Ntev npaum li cas kom kib scrambled qe hauv lub lauj kaub?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

"Kev ua noj scrambled qe yog ib qho yooj yim li shelling pears," ib tug neeg laus yuav hais tias, "Kuv nchuav roj rau hauv lub lauj kaub, tawg lub qe, ntsev, thiab yog li ntawd." Txawm li cas los xij, cov zaub mov no muaj ntau qhov kev hloov kho. Nyob ntawm seb muaj pes tsawg lub qe thiab cov khoom xyaw ntxiv, lub sijhawm ua noj rau cov qe scrambled txawv ntawm ob peb kaum vib nas this mus rau ntau kaum feeb.

Overcooked scrambled egg is popularly piv rau cov khau khau. Qhov zoo sib xws yog pom tseeb heev - xim av nyob rau hauv qab thiab roj hmab - tawv rau saum. Tsawg tus neeg nyiam nws ua tsis tiav - koj tuaj yeem tsis tuaj yeem khaws cov protein nyoos thiab pob tshab txawm ntawm rab rawg. Cov kua sib xws tsuas yog zam rau eggnog.

Yim peb qe scrambled qe

Daim ntawv qhia no yuav haum rau cov tub ntxhais kawm lossis cov tub ntxhais kawm uas tsis muaj dab tsi ntawm tes tsuas yog lub raj mis roj, lub tais qe thiab ntsev.

Nyob rau hauv ib lub qe scrambled kom zoo, cov yolk tseem ua kua, thiab cov protein tau txais cov xim sib xws thiab qhov sib xws ntawm cov aspic zoo ntawm gelatin. Ntev npaum li cas rau kib scrambled qetau qhov piav qhia sib xws? Tsis pub ntau tshaj plaub feeb nrog lub hau kaw thiab 5 feeb nrog hluav taws qhib ntawm qhov chaw nruab nrab.

Fried egg with txiv lws suav

Tshuaj ntsuab scrambled qe nrog txiv lws suav. Cov txiv hmab txiv ntoo liab uas siav yuav tsum tau tev los ntawm tuav lawv hauv dej npau npau li ob peb feeb.

Muab ob dia roj unrefined rau hauv lub lauj kaub frying, sov nws me ntsis thiab sib tov nrog txiv lws suav. Cia lawv simmer rau 6 feeb, qe tawg rau hauv cov txiv lws suav kub. Qhov no yuav tsum tau ua tib zoo ua kom tsis txhob ua rau lub plhaub yolk puas. Sprinkle nrog ntsev thiab kua txob dub, npog thiab simmer rau lwm 3 feeb. Tom qab ntawd tshem lub hau thiab tos kom txog thaum cov protein hardens. Raws li txoj cai, 10 feeb yog ntev npaum li cas koj yuav tsum tau kib cov qe nrog txiv lws suav tshaj qis cua sov. Rau peb lub qe, tsib txiv lws suav nruab nrab yog txaus.

Nqaij nrog cov roj zoo yog tsim rau cov qe scrambled. Nws yuav tsum tau khov kom nws yooj yim txiav. Lub thinner daim hlau ntawm cov nqaij, lub tastier lub tais. Rau scrambled qe los ntawm peb los yog plaub lub qe, nws yog txaus noj 100 g ntawm nqaij npuas kib los yog nqaij npua. Yuav ua li cas nyias cov phaj tig tawm nyob ntawm seb muaj pes tsawg feeb los kib cov qe scrambled.

Cov nqaij yuav tsum muab tso rau ntawm lub lauj kaub kub kub maj mam oiled. Thaum lawv browned, tig dua. Tom qab ntawd tam sim ntawd, tsis tas tos rau lawv kom kib rau lwm sab, ncuav qe rau lawv, sim ua kom muaj kev ncaj ncees ntawm cov qe. Tom qab ntawd npog nrog lub hau rau ob feeb thiab ciaqe soak nyob rau hauv cov nqaij tsw. Tom qab lub sijhawm teev tseg, tshem lub hau thiab khaws lub lauj kaub rau hluav taws rau me ntsis ntxiv. Ntev npaum li cas rau kib scrambled qe, kawm los txiav txim los ntawm qhov muag. Nws yog qhov qab tshaj plaws thaum cov protein tau dhau los ua khoom, thiab cov yolk tseem yuav luag tsis hloov, nws tsuas yog sov. Rau lub qe scrambled no yog li ntawm xya feeb, nrog rau ob feeb ntawm languishing nyob rau hauv lub hau.

Zaub xam lav nrog dos, nqaij npua thiab txiv lws suav

Cov qe scrambled zoo rau hnub Sunday noj su, thaum koj tsis tuaj yeem maj mus ua haujlwm, tab sis maj mam conjure hauv chav ua noj. Ua ntej peb qhia koj ntev npaum li cas kom kib cov qe scrambled, peb yuav ua rau koj nyob rau hauv qhov intricacies ntawm kev ua noj qe nrog nqaij npua, txiv lws suav thiab dos.

Rau ib tsev neeg muaj plaub, koj yuav xav tau kaum lub qe, 1 kg ntawm txiv lws suav, 300 g ntawm dos thiab 400 g ntawm nqaij npua. Ntxiv rau cov zaub mov, cov tais diav tseem ceeb heev. Lub lauj kaub loj loj nrog lub hauv qab tuab thiab lub hau pob tshab yog qhov zoo tshaj plaws.

Roj rau hauv qab ntawm lub lauj kaub nrog roj thiab kis cov nqaij npua rau ntawm nws. Thaum lawv kib, txiav cov dos rau hauv ib nrab ib ncig thiab npog cov nqaij npua nrog lawv. Kaw lub hau thiab simmer rau ob peb feeb, lub sijhawm ntawd txiav cov txiv lws suav rau hauv nyias ib ncig.

Qhib lub lauj kaub, tig cov nqaij npua nrog cov dos. Muab cov txiv lws suav rau saum thiab kaw lub lauj kaub dua. Cia simmer rau lwm tsib feeb. Ntxiv ntsev thiab kua txob los yog tsis, txiav txim siab raws li saj ntawm nqaij npua. Raws li txoj cai, nws muaj cov txuj lom txaus. Nws uas nyiam noj ntsim yuav tsum zoo dua siv ntsev thiab kua txob shaker thiab tsw tsuas yog nws feem. Tom qab tag nrhoPeb tab tom xav tias noj tshais hnub Sunday uas cov menyuam yuav noj thiab.

Thaum cov dos yog mos txaus, koj tuaj yeem ua haujlwm ntawm cov khoom tseem ceeb, uas yog cov qe. Lawv yuav tsum tau tawg mus rau hauv lub lauj kaub, sim muab lawv nyob rau tib qhov deb ntawm ib leeg. Txawm hais tias lub yolk kis tau los, nws tsis yog. Ntev npaum li cas koj yuav tsum tau kib cov qe scrambled, yuav tsum tau coj los ntawm qhov nws zoo li los ntawm lub khob ntawm lub hau, tab sis nco ntsoov - koj yuav tsum khaws cov qe ntawm hluav taws ntev li tsib feeb. Faib cov tais diav tiav rau hauv cov ntu thiab npaj rau ntawm daim phiaj. Sab saum toj nrog tshuaj ntsuab.

Fried nqaij npuas rog

Peb yuav tsis tham txog pes tsawg calorie ntau ntau hauv cov zaub mov zoo li no, tab sis peb xav tias nws muaj txiaj ntsig los ceeb toom koj tias nws muaj zog heev, yog li peb tsis pom zoo ua nws ntau zaus, txwv tsis pub koj yuav tau ua. mus noj mov tom qab.

Ib xya caum-gram ntawm nqaij npuas kib yuav tsum tau txiav rau hauv nyias nyias thiab muab tso rau hauv lub lauj kaub kub. Sai li cov hlais dhau los ua pob tshab thiab me ntsis yaj, lawv yuav tsum tau muab rov qab thiab ntim nrog qe. Peb daim yuav txaus txawm tias tus txiv neej laus. Txo qhov hluav taws kub kom tsawg thiab tos kom txog thaum cov protein hardens. Yuav ua li cas kib qe kib nrog nqaij npuas kib kom nws muaj kua? Tsis ntev tshaj peb feeb.

Zaub xam lav nrog cov tub ntxhais hluas zucchini

Rau lub caij ntuj sov scrambled qe, milky zucchini yog zoo meej. Lawv yuav tsum tau ntxuav, txiav rau hauv rings thiab s alted. Tom qab 7 feeb, thaum ntsev tau txaus soaked lawv, lub zucchini yuav tsum tau pauv mus rau hauv qab ntawm kub.frying lauj kaub greased nrog roj. Thaum lawv txaus kib, tig dua thiab ncuav peb lub qe. Sprinkle nrog kua txob. Ntau npaum li cas koj yuav tsum tau kib scrambled qe nyob rau hauv ib lub lauj kaub, txiav txim siab los ntawm lub xeev ntawm cov protein. Ib lub tais nrog zucchini ua noj me ntsis ntev dua nrog lard lossis nqaij npuas kib, tab sis kuj tsis ntev. Hauv 5 feeb nws yuav npaj tau. Sprinkle nws nrog parsley los yog dill thiab pib koj noj mov.

Zaub xam lav nrog qos yaj ywm slices

Y Rau cov qe scrambled, nqa cov qos yaj ywm thiab txiav mus rau hauv lub voj voog 0.5 cm tuab, yaj ib me me ntawm butter nyob rau hauv lub lauj kaub frying nrog ib tug tuab hauv qab thiab muab qos yaj ywm rau nws. Thaum nws yog crispy rau hauv qab, tig dua thiab ncuav cov ntsiab lus ntawm peb lub qe ncaj qha mus rau nws. Sprinkle nrog cov tub ntxhais hluas dill thiab npog. Ntev npaum li cas rau kib scrambled qe nyob rau hauv butter kom nws tsis hlawv? Kwv yees li tib yam li ntawm cov zaub uas tsis tau hloov pauv. Qos yaj ywm yuav nqus cov roj ntau dhau thiab ua tshwj xeeb yog cua. Qhov hluav taws kub hauv qab lub lauj kaub yuav tsum muaj zog thaum xub thawj. Tom qab 3-4 feeb, nws yuav tsum tau txo thiab, ntawm qhov tsis muaj hluav taws kub, nqa lub tais rau kev npaj.

Zaub mov nrog pasta, mozzarella thiab txiv lws suav

Rau txiv lws suav txiav me me li sai tau thiab stew hauv lub lauj kaub nrog butter. Thaum cov dej tau evaporated txaus thiab lub ntim ntawm cov txiv lws suav loj tau halved, crumble boiled pasta thiab mos cheese rau lawv, mozzarella yog qhov zoo tshaj plaws, thiab ncuav nyob rau hauv lub qe. Koj tsis tas yuav ntxiv ntsev, vim nws muaj txaus nyob rau hauv cheese. Npog lub lauj kaub nrog lub hau thiab tawm mus simmer. Fry ntau npaum li casscrambled qe nyob rau hauv ib lub lauj kaub, cia koj qhov kev xav thiab kev paub ua noj qhia rau koj. Peb ntseeg hais tias lub tais yuav tsum tsis txhob stewed ntev tshaj li 6-7 feeb. Thaum lub scrambled qe ncav cuag, chop lub dill. Sprinkle nws rau ntawm lub tais tiav thiab txaus siab rau cov khoom noj Italian tiag tiag.

Zaub mov nrog champignons

Champignon nceb yog qhov zoo tshaj plaws rau kev ua cov qe thaum sawv ntxov. Tom qab tag nrho, lawv tuaj yeem noj nyoos, yog li kev kho cua sov luv luv, uas yog siv tau rau cov qe, kuj zoo tagnrho rau nceb.

dos thiab nceb yuav tsum tau txiav me me li sai tau thiab muab tso rau hauv lub lauj kaub nrog melted butter. Ntsev, ntxiv kua txob thiab nutmeg. Simmer kom txog thaum lub ntim ntawm nceb yog txo los ntawm ib nrab. Txiav peb lub qe rau hauv lub lauj kaub thiab npog nrog lub hau. Tom qab peb feeb, tshem lub hau thiab tuav lub qhov cub rau ob peb feeb ntxiv. Npaj rau ntawm daim phiaj thiab nphoo nrog cov dill.

Spinach kib qe

Lub caij nplooj ntoos hlav no tuaj yeem ua rau tsis yog nrog spinach xwb, tab sis kuj nrog sorrel lossis arugula, nrog rau ntau hom lettuce.

chop spinach finely txaus thiab muab tso rau hauv lub lauj kaub nrog butter. Sai li sai tau cov zaub darken thiab khom, nws yuav tsum tau sprinkled nrog grated nutmeg. Tam sim ntawd tom qab qhov no los tig lub qe. Lawv yuav tsum tau tawg thiab nchuav rau hauv nruab nrab ntawm lub lauj kaub. Tom qab ntawd nqa cov spinach los ntawm cov npoo thiab npog lub qe nrog nws, tawm hauv qhov rais rau lub yolks. Grate nyuaj cheese thiab nphoo tshaj cov qe scrambled, ua tib zoo tsis txhob yolks.

Ib qe txaus rau ib qho me me. Lub lauj kaub yuav tsumua nrog me me hauv qab txoj kab uas hla - txog 15 cm. Rau ib qho loj, cov qe yuav tsum tau nce ntxiv. Lub sijhawm ua noj yog nyob ntawm seb muaj pes tsawg lub qe mus ua noj. Nws yog txiav txim los ntawm lub xeev ntawm cheese. Thaum nws tau yaj tag thiab sib npaug ntawm cov spinach, lub tais yog npaj txhij.

Siv qhov xaus

Peb xav tias nws muaj txiaj ntsig los ceeb toom koj tias txhawm rau zam kev kis tus kab mob salmonellosis rau cov qe scrambled, tsuas yog cov qe tag nrho nrog cov plhaub tsis zoo. Ntxuav lawv nrog xab npum ua ntej siv.

Rau cov qe scrambled, siv lub lauj kaub hnyav hnyav lossis tsis lo.

Tsis txhob tawm hauv chav ua noj thaum npaj cov tais diav yooj yim no, vim tias ntau npaum li cas cov qe scrambled kib cuam tshuam rau lawv saj thiab zoo. Txawm tias ib feeb ntxiv ntawm lub qhov cub tuaj yeem rhuav tshem txhua yam, thiab tom qab tag nrho, tham hauv xov tooj lossis saib cov ntaub ntawv hauv Is Taws Nem muaj qhov txawv txav ntawm kev saib xyuas thiab ua rau tus neeg tsis nco qab txog lub sijhawm. Raws li koj tau nkag siab los ntawm peb tsab xov xwm, lo lus nug ntawm yuav ua li cas fry scrambled qe yog tsis muaj txhais tau tias idle. Siv peb cov lus qhia, thiab koj thawj cov qe scrambled yuav tsis tig mus ua "lumpy".