2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Neeg tsis noj nqaij cutlets tuaj yeem ua tau deb ntawm txhua yam. Tom qab tag nrho, xws li ib lub tais feem ntau yog npaj tshwj xeeb los ntawm cov nqaij. Tab sis yog tias koj yoo mov lossis ib tus neeg noj zaub mov tuaj xyuas koj, ces koj tsuas yog yuav tsum paub daim ntawv qhia rau cov khoom no.
Hnub no peb yuav qhia koj ntau txoj hauv kev los tsim ib lub tais. Siv lawv, koj yuav npaj tsis tau tsuas yog ib tug qab heev, tab sis kuj noj qab nyob zoo noj hmo rau tag nrho tsev neeg.
Neeg tsis noj nqaij cutlets: qos yaj ywm zaub mov
Muaj ntau txoj hauv kev los npaj cov khoom zoo li no. Peb txiav txim siab los qhia koj qhov yooj yim tshaj plaws thiab yooj yim. Piv txwv li, cov neeg tsis noj nqaij cutlets ua los ntawm cov qos yaj ywm crushed yog cua heev. Rau lawv npaj peb xav tau:
- ntsev thiab kua txob dub - siv saj;
- qos yaj ywm - 5 pcs.;
- fresh rustic qe - 1 pc.;
- mis nyuj rog - ½ khob;
- sweet dos - medium taub hau;
- natural butter - 2 diav me;
- bread crumbs - puv iav;
- refined oil - thovrau kib cutlets;
- fresh dill - ob peb ceg.
Neeg tsis noj nqaij qos yaj ywm patties yog yooj yim heev ua. Yuav pib nrog, cov zaub yuav tsum tau tev, thiab ces txiav nyob rau hauv ib nrab, muab tso rau hauv ib saucepan, ncuav dej, ntsev, coj mus rau ib tug boil thiab ua noj rau ib nrab ib teev. Tom ntej no, koj yuav tsum tau ntws tag nrho cov broth los ntawm lub lauj kaub tais diav. Tom qab ntxiv tws kua txob, mis nyuj, butter thiab ib lub qe nyoos rau lub qos yaj ywm kub, nws yuav tsum tau mashed nrog ib tug pusher. Tsis tas li ntawd, tws tshiab dill thiab tws Sweet dos yuav tsum tau ntxiv rau hauv paus.
txheej txheem tsim thiab kib
Tau txais cov qos yaj ywm tuab thiab tsw qab, koj tuaj yeem tsim cov neeg tsis noj nqaij cutlets. Ua li no, lub hauv paus zaub yuav tsum tau khaws rau hauv tus nqi ntawm 1.5 diav loj, thiab ces yob ib lub pob tawm ntawm nws thiab flatten me ntsis. Tom ntej no, cov khoom yuav tsum tau dov nyob rau hauv breadcrumbs thiab muab tso rau hauv ib lub lauj kaub frying nrog boiling roj. Fry cutlets ntawm ob sab kom txog thaum browning.
Yuav ua li cas pab?
Tom qab tag nrho cov neeg tsis noj nqaij cutlets tau kib, lawv yuav tsum muab faib rau ntawm daim phiaj thiab nthuav tawm rau lub rooj. Nws yog ntshaw kom siv xws li ib lub tais nrog rau cov qhob cij thiab qee hom ntses. Los ntawm txoj kev, qee tus kws ua zaub mov noj cov qos yaj ywm mashed rau lub rooj ua ib sab phaj rau nqaij los yog hnyuv ntxwm.
Ua Lentil Cutlets Neeg tsis noj nqaij
Neeg tsis noj nqaij cutlets tuaj yeem ua siv ntau yam zaub. Txawm li cas los xij, feem ntauCov khoom qab zib thiab txaus siab rau cov khoom no tau txais los ntawm cov nplej thiab legumes.
Yog li, Neeg tsis noj nqaij Lentil Cutlets yog tsim los siv cov khoom xyaw hauv qab no:
- ntsuab lentils - txog 250 g;
- ncig nplej nplej - ½ khob;
- sweet dos - medium taub hau;
- loj tshiab carrot - 2 pcs;
- bread crumbs - puv iav;
- ntsev, kua txob av, coriander - siv rau saj;
- roj sunflower - rau kib nqaij thiab zaub.
Ua lub hauv paus
Yog tias koj xav ua cov lentil cutlets, ces koj yuav tau ua ntej ua cov khoom nrog lub hauv paus. Ua li no, nws yuav tsum tau muab cais tawm, ntxuav kom zoo, nchuav nrog dej haus thiab sab laug hauv chav txhua hmo. Thaum lub sij hawm no, lentils yuav tsum o zoo thiab ua mos. Tom ntej no, muab tso rau hauv ib lub tais thiab tuav kom txog thaum tau ib homogeneous muab tshuaj txhuam.
Tom qab ua cov khoom tseem ceeb, nws yuav tsum tau txav mus rau ua mov. Nws yuav tsum tau ntxuav thiab boil hauv boiling s alted dej.
Raws li rau carrots thiab dos qab zib, lawv yuav tsum tau tev thiab tws rau ntawm grater thiab riam, raws li. Tom ntej no, cov zaub yuav tsum tau kib hauv cov roj zaub.
Nyob rau hauv xaus, tag nrho cov khoom (lentil paste, boiled mov, browned dos thiab carrots, spices) yuav tsum muab tso rau hauv ib lub thawv, thiab ces sib tov kom huv si.
Kev tsim khoom thiab ci khoom
Neeg tsis noj nqaij cutlets yuav tsum tau tsim raws nraim tib yam licov khoom noj nqaij zoo tib yam. Ua li no, koj yuav tsum khaws lub hauv paus ntawm 1.5 tablespoons loj, thiab tom qab ntawd hais ib lub pob tawm ntawm nws thiab flatten me ntsis. Ua ntej kib hauv lub lauj kaub, tag nrho cov khoom ua tiav yuav tsum tau dov hauv breadcrumbs.
Ua noj hmo
Tau ua lentil cutlets, lawv yuav tsum muab tso rau hauv ib lub phaj thiab muab ib co ntses los yog zaub zaub tshiab. Yog xav tau, cov tais no kuj siv tau ua ib sab phaj.
YUa buckwheat cutlets hauv tsev
Neeg tsis noj nqaij buckwheat cutlets yog qab heev thiab txaus siab. Ua noj hauv tsev, koj yuav xav tau cov khoom:
- buckwheat - puv iav;
- lim dej - 2 khob;
- nceb tshiab txhua yam - 700 g;
- sweet dos - medium taub hau;
- ntsev, kua txob av - thov saj;
- ntsuab (dill, parsley) - mus saj;
- bread crumbs - puv iav;
- sunflower roj rau kib cutlets thiab zaub.
Npaj lub hauv paus
Ua ntej, npaj lub hauv paus rau cutlets. Ua li no, cereal yuav tsum tau muab cais tawm, yaug kom huv si, thiab tom qab ntawd muab tso rau hauv saucepan, ncuav dej thiab ua noj rau ib nrab ib teev. Thaum lub sij hawm no, buckwheat yuav tsum tig mus rau hauv ib tug tuab slurry. Tom ntej no, nws yuav tsum tau txias thiab tws nyob rau hauv ib tug blender.
Ua kom cov neeg tsis noj nqaij cutlets qab, nco ntsoov ntxiv cov nceb kib nrog dos rau lawv. Rau lawv cov kev npaj yog tsim nyogkub refined roj nyob rau hauv ib lub lauj kaub, thiab ces nteg tawm ob yam khoom xyaw. Fry lawv tshaj qhov nruab nrab kub li 20 feeb.
Tom qab cov nceb nrog dos siav, lawv yuav tsum tau muab tso rau hauv buckwheat gruel, flavored nrog spices thiab tws tshuaj ntsuab. Tom qab sib tov cov khoom xyaw, koj yuav tsum tau txais ib qho viscous loj. Yog tias nws tsis khaws cov duab uas muab rau nws, ces ib lub qe nyoos tuaj yeem ntxiv rau hauv lub hauv paus.
Yuav ua li cas thiab kib ib lub tais?
Lub hauv paus ntsiab lus ntawm kev tsim thiab kev kho cua sov ntawm buckwheat cutlets yog tib yam li hauv cov zaub mov dhau los. Tom qab cov khoom tiav lawm, lawv yuav tsum tau muab tso rau ntawm daim phiaj, thiab tom qab ntawd muab rau cov neeg hauv tsev neeg nrog rau cov ntses thiab cov zaub nyoos tshiab. Bon appetit!
Pom zoo:
Qhov txawv ntawm vegans thiab neeg tsis noj nqaij. Cov neeg tsis noj nqaij thiab vegans noj dab tsi?
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Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
