Quie nrog broccoli thiab cheese: daim ntawv qhia thiab cov lus qhia ua noj
Quie nrog broccoli thiab cheese: daim ntawv qhia thiab cov lus qhia ua noj
Anonim

Hauv German, lub npe qhib lub suab zoo li "kuchen", uas txhais tau tias "pie" hauv kev txhais lus. Txawm tias lub hauv paus chiv keeb, lub tais belongs rau Fabkis cuisine. Nws yog tsim los ntawm tws puff pastry uas muaj qe, mis nyuj los yog qab zib nrog obligatory ntxiv ntawm cov cheese nyuaj (keeb kwm Gruyère). Muaj ntau ntau txoj kev xaiv rau lub ncuav qab zib no. Hauv peb tsab xov xwm peb yuav tham txog yuav ua li cas ua noj quiche nrog broccoli thiab cheese. Peb yuav nthuav qhia peb lub ncuav qab zib ib zaug: tsoos, nrog cov zaub qhwv khov thiab nrog feta.

Zaj dab neeg ntawm lub ncuav qab zib

Keeb kwm ntawm lub quiche
Keeb kwm ntawm lub quiche

Nws yuav zoo li coj txawv txawv rau ntau tus uas lub npe ntawm ib txwm Fabkis tais muaj keeb kwm German. Tab sis keeb kwm ntawm lub ncuav qab zib no tsis muaj tsawg amazing. Quiche tau ua thawj zaug hauv Fab Kis lub xeev Lorraine, ciam teb rau lub teb chaws Yelemees. Thrifty Germans tsis muab pov tseg cov poov xab ua khob noom cookie, tab sis siv nwsraws li lub hauv paus rau kev sau cov nqaij trimmings, nqaij npuas kib, hnyuv ntxwm thiab zaub, ncuav nws on to top nrog ntaus qe. Tom qab ci hauv qhov cub, qhov tshwm sim yog lub ncuav qab zib qab thiab txaus siab.

Fab Kis tsis raug spied ntawm daim ntawv qhia, txhim kho nws los ntawm kev hloov cov poov xab ua khob noom cookie nrog shortcrust pastry, ntxiv ntau cheese thiab ci Loren quiche, uas tau txais tib lub npe raws li lub xeev uas nws tau npaj thawj zaug. Raws li kev lig kev cai, nws tau ua los ntawm kev haus luam yeeb brisket. Tom qab ntawd, lawv tuaj nrog lwm qhov sib txawv rau lub ncuav qab zib quiche: nrog dos, ntses, nceb. Niaj hnub no lawv tau npaj tsis yog hauv Fab Kis xwb, tab sis thoob plaws ntiaj teb.

Quieche toppings

Xav kom muaj ntau haiv neeg koj cov zaub mov hauv tsev? Tom qab ntawd noj ib lub ncuav qab zib quiche nrog ntau qhov sib txawv. Piv txwv li, cov niam tsev hauv German pib muab txhua yam uas tau tso rau hauv lub tub yees lossis ntawm lub rooj tom qab noj mov dhau los rau hauv.

quiche qab heev nrog nqaij qaib thiab nceb. Nyob rau hauv tib lub ncuav, es tsis txhob ntawm ib tug noog, koj muaj peev xwm muab ham nrog dos. Ib qho txawv txawv ua ke ntawm dos thiab qaub cream raws li ib tug filling yog Fabkis quiche. Rau qhov tshwj xeeb tsw, grated nutmeg yog ib txwm ntxiv rau nws. Tab sis Italian version ntawm kev sau suav nrog kev siv txiv lws suav, mozzarella thiab basil. Koj tuaj yeem muab taum ntsuab, zucchini, ntsuab peas, spinach, txiv lws suav thiab, ntawm chav kawm, broccoli hauv quiche. Thiab tsis txhob txwv koj tus kheej rau cov cheese nyuaj. Haum thiab mozzarella, thiab tshis cheese, Roquefort, brie, xiav cheese. Thiab dab tsi qab quiche nrog salmon los yog anchovies!

Qe thiab mis nyuj yog ib txwm siv los ua filling. Tab sis txawm nyob ntawm no muaj tag nrho cov teb rau kev sim. Ncuav qab zibKoj muaj peev xwm ncuav qab zib, rog qaub cream tov nrog ntsim cheese, caij nrog nutmeg los yog mustard. Thiab txhua zaus nws yuav yog ib lub ncuav mog qab zib sib txawv kiag li nrog lub cim tshiab. Tab sis koj tsuas yog yuav tsum nco ntsoov ib txoj cai tseem ceeb - rau 1 lub qe koj yuav tsum noj tsis pub ntau tshaj 120 ml ntawm qab zib los yog mis nyuj. Txwv tsis pub, lub filling yuav ntws tawm ntawm pwm.

YHow to make Broccoli Cheese Quiche: Cov khoom xyaw

ncuav qab zib nrog zaub yog suav tias yog ib qho yooj yim ua. Txawm tias tus pib tshiab tuaj yeem paub daim ntawv qhia yooj yim no.

Quieche nrog broccoli thiab cheese yog ib txwm ua los ntawm cov khob noom cookie, reminiscent ntawm shortbread hauv saj thiab kev ntxhib los mos. Nws yog kneaded nrog cov khoom xyaw hauv qab no:

  • butter - 90 g;
  • qe - 1 pc.;
  • hmoov - 2 tbsp;
  • ntsev - ¼ tsp

Txhawm rau npaj cov filling koj yuav xav tau cov khoom hauv qab no:

  • Broccoli - 400g;
  • dos 1pc;
  • txiv roj roj - 3 tbsp. l.;
  • qe - 3 pcs;
  • Gruyère lossis Cheddar cheese - 100 g;
  • mis - 100 ml.

Quish yog npaj rau hauv daim ntawv puag ncig nrog phab ntsa qis.

Pie khob noom

Quiche mov paj nrog broccoli thiab cheese
Quiche mov paj nrog broccoli thiab cheese

No qab quiche zoo meej rau noj su lossis noj hmo. Nyob rau hauv no version ntawm lub filling, broccoli yog maj mam kib nyob rau hauv txiv roj roj nrog rau dos. Tsis tas li ntawd, cabbage tuaj yeem siv raw, uas yog suav tias yog qhov tseem ceeb tshaj. Broccoli tseem tuaj yeem ua ntej-boiled hauv dej ntsev rau ob feeb, tom qab ntawdHloov cov inflorescences rau dej txias.

Yog li, lub khob noom cookie rau quiche nrog cheese thiab broccoli yog npaj ua ntu zus:

  1. Grate txias butter los yog chop nrog rab riam.
  2. Sib tov nrog cov hmoov nplej thiab ntsev. Sib tov cov khoom xyaw nrog koj txhais tes kom txog thaum crumbly butter.
  3. Yuav lub qe nrog rab rawg. Ntxiv rau crumb.
  4. Knead elastic khob noom. Muab nws tso rau hauv ib lub pob, qhwv nws nrog zaj duab xis thiab tso rau hauv tub yees li 30 feeb.

Cov khob noom cookie npaj tau. Nws tuaj yeem npaj ua ntej, khov, thiab muab tso rau ntawm lub txee hauv lub tub yees kom txog thaum nws tag nrho thawed ua ntej siv.

Txoj kev npaj filling

Broccoli Quiche Stuffing
Broccoli Quiche Stuffing

Thaum lub khob noom cookie txias hauv lub tub yees, nws yog lub sijhawm pib sau lub ncuav. Fresh cabbage yog qhov zoo tshaj plaws, ntsuab thiab ntom, tsis muaj lwm yam flaws. Nws yuav tsum tau disassembled rau hauv me me inflorescences, txiav tawm qhov ntxhib ib feem ntawm rab rawg nrog rab riam.

Feem ntau, qhov ntim rau quiche nrog broccoli thiab cheese yog npaj raws li hauv qab no:

  1. Chop me dos liab nrog rab riam.
  2. Hlawv cov roj txiv roj hauv lub lauj kaub kib. Fry cov dos rau nws kom txog thaum translucent rau 5 feeb.
  3. Muab broccoli rau ntawm lub lauj kaub. Ua noj nrog dos rau raws nraim 2 feeb, stirring qee zaus. Tshem lub lauj kaub los ntawm tshav kub.
  4. Grate cheese rau ntawm lub grater zoo.
  5. Npaj hnav khaub ncaws. Ua li no, tuav lub qe nrog ib txhais tes whisk kom txog thaum tus. Ntxiv mis nyuj thiab 50 g grated cheese. Sib tov cov khoom xyaw ua ke. refuelingready.
  6. Thaum broccoli filling tau txias, koj tuaj yeem mus rau kauj ruam tom ntej ntawm kev ua noj.

Kev ua lub ncuav mog qab zib thiab ci hauv qhov cub

Ci ib quiche
Ci ib quiche

Txhua yam puag ncig yog tsim los ua lub ncuav qab zib. Yog tias nws muaj cov txheej txheem tsis lo, nws tuaj yeem siv tam sim ntawd rau nws lub hom phiaj. Pwm ua los ntawm lwm cov ntaub ntawv yuav tsum tau lubricated nrog softened butter.

theem ntawm kev ua quiche tuaj yeem sawv cev raws li hauv qab no:

  1. Preheat qhov cub kom 190 °.
  2. Muab lub khob cij txias rau hauv pwm thiab kis nws raws hauv qab thiab phab ntsa, ua rau sab siab.
  3. Tshuaj broccoli rau ntawm khob noom cookie. Tshaj tawm qhov sib npaug ntawm qhov chaw.
  4. Pour cabbage nrog qe, mis nyuj thiab cheese hnav khaub ncaws. Sab saum toj lub tais nrog cov cheese ntxiv.
  5. Xa cov pwm nrog khob noom cookie thiab ntim rau hauv qhov cub.
  6. Lub sijhawm ua noj rau quiche nrog cheese thiab broccoli yog 30-35 feeb. Lub ncuav qab zib tuaj yeem txiav txim siab npaj txhij thaum cov npoo ntawm lub khob noom cookie browned, thiab ib qho appetizing cheese crust daim ntawv rau saum.

Quish yuav tsum tau muab tshem tawm ntawm pwm tsuas yog thaum nws yuav luag tag. Lub ncuav qab zib tshwj xeeb tshaj yog qab thaum txias, yog li nws tuaj yeem npaj ua ntej. Nws tuaj yeem khaws cia hauv lub tub yees li 2-3 hnub.

Tshuaj xyuas thiab lus qhia ua noj

Secrets ntawm ua quiche
Secrets ntawm ua quiche

Kev txiav txim los ntawm kev tshuaj xyuas, quiche nrog broccoli thiab cheese tiag tiag tig tawm qab heev. Tab sis raws li lawv cov kev paub dhau los, feem ntau cov niam tsev pom zoo kom coj mus rau hauv tus account thaum twgua noj cov ntsiab lus hauv qab no:

  1. Nws yog qhov zoo dua rau ci lub ncuav qab zib ua ntej, ces nws yuav twv yuav raug tsis ntub hauv qab ntau cov kua dej. Ua li no, lub khob noom cookie yuav tsum tau muab faib ua cov duab, prick nws nrog rab rawg, npog nrog parchment, thiab ncuav taum los yog peas rau saum. Ci lub ncuav mog qab zib rau 10 feeb ntawm 200 °.
  2. Broccoli rau lub filling yuav tsum tau pre-boiled los yog kib nyob rau hauv zaub roj. Yog hais tias qhov no tsis ua li cas, lub cabbage yuav tig tawm crispy (rau ib tug amateur).
  3. Cheese tuaj yeem siv ntau dua li qhia hauv cov zaub mov txawv. Qhov saj ntawm qhov txhaws yuav tsuas tau txais txiaj ntsig los ntawm qhov no.

Nrog qee qhov kev hloov kho, nws muaj kev nyab xeeb los hais tias quiche zoo meej, nrog rau qhov saj thiab aroma.

Frozen broccoli quiche
Frozen broccoli quiche

ncuav mog qab zib no tuaj yeem noj tshais ua ib qho kev xaiv rau cov qe scrambled ib txwm los yog scrambled qe. Cov zaub mov tig tawm cua, zoo nkauj thiab noj qab nyob zoo.

ua noj nws yooj yim heev:

  1. Knead lub khob noom cookie, faib ua ib daim ntawv, thiab xa mus rau lub tub yees ib ntus.
  2. Broccoli (450 g) thawed ua ntej. Ua li no, hloov lub cabbage los ntawm lub freezer mus rau lub tub yees.
  3. Nyias strips ntawm nqaij npuas kib (110 g) txiav thiab Fry nyob rau hauv ib lub lauj kaub. Thaum cov nqaij npuas kib, muab tso rau ntawm daim ntawv phuam.
  4. Hauv lub lauj kaub, tawm 1-2 tbsp. l. rog thiab kib thawed cabbage rau nws. Zoo heev.
  5. Muab cov nqaij npuas kib, broccoli thiab 60g cheddar. Muab lub filling rau ntawm lub khob noom cookie.
  6. Uafilling ntawm 4 qe, 1 khob mis nyuj thiab 50 g ntawm parmesan. Ncuav nws rau saum lub filling.
  7. Sau lub ncuav mog qab zib nrog cov cheddar seem (60g).
  8. Ci quiche nrog broccoli thiab cheese ntawm 170 ° rau 50 feeb. Tshem tawm ntawm pwm thiab txiav nws tsuas yog tom qab nws txias tag.

Quie nrog broccoli thiab feta

Quiche nrog broccoli thiab feta cheese
Quiche nrog broccoli thiab feta cheese

Qee gourmets lees tias lawv nyiam hom filling no. Hauv lawv lub tswv yim, nws hloov tawm los ua kev sib tw thiab ntsim ua tsaug rau cov cheese.

Quieche nrog broccoli thiab feta yuav tsum tau siav zoo li no:

  1. YCrush 200 g butter, 350 g hmoov thiab ib pinch ntsev rau hauv crumbs.
  2. Ntxiv 2 qe thiab 1-2 tbsp. l. dej khov los yog mis nyuj.
  3. Knead lub khob noom cookie, sib sau ua ke rau hauv ib lub pob, nruj nrog zaj duab xis cling thiab muab tso rau hauv lub tub yees li ib nrab teev. Tom qab ntawd muab nws tawm, faib rau hauv ib daim ntawv, muab tso rau saum.
  4. Xa daim ntawv nrog lub khob noom cookie rau hauv qhov cub preheated rau 180 degrees rau 10 feeb. Qhov no yuav txaus rau lub hauv paus kom ci me ntsis.
  5. Lub sijhawm no, cais 300 g ntawm broccoli rau hauv inflorescences, boil rau 2-3 feeb hauv boiling dej thiab tam sim ntawd hloov mus rau dej khov.
  6. Feta cheese (300 g) txiav rau hauv cubes.
  7. Muab lub qe tso rau hauv ib lub tais, ua ke nrog qab zib (200 ml) thiab sib tov kom txog thaum tus. Ntsev thiab kua txob.
  8. Grate 100 g ntawm cheese nyuaj.
  9. Muab broccoli, feta cubes thiab thyme sprigs rau ntawm lub ncuav mog qab zib tiav.
  10. Phoov lub qe qe hnav khaub ncaws thiab nphoo nrog cheese.
  11. Muab lub ncuav mog qab zibNyob rau hauv qhov cub rau 25 feeb thiab ci ntawm 180 ° kom txog thaum lub filling yog teem.

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