2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qos yaj ywm txhaws rau kib thiab ci pies yuav suav nrog cov khoom xyaw sib txawv. Hnub no peb yuav nthuav qhia koj ntau yam kev xaiv rau cov tais diav uas tsis tas yuav khoom kim thiab txawv teb chaws.
Classic qos yaj ywm filling rau pies
qos yaj ywm Mashed tsis yog tsuas yog ib qho khoom noj qab heev, tab sis kuj yog ib qho zoo heev rau ci los yog kib pies. Txhawm rau npaj cov tais no ntawm peb tus kheej, peb xav tau:
- qhib rooj ntsev - khoom qab zib puv diav;
- qos yaj ywm - 5 pcs.;
- tshiab dos ntsuab - ob peb xub;
- chopped allspice - ob peb pinches loj;
- natural butter (uns alted) - 70 g;
- cov mis nyuj muaj roj tsawg - txog 1.5 khob;
- qaib qe nruab nrab (nyiam dua rustic) - 2 pcs
zaub zaub
Cov qos yaj ywm classic (rau kev ua pies) ua tiav sai heev. Yuav pib nrog, tev lub tubers loj, thiab txiav lawv nyob rau hauv ib nrab thiab muab tso rau hauv boiling dej ntsev. ZaubNws yog ib qho tsim nyog ua noj rau 30 feeb kom txog thaum cov khoom muag muag.
Yuav ua kom cov qos yaj ywm qab heev, cov qos yaj ywm mashed yuav tsum tau ua nrog ntxiv ntawm ntau yam khoom xyaw. Yog li ntawd, tom qab boiling los ntawm tubers, nws yog tsim nyog los ntws tag nrho cov dej, thiab ces tawg lub qe qe thiab knead tag nrho cov khoom nrog ib tug pusher. Thaum lub sij hawm tus txheej txheem no, boiled mis nyuj, tws allspice thiab melted ua noj roj yuav tsum tau ntxiv rau lub qos yaj ywm.
Knead lub npe khoom kom txog thaum koj tau txais homogeneous puree yam tsis muaj pob. Lub sijhawm no, cov qos yaj ywm classic yog suav tias yog siav tag nrho. Yog tias muaj kev ntshaw, ces, ntxiv rau cov khoom saum toj no, nws yuav tsum tau ntxiv tws ntsuab dos xub rau nws. Lawv yuav muab cov ncuav qab zib tshwj xeeb saj thiab aroma.
Ua cov qos yaj ywm qab nrog nceb
Cov khoom ntawm cov nceb nrog qos yaj ywm yog qhov txaus siab thiab qab tshaj li qhov ua tsis muaj cov khoom xyaw ntxiv. Yuav ua li cas ua noj zaub puree, peb piav qhia hauv qab no. Nyob rau hauv no hais txog, nyob rau hauv nqe lus no, peb txiav txim siab los piav tsuas yog cov txheej txheem ntawm roasting hav zoov los yog muas nceb.
Yog li, cov khoom xyaw yog:
- fresh oyster nceb - txog 500 g;
- carrots loj li muaj kua li sai tau - 1 pc.;
- dos dawb tsis iab loj - 1 lub taub hau;
- chopped allspice thiab ntsev zoo - siv ntawm kev txiav txim siab;
- deodorized sunflower roj - txog 35 ml.
khoom noj khoom haus
Lub ncuav qab zib zoo li cas? Qos yaj ywm nrog nceb yog qhov zoo tshaj plaws ua ke. Tias yog vim li cas nrog lawv cov ncuav qab zib hauv tsev yog txaus siab thiab qab heev. Tom qab cov zaub puree npaj txhij, koj yuav tsum pib ua cov khoom xyaw ntxiv. Ua li no, koj yuav tsum tau yaug lub oyster nceb kom huv si, thiab tom qab ntawd ntxuav lawv ntawm inedible hais thiab finely chop lawv. Nws kuj tseem yuav tsum tau cais txhua cov zaub uas tau yuav. Dos (dawb dos) yuav tsum tau txiav rau hauv cubes (me me), thiab tshiab carrots yuav tsum tau grated nrog ib tug me me grater.
Frying cov khoom xyaw rau ntawm qhov cub
Kev ntim cov qos yaj ywm rau pies ua rau cov khoom lag luam hmoov nplej txawm tias muaj calorie ntau ntau thiab txaus siab. Tab sis yog tias koj xav tau cov ncuav qab zib qab zib, ces koj yuav tsum tau ntxiv cov nceb kib rau cov puree. Ua li no, nyob rau hauv lub lauj kaub frying, koj yuav tsum tau ua kom sov cov roj deodorized, thiab tom qab ntawd muab cov oyster nceb thiab tos kom tag nrho cov kua evaporate tag nrho. Tom ntej no, koj yuav tsum tau ntxiv cov qij dawb thiab tshiab carrots rau cov nceb. Fry tag nrho cov khoom xyaw ua ke rau li ¼ teev hla nruab nrab kub. Nyob rau tib lub sijhawm, lawv yuav tsum tau npog nrog lub teeb kub kub.
Tom qab cov nceb kib ua ke nrog dos thiab carrots, lawv yuav tsum tau flavored nrog kua txob thiab ntsev, thiab ces ntxiv rau cov qos yaj ywm mashed thiab sib tov meej nrog ib tug diav loj. Tsis tas li ntawd, qhov filling tuaj yeem siv tau zoo rau nws lub hom phiaj.
khoom rau qos yaj ywm thiab minced pies
Koj xav li cas qee zaumKho koj tsev neeg nrog cov ncuav qab zib qab thiab muaj calorie ntau hauv tsev. Ua li no, peb pom zoo kom ua ib lub ncuav qab zib thiab ceev ceev nrog qos yaj ywm thiab minced nqaij. Peb tau piav qhia yuav ua li cas ua noj zaub puree thaum pib ntawm tsab xov xwm. Raws li rau minced nqaij, thiaj li yuav ua rau nws, koj yuav tsum ua raws li tag nrho cov cai hauv qab no. Rau qhov no peb xav tau:
- nqaij npuas tsis rog - 200 g;
- nqaij npuas tsis rog thiab pob txha - 200 g;
- iab dos salad - 2 hau;
- chopped allspice thiab ntsev zoo - siv ntawm kev txiav txim siab;
- deodorized sunflower roj - txog 35 ml.
txheej txheem ua noj qab zib minced nqaij
Yuav ua li cas thiaj txaus siab thiab noj qab nyob zoo? Qos yaj ywm nrog nceb, raws li peb twb tau hais lawm, mus zoo nrog txhua lwm yam. Tab sis tsis muaj dab tsi tastier tshaj li zaub puree nrog minced nqaij. Tias yog vim li cas nyob rau hauv nqe lus no peb txiav txim siab los qhia rau koj txog yuav ua li cas kom ua tau xws li filling.
Ua ntej koj yuav tsum tau yaug cov nqaij, thiab tom qab ntawd chop lawv coarsely. Tom qab ntawd, nqaij npuas thiab nqaij nyuj yuav tsum tau txiav nrog ib tug nqaij grinder nrog rau lub taub hau ntawm iab dos. Cov ntsev zoo thiab cov kua txob yuav tsum tau ntxiv rau cov nqaij minced, thiab tom qab ntawd sib tov zoo nrog koj txhais tes kom txog thaum tus.
kev kho cua sov
Tau npaj cov nqaij sib xyaw minced, nws yog ib qho tsim nyog los pib nws txoj kev kho cua sov. Ua li no, muab tso rau hauv saucepan, ncuav dej me ntsis thiab simmer hauv qab lub hau rau li ¼ teev. Tom qabtag nrho cov ya raws yuav evaporate los ntawm cov tais diav, nws yog ib qhov tsim nyog los ntxiv deodorized zaub roj rau cov nqaij cov khoom thiab sib tov txhua yam zoo. Fry cov khoom xyaw rau hauv daim ntawv no kom txog thaum Golden thiab crumbly. Thaum kawg, lub stewpan yuav tsum tau muab tshem tawm ntawm lub qhov cub thiab cia ib sab kom txog thaum cov nqaij minced txias tag.
Tom qab ib nrab teev, ntxiv cov nqaij kib rau cov qos yaj ywm mashed thiab sib tov kom huv si nrog rab diav loj. Tom qab ntawd, cov khoom tiav nrog minced nqaij tuaj yeem siv tau zoo rau nws lub hom phiaj. Nws tuaj yeem siv los ua cov ncuav loj ci hauv qhov cub, lossis me me pies kib hauv roj.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev