2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Calcium yog qhov tseem ceeb rau kev tsim kom zoo ntawm tib neeg cov pob txha. Nws nyob ntawm nws lub zog ntawm cov hniav thiab cov pob txha noj qab haus huv yuav ua li cas. Cov kws kho mob pom zoo kom suav nrog calcined tsev cheese hauv kev noj haus ntawm cov menyuam yaus, cov tub ntxhais hluas, cev xeeb tub thiab lactating cov poj niam - cov khoom uas tuav cov ntaub ntawv rau cov nyiaj calcium uas muaj txiaj ntsig. Nws kuj tseem yuav cuam tshuam rau cov neeg laus, feem ntau raug kev txom nyem los ntawm cov kab mob cuam tshuam nrog cov pob txha fragility. Los ntawm kev kawm yuav ua li cas ua noj calcined tsev cheese koj tus kheej, koj tuaj yeem ntxiv koj cov zaub mov noj txhua hnub nrog cov khoom noj qab haus huv tiag tiag.
txiaj ntsig ntawm calcined tsev cheese
Cov khoom muaj calcium uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub paj hlwb, koom nrog cov txheej txheem ntawm cov ntshav txhaws, ua kom cov txheej txheem enzymatic hauv lub cev. Calcium tsim cov pob txha cov ntaub so ntswg, ntxiv dag zog rau cov hniav thiab rau tes. Nws kuj tseem pab tiv thaiv kev hloov pauv hnub nyoog ntawm cov pob txha.
Calcified tsev cheese yog qhov tseem ceeb thaum lub sijhawm loj hlob ntawm cov menyuam yaus thiab cov tub ntxhais hluas, nws kuj tau qhia rau cov poj niam cev xeeb tub uas koom nrog calcium reserves nrog lawv.yav tom ntej tus me nyuam. Nws nce qib ntawm hemoglobin hauv ntshav qab zib, ua kom cov txheej txheem metabolic. Calcined tsev cheese yog lub ntuj hloov rau cov tshuaj kim kim, nws yooj yim nqus los ntawm lub cev.
Recipe 1
Paub yuav ua li cas ua noj calcined tsev cheese, koj tuaj yeem ua kom koj cov zaub mov muaj txiaj ntsig zoo thiab cov khoom ntuj tsim. Daim ntawv qhia yog yooj yim heev. Koj yuav xav tau cov khoom xyaw nram qab no:
- miv;
- calcium chloride tov (10%), uas tuaj yeem yuav ntawm txhua lub tsev muag tshuaj.
Cov mis nyuj yuav tsum tau muab tso rau hauv qhov kub ntawm 40 degrees thiab ntxiv cov tshuaj calcium chloride rau nws. Feem ntau: rau 0.5 liv ntawm cov mis nyuj tshiab - 1-1.5 dia ntawm cov tshuaj (tuaj yeem hloov nrog 3 grams hmoov qhuav). Cov sib tov yog coj mus rau ib tug boil. Cov mis nyuj yuav tig mus rau hauv ib lub pob. Tam sim ntawd tom qab ntawd, cov mis nyuj yog txias, lub resulting curd yog muab pov rov qab rau ntawm ib tug sieve npog nrog gauze, lub whey yog drained. Mos thiab noj qab nyob zoo calcined tsev cheese npaj hauv tsev! Yog tias koj xav tau cov khoom qhuav me ntsis, ces qhwv nws hauv cheesecloth thiab luv luv muab kev tsim txom. Txog 100 grams ntawm tsev cheese yog tau los ntawm ib nrab ib liter ntawm mis nyuj.
Daim ntawv qhia naj npawb 2. Calcined tsev cheese nrog kefir
Ua kom qab thiab noj qab nyob zoo calcined tsev cheese hauv tsev, koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 liter mis;
- 1 liter yogurt;
- 2 ampoules ntawm calcium chloride (10%).
YMix kefir thiab mis nyuj hauv saucepan thiab kub kom txog thaumthaum cov curd flakes pib tshwm. Ntxiv calcium, ua kom sov qhov sib tov tsis muaj boiling, tshem tawm los ntawm tshav kub thiab txias. Calcium chloride nyob rau hauv ampoules tuaj yeem hloov nrog cov hmoov qhuav ntawm tus nqi ntawm 3 grams hmoov ib nrab liter ntawm pasteurized mis nyuj. Ib qho dhau ntawm kev npaj tshuaj tuaj yeem ua rau tsev cheese iab thiab siv tsis tau. Tsev cheese yog noj nrog ib rab diav. Cov khoom nrog tshiab berries thiab txiv hmab txiv ntoo yog tshwj xeeb tshaj yog cua. Calcined tsev cheese, siav hauv tsev, yuav yog lwm txoj hauv kev zoo rau cov khoom noj qab zib.
ua noj ua haus
Vim li cas tsev cheese pasty lossis grainy? Muaj ob peb lub laj thawj. Cov granularity ntau dhau tuaj yeem yog vim qhov ntsuas kub ntawm cov khoom sib tov. Qhov cua sov tshwm sim sai dua, qhov ntau grainy cov khoom kawg yog. Lub sijhawm txias kuj tseem ceeb. Yog tias koj nyiam pasty calcined tsev cheese, ces sim ua kom txias rau hauv chav sov kom ntev li ntev tau. Piv txwv li, koj tuaj yeem qhwv lub lauj kaub lossis muab tso rau ze ntawm lub roj teeb. Freshness thiab rog cov ntsiab lus ntawm cov mis nyuj kuj tuaj yeem cuam tshuam qhov kev kho mob zoo li cas. Cov mis nyuj muaj roj ua cov khoom muag muag thiab muag muag tshaj plaws, thaum cov mis nyuj khov sai sai thiab ua rau curd qhuav thiab grainy.
Tus nqi siv
Txawm hais tias muaj txiaj ntsig tshwj xeeb ntawm cov khoom lag luam, tsev cheese tsev yuav tsum tau siv nrog ceev faj, tsis pub dhau cov qauv tso cai los ntawm kws kho mob. Qhov kev pom zoo ntawm calcined tsev cheese rau cov neeg laus thiab menyuam yauslaus dua peb xyoos - ib puas grams tauj ib hnub. Tshaj li cov qauv tuaj yeem ua rau muaj kev cuam tshuam ntawm cov txheej txheem metabolic hauv lub cev. Cov calcium ntau dhau ua rau muaj teeb meem kev noj qab haus huv xws li xeev siab, nqhis dej, ntuav, thiab mob hmo ntuj. Tsis meej pem ntawm kev nco qab, kev ua haujlwm tsis zoo ntawm lub hlwb kuj tseem qhia tau tias muaj calcium ntau dhau. Tsis tas li ntawd, tsev cheese muaj cov protein ntau, ntau dhau uas tuaj yeem ua rau lub raum pob zeb thiab lwm yam teeb meem kev noj qab haus huv.
rau leej twg xws li tsev cheese tau pom zoo
Koj puas muaj lub sijhawm nyuaj zom cov mis nyuj? Calcined tsev cheese yuav yog ib qho kev xaiv zoo tshaj plaws rau qhov nrov ntawm calcium, txij li qhov kev txiav txim ntawm qhov loj me ntawm cov enzymes uas tsis zoo digestive raug tso tawm rau nws qhov nqus. Nws kuj tau qhia rau cov neeg uas rog rog lossis saib lawv qhov hnyav. Ib feem ntawm cov khoom calcined rau pluas tshais yog lub xeev noj qab haus huv rau tag nrho hnub, lub zog thiab tus nqi ntawm vivacity yam tsis muaj kev cuam tshuam rau daim duab.
Feem ntau, cov kws kho mob tau sau ntawv siv calcined tsev cheese tom qab tawg. Delicious tshuaj pab txhawb kom rov zoo sai. Thiab tau npaj nws hauv tsev, koj tuaj yeem paub tseeb ntawm nws qhov zoo thiab qhov tshiab. Ua ntej muab calcined tsev cheese rau cov menyuam yaus, nws yog ib qho tsim nyog los sab laj tus kws kho mob. Qhov no yuav zam cov teeb meem kev noj qab haus huv uas cuam tshuam nrog ntau dhau ntawm calcium.
Lub sijhawm thiab txoj hauv kev cia
Zoo li txhua yam khoom siv mis nyuj, tsev cheese ua rau hauvnyob rau hauv tsev, sai poob nws saj thiab muaj txiaj ntsim khoom. Muab qhov yooj yim thiab pheej yig ntawm kev ua noj, nws tuaj yeem pom zoo ua noj calcined tsev cheese hauv me me. Cia nws nyob hauv lub tub yees tsis pub ntau tshaj ob lossis peb hnub. Qee zaum calcined tsev cheese yog khov rau hauv lub freezer. Txawm li cas los xij, txoj kev khaws cia no deprives cov khoom muaj txiaj ntsig ntawm ntau yam khoom muaj txiaj ntsig rau lub cev. Thaum koj ua cov tsev cheese hauv tsev, koj yuav nkag siab tias nws yooj yim npaum li cas, pheej yig, cua thiab noj qab nyob zoo.
Pom zoo:
Yuav ua li cas ua tsev cheese los ntawm? Kawm paub yuav ua li cas ua tsev cheese los ntawm qaub mis nyuj, kefir los yog qaub cream
Tsev tsev cheese yog ib qho khoom noj khoom haus fermented mis nyuj. Yuav ua li cas rau koj tus kheej, cov neeg nyeem tuaj yeem kawm los ntawm kab lus no. Ntawm no nws tau piav qhia yuav ua li cas thiab los ntawm dab tsi ua noj tsev cheese hauv tsev. Tom qab kawm tag nrho cov ntaub ntawv hauv qab no, txhua tus neeg yuav tuaj yeem ua cov khoom noj muaj txiaj ntsig hauv lawv chav ua noj
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Yuav ua li cas txheeb xyuas cov roj txiv roj hauv cov mis nyuj? Yuav ua li cas txiav txim siab muaj cov roj txiv ntoo hauv cov mis nyuj hauv tsev?
Koj puas tau xav tias cov tuam txhab lag luam tuaj yeem ntxiv ntau cov khoom siv hauv cov zaub roj rau cov zaub mov yooj yim thiab paub kom nce cov txiaj ntsig ntawm cov khoom tiav? Niaj hnub no nws tau tshwm sim nyob txhua qhov chaw, thiab nrhiav cov khoom ntuj tsim tau nyuaj zuj zus. Niaj hnub no peb yuav tham txog yuav ua li cas txheeb xyuas cov roj txiv roj hauv cov mis nyuj thiab cov khoom siv mis nyuj
Yuav ua li cas nrog carrots? Yuav ua li cas ua noj carrots rau lub caij ntuj no? Yuav ua li cas ua noj carrot cutlets?
Carrot yog cov zaub muaj txiaj ntsig hauv txhua qhov kev hwm, noj zaub mov zoo thiab muaj txiaj ntsig zoo rau tib neeg lub cev, ua kom muaj kev tiv thaiv thiab tshem tawm cov co toxins, thiab nws tsis muaj qhov sib npaug ntawm cov ntsiab lus carotene. Qhov no yog godsend rau connoisseurs ntawm noj qab nyob zoo thiab noj zaub mov