2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qhov kev tsis txaus ntseeg zoo li muffins tau ntev thiab khov kho nkag mus rau hauv lub neej ntawm cov neeg nyob hauv tsev: cov khob cij me me nrog ntau qhov txhaws thiab ntau yam khoom qab zib tau thov rau ntau.
Ib qho nrov tshaj plaws yog tsev cheese khoom uas yooj yim yaj hauv koj lub qhov ncauj. Xws li cupcakes yuav nrhiav tau tiag tiag rau cov neeg nyiam noj qab nyob zoo, cua thiab tib lub sijhawm yooj yim-rau-npaj khoom qab zib.
Ib ob peb lo lus hais txog kev noj qab haus huv
Ib daim ntawv qhia yooj yim rau muffins nrog tsev cheese yuav tsum muaj nyob rau hauv txhua tus niam tsev, tsis muaj kev zam, uas qee zaum ua rau nws tsev neeg nyiam cov ncuav qab zib hauv tsev. Tom qab tag nrho, qhov no yog ib qho yooj yim ua thiab pheej yig khoom qab zib, uas muaj ib tug unobtrusive saj thiab versatility.
Tsis tas li ntawd, koj tuaj yeem ua cov muffins qab nrog tsev cheese sai heev los ntawm kev npaj cov tshuaj yej tog ceev. Xws li cov ncuav qab zib tuaj yeem muab rau cov neeg hauv tsev neeg tsawg tshaj plaws yam tsis muaj kev ntshai, tsis zoo li cov khw muag khoom uas muaj ntau yam khoom qab zib thiab cov khoom khaws cia. Yog lawm, thiab hauv tsev muffins nrog tsev cheese yog ntau tastier dua li cov khw muag khoom noj.
Lwm qhov txiaj ntsig tseem ceeb ntawm cupcakes yog, nyob ntawm seb hom khob noom cookie,lawv yog cov teeb heev thiab kuj tsis tshua muaj calories. Nws yog tej zaum tsis pub leejtwg paub tias cov khoom siv mis nyuj yog suav tias yog kev noj haus. Yog li cov neeg uas saib xyuas lawv daim duab yuav tau txais txiaj ntsig los ntawm daim ntawv qhia noj qab haus huv rau muffins nrog tsev cheese.
ua noj secrets
Koj puas xav pamper koj cov neeg koj hlub nrog cov khoom qab zib qab thiab tib lub sijhawm noj qab haus huv? Tom qab ntawd ua ib daim ntawv qhia yooj yim rau muffins nrog tsev cheese. Cov lus qhia yooj yim los ntawm cov kws ua zaub mov paub txog yuav pab tau koj hauv cov txheej txheem.
- Cov khoom siv los ua cheese muffins yuav tsum nyob hauv chav sov.
- Cov khob noom cookie yuav tsum tsis txhob ua kua dhau, nws qhov kev npaj tau txiav txim siab los ntawm ib rab diav.
- Baking tins yuav tsum tau ntim kom siab tshaj 3/4.
- Tsis txhob quav ntsej qhov sib ntxiv ntawm ntsev ntxiv rau koj lub khob noom cookie, nws ua rau lub ncuav qab zib uas tsis muaj cloying.
- Nws yog ib qho tseem ceeb heev uas yuav tau xaiv cov muffin ci pans yooj yim. Piv txwv li, cov khoom siv silicone tau ua pov thawj lawv tus kheej zoo, uas tiv thaiv cupcakes los ntawm hlawv lossis tawg. Ib qho kev xaiv zoo kuj yog siv cov ntawv pov tseg, uas koj tuaj yeem ua cov khoom qab zib zoo nkauj.
- Tsis txhob hnov qab ua tib zoo sift lub hmoov - nws yog ib qho yuav tsum tau. Qhov no yooj yim manipulation yog tsim nyog los txhawb cov khoom nrog oxygen, ua tsaug uas lub khob noom cookie sawv zoo nkauj nyob rau hauv qhov cub. Wholemeal ua rau cov sib tov hnyav heev thiab tiv thaiv kom tsis txhob nthuav.
- Muffins tau zoo tshaj plaws nrog cov khoom siv mis nyuj.
- Tsuas yog cov hmoov ci hauv lub khob noom cookiekoj tuaj yeem ntxiv ib dash ntawm dej qab zib. Cov hmoov ci yuav pab cov cupcakes nce thaum ci. Tab sis dej qab zib yuav ua rau lub khob noom cookie ntau fluffy txawm nyob rau theem ntawm nws qhov kev npaj.
- Nws raug nquahu kom zom cov curd sib tov los ntawm lub sieve lossis ntaus hauv lub tshuab ntxhua khaub ncaws kom tshem tawm cov pob.
- Thaum kneading mov paj, kua thiab qhuav cov khoom xyaw yuav tsum xub muab sib cais.
- Cov pwm yuav tsum yog greased tag.
- Nws yog kev cai ntxiv cov khoom ntxiv thaum kawg ntawm lub khob noom cookie kneading. Nco ntsoov tias raisins thiab cov txiv hmab txiv ntoo tshiab yuav tsum tau dov hauv cov hmoov nplej kom lawv tsis txhob poob rau hauv qab.
- Cov hmoov nplej tuaj yeem ua ua ntej thiab tso rau hauv tub yees. Piv txwv li, koj tuaj yeem ua qhov sib tov thaum yav tsaus ntuj, thiab ci lub khob noom rau lawv tus kheej thaum sawv ntxov.
- Muffins yog ua los ntawm ruddy brownish tint. Tom qab ua noj ua haus, lub cupcakes yuav tsum tau txias me ntsis. Nws yog ntshaw kom tau lawv tawm ntawm daim ntawv tom qab 5-10 feeb.
Classic tsev cheese muffin daim ntawv qhia nrog daim duab
Nco ntsoov, txhua tus qhua thiab cov tswv cuab hauv tsev yuav zoo siab nrog qhov ci ci no. Yog li daim ntawv qhia no rau tsev cheese muffins nyob rau hauv qhov cub yuav tsis tawm indifferent cov neeg uas nyiam txaus siab rau lawv tsev neeg nrog sov qab delicacies.
Yuav ua kom noj qab nyob zoo thiab qab cupcakes koj yuav xav tau:
- 400g tsev cheese;
- 100g butter;
- 3 qe;
- tablespoon ci hmoov;
- 200g hmoov;
- 10 g vanillin;
- 150g hmoov qab zib.
Classic muffins yuav txaus siab rau cov neeg nyiam kev ci yooj yim, tsis muaj kev cia siab. Tab sis koj tuaj yeem faib koj cov delicacy nrog kev pab los ntawm ntau yam ntim thiab cov khoom ntxiv. Hauv cov khoom qab zib no, txhua qhov kev xav ntawm kev xav tsuas yog txais tos. Piv txwv li, koj tuaj yeem sab saum koj lub khob noom cookie nrog raisins, txiv hmab txiv ntoo candied, txiv ntseej, chocolate, txiv tsawb, los yog berries. Tsis txhob ua siab deb, txhua qhov kev sib txuas thiab kev xaiv yuav ua tiav.
Ua kom lub khob noom cookie rau yav tom ntej cupcakes tiag tiag airy, ua ntej ntawm tag nrho cov, koj yuav tsum tau ua tib zoo tuav cov hmoov qab zib nrog cov qe kom txog thaum cov ntaub ntawv ua npuas ncauj ruaj khov. Koj tuaj yeem ua nws sai dua thiab zoo dua nrog lub tshuab los yog tov khoom.
Nyob hauv lub lauj kaub, hauv dej da dej lossis hauv microwave, yaj lub butter. Tom qab ntawd maj mam muab qhwv rau hauv lub qe sib tov thaum txuas ntxiv mus.
Tom ntej no hauv pawg yuav tsum mus tsev cheese. Tom qab sib xyaw ua ke, txawm tias cov pob me tshaj plaws yuav tsum tsis txhob nyob hauv lub khob noom cookie.
Muab cov hmoov ci, vanillin thiab ntsev nrog cov hmoov sifted rau hauv ib lub tais nyias. Tom qab ntawd maj mam qhia cov khoom xyaw qhuav rau hauv cov kua loj. Nco ntsoov tias kev mob siab rau kev nplawm thiab nplawm yog tus yuam sij rau cov muffins qab thiab fluffy.
Preheat qhov cub kom 190 degrees. Yog tias koj siv silicone pwm, ces koj tsis tas yuav roj lawv ntxiv. Tab sis nws raug nquahu kom npaj cov ntawv thiab cov khoom siv hlau siv butter lossis zaub roj. Sau pwm nrog npaj mov pajib nrab - nco ntsoov, lawv yuav nce siab thaum ci.
Lub sijhawm ua noj nyob ntawm qhov loj ntawm cov ntim khoom siv - los ntawm 20 feeb mus rau ib nrab teev. Kev npaj tuaj yeem txiav txim siab tsis yog los ntawm qhov ntxoov ntxoo ntawm muffins, tab sis kuj nrog tus pas txhuam hniav lossis qhov sib tw. Ua li no, koj tsuas yog yuav tsum tau tho lub ncuav mog qab zib hauv qhov chaw thiab tshuaj xyuas cov pas - yog tias nws qhuav, ces cov khoom tuaj yeem raug tshem tawm ntawm qhov cub.
Cov muffins nrog tsev cheese tuaj yeem dai nrog chocolate chips lossis hmoov qab zib. Los ntawm txoj kev, lawv qab heev thaum sov.
Muffins nrog tsev cheese thiab txiv tsawb
Cov khob noom no yuav yog qhov kev xaiv noj tshais zoo rau tag nrho tsev neeg: cua thiab muaj zog-nplua nuj. Thiab qhov sib xyaw ua ke zoo tshaj plaws ntawm tsev cheese thiab txiv tsawb yuav tsis tawm ntawm qhov tsis txaus ntseeg txawm tias cov khoom noj khoom haus zoo tshaj plaws. Pom tau tias yog ib qho khoom noj qab zib uas tsis tuaj yeem hloov pauv tau zoo meej rau cov menyuam yaus cov tog neeg, qhov no zoo kawg nkaus delicacy.
npe khoom
Ua kom qab Banana Cheese Muffins koj yuav xav tau:
- 170g tsev cheese;
- 2 qe;
- ib teaspoon ci hmoov;
- 150 g hmoov;
- 100g ntuj zib mu;
- teaspoon txiv qaub zest;
- 70g butter;
- txiv tsawb siav;
- 10 g vanillin.
Yog tias koj yog tus kiv cua ntawm kev noj qab haus huv, koj tuaj yeem hloov cov suab thaj ib txwm nrog fructose. Qhov no me ntsis ua kom yuam kev yuav ua rau koj citxawm siv tau ntau dua. Thiab siv cov hmoov nplej tsis tu ncua, koj tuaj yeem siv cov hmoov nplej tag nrho.
Kev ua haujlwm
Ua ntej, npaj lub zest. Ua li no, grate lub tev ntawm ib tug txiv qaub on ib tug nplua grater. Tev txiv tsawb thiab txiav rau hauv me me cubes.
Sib tov softened butter nrog tsev cheese thiab ua tib zoo RUB nrog ib tug tov los yog blender. Whisk lub qe ib yam nkaus, ntxiv zib mu rau lawv. Tom qab ntawd sib tov ob qho tib si, tshem tawm cov pob.
Hauv ib lub tais nyias, muab cov hmoov ci, txiv qaub zest, vanilla thiab hmoov. Tom qab ntawd xa cov khoom xyaw qhuav rau hauv cov kua sib tov. Ntxiv txiv tsawb pieces rau qhov no thiab. Thaum kawg, sib tov kom huv si thiab pib ci.
Ciav txiv tsawb muffins rau 20-25 feeb ntawm 200 degrees. Koj tuaj yeem kho muffins nrog hmoov qab zib, condensed mis nyuj, zib mu los yog whipped cream. Tab sis qhov zoo tshaj plaws yog xws li kab txawv pastries nrog chocolate nyob rau hauv txhua daim ntawv.
Low Calorie Muffins
Raws li koj paub, txhawm rau saib zoo thiab ua kom pom kev zoo siab, nws tsis yog qhov tsim nyog los tshaib plab thiab tsis lees paub koj tus kheej li koj nyiam noj. Thiab qhov zoo nkauj ib nrab ntawm tib neeg pab hauv cov zaub mov noj qab haus huv no, uas niaj hnub no tuaj yeem txaus siab rau cov neeg nyiam khoom qab zib. Piv txwv li, PP muffins nrog tsev cheese yuav tsis cuam tshuam rau koj daim duab, thiab nws yooj yim heev rau noj lawv. Yog li ua tib zoo saib ntawm daim ntawv qhia rau cov cupcakes zoo thiab kho koj tus kheej rau koj cov khoom qab zib nyiam hauv koj lub sijhawm dawb.
Kev ua noj koj yuav xav tau:
- 200 g tsev cheese;
- 5 g vanillin;
- pinchdej qab zib;
- egg;
- 50g oatmeal;
- 30g fructose.
txheej txheem
Ua ntej tshaj plaws, zom cov oatmeal rau hauv cov hmoov nplej siv kas fes grinder lossis rab. Nyob rau hauv ib lub tais nyias, ua tib zoo tuav lub qe nrog fructose, ces maj mam qhia cov khoom xyaw qhuav: hmoov, vanillin thiab dej qab zib. Thaum kawg, xa cov curd grated los ntawm ib tug sieve rau hauv pawg. Ua tib zoo muab lub khob noom cookie kom tsis txhob muaj pob nyob hauv nws.
Tshaj tawm cov khoom sib xyaw rau hauv cov pwm npaj thiab muab tso rau hauv qhov cub rau 20 feeb ntawm 180 degrees. Raws li koj tuaj yeem pom, tsis muaj dab tsi nyuaj nyob rau hauv tus txheej txheem ntawm kev tsim xws li noj qab haus huv, cua thiab tsawg-calorie cupcakes.
Kev noj zaub mov hauv tsev cheese muffins yog qhov muaj txiaj ntsig zoo kawg thiab lub qhov ncauj-watering txaus siab uas txawm tias cov neeg uas ua raws li lawv cov ntaub ntawv muaj peev xwm qee zaus. Koj tuaj yeem ua tiav qhov kev noj qab haus huv no nrog cov txiv hmab txiv ntoo tshiab lossis cov txiv hmab txiv ntoo, tab sis cov ncuav qab zib no qab heev ntawm lawv tus kheej txawm tias tsis muaj cov fillers.
Pom zoo:
Cov zaub mov noj kom poob phaus los ntawm tsev cheese: kev xaiv noj zaub mov, calorie ntsiab lus ntawm tsev cheese, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Qee cov zaub mov nruj tsis suav nrog qhov ua tau ntawm kev noj cov tsev cheese. Txawm li cas los xij, tsis hais txog qhov ntsuas no, cov khoom siv mis nyuj fermented no muaj txiaj ntsig zoo rau lub cev ntawm cov neeg uas poob phaus. Tsev cheese muaj cov khoom noj muaj txiaj ntsig zoo, thiab tseem muaj ntau cov ntsiab lus tseem ceeb rau lub plab thiab cov hnyuv. Cov khoom noj khoom haus tshwj xeeb tau tsim nyob rau hauv uas tsev cheese yog cov khoom tseem ceeb
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Tsev cheese tsis muaj rog: calories ib 100 grams. Tsev cheese nrog qaub cream: calories ib 100 grams. Vareniki nrog tsev cheese: calories ib 100 grams
Tsev cheese yog hais txog cov khoom siv mis nyuj fermented, muaj cov ntsiab lus calorie tsawg thiab tau los ntawm oxidizing mis nyuj, ua raws li cov whey decanting. Raws li cov ntsiab lus calorie, nws tau muab faib ua cov tsev cheese tsis muaj rog (calorie cov ntsiab lus ntawm 100 g - 70%, cov ntsiab lus rog txog 1.8%), cov tsev cheese (19 - 23%) thiab classic (4 - 18%). . Muaj ntau cov zaub mov txawv rau cov tais diav nrog qhov sib ntxiv ntawm cov khoom no
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
