2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, cov khoom lag luam ib nrab yog cov khoom lag luam nrov heev ntawm cov niam tsev vim tias nws tau npaj sai thiab yooj yim. Cov khoom zoo sib xws yuav luag npaj txhij. Feem ntau, lawv tsis tas yuav thawed ua ntej ua noj. Cov khoom semi-tiav lawm tsuas yog yuav tsum tau kib, boiled, los yog tsuas yog rhuab nyob rau hauv lub qhov cub microwave. Tom qab ntawd, cov khoom tau npaj rau kev siv, thiab tuaj yeem ua haujlwm.
Kev tsim cov khoom lag luam ib nrab tiav tau dhau los ua ib qho chaw nrov hauv khw. Tom qab tag nrho, qhov kev thov rau cov khoom zoo li no tsis tsuas yog txo qis, tab sis kuj nce ntxiv.
Tab sis cov khoom noj khov ua kom noj qab haus huv zoo li cas? Thiab lawv puas noj tau? Puas muaj kev phom sij rau kev noj qab haus huv?
Txhua tus tsawg kawg ib zaug hauv nws lub neej ua cov khoom noj nqaij ua tiav (schnitzels, cutlets) thiab khoom qab zib (dumplings, pancakes). Tab sis tsis tshua muaj leej twg xav txog lub sijhawm ntawd txog lawv cov txiaj ntsig lossis kev puas tsuaj rau lub cev, vim tias tom qab ntawd nws tsim nyog los ua kom txaus siab tshaib plab.
Zoo, tam sim no nws yog lub sijhawm los txiav txim siab seb cov khoom siv nqaij ua tiav puas ua rau peb? Tom qab tag nrho, nws yog ib qho tsim nyog uas peb tsis tsuas txuag lub sijhawm, tab sis muaj txiaj ntsig zoo rau kev noj qab haus huv, thiab tsis ua mob rau lub cev.
Puas yog cov khoom lag luam ib nrab tiav?
Nws nyob ntawm seb nws muaj dab tsi, nws thauj mus li cas thiabseb puas tsim nyog cia tej yam kev mob raug soj ntsuam. Thaum xaiv ib yam khoom nyob rau hauv lub khw nws tus kheej, koj txiav txim siab seb koj yuav tsum tau yuav xws li ib yam khoom los yog tsis. Txhawm rau txiav txim siab yog, ua raws li peb cov lus qhia.
Zoo yog qhov tseem ceeb thaum xaiv
Ua ntej koj yuav tsum pom tias lub ntim ntawm cov khoom no zoo li cas. Yog hais tias nws yog wrinkled los yog torn, ces, feem ntau yuav, cov khoom khov semi-tiav lawm thawed thiab rov khov. Raws li koj nkag siab, qhov no ua txhaum cov ntsiab lus ntawm lawv qhov chaw cia.
khov zaub, txiv hmab txiv ntoo thiab txiv ntoo hauv lub hnab yuav tsum crumbly thiab tsis muaj lumps.
Cov khoom noj khoom haus yuav tsum tsis txhob muab khi ua ke. Nws tshwm sim tias lub tub yees tau luv luv kaw hauv cov khw muag khoom uas cov khoom no khaws cia lossis nws coj mus rau hauv tsheb yam tsis muaj lub tub yees. Qhov no tuaj yeem pom tam sim ntawd los ntawm qhov pom ntawm pob.
Tsis txhob noj cov khoom ua tiav uas nws lub khob noom tau pib tawg. Qhov no qhia tau tias cov khoom tsis zoo. Raws li cov qauv, lub khob noom cookie ntawm cov khoom no suav nrog ntau lub qe, yog li nws yuav tsum muaj xim daj.
Hom thiab tus nqi yuav pab koj xaiv cov khoom lag luam ib nrab tiav zoo
Cov khoom lag luam zoo tuaj yeem txheeb xyuas los ntawm hom thiab tus nqi. Txhua tus nkag siab tias cov nqaij zoo thiab kim heev yuav tsum tsis txhob sib txawv heev ntawm tus nqi nrog cov nqaij tshiab nws tus kheej. Tab sis txawm cov khoom uas tsis zoo heev yog tam sim no kim.
Nws feem ntau tshwm sim yog tias tus nqi qis heev, ces cov patties feem ntau yuav muaj kua. Thiab xws li cov khoom semi-tiav tsis yog qhov phem tshaj. Niaj hnub no, txawmHauv kev lag luam loj, tsis yog cov nqaij minced, lawv noj cov tawv nqaij, cov leeg, pob txha mos, ntxiv cov hmoov txhuv nplej siab, dyes, txuj lom, thiab lwm yam rau lawv. Qhov no yog ib txoj kev tso cai rau kev tsim cov dumplings thiab hnyuv ntxwm, vim tsis muaj kev txwv tsis pub siv. ntawm cov khoom zoo li no.
Ib qho tseem ceeb yog txoj kev ua kom khov ib nrab cov khoom tiav
Qhov tseem ceeb hauv kev npaj cov khoom lag luam no yog qee zaum tsis yog lawv cov muaj pes tsawg leeg, tab sis txoj kev khov. Muaj ob txoj hauv kev kom khov cov khoom tiav ib nrab: thawj zaug yog ib txwm, qhov thib ob yog kev poob siab.
thawj tus mus hauv peb theem. Ua ntej, cov khoom raug khaws cia ntawm -5 ° C, tom qab ntawd nws tau tsa kom ua cov kua tam sim no hauv cov khoom ntau dua. Tom qab ntawd nws khov ntawm -18 ° C.
Txoj kev thib ob yog qhov nyiam los ntawm cov kws tshaj lij. Semi-tiav khoom los ntawm nqaij qaib los yog nqaij yog khov sai heev ntawm -35 ° C. Yog li ntawd, qhov saj thiab khoom noj muaj txiaj ntsig ntawm cov khoom zoo li no tseem zoo ib yam. Semi-tiav khoom khov rau hauv txoj kev no yog qhov zoo dua li lwm yam. Thaum mus yuav khoom noj, nrhiav cov uas ua rau poob siab.
Tso cai ntxiv uas tuaj yeem ua rau tib neeg noj qab haus huv
Tab sis, hmoov tsis, txawm tias koj tau txais cov khoom lag luam zoo ib nrab, qhov no yuav tsis cawm koj ntawm kev puas tsuaj rau kev noj qab haus huv.
Feem ntau ntawm cov frosts no muaj ntau yam txuj lom, additives thiab ntsev. Txawm tias ib tug loj npaum li cas ntawm ntsev ua rau lub nra hnyav rau ob lub raum thiab irritates lub plab thiab cov hnyuv. Qhov no tuaj yeem ua rau mob hauv lub cev.
Modified starch, uassiv nyob rau hauv cov khoom semi-tiav lawm, tsis yog tag nrho digested nyob rau hauv cov hnyuv thiab pab txhawb rau nws cov teeb meem. Hloov cov nqaij proteins nrog zaub proteins ua rau tsis muaj cov amino acids muaj txiaj ntsig hauv lub cev, uas ua rau lub cev tsis muaj zog.
Ntau yam khoom noj yooj yim yuav tsum tau ua los ntawm kev kib, uas, raws li koj paub, yog txoj kev ua noj tsis zoo. Nws hloov tawm tias koj tus kheej ua rau muaj kev pheej hmoo txaus ntshai nrog kev noj cov khoom zoo li no.
Ua noj ib nrab cov khoom tiav: zais cia, thev naus laus zis thiab nta
Nws kuj tseem ceeb heev uas yuav tsum tau npaj cov khoom zoo li no.
Qee yam khoom noj yooj yim tsis tas yuav defrosted. Lawv tuaj yeem kib lossis boil tam sim ntawd. Tab sis nws yog qhov zoo dua rau defrost daim ntawv khob noom cookie, zaub thiab txiv hmab txiv ntoo ua ntej. Semi-tiav khoom feem ntau yog khov heev. Yog li ntawd, lawv yuav tsum tau ua noj ob zaug ntev npaum li cov uas koj ua hauv tsev koj tus kheej.
Cia peb saib cov piv txwv ntawm cov nqaij qaib cutlets, yuav ua li cas ua noj cov nqaij qaib semi-tiav lawm.
Txhua yam ua tiav yooj yim. Peb xav tau roj. Peb ncuav nws mus rau hauv lub lauj kaub nyob rau hauv tus nqi tsim nyog. Tom qab ntawd peb ua kom muaj hluav taws kub, ua kom sov cov tais diav, tab sis, ntawm chav kawm, tsis txhob coj cov roj mus rau ib lub boil. Tom ntej no, tua hluav taws. Nyob rau hauv lub lauj kaub, ib tug los ntawm ib tug, nteg tawm peb semi-tiav cutlets. Fry thawj zaug ntawm ib sab mus rau qhov xav tau, tom qab ntawd rau lwm qhov. Yog tias koj tsis nyiam nws thaum lub toasted crust tshwm ntawm cov khoom tiav, ces ua raws li qhov no thaum lub sijhawm ua noj. Rau cov uas xav tau ntawm lawvcutlets nws tshwm sim, peb mam li qhia koj seb koj yuav tsum tau kib rau txhua sab rau xya feeb. Yog tias ntau, ces nws yuav tig tawm dhau lawm.
Nco ntsoov tias cov cutlets yuav tsum tsis txhob defrosted, vim lawv tsuas yog poob lawv cov duab. Nws tshwm sim hais tias nyob rau hauv pob ob peb cov khoom ua ke (qhov no, txawm li cas los, tsis yog ib tug zoo heev kos npe rau).
Hauv qhov no, koj tsis tas yuav defrost lawv mus txog qhov kawg. Nws yog qhov zoo dua los siv riam, ua tib zoo faib cov khoom ib nrab. Vim li cas? Qhov no yog vim nws feem ntau yuav luag tsis tuaj yeem rov qab cov duab qub ntawm cutlets. Yog tias koj kib cov khoom khov, ces lawv khaws lawv cov duab zoo kawg nkaus. Qhov no txhais tau hais tias noj lawv yuav zoo siab dua li cov cutlets tawg lossis nuggets.
Small xaus
Tam sim no koj paub tias cov khoom lag luam ib nrab yog cov khoom yuav luag npaj txhij, txawm tias tsis muaj txiaj ntsig zoo. Peb cia siab tias cov ntaub ntawv muab hauv tsab xov xwm no muaj txiaj ntsig zoo rau koj. Tam sim no ntau cov khoom npaj khov khov tau raug tsim tawm. Yog li ua tib zoo xaiv yam koj xav yuav thiab ua noj rau tsev neeg thiab phooj ywg.
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Ballast tshuaj: nws yog dab tsi? Lub luag haujlwm ntawm cov tshuaj ballast hauv lub cev yog dab tsi? Cov ntsiab lus ntawm cov khoom ballast hauv cov khoom noj
Tsis ntev dhau los, lo lus "ballast substance" tau nkag mus rau hauv kev tshawb fawb. Cov lus no qhia txog cov khoom noj uas tsis tuaj yeem nqus los ntawm tib neeg lub cev. Tau ntev heev, cov kws tshawb fawb txawm pom zoo kom zam cov zaub mov zoo li no, vim tias tsis muaj kev nkag siab los ntawm nws li cas. Tab sis ua tsaug rau ntau txoj kev tshawb fawb, lub ntiaj teb kev tshawb fawb tau paub tias cov khoom siv ballast tsis tsuas yog tsis ua mob, tab sis kuj muaj txiaj ntsig, pab daws teeb meem ntau
Ib qho zaub mov zoo yog cov zaub khov khov hauv lub cooker qeeb
Cov thev naus laus zis niaj hnub thiab cov txheej txheem ua kom nws ua tau ib qho zaub mov zoo li no thaum kev kho cua sov txhua yam tseem ceeb tau khaws cia thiab muaj cov vitamins ntau dua. Piv txwv li, yog tias koj noj cov zaub khov hauv lub cooker qeeb, koj tau txais ib qho zaub mov zoo. Frozen zaub tsis poob lawv qhov zoo, thiab nrog kev npaj kom zoo lawv tsuas yog tastier
Ntau npaum li cas los ua noj khov ntsuab peas: lub sijhawm ua noj, hom khov, cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov qab thiab noj qab nyob zoo
Ntsuab peas yog cov khoom qab zib heev thiab muaj kua, ntxiv rau, nws yog lub tsev khaws khoom ntawm cov zaub protein ntau thiab cov vitamins. Txawm li cas los xij, lub caij rau cov peas tshiab yog luv heev, yog li lawv tau kawm yuav ua li cas khaws cia thiab khov lawv
