Cov kua zaub: faib, nta, yam ntxwv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov kua zaub, raws li peb cov kev lig kev cai ntev, yog qhov tseem ceeb thaum noj su. Lawv feem ntau tau txais kev pab tom qab txias tais diav thiab khoom noj txom ncauj. Lawv muaj cov tshuaj uas txhim kho kev zom zaub mov, npaj lub cev rau kev nqus cov zaub mov.

Zaub mov: classification

Cov no yog cov tais ua kua raws li decoctions, broths, qhob cij kvass lossis mis nyuj. Tsis tas li ntawd, lawv muaj qhov ntom ntom - cov no yog cereals, cov tais diav, pasta, ntses, nqaij, nqaij qaib thiab lwm yam khoom.

Lawv lub hom phiaj tseem ceeb yog txhawm rau txhawb kev qab los noj mov. Cov kua zaub muaj ob cov khoom xyaw uas ua rau koj tshaib plab:

1. Aromatic thiab flavoring tshuaj.
2. tshuaj lom neeg ntawm plab zom mov.

Flavors yog muab los ntawm cov txuj lom, cag, dos, seasonings uas nyob rau hauv daim ntawv qhia. Yog, thiab qhov tsos nws tus kheej nyiam thiab ua rau koj xav noj.

Nws yuav tsum tau muab sau tseg tias muaj ntau hom kev kawm thawj zaug.

Cov kua zaub, uas tau muab faib ua pawg hauv qab no, muab faib ua ntau pawg raws li qhov xwm txheej ntawm cov kua hauv paus. Qhov kev faib tawm no yog qhov tsim nyog tshaj plaws.

Yog li ntawd, yog dab tsipuas muaj kua zaub? Kev faib tawm ntawm thawj chav kawm qhia txog qhov muaj nyob ntawm plaub pawg:

1. thawj yog raws cov nqaij qaib (pob txha, nqaij, noog, ntses, nceb) thiab decoctions (los ntawm zaub, nplej zom, taum).
2. thib ob yog mis nyuj.
3. Third - on kefir, qhob cij kvass.
4. Plaub - ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo decoctions.

yam ntxwv ntawm thawj pab pawg

Yog li, peb paub tias cov kua zaub yog dab tsi. Kev faib tawm qhia txog cov yam ntxwv ntawm txhua pawg. Txawm li cas los xij, cia peb tham txog lawv txhua tus kom meej ntxiv.

Nws yuav tsum raug sau tseg tias thawj pab pawg yog qhov dav tshaj plaws. Nws, nyob rau hauv lem, muab faib ua peb pawg:

1. Sau cov kua zaub. Cov no suav nrog zaub qhwv zaub, borscht, s altwort, pickles, stews thiab qos yaj ywm kua zaub. Kev npaj ntawm cov tais diav no suav nrog kev maj mam ntxiv ntawm ntau yam khoom lag luam rau cov kua zaub, uas yog ib sab phaj. Zaub enrich xws zaub mov nrog cov vitamins thiab as-ham, muab ib tug tshwj xeeb saj, aroma, tsim ib tug tej yam qauv. Hnav cov kua zaub feem ntau yog npaj siv cov hauv paus hniav thiab dos.

2. Pob tshab.

3. Puree.

Qhov no yog kev faib cov kua zaub kub. Lawv peculiarity yog lawv tau txais kev pab tsuas yog thaum lawv sov.

thib ob, thib peb thiab plaub pawg ntawm cov kua zaub

Pab pawg thib ob ntawm cov kua zaub yog npaj tsuas yog nrog mis nyuj, thiab yog li ntawd tau txais kev pabcuam kub. Raws li rau pawg thib peb, nws cov tais diav tsuas yog haus txias xwb.

Plaub muab faib ua ob ntu: so thiab tsis so. Cov tais diav no tau txais kev txias rau lub caij nplooj ntoo hlav lossis lub caij ntuj sov, thiab kub thaum lub caij nplooj zeeg thiab lub caij ntuj no.

Kev faib cov kua zaub (daim duab qhia hauv kab lus) yog qhov yooj yim heev. Txawm li cas los xij, nws tsis yog ib leeg xwb. Muaj lwm txoj hauv kev los faib cov tais diav no rau hauv pab pawg.

Sib cais los ntawm qhov kub thiab txias

Yuav ua li cas lwm pab pawg yog cov kua zaub muab faib ua?

Kev faib tawm los ntawm qhov ntsuas kub txhais tau tias kev faib ua ob pawg:

1. Ntsuab kua zaub. Lawv zoo meej rau lub caij ntuj sov kub. Lawv lub hauv paus tuaj yeem yog kvass, kefir, whey. Cov khoom no lawv tus kheej twb tau hais txog qhov ua tsis tau ntawm kev kho cua sov. Rau cov kua zaub no, cov khoom xyaw nyoos (dab, radishes, dos) thiab cov khoom xyaw boiled (beets, qos yaj ywm) siv tau.
2. cov kua zaub kub yog borscht, pickles, hodgepodge. Lawv yog cov universal, lawv tau npaj los ntawm lub hauv paus ntawm broth los yog nyob rau hauv dej, yog li lawv muaj peev xwm muab tau los ntawm kub los yog txias. Cov khoom xyaw rau cov kua zaub no raug tshav kub.
3. Sweet soups. Lawv tuaj yeem noj txias thaum caij nplooj ntoos hlav thiab lub caij ntuj sov, thiab kub hauv lub caij ntuj no. Qhov kub ntawm lub tais txias yuav tsum tsis txhob siab tshaj kaum plaub degrees, thiab kub - tsis tsawg tshaj li xya caum-tsib.

Kev faib raws zaub mov

Raws li lub hauv paus uas muaj nyob rau hauv cov kua zaub, cov tais diav muab faib ua: neeg tsis noj nqaij, nqaij, ntses, zaub thiab nceb.

Askua siv mis nyuj thiab mis nyuj haus, broths, decoctions ntawm txiv hmab txiv ntoo thiab zaub, kvass. Thiab rau ib sab phaj lawv tuaj yeem nqa nceb, zaub, legumes, cereals, nqaij qaib nqaij, pasta.

Tau kawg, lub hauv paus ntawm cov kua zaub feem ntau yog cov kua zaub. Nws, nyob rau hauv lem, kuj muaj nws tus kheej kev faib:

1. pob txha. Nqaij nyuj thiab nqaij nyuj yog siv rau nws qhov kev npaj.
2. Nqaij. Rau nws, lawv muab lub brisket, rov qab, hem.
3. Ntses ua los ntawm khib nyiab thiab taub hau.
4. Mushroom yog tsim los ntawm cov nceb qhuav porcini.

Kev faib cov khaub ncaws ua kua zaub

Filling soups yog cov kua zaub mov uas peb feem ntau siv hauv lub neej txhua hnub. Lawv muab faib ua:

1. Borschi.
2. Rassolniki.
3. Shi.
4. zaub kua zaub.
5. Paj.
6. Nyob zoo ib tsoom phooj ywg.
7. Solyanki.
8. Nrog pasta.

Boscht yog cov kua zaub uas tau npaj nrog yuav tsum siv cov beets. Txhawm rau npaj lawv, koj xav tau pob txha broth, noog lossis nceb. Cov muaj pes tsawg leeg ntawm cov khoom rau cov zaub mov no muaj ntau haiv neeg. Ntxiv nrog rau beets, dos, carrots, celery, thiab parsley kuj siv. Nyob ntawm qhov muaj pes tsawg leeg, lawv muab taum, qos yaj ywm, kua txob, thiab lwm yam.

Schi yog ib haiv neeg Lavxias. Lawv tau npaj los ntawm sauerkraut los yog tshiab cabbage, spinach, sorrel, hluas nettle. Pob txha broth, cereal los yog zaub broths yog coj los ua lub hauv paus. Sauerkraut yuav tsum tau stewed ua ntej, thiab tshiab cabbage yog scalded kom nws tsis saj iab.

Pickles yog siav nrog pickles, brine thiab dawb cag. Lawv tuaj yeem yog neeg tsis noj nqaij, nqaij, pob txha, ntses broth nrog offal, nceb broth. Pickled cucumbers yog poured rau hauv saucepan nrog dej thiab stewed rau kaum tsib feeb. Qos yaj ywm yog txiav mus rau hauv pieces, dos thiab keeb kwm - mus rau hauv ib daim hlab. Yuav kom cov kua zaub no muaj ntsim saj, brine ntxiv rau nws, uas yog lim thiab boiled.

Solyanka yog ib lub teb chaws qub Lavxias teb sab. Rau nws cov kev npaj, pickles, dos, txiv lws suav, txiv ntseej, txiv ntseej, capers yog siv. Lub hauv paus yog ntses thiab nqaij broths. Cucumbers txiav rau hauv cubes thiab stewed, thiab dos yog maj mam sautéed. Txiv ntseej kuj tseem siv nyob rau hauv lub niaj hnub version. Cov pob txha raug tshem tawm ntawm lawv thiab ntxuav. Txiv qaub yog txiav mus rau hauv slices. Cov nqaij yog txiav mus rau hauv pieces thiab boiled. Npaj nceb thiab nqaij hodgepodge yog pab nrog qaub cream. Tab sis lawv tsis muab tso rau hauv ntses qaub qaub.

Raws li cov qos yaj ywm, zaub kua zaub nrog cereals, lawv cov khoom sib txawv heev. Lawv tau siav rau ntawm nqaij thiab pob txha broths, zaub thiab nceb broths. Tag nrho cov khoom xyaw yog txiav mus rau hauv ib daim hlab, cubes, slices. Nws yog ib qho tseem ceeb uas tag nrho cov khoom yuav sib npaug sib npaug.

Y Rau kua zaub nrog cov nplej thiab nplej zom, cov khoom siv hmoov nplej, oatmeal, mov, semolina, pearl barley yog siv. Lawv ua rau nqaij qaib thiab nceb broths.

Peb pom tias muaj kev faib tawm txawv li cas. Qhov ntau ntawm cov kua zaub, dhau los, yog qhov loj heev uas nws tsis tuaj yeem tham txog txhua yam hauv lub ntsiab lus ntawm tsab xov xwm.

Dab tsi yog kua zaub -puree?

Cov zaub mov no yuav tsum muaj cov qauv sib xws, tsis muaj pob thiab cov khoom noj. Cov kua zaub yuav tsum muaj qhov sib xws ntawm hnyav cream. Cov xim ntawm lub tais nyob ntawm nws cov khoom xyaw. Ib qho tshwj xeeb yog qhov zoo tshaj plaws saj thiab cov qauv sib xws.

Tsis ntev los no, cov zaub mov no tau nrov heev thiab tau txais kev pabcuam hauv txhua lub tsev noj mov thiab tsev noj mov, tab sis nws yuav yog qhov yuam kev rau kev ntseeg tias qhov no yog qhov kev tsim tshiab niaj hnub no. Puree soups tau muaj nyob rau lub sijhawm ntev, nws tsuas yog tias ua ntej lawv qhov kev npaj tau nyuaj dua, tab sis tam sim no, nrog cov cuab yeej zoo xws li cov khoom sib tov, nws yooj yim heev thiab ceev los npaj cov tais diav. Tsis xav tau manually grind cov khoom xyaw.

Kev faib tawm ntawm cov kua zaub puree txhais tau tias kev faib ua qab zib thiab puree. Lawv qhov tshwj xeeb yog qhov txawv txav tsis sib xws, thiab mis nyuj feem ntau ua raws li lub hauv paus.

kev xaiv nyuaj

Yeej, tag nrho cov kua zaub uas peb tau siv los pom ntawm peb lub rooj yog thawj cov tais diav. Txawm li cas los xij, tam sim no, lawv qhov kev npaj tau yooj yim, txij li qee qhov kev lig kev cai tau ploj lawm. Yog li ntawd, lawv tsis tuaj yeem hu ua complex.

Nws yuav tsum tau hais tias cov kua zaub complex yuav tsum ua raws li ntau hom ntses lossis nqaij. Hmoov tsis zoo, cov tais diav tam sim no tau npaj tsis tshua muaj, raws li lawv hais, nyob rau lub sijhawm tshwj xeeb. Feem ntau koj tuaj yeem pom cov kua zaub nyuaj hauv cov zaub mov ntawm cov khw noj mov kim.

Kev faib tawm ntawm cov kua zaub: borscht, kua zaub, zaub qhwv, kua zaub ntses, stew, kua zaub puree, hodgepodge, pickle. Tag nrho cov no ntau yam ntawm thawj chav kawm Ameslikas implied ua noj raws li broth.los ntawm ntau hom ntses thiab nqaij. Koj thiab kuv, thaum npaj tag nrho cov kua zaub no, raws li txoj cai, siv ntau yam.

Piv txwv li, peb txhua tus tau siv los ua zaub mov noj. Dab tsi tuaj yeem ua tau qab hauv nws? Los ntawm nws thawj daim ntawv, nws khaws cia tsuas yog siv cov pickles thiab tib lub sij hawm poob ntau ntawm nws saj. Meanwhile, ib tug tiag tiag pickle - nrog raum, nceb, nqaij qaib los yog tsuas yog zaub - muaj ib tug txawv kiag li saj thiab tsos.

Tshwj xeeb tom qab

Cov kua zaub yog lub hauv paus ntawm kev noj haus txij thaum ub. Thiab tam sim no lawv nyob hauv ib qho chaw tseem ceeb hauv kev noj zaub mov, vim lawv yog qhov chaw ntawm ntau cov vitamins thiab cov as-ham. Nws tsis yog rau tsis muaj dab tsi uas cov kws kho mob hais txog qhov xav tau ntawm qhov yuav tsum muaj cov kua dej hauv cov zaub mov, uas cuam tshuam rau tag nrho cov kab ke ntawm peb txoj hnyuv.