"iav" noodles: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Funchoza yog ib qho zaub mov nthuav ntawm Suav, Japanese thiab Korean cuisines. Hauv cov lus yooj yim, cov no yog "iav" noodles, uas tau txais kev pab nrog ntau yam txuj lom thiab kua ntses, thaum muaj saj zoo. Niaj hnub no peb yuav tham txog funchose zaub mov txawv hauv kev nthuav dav, nrog rau ntau cov ntaub ntawv tseem ceeb. Peb yuav pib, tau kawg, tam sim no!

Funchoza nrog zaub

Nws yuav siv sijhawm li 20-25 feeb los npaj cov tais diav no, thiab thaum kawg koj yuav tau txais cov khoom noj khoom haus tiag tiag. Rau kev ua noj raws li daim ntawv qhia no, peb xav tau 150 g ntawm funchose, 2 tswb kua txob, 2 dos, ib tug loj carrot, ib dib, soy sauce, ntsev, zaub roj thiab noob hnav, nrog rau ntau yam txuj lom ntawm koj xaiv.

txheej txheem ua noj

Ua ntej tshaj, koj yuav tsum ua tib zoo txiav cov zaub rau hauv me me, thiab kom yooj yim, carrots tuaj yeem txiav nrog grater. Cov kauj ruam tom ntej yog muab carrots, peppers thiab dos on ib lub lauj kaub preheated, thiab ces Fry nws tag nrho.rau 10 feeb dhau qhov kub kub.

Cais, koj yuav tsum ua noj funchose, thiab qhov no yuav tsum tau ua raws li cov lus qhia ntawm lub ntim los ntawm hauv qab cov khoom no. Cov khoom xyaw no feem ntau yog boiled rau 3 feeb kom zoo meej.

Thaum cov noodles tau siav lawm, ntws dej thiab ntxiv cov zaub kib rau hauv lub lauj kaub, nrog rau cov dib zoo nkauj. Xws li "iav" noodles nrog zaub yuav tsum tau seasoned nrog soy sauce, thiab raws li daim ntawv qhia no, me ntsis noob hnav yuav tsum tau nchuav rau saum cov tais no. Koj nyuam qhuav ua ib pluag mov qab uas yuav ua rau koj thiab koj tsev neeg xav tsis thoob!

qaib funchose

Qhov kev tsim ua noj no yuav siv sijhawm li 40-50 feeb los npaj, thiab thaum kawg koj yuav tau txais cov khoom noj qab zib, txaus siab thiab tib lub sijhawm noj su noj qab haus huv uas qab qab thiab zoo kawg nkaus. Txhawm rau npaj qhov kev ua noj ua haus niaj hnub no, koj yuav xav tau 150 g ntawm funchose, ib lub mis qaib, ib qho nruab nrab carrot, 1 tswb kua txob, leek, ntsuab dos, tshiab dill, noob hnav, qej, qhiav, sunflower roj, kua txob, ntsev thiab lwm yam. txuj lom ntawm koj qhov kev txiav txim siab.

Peb twb tau tham txog daim ntawv qhia rau "iav" noodles nrog zaub, thiab tam sim no peb yuav tham hauv kev nthuav dav txog tib lub tais, tab sis nrog ntxiv ntawm nqaij qaib mis. Ua raws li daim ntawv qhia ua tib zoo ua kom txhua yam zoo meej!

ua noj ua ke

Ua ntej koj yuav tsum npaj tag nrho cov khoom xyaw, ces muab cov vermicelli los ntawmtaum ntsuab nyob rau hauv dej txias li ib nrab ib teev, thiab tom qab lub sij hawm no, coj nws tawm, qhuav nws me ntsis thiab txiav nws kom zoo zoo. Cov kauj ruam tom ntej yog tev lub kua txob qab zib thiab txiav mus rau hauv me me strips, thiab grate lub carrots nrog ib tug tshwj xeeb grater. Qej, leeks thiab ntsuab dos yuav tsum tau finely tws, thiab nrog rau cov khoom xyaw, cov nqaij qaib yuav tsum tau txiav mus rau hauv nyias strips.

Sib cais dill thiab tshiab qhiav, ntxiv nqaij qaib fillet rau lub lauj kaub, ntsev thiab kua txob nws. Nws yog ib qho tsim nyog yuav tsum tau kib cov nqaij kom txog thaum lub teeb ci ci tshwm dhau qhov kub kub. Cov kauj ruam tom ntej yog ntxiv grated carrots thiab neatly tws Sweet peppers rau cov nqaij. Tam sim no sib tov txhua yam kom huv si thiab kib cov zaub mov no rau 15 feeb.

Tom ntej no, ntxiv cov qhiav, noob hnav, dos ntsuab, thiab cov noodles siav rau hauv lub lauj kaub, sib tov txhua yam kom huv si thiab kib rau ob peb feeb ntxiv.

Hurray, khob noodles nrog nqaij qaib thiab zaub npaj txhij. Sim nws thiab surprise koj tus hlub!

khob noodles yog dab tsi?

Tsis yog txhua tus tuaj yeem teb cov lus nug no, tab sis hnub no peb yuav qhia qhov tseeb rau koj, thiab koj yuav pom tias cov khoom xyaw no yog ua los ntawm. Funchoza yog cov noodles nyias ua los ntawm taum ntsuab. Nws yog qhov yooj yim dua li cov noodles nyuaj, vim tias funchose muaj tag nrho cov khoom muaj txiaj ntsig ntawm taum, thiab koj tuaj yeem ua noj tsis muaj teeb meem hauv lub sijhawm luv luv.

Ntxiv rau, Asian vermicelli yog kab txawv thiab tib lub sijhawmib qho khoom qub uas muaj ntau cov vitamins muaj txiaj ntsig thiab lwm yam. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov noob taum ntsuab muaj cov kev ntxhib los mos heev, thiab kuj yog qhov zoo tagnrho rau kev ua ke nrog ntau yam khoom qab zib thiab qhib kom zoo nkauj thaum muaj ntau yam txuj lom ntxiv.

Tam sim no cia peb tham txog lwm cov zaub mov uas nrov iav noodle!

Korean Food Y

Funchoza yog ib txwm Asian zaub mov, yog li nws ua rau kev nkag siab tias daim ntawv qhia no nrov hauv Kaus Lim Kauslim. Txhawm rau npaj cov zaub mov nrov no, peb xav tau 100 g ntawm funchose, 1 carrot, 1 dib tshiab, 4 cloves ntawm qej, ib ceg ntawm dill, parsley, txiv roj roj, sib tov ntawm qhuav spices, ntsev thiab lwm yam khoom xyaw uas koj xaiv.

Nws yuav tsum tau muab sau tseg tias qhov kev npaj ntawm cov zaub mov no yuav coj koj mus rau lub zog ntawm 30-40 feeb, tab sis qhov saj ntawm no masterpiece yuav yooj yim breathtaking.

txheej txheem ua noj

Yog li, thawj kauj ruam yog txhawm rau txhawm rau funchose vermicelli rau 5 feeb hauv dej kub. Cov kauj ruam tom ntej yog yaug hauv dej txias siv lub sieve thiab tshem tawm tag nrho cov kua ntau dhau los ntawm qhov ntau li ntau tau. Ua tib zoo txiav cov carrots thiab dib rau hauv nyias strips, thiab chop cov zaub ntsuab thiab qej finely.

Carrots yuav tsum muab tso rau hauv ib lub thawv cais thiab sib tov ntawm tes rau 2 feeb kom cov khoom xyaw no muab nws cov kua txiv hmab txiv ntoo. Txhawm rau npaj cov khaub ncaws rau lub tais no, koj yuav tsum sib tov cov txuj lom ntsim, ntsev, vinegar thiab txiv roj roj, thiab lub sijhawm no sib tov txhua yam hauv ib lub tais.cov khoom, ces ntxiv siav thaum ntxov hnav khaub ncaws muaj. Sib tov txhua yam kom huv si dua!

Koj nyuam qhuav ua cov noodles qab "iav" nrog 320 calories ib 100g ntawm cov khoom tiav. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov 320 kilocalories no muaj 0.7 g ntawm cov protein, 0.5 g ntawm rog thiab 84 grams carbohydrates.

Nqaij funchose

Cov zaub mov no yooj yim los npaj thiab qab qab heev. Txhawm rau npaj ib qho kev ua noj ua haus raws li daim ntawv qhia no, koj yuav xav tau 200 g ntawm funchose, 400 g ntawm nqaij nyuj, 1 dos, 1 carrot, 5 g ntawm dos ntsuab, grated qhiav hauv paus, soy sauce, zaub roj thiab noob hnav, uas yog. tsuas yog xav tau kev pab. Koj tuaj yeem ntxiv koj cov khoom xyaw ntawm koj tus kheej txiav txim siab.

Qhov kev ua noj ua haus no yuav tsis siv sijhawm ntau los npaj, thiab koj yuav siv sijhawm li 30-40 feeb rau tag nrho kev ua noj, thiab thaum kawg koj yuav tau txais li 3 servings ntawm cov tais tiav.

Ua ntej tshaj plaws, koj yuav tsum npaj tag nrho cov khoom xyaw rau kev ua noj, thiab ua noj funchose raws li cov lus qhia ntawm pob. Thaum cov noodles "iav" tau npaj tiav, nws yog qhov tsim nyog los ntws tag nrho cov dej los ntawm nws. Nws yog ib qho tsim nyog los txiav cov nqaij mus rau hauv me me pieces thiab Fry nyob rau hauv zaub roj kom txog thaum ib tug crust tshwm. Cov txheej txheem ci yuav coj koj li 10-15 feeb.

Lub sijhawm no, cov dos ntsuab yuav tsum tau txiav rau hauv me me, thiab cov dos - hauv ib nrab lub nplhaib lossis ib lub nplhaib, koj txiav txim siab. Carrots yuav tsum tau txiav mus rau hauv nyias ib daim hlab, thiab ces sib tov tag nrho cov zaub thiab ntxivrau cov khoom nqaij hauv lub lauj kaub.

Ginger paus yuav tsum tau grated on ib tug nplua grater thiab ntxiv rau lub lauj kaub nrog zaub thiab nqaij, simmer tag nrho rau 7 feeb. Nyob rau lub sij hawm no, cov zaub yuav tsum tseem crispy, tab sis lawv yuav muaj ib tug softness.

Tom ntej no, ntxiv cov funchose yav dhau los, qhov xav tau ntawm soy sauce rau lub lauj kaub nrog zaub thiab nqaij thiab sib tov zoo. Koj yuav tau noj cov zaub mov ntawm hluav taws rau lwm 5 feeb. Cov tais diav tiav lawm yuav tsum muab faib ua 3-4 servings, thiab txhawm rau txhim kho qhov tsos, qee tus kws ua zaub mov pom zoo kom nchuav cov khoom noj no nrog cov noob hnav.

Tam sim no cia peb sim ua khob noodles nrog cw!

Funchoza nrog nqaij nruab deg

Funchoza siav nrog cw yog ib qho zaub mov qab thiab yooj yim heev uas yuav txaus siab rau ob tus neeg nyiam Asian ua noj ua haus thiab cov neeg nyiam noj cw. Cov tais diav los ntawm zaub, funchose thiab cw tig tawm kom ci heev, lub teeb thiab tib lub sijhawm muaj kua, yog li ntau tus niam tsev ua haujlwm rau cov khoom noj rau hnub so.

Y Txhawm rau npaj qhov kev ua noj ua haus no, peb xav tau 200 g ntawm funchose, 200 g cws, 1 carrot, 1 tswb kua txob, ib dib tshiab, 2 tablespoons soy sauce, sesame roj, mov vinegar, qej, ib tug chili. thiab sesame.

Ua ntej tshaj plaws, koj yuav tsum ua noj funchose, thiab qhov no yuav tsum ua raws li daim ntawv qhia ntawm pob los ntawm-rau cov khoom xyaw no. Tom ntej no, peb mus rau qhov kev npaj ntawm hnav khaub ncaws rau funchose nrog cw. Ua li no, sib tov mov vinegar, soy sauce, sesame roj, ntxiv rau finely tws qej thiab chili peppers. Ncuav qhov ua tiav funchose nrog cov hnav khaub ncaws no thiab sib tov zoo.

Cov kauj ruam tom ntej yog grate lub dib thiab carrots, muab tag nrho cov zaub rau hauv ib lub tais, ntxiv cov tws tswb kua txob thiab sib tov txhua yam nrog koj txhais tes. Shrims yuav tsum tau tev, tshem tawm cov hnyuv tsis tsim nyog thiab boiled nyob rau hauv me ntsis s alty dej. Cov txheej txheem ua noj yuav coj koj li 5 feeb. Cov dej los ntawm hauv qab cov cw yuav tsum tau drained, thiab cov khoom xyaw nws tus kheej yuav tsum tau ntxiv rau lub tais uas cov zaub twb dag. Cov kauj ruam tom ntej yog ntxiv cov noob hnav, ib zaug ntxiv txhua yam kom huv si thiab nteg tawm cov noodles. Cov tais no yuav tsum tau muab sib tov kom huv si thiab cia nws brew rau 30 feeb.

Koj nyuam qhuav ua ib qho zoo nkauj shimp funchose uas yuav twv yuav raug hu koj thiab koj tus hlub!

Mushroom soup with funchose

Nrog rau daim ntawv qhia ua noj no, koj tuaj yeem tau txais cov kua zaub Asian-style tuab uas yuav txaus siab txawm tias cov khoom noj khoom haus xav tau tshaj plaws. Txhawm rau npaj qhov kev nthuav qhia ua noj no, koj yuav xav tau 100 g ntawm funchose, 200 g ntawm nceb, 1 dos, 1 carrot, ib tug txiv lws suav tshiab, 3 cloves ntawm qej, peb tablespoons soy sauce, 700 ml ntawm dej, zaub roj, ntsev., kua txob thiab lwm yam txuj lom uas koj xaiv.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum kawg koj yuav tau txais cov kua zaub zoo nrog"iav" noodles uas ntxiv nws zoo kawg nkaus. Ntseeg kuv, koj yeej tsis tau sim cov zaub mov qab li no!

Yuav ua li cas?

Ua ntej tshaj, koj yuav tsum tau chop lub carrots nrog ib tug ua noj grater, thiab ua tib zoo chop lub dos, lws suav thiab nceb koj xaiv. Tom ntej no, tag nrho cov no yuav tsum tau muab tso rau hauv ib lub lauj kaub me me, ncuav ib tug txaus npaum li cas ntawm cov zaub roj thiab ua noj rau 13 feeb. Nyob rau hauv tas li ntawd, koj yuav tau ncuav qab zib soy sauce, finely tws qej thiab sib tov txhua yam kom huv si. Ncuav cov dej uas xav tau rau hauv lub lauj kaub no, ntxiv cov nceb npaj, ua noj rau 3 feeb tom qab boiling.

Cov kauj ruam tom ntej yog ntxiv funchose rau stewpan, nrog rau ntsev me ntsis. Noj cov kua zaub Esxias kom txog thaum nws boils, thiab tom qab ntawd txuas ntxiv ua noj kom qis qis rau ob peb feeb ntxiv.

Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum nco ntsoov tias koj tuaj yeem siv nqaij qaib es tsis txhob nceb, vim tias tom qab ntawd koj tau txais ib khob noodles nrog nqaij qaib uas yuav ua rau koj xav tsis thoob!

Hnub no peb tau kawm ntau yam zaub mov txawv rau kev npaj cov khoom xyaw xws li funchose, yog li tam sim no koj tuaj yeem ua zaub mov qab sai sai yam tsis muaj teeb meem. Kho koj tus kheej thiab cov neeg koj hlub. Bon appetit!