ntau yam sib xyaw. Cia peb tham txog lawv hauv kev nthuav dav ntxiv
Qhov twg noj qab nyob zoo, qaib ntxhw lossis qaib? Cov txiaj ntsig ntawm qaib ntxhw
Cov kws kho mob hais tias nqaij qaib noj qab haus huv ntau dua li nqaij npuas, nyuj lossis yaj. Peb tsis muaj laj thawj tsis tso siab rau cov kws tshaj lij. Tab sis niaj hnub no muaj xws li ib tug loj xaiv ntawm cov khoom ntawm lub rhawv! Tus noog twg xaiv? Dab tsi yog noj qab nyob zoo, qaib ntxhw lossis qaib? Cov lus nug no tau tham hauv peb tsab xov xwm
Nqaij qaib ntxhw cutlets - kev xaiv ua noj. Qaib ntxhw cutlets: zaub mov txawv nyob rau hauv qhov cub thiab steamed
Kev Noj Qab Haus Huv Turkey Cutlets yog cov zaub mov qab thiab noj qab haus huv uas koj tuaj yeem npaj tau yooj yim rau noj su lossis noj hmo rau tag nrho tsev neeg. Los ntawm kab lus no koj yuav kawm qee cov zaub mov txawv yooj yim, nrog rau cov lus pom zoo thiab cov lus qhia rau lawv siv
Daim ntawv qhia ua noj qaib ntxhw hauv qhov cub. Qaib ntxhw cov tais diav
Qaib ntxhw ci hauv qhov cub yog suav tias yog ib qho khoom noj Asmeskas ib txwm muaj, lub rooj noj mov zoo nkauj tsis yog rau Thanksgiving xwb, tab sis kuj rau Christmas thiab Easter. Vim li cas ho tsis sim ua noj no noog rau koj thiab? Koj tuaj yeem siv tag nrho cov carcass thiab nws tus kheej qhov chaw: drumsticks, tis, mis. Kawm paub yuav ua li cas ci qaib qaib ntxhw siv cov ntawv ci, parchment, los yog lub tes tsho ci
