Eggplant yob: zaub mov txawv nrog ntau qhov sib txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Eggplant yob yog dab tsi? Yuav ua li cas rau lawv? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Eggplant rolls yog thawj, cua thiab noj qab haus huv tais. Lawv yog cov zoo rau ob qho tib si niaj hnub thiab festive cuisine. Yog tias koj sau lawv nrog ntau qhov sib txawv thiab kho kom zoo nkauj hauv qhov qub, koj cov qhua yuav zoo siab.

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Koj puas tau ua eggplant yob? Lawv tuaj yeem yog ob qho khoom noj ywj pheej thiab khoom noj txom ncauj yooj yim. Eggplant mus zoo nrog ntau yam khoom noj - cheese, nqaij, nceb, zaub, nqaij qaib.

Y Eggplant yuav tsum tau ntxuav ua ntej ua noj, txiav cov tails, txiav rau hauv daim hlau 0.5 cm. Yog hais tias lawv tig tawm thicker, ces nws yuav nyuaj rau kib lawv. Txawm li cas los xij, koj yuav tsum tsis txhob txiav nyias, txwv tsis pub lub tais yuav tig tawm dab tuag.

Cov poj niam uas muaj kev paub dhau los pom zoo kom nphoo cov zaub ntsuab nrog ntsev thiab tso tseg rau 15 feeb. Ua tsaug rau cov txheej txheem no, koj tuaj yeem tshem tawm iab. Tom ntej no ntsevkoj yuav tsum tau yaug, qhuav cov zaub nrog ib daim ntaub thiab pib ua noj. Feem ntau eggplants kib nyob rau hauv sunflower roj nyob rau hauv hmoov rau ob sab.

Crushed qej yog tov nrog mayonnaise, greased rau ib sab ntawm lub phaj, dov li kom lub mayonnaise nyob rau hauv. Npaj eggplant yob yog dai kom zoo nkauj nrog parsley. Qee tus ua zaub mov no nrog txiv lws suav. Nyob rau hauv rooj plaub no, eggplants yog dipped nyob rau hauv ib lub qe, thiab lub filling yog tsim los ntawm txiv lws suav ua ke nrog dill thiab qej. Rau piquancy, koj tuaj yeem ntxiv cov cheese nyuaj, tws nrog grater zoo.

Vim eggplant absorbs roj ntau, lub tais tuaj yeem hloov tau cov calorie ntau ntau. Yog tias koj tab tom noj zaub mov, ces grill cov zaub no. Tsis tas li ntawd, lub zog ntawm cov zaub mov tuaj yeem txo qis yog tias koj tsis kam mayonnaise lossis siv cov qaub cream uas tsis muaj rog.

Cov yob txawv txawv yog ua nrog nqaij npua thiab nqaij qaib. Lawv yuav tsum tau siav tib yam. Qhov txawv tsuas yog cov nqaij npua tuaj yeem siv tau tam sim ntawd, thaum nqaij qaib fillet yuav tsum tau npaj ua ntej.

Nrog cheese thiab qej

YYuav ua li cas ua eggplant yob nrog cheese thiab qej? Qhov no yog ib qho khoom noj txom ncauj rau lub caij ntuj sov. Nws mus zoo nrog cov barbecues sab nraum zoov. Yog tias koj ua cov tais no rau ntawm coals, nws yuav tig tawm ntau dua appetizing. Siv:

• 3 cloves qej;
• ib eggplant;
• peb sprigs ntawm dill;
• 50g cheese;
• peb art. l. mayonnaise;
• ntsev;
• ob peb daim duab. l. zaub roj.

Cuav yob los ntawmeggplant nrog cheese thiab qej zoo li no:

1. Ntxuav lub eggplant thiab txiav mus rau hauv ib daim hlab, lub thickness uas yog 1 cm. Tom ntej no, ntsev nws thiab tawm rau 10 feeb. Yog li ntawd, nws yuav tsis iab thiab yuav nqus cov roj tsawg thaum ua noj. Tom qab ntawd txhuam cov kua txiv hmab txiv ntoo uas sawv tawm nrog daim ntaub so ntswg.
2. Tam sim no chop lub cheese rau ntawm ib tug nplua grater, finely chop lub zaub, nyem qej los ntawm ib tug xovxwm. Ntxiv mayonnaise thiab do.
3. Cua roj zaub rau ntawm lub lauj kaub ci (lossis tsis tu ncua). Fry lub eggplant slices ntawm ob sab rau 3 feeb kom txog thaum kev sib tw.
4. Txhob muab tso rau ntawm txhua daim thiab dov.

Nrog cheese thiab walnuts

Eggplant yob nrog walnuts thiab cheese txhua tus nyiam. Txhawm rau tsim lawv koj yuav tsum muaj:

• ib eggplant;
• 30g walnuts;
• 4 cloves qej;
• Ycheese (100g);
• 25g mayonnaise;
• dill;
• parsley.

Eggplants nrog walnuts thiab cheese ua noj zoo li no:

1. Txiav cov eggplants rau hauv nyias slices, sprinkle nrog ntsev thiab tso tseg rau 15 feeb. Tom qab ntawd yaug hauv dej thiab muab tso rau hauv lub lauj kaub preheated nrog roj.
2. Fry kom txog thaum ua tiav ntawm ob sab. Tso rau ntawm daim ntawv phuam kom ntws cov roj.
3. Ua cov khoom. Ua li no, grate nplua cheese, ntxiv tws qej thiab walnuts, ua ke nrog mayonnaise thiab sib tov. Yog tias xav tau, koj tuaj yeem ntxiv tws dill lossis parsley.
4. Smudgeib txheej nyias ntawm stuffing on ib daim ntawm eggplant, yob nruj nreem. Yog tias koj nyiam, koj tuaj yeem ruaj ntseg cov yob nrog canapé skewer lossis maj mam kib.

Cia lub tais txias hauv chav txias thiab pab.

Lenten vitamin yob

Thiab yuav ua li cas thiaj ua tau ntshiv eggplants? Koj yuav xav tau:

• ob txiv lws suav;
• ob eggplants;
• ib nrab zaub;
• 5 cloves qej;
• lean roj rau kib;
• ntsev;
• greens.

Ciav zaub mov zoo li no:

1. Txiav lub eggplant lengthwise rau hauv nyias slices, ntsev thiab tawm rau ib nrab ib teev kom lub iab ploj. Tom qab ntawd yaug lawv nrog dej thiab txhuam kom qhuav nrog phuam.
2. Txiav cov qij thiab txiav cov txiv lws suav rau hauv strips.
3. Fry lub eggplant nyob rau hauv ib tug kub skillet nyob rau hauv roj kom txog thaum Golden xim av rau ob sab. Tshaj lawv nrog qej, tom qab ntawd muab lub strips ntawm txiv lws suav thiab carrots rau ntawm ntug. Tam sim no dov cov yob thiab muab lawv khi rau ntawm lub platter.

Ua tsaug rau cov txiv lws suav, cov zaub mov no tsis yog cloying thiab muaj kua heev.

Georgian

Cia peb kawm seb yuav ua li cas ua noj eggplant rolls nrog txiv ntseej hauv Georgian style. Cov zaub mov zoo nkauj thiab cua no yuav txaus siab rau txhua tus. Koj yuav xav tau:

• 1 tbsp txiv ntseej;
• plaub eggplants;
• 3 cloves qej;
• roj rau kib;
• cilantro;
• 0.5 tsp wine vinegar;
• garnet noob (rau kho kom zoo nkauj);
• 1 tsp hops-suneli.

Ua zaub mov noj li no:

1. Txiav lub eggplant rau hauv nyias slices raws tag nrho ntev. Fry hauv roj thiab tso rau ntawm daim ntawv phuam.
2. Tam sim no ua noj ua haus. Chop lub qej, chop cov txiv ntseej, finely chop lub cilantro, sib tov thiab sib tov. Ntxiv vinegar, suneli hops, dej kub me ntsis ntawm no kom cov huab hwm coj softer.
3. Muab ib rab diav ntim rau ntawm txhua txheej ntawm eggplant, dov. Koj tuaj yeem prick nrog tus pas txhuam hniav kom tiv thaiv cov khoom los ntawm kev nthuav tawm.
4. Muab tso rau ntawm lub phaj, garnish nrog tshuaj ntsuab tshiab, sprinkle nrog pomegranate noob thiab pab.

Nrog cheese thiab txiv lws suav

Xav txog daim ntawv qhia rau eggplant rolls nrog cheese thiab txiv lws suav. Txhawm rau ua cov tais no, noj:

• ob cloves qej;
• ob eggplants;
• ib qe;
• ob txiv lws suav;
• 100 g cheese;
• 100 ml zaub roj;
• av kua txob dub.

Cov zaub mov no yuav tsum npaj li no:

1. Txiav lub eggplant lengthwise rau hauv ntev slices, poob rau hauv lub qe thiab ntsev thiab Fry nyob rau hauv zaub roj nyob rau hauv ib lub lauj kaub kub.
2. Mash lub cheese nrog rab rawg, sib tov nrog kua txob dub, qej thiab tws tshuaj ntsuab.
3. Txiav txiv lws suav rau hauv me me.
4. Txhob muab lub phaj eggplant nrog cheese sib tov, muab ib lub txiv lws suav thiab dov.

Nyob hauv qhov cub

Tam sim no wb sim ua noj eggplant yob hauvqhov cub. Koj yuav tsum tau mus nrog ib tug insanely qab tais. Yog li, peb muab:

• ib dos;
• ob eggplants;
• ib nrab kilo ntawm minced nqaij;
• ib pawg cilantro;
• lean oil;
• 3 cloves qej;
• 3 txiv lws suav;
• kua txob, ntsev (mus saj);
• ib qe;
• txiv lws suav (2 tablespoons).

Ciav zaub mov zoo li no:

1. Txiav lub eggplant lengthwise mus rau hauv nyias strips. Fry lawv hauv cov roj zaub.
2. Txhawm rau tsim qhov txhaws, grate dos rau hauv cov nqaij minced, chop lub qej, ntxiv kua txob, ntsev thiab tws cilantro. Ua ke nrog lub qe thiab sib tov zoo nrog koj txhais tes kom txog thaum tus.
3. Muab lub strips ntawm eggplant ob crosswise, muab cov nqaij minced rau lawv thiab dov lub hnab ntawv. Ruaj ntseg nrog tus pas txhuam hniav thiab tso rau ntawm daim ntawv ci.
4. Muab cov txiv lws suav muab tshuaj txhuam nrog ib khob dej, grate cov txiv lws suav. Sib tov kom huv si, ntsev thiab kua txob. Ncuav lub eggplant nrog lub resulting sib tov thiab xa mus rau lub qhov cub rhuab mus rau 180 ° C rau ib nrab ib teev.

Yog li, koj twb paub yuav ua li cas ua eggplant rolls nrog txawv filling. Peb nthuav qhia koj lwm daim ntawv qhia nthuav. Siv:

• 1 clove ntawm qej;
• ob eggplants;
• 3 carrots;
• ib pinch ntawm kua txob dub;
• mayonnaise (ob tablespoons).

Ciav zaub mov zoo li no:

1. Ntxuav lub eggplant thiab txiav mus rau hauv nyias slices lengthwise. Sprinkle nrog ntsev thiab tawm rau 10 feeb. Koj tseem tuaj yeem ua noj tam sim ntawd.
2. Fry eggplant kom txog thaum Golden xim av nyob rau hauv zaub roj. Muab cov hlais ua tiav rau ntawm daim ntawv phuam kom tshem tawm cov rog ntau dhau.
3. YTev cov carrots thiab chop nrog ib tug nplua grater, ua ke nrog crushed qej thiab mayonnaise. Kua txob thiab sib tov lub stuffing. Yog tias koj xav tau, koj tuaj yeem ntxiv grated cheese, tws txiv ntoo, thiab lwm yam.
4. Txhob muab cov khoom tso rau ntawm cov txiv lws suav thiab dov dov.

Cov zaub mov no tuaj yeem noj tam sim, tab sis yuav saj zoo dua rau hnub tom ntej.

roasted kua txob thiab eggplant yob

Tsim cov tais no, noj:

• 5 cloves qej;
• 3 eggplants;
• tsib tswb peppers (liab);
• ntsev (1/2 tsp);
• ib nrab pawg ntawm dill;
• quarter tsp kua txob dub;
• ib nrab pawg ntawm parsley;
• ob peb daim duab. l. zaub roj;
• peb art. l. soy sauce.

Koj yuav tsum ua noj cov zaub mov zoo li no:

1. Ntxuav cov kua txob, qhuav thiab ci hauv qhov cub kom txog thaum muaj xim dub. Tom qab ntawd hloov mus rau ib lub hnab thiab tawm rau 10 feeb. Tom ntej no, tshem tawm daim tawv nqaij, tshem tawm cov noob, thiab txiav mus rau hauv ob qhov chaw.
2. Mix zaub roj thiab soy sauce.
3. Txiav lub eggplant rau hauv slices, kis nrog roj rau ob sab thiab soy sauce, kis rau ntawm ib daim ntawv ci uas npog nrog daim ntawv ci. Ci rau 15 feeb ntawm 180 ° C. Txias.
4. Chop dill thiab parsley finely, ntxiv minced qej, mix.
5. Txoj cellophane ntawm lub rooj, muab tso raueggplant slices (6 pieces dav thiab 2 pieces ntev).
6. Sprinkle nrog qej, ntsev, tshuaj ntsuab thiab kua txob. Tom ntej no, nteg cov kua txob ib nrab hla tag nrho qhov ntev ntawm lub yob (tawm 4 cm dawb ntawm qhov kawg) thiab tseem sprinkle nrog kua txob thiab ntsev.
7. Yav dav dav siv cellophane. Txias rau peb teev, hmo ntuj.

Yuav tsim lub tais no koj yuav tsum muaj:

• 3 eggplants;
• 1 tbsp mov (me ntsis undercooked);
• 200 g ntawm cov nqaij minced;
• ½ tsp av kua txob dub;
• peb art. l. soy sauce;
• 0.5 tsp basil qhuav;
• lean roj rau kib;
• ½ tsp av coriander;
• ib tswb kua txob;
• ntsev (1 tsp).

Npaj gravy los ntawm cov khoom xyaw hauv qab no:

• ib noob;
• ib zaub;
• 2 cloves qej;
• kua txob liab;
• 200 ml kua txiv lws suav;
• sugar (1 tsp);
• Ycream (200 ml);
• ntsev;
• 250 ml boiled dej (sov);
• 4 4 sprigs ntawm parsley;
• hmoov nplej (1 tablespoon);
• ½ tsp kua txob dub.

Yog li, ua cov hauv qab no:

1. Txiav lub eggplant rau hauv nyias slices, muab tso rau hauv ib tug colander, ntsev thiab sib tov. Muab tso rau ntawm lub tais rau khob kua.
2. Tom ntej no, sib tov cov minced nqaij nrog mov, ntxiv basil, coriander, av dub kua txob thiab soy sauce, do.
3. Eggplant blot nrog daim ntawv phuam thiabFry nyob rau hauv ib tug kub skillet nyob rau hauv roj. Koj tuaj yeem siv lawv yam tsis muaj roasting. Tom qab ntawd koj yuav tsum ncuav eggplants rau ob feeb nrog boiling dej, ces ntws dej.
4. Muab ib rab diav ntawm cov nqaij minced rau ntawm txhua lub phaj kib qe, dov. Hloov mus rau lub phaj thiab tso tseg.
5. Npaj zaub mov rau gravy. Ua li no, chop lub dos rau hauv ib nrab rings, tswb kua txob rau hauv strips, chop lub carrots on ib grater, chop lub kub kua txob.
6. Stew cov zaub hauv lub lauj kaub kub: ua ntej cov dos kom txog thaum pob tshab, tom qab ntawd ntxiv cov kua txob thiab carrots. Simmer rau ob peb feeb ntxiv tshaj qhov cua sov.
7. Ntxiv hmoov rau zaub, do.
8. Pho rau hauv ib khob dej sov, do dua.
9. Tom qab ntawd ntxiv kua txiv lws suav, qab zib, qab zib, ntsev, kua txob dub thiab cia simmer rau 2 feeb.
10. Tam sim no ntxiv parsley thiab qej, do thiab tua hluav taws.
11. Ncuav ib feem peb ntawm cov gravy rau hauv lub thawv, muab cov yob. Ncuav rau hauv cov kua txiv hmab txiv ntoo thiab ci hauv qhov cub ntawm 170 ° C rau ib nrab teev.

Pab kub. Noj kom noj qab nyob zoo!