Oatmeal ncuav qab zib: cov khoom xyaw thiab zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txawm hais tias txhua qhov yooj yim mus rau qhov chaw ntawm primitivism, oatmeal ncuav qab zib txuas ntxiv tuav txoj haujlwm tseem ceeb ntawm kev noj zaub mov ci. Thiab qhov no tsis muaj kev huam yuaj: oatmeal, txawm tias hauv av rau hauv hmoov, tseem coj cov txiaj ntsig zoo rau lub cev, thiab yog tias koj ntxiv qee qhov zest hauv daim ntawv ntawm cov khoom xyaw ntxiv rau ib daim ntawv qhia yooj yim rau cov ncuav qab zib oatmeal, ces cov txiaj ntsig tuaj yeem ua ob npaug. los yog tripled.

GOST daim ntawv qhia

Cov khoom xyaw ntawm oatmeal ncuav qab zib hauv cov qauv ib txwm muaj xws li butter, txawm tias qee tus kws ua zaub mov hais rau margarine. Qhov tseeb, qhov sib txawv ntawm cov khoom tiav yog me me: pastries ua los ntawm cov roj yog ntau aromatic, thiab tsis nrog obsessive tsw ntawm rog. Yog tias koj siv cov txuj lom nyob rau hauv qhov proportions, qhov sib txawv yuav luag imperceptible.

Daim ntawv teev cov khoom xyaw tsim nyog rau kev ua cov ncuav qab zib oatmeal raws li lub xeev tus qauv:

• 350 grams hmoov nplej;
• 150 grams ntawm oatmeal;
• 170 grams butter;
• 150 grams dej haus;
• 350 grams qab zib;
• 50 grams ntawm raisins;
• teaspoonnrog ib tug swb ntawm cinnamon;
• 1/4 tsp vanilla;
• 1 tsp txhua ntsev thiab dej qab zib.

Cov ncuav qab zib classic oatmeal tsis muaj qe, yog vim li cas nws thiaj li nrov nrog cov neeg tsis noj nqaij uas siv zaub margarine los yog txiv maj phaub roj rau hauv qhov chaw ntawm butter hauv cov zaub mov txawv, uas muaj npe nrov rau lawv qhov tsw tsis sib xws thiab muaj peev xwm ua tau cov khoom ci. crumbly thiab kev sib tw.

Yuav ua li cas oatmeal tom tsev?

Koj tuaj yeem pom tias cov ncuav qab zib oatmeal tau npaj raws li daim ntawv qhia, tab sis tib lub sijhawm nws tsis tuaj yeem pom nyob rau ntawm lub khw muag khoom, tshwj xeeb hauv cov nroog me. Nws tsis yog teeb meem. Nws tuaj yeem ua los ntawm cov oatmeal feem ntau, uas yog siv los ua oatmeal instant.

Tag nrho cov nplej oats yuav zoo tagnrho rau kev ua hmoov, tab sis nws tseem nyuaj dua nrhiav. Yog li ntawd, txhawm rau npaj cov hmoov nplej hauv tsev, koj tsuas yog yuav tsum tau zom cov cereal hauv kas fes grinder. Nws tseem tsim nyog xav txog tias thaum sib tsoo, qhov loj me me los ntawm ib feem peb, yog li thawj zaug koj yuav tsum noj ntau dua kom cov proportions ntawm daim ntawv qhia sib tw thiab lub khob noom cookie muaj qhov tsim nyog sib xws.

Yuav ua kom oatmeal ncuav qab zib raws li daim ntawv qhia saum toj no, ua raws cov kauj ruam yog kauj ruam:

1. Crush lub raisins nrog ib tug blender rau hauv ib tug khov loj, ntxiv spices.
2. Xa qab zib, ntsev thiab butter rau ntawd thiab ntaus maj mam dua.
3. Sib tov ob hom hmoov nplej nrog dej qab zib, sift thiab ntxiv rau cov khoom qab zib.
4. KNtxiv dej rau nws me me, kneading lub khob noom cookie.

Knead me ntsis rau ntawm lub rooj, thiab mam li muab faib ua me me, yob txhua tus nrog ib tug dov pin rau hauv ib lub ncuav mog qab zib, tsim oatmeal ncuav qab zib. Nws yog qhov yooj yim heev los ua qhov no ntawm ob txheej ntawm parchment. Tom qab ntawd lub khob noom cookie tsis lo, thiab cov ncuav qab zib yooj yim txav mus rau hauv daim ntawv ci. Lub delicacy yog ci ntawm qhov kub ntawm 200 degrees kom txog thaum lub teeb xim av, feem ntau nws yuav siv sij hawm tsis tshaj 15 feeb.

Easy cereal recipe

Yog tias muaj ntau qhov laj thawj tsis muaj dab tsi hauv tsev los grind cereal rau hauv hmoov, ces koj tuaj yeem ua ncuav qab zib los ntawm tag nrho cov cereal. Cov khoom xyaw rau oatmeal ncuav qab zib rau qhov kev xaiv no yuav txawv me ntsis:

• 2 khob oatmeal flakes;
• 1 qe;
• ib phaus ntawm walnuts;
• 150 grams butter;
• 1/2 khob granulated qab zib;
• zest ntawm ib txiv qaub.

Yuav ua li cas?

Thawj kauj ruam yog sift lub oatmeal los ntawm ib lub sieve tsis tu ncua thiab txuag cov txiaj ntsig ntawm cov hmoov nplej. Peb faib cov flakes huv si rau saum npoo ntawm daim ntawv ci, uas peb muab tso rau hauv qhov cub, rhuab mus rau qhov kub ntawm 190 degrees. stirring qee zaus, lawv yuav tsum tau qhuav mus rau ib lub teeb xim av xim thiab ib tug nutty tsw. Qhov nruab nrab, qhov no yuav siv sij hawm tsis tshaj li ib nrab ib teev, thaum nws tseem ceeb heev kom tsis txhob cia cov khoom hlawv, txwv tsis pub cov ncuav qab zib oatmeal yuav saj rancid.

Mash butter uas tau yaj nyob rau hauv chav tsev kub nrog qab zib rau hauv ib lub teeb fluffy loj, ntxiv zest thiab qe. Do thiab ntxiv txiv ntseejpre-txiav rau hauv me me pieces. Tom qab ntawd ntxiv rau cov hmoov nplej, uas tau txais los ntawm sifting lub oatmeal thiab sib tov txhua yam kom huv si kom txog thaum ib homogeneous sib xws thiab ua ke nrog oatmeal, kneading lub mov paj. Nws yuav mos heev, yog li koj yuav tsum tso nws li nees nkaum feeb, npog lub tais nrog cling zaj duab xis.

Kab ib daim ntawv ci nrog parchment. Nrog ib tug tablespoon, kis lumps ntawm mov paj rau nws, sib sau ua khob noom cookie. Ci hauv qhov cub ntawm 200 degrees kom txog thaum Golden xim av. Thaum tawg, xws li ncuav qab zib yuav qhuav thiab crumbly, nws yog heev six rau soak lawv nyob rau hauv cov mis nyuj, uas yog heev nrov nrog cov me nyuam. Siv tib txoj cai, koj tuaj yeem ua cov ncuav qab zib oatmeal nrog raisins, uas peb nias rau hauv txhua yam khoom ua ntej ci (4-5 pcs. rau txhua lub ncuav mog qab zib).

Nrog txiv hmab txiv ntoo qhuav

Oatmeal ncuav qab zib nrog raisins thiab qhuav cherries, npaj raws li daim ntawv qhia no, yuav yog ib tug zoo stimulant lub zog nyob rau hauv lub hnub ua hauj lwm: tsuas yog ob los yog peb ncuav qab zib nrog ib khob dej tshuaj yej kub yuav muab rau koj ua si rau ob peb teev. Txhawm rau kom nkag siab tias lawv zais dab tsi, koj yuav tsum kawm daim ntawv qhia kom ntxaws ntxiv:

• 3 khob cereal;
• 2 qe;
• 180 grams nplej hmoov;
• 180 grams butter (butter los yog txiv maj phaub);
• 50 grams zib mu;
• 1 khob qhuav pitted cherries;
• ib txhais tes ntawm raisins;
• 130 grams qab zib;
• 10 grams cinnamon;
• ib pinch ntawm nutmeg;
• 1 teaspoon baking soda.

Yog tias koj xav tau hauv cov khoom noj khoom haus oatmeal ncuav qab zibzib mu flakes hloov qab zib, ces koj yuav tsum tau muab ob npaug rau nws cov nyiaj.

Qab Zib, zib ntab thiab butter, nrog rau cov txuj lom, muab tso rau hauv ib lub tais thiab tig mus rau hauv ib qho fluffy loj nrog ib tug tov, ntxiv qaib qe thiab ntaus dua maj mam. Sib tov ib nrab ntawm oatmeal hauv kas fes grinder thiab sib tov nrog cov hmoov nplej thiab dej qab zib. Tom ntej no, muab ob qho tib si sib tov: hmoov nplej thiab qab zib ua ke, thiab tom qab sib xyaw ua ke, ntxiv cov flakes thiab txiv hmab txiv ntoo qhuav. Raws li kev lig kev cai, kab ib daim ntawv ci nrog parchment thiab muab ncuav qab zib rau nws nyob rau hauv daim ntawv ntawm me me round ncuav qab zib nrog ib tug tablespoon. Ci ntawm 180 degrees kom txog thaum Golden xim av. Muaj ntau ntau cov ncuav qab zib oatmeal nrog zib mu thiab cherries, yog li nws yog qhov zoo dua los khaws cov khoom seem hauv lub thawv airtight kom cov pastries tsis poob lawv lub xeev crumbly.

Nyob ncuav qab zib nrog ntau hom noob

Daim ntawv qhia kev noj zaub mov oatmeal ncuav qab zib kuj muaj los ntawm cov neeg noj qab haus huv thiab neeg tsis noj nqaij: lawv sim ua noj tsuas yog cov zaub mov noj qab haus huv, ua kom muaj txiaj ntsig zoo tshaj plaws nrog cov calories tsawg kawg nkaus.

Kev ua noj koj yuav xav tau:

• 1,5 khob oatmeal;
• 3 tbsp. tablespoons txias-pressed txiv maj phaub roj;
• 3/4 khob buckwheat lossis cornmeal;
• 5 tbsp. tablespoons zib mu los yog maple phoov;
• 1 txiv apple loj, finely grated;
• 1/2 tsp txhua cinnamon thiab vanilla essence;
• ib txhais tes ntawm kev sib xyaw ntawm sunflower noob, flax,taub dag thiab sesame;
• 50 grams raisins lossis prunes, hlais;
• ib pinch ntawm baking soda thiab grated nutmeg txhua.

Txawm hais tias muaj ntau ntawm cov khoom xyaw, daim ntawv qhia no rau cov ncuav qab zib oatmeal yooj yim: sib tov hmoov nplej nrog cov txuj lom thiab dej qab zib rau hauv ib lub tais, thiab zib ntab, grated txiv apples, butter thiab noob nrog txiv hmab txiv ntoo qhuav hauv lwm lub. Tom qab ntawd muab ob qho tib si hauv ib lub tais, sib tov, ntxiv flakes thiab cia lub khob noom cookie sawv ntsug li kaum mus rau kaum tsib feeb.

Kab ib daim ntawv ci nrog daim ntawv parchment, kis lub ncuav nrog rab diav ntawm ib qho deb ntawm ib leeg (lub khob noom cookie yuav ntab me ntsis thaum ci). Ci oatmeal ncuav qab zib nyob rau hauv qhov cub (180 degrees) kom txog thaum ib tug yam ntxwv xim ruddy.

Nrog chocolate tee thiab txiv qaub zest

Cov ncuav qab zib hauv tsev oatmeal oatmeal ncuav qab zib tuaj yeem npaj tsis tau tsuas yog nrog cov raisins ib txwm los yog txiv ntoo, tab sis kuj nrog cov qhob noom xim kasfes (tuaj yeem hloov nrog cov qhob noom xim kasfes tsaus nti, crushed rau hauv me me), marmalade thiab txawm M&M khoom qab zib.

kev ua ib ntus yuav pab koj tiv nrog kev ua noj hauv jiffy:

1. 130 grams ntawm hercules grind nyob rau hauv kas fes grinder rau hauv hmoov, sib tov nrog 250 grams nplej hmoov thiab 1/2 teaspoon ntawm dej qab zib tov nrog ib tug pinch ntawm citric acid.
2. Nyob rau hauv ib lub tais nyias, tuav 250 grams ntawm mos margarine thiab ib khob ntawm cane qab zib kom ib tug sib xws, ntxiv ob qe thiab ib tablespoon ntawm zib mu.
3. Hauv tib pawg, ncuav cov hmoov sib tov thiab grated zest ntawm ib tug txiv qaub. Tom qab ntawd ncuav 120 grams ntawm tag nrho cov flakeshercules, sib tov kom huv si thiab tawm hauv qhov chaw sov li ib nrab teev.
4. Tom ntej, ntxiv 30 grams av walnuts, 50 grams ntawm chocolate tee rau lub khob noom cookie thiab sib tov zoo dua.

Tig lub qhov cub ntawm 190 degrees, kab ib daim ntawv ci nrog daim ntawv parchment. Siv ib tug tablespoon, ua lumps ntawm mov paj thiab kis rau ntawm ib daim ntawv ci ntawm qhov nruab nrab ntawm ib leeg. Ci rau kaum tsib feeb thiab maj mam hmoov av nrog hmoov qab zib thiab vanilla ua ntej noj. Daim ntawv qhia no zoo vim nws muab kev ywj pheej rau kev sim: zest tuaj yeem hloov nrog vanilla lossis cinnamon nrog cloves, chocolate nrog txiv ntseej - nrog prunes thiab marmalade. Txhua lub sijhawm, cov ncuav qab zib yuav saj txawv, tsim qhov kev xav ntawm ntau yam khoom ci. Tau kawg, rau cov neeg sib ntaus sib tua, qhov kev xaiv no tsis yog qhov zoo tshaj plaws vim tias muaj calorie ntau ntau, tab sis nyob rau hauv txhua rooj plaub nws zoo dua li cov ncuav qab zib thiab ncuav qab zib.

ncuav qab zib nrog cov noob hnav thiab txiv maj phaub flakes

Cov ncuav qab zib oatmeal no txawv ntawm qhov ib txwm muaj nyob rau hauv uas nws yog mos, es tsis ntom thiab crunchy zoo li tsoos cereal ci. Qhov no ua tiav ua tsaug rau cov khoom xyaw tshiab: curdled mis nyuj.

• 3 khob oatmeal grind rau hauv hmoov.
• 250 grams butter yaj hauv dej da dej thiab sib tov nrog 2 tbsp. diav zib ntab.
• 2 qe thiab 120 grams curdled mis nyuj kom txog thaum tus.
• Sib tov oat hmoov nrog 260 grams qab zib thiab 380 grams nplej hmoov, ntxiv 50 grams txiv maj phaub.
• Ncuav ib pinch ntawm dej qab zib rau hauv yogurt, tam sim ntawd ua ke nrog zib mu thiab hmoov sib tov. Ua tib zoomix, kneading ib lub khob noom cookie.

Maj mam roj ib daim ntawv ci los yog kab nrog daim ntawv parchment, ua lub khob noom cookie rau hauv me me ping-pong-pob-loj-loj npas thiab sib nrug kom lawv tsis txhob lo ua ke thaum lub sijhawm ci. Sprinkle nrog lub teeb sesame noob, maj mam nias nws nrog ib rab diav rau lub khob noom cookie. Ci cov ncuav qab zib hauv qhov cub (190 degrees) kom txog thaum lub teeb xim av.

Npaj oatmeal ncuav qab zib, npaj raws li ib daim ntawv qhia saum toj no, tuaj yeem nchuav nrog icing lossis fudge. Nrog cov mis nyuj tshiab, tshuaj yej tsw qab lossis tsuas yog brewed cocoa, cov khoom qab zib yooj yim no tuaj yeem ua rau ntau lub qab ntxiag saj thiab zoo nkauj impressions, thiab dhau los ua ib tug qab ntxiag tsib feeb so thaum lub sij hawm ntev ua hauj lwm hnub. Cov zaub mov hauv kab lus no qhia tsuas yog ib feem me me ntawm cov kev xaiv ua tau rau cov ncuav qab zib no, nrov ntawm cov hniav qab zib.