2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pasta, uas suav nrog ntau hom vermicelli, noodles, horns, shells, tubules, thiab lwm yam, yog cov tais diav uas yooj yim heev rau kev npaj. Lawv yog cov qab, noj qab haus huv, txaus siab tshaib plab zoo thiab muab peb lub cev nrog ntau cov vitamins B, carbohydrates, proteins thiab lwm yam tseem ceeb. Hauv cov zaub mov ntawm cov neeg feem coob ntawm lub ntiaj teb, muaj ntau txoj hauv kev los npaj cov khoom tseem ceeb no.
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Ua ntej peb tham txog cov zaub mov txawv, cia peb nco ntsoov tias cov zaub mov txawv li cas tau npaj ua ntej. Lawv muab tso rau hauv ib lub lauj kaub loj nrog ib tug txaus tus nqi ntawm boiling s alted dej. Kev suav cov kua yog raws li nram no: rau txhua 100 g ntawm "dough", 2 khob dej. Ntsev - ib nrab ib teaspoon. Tau pw tsaug zog spaghetti, noodles, horns, thiab lwm yam, lawv yuav tsum tau nplawm kom lawv tsis txhob lo.mus rau hauv qab los yog ob sab ntawm lub lauj kaub. Ib lub tais zaub mov yog siav rau 20-30 feeb, yog tias ntau yam nyias nyias, vermicelli, piv txwv li, tsawg dua - 12-15. Tom qab ntawd cov dej ntws tawm, "khob noom cookie" yog ntxuav hauv dej ntws thiab seasoned nrog roj, ntses los yog gravy thaum tseem sov. Qhov no yog, yog li hais, thawj, nto moo tshaj plaws txoj kev. Tab sis muaj ib qho thib ob, tsawg dua ib qho - thaum cov nplej zom tau siav hauv ib qho me me ntawm cov dej npau npau (1 khob ib 100 g ntawm cov khoom). Cia lawv nyob rau nruab nrab kub rau 20 feeb, stirring qee zaus. Tom qab ntawd txo cov roj hauv lub lauj kaub kom tsawg thiab tawm cov nplej zom kom so rau lwm 15 feeb. Thaum kawg, muab butter tso rau hauv cov zaub mov thiab pab.
Macaroni nrog tsev cheese
Cov zaub mov yooj yim tshaj plaws yog thaum "khoom noj" ua nrog tsev cheese. Yuav luag txhua yam thiab hom khoom tsim nyog rau qhov no. Boiled nyob rau hauv ib txoj kev uas tau piav saum toj no, pasta yog tov nrog tsev cheese - qab zib los yog s alted, koj muaj peev xwm kuj cheese, thiab butter. S alted thaum pab, sprinkle nrog tws tshuaj ntsuab thiab kua txob. Tib yam muaj tseeb yog tias pasta yog seasoned nrog grated cheese. Thiab es tsis txhob butter, zaub roj thiab sautéed dos yog siv. Appetizing tsw thiab seductive saj yuav txaus siab rau koj!
Pasta in lws suav-mhroom sauce
Pasta zaub mov txawv feem ntau pom zoo kom ua ke nrog lws suav sauces thiab gravy. Piv txwv li no. Ua noj "tubes" los yog spaghetti. boil ham(100-150 g) thiab nceb (200-250 g). Txiav lawv mus rau hauv me me cubes thiab Fry nyob rau hauv zaub roj. Cais, stew 5-6 txiv lws suav, tom qab tshem tawm ntawm daim tawv nqaij ntawm lawv thiab finely tws. Tom qab ntawd sib tov nceb kib nrog txiv lws suav, ntxiv tws qej (3 cloves), boil. Sib tov nrog pasta thiab pab kub.
Ib yam qab heev thiab thawj tais yog pasta, los yog noodles. Nws yog ua los ntawm ntau yam filling: nqaij, zaub, tsev cheese. Ntawm no yog ib qho yooj yim, tab sis appetizing zaub mov txawv: boil pasta, sib tov nrog cov qe nyoos (2 rau txhua 250 g ntawm "dough"), ntxiv tsev cheese mashed los ntawm ib tug sieve (ib khob los yog ntau tshaj). Grease ib lub lauj kaub frying nrog roj, nteg tawm lub pasta thiab curd loj, sprinkle nrog zaub roj on to top thiab sprinkle nrog breadcrumbs. Xa mus rau qhov cub rau 20 feeb kom xim av lub tais. Tom qab ntawd txiav mus rau hauv nyias slices, sprinkle nrog hmoov qab zib thiab pab raws li ib tug khoom qab zib. Yog lawm, koj tuaj yeem ntxiv vanilla. Los yog ci noodles nrog lws suav muab tshuaj txhuam, tswb kua txob thiab carrots. Lub ntsim thiab ntsim zaub mov emits ib tug ntxim nyiam aroma, lus melts nyob rau hauv koj lub qhov ncauj. Txawm li cas los xij, tag nrho cov nplej zom, cov duab uas thiab zaub mov tuaj yeem pom hauv phau ntawv ua noj, saib zoo heev.
Ua noj, sim, xav, tsim koj tus kheej ua noj ua haus masterpieces!
Pom zoo:
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no