Babaganoush - daim ntawv qhia ua noj nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov neeg uas tau mus xyuas ib lub tebchaws Esxias tsawg kawg ib zaug muaj lub tswv yim tias baba ghanoush yog dab tsi. Daim ntawv qhia rau cov zaub mov no paub txog txhua tus neeg ua noj oriental. Cov niam txiv hluas, txhawm rau sau qhov sib txawv hauv lawv cov kev paub, tuaj yeem sim ua cov zaub mov qub siv ib qho ntawm cov zaub mov txawv tau piav qhia hauv qab no.

khoom qab zib

Nyob rau sab hnub tuaj thiab ntau lub tebchaws Mediterranean, txhua tus ntxhais paub yuav ua li cas baba ghanoush. Daim ntawv qhia rau nws cov kev npaj yog dhau los ntawm leej niam mus rau tus ntxhais, coj mus rau hauv tus account lub zos kab lis kev cai thiab tus kheej saj nyiam. Qhov tseem ceeb, nws yog ib qho khoom noj txom ncauj nyob rau hauv daim ntawv ntawm cov kua nplaum los yog kua ntses uas tuaj yeem kis tau rau ntawm qhob cij lossis ci ci. Muaj ntau ntau yam kev xaiv rau nws qhov kev npaj. Tab sis txhua tus ntawm lawv yuav tsum muaj ob lub ntsiab lus tseem ceeb hauv lawv cov muaj pes tsawg leeg: eggplant thiab sesame noob muab tshuaj txhuam (tahini). Txhua lub tsev muaj nws tus kheej txoj kev npaj baba ghanoush. Daim ntawv qhia yuav muaj xws li cov nram qab no Cheebtsam: 2 eggplants, ib co zaub ntsuab (cilantro thiab parsley), ob dia txiv qaub kua txiv thiab txiv roj roj, ob peb cloves ntawm qej, spices (ntsev, av coriander thiab dub kua txob), dub.sesame as a decoration, thiab rau tahini koj xav tau 100 grams ntawm cov noob hnav li niaj zaus thiab 35 grams zaub roj.

Hauv qhov no nws pib nrog zaub:

1. Ntxuav eggplants yuav tsum tau muab tso rau ntawm ib daim ntawv ci nrog parchment thiab ci nyob rau hauv qhov cub, uas yog rhuab mus rau 200 degrees, txog li ib nrab ib teev. Lub sijhawm no, cov zaub mov yuav tsum muag muag kom cov riam yooj yim nkag mus rau hauv.
2. sijhawm dawb tuaj yeem siv ua noj ua haus tahini. Ua li no, noob hnav noob yuav tsum tau muab tso rau hauv ib lub blender, thiab ces tov nrog roj.
3. Tshuaj cov qe ci los ntawm tev, thiab tom qab ntawd grind nrog txiv qaub kua txiv hauv ib lub puree, ntxiv qej.
4. Sib tov ob qho tib si npaj sib tov.

Ua ntej noj, muab "babaganoush" tso rau ntawm lub phaj, hliv roj nrog roj, nphoo nrog cov noob hnav dub thiab garnish txhua yam nrog tshuaj ntsuab.

Original mix

Ntau lub tebchaws African kuj nyiam baba ghanoush. Daim ntawv qhia rau nws cov kev npaj hnub no tau hloov me ntsis. Hauv cov tsev neeg niaj hnub no, cov khoom siv hauv qab no feem ntau siv: rau 2 eggplants, 2 pcs. tswb kua txob, 2 tablespoons ntawm yogurt, txiv roj roj, kua txiv ntawm ib nrab ib tug txiv qaub, ib tablespoon ntawm noob hnav, ntsev, 3 cloves ntawm qej, ½ teaspoon ntawm coriander thiab cumin, dub kua txob thiab ib pawg ntawm parsley.

Hauv qhov no, txheej txheem ua noj yog raws li hauv qab no:

1. Eggplants thiab peppers yog ci tshaj qhov qhib hluav taws kom lub cev tau txais ib qho tsw qab ntxiag. Ua li no, lawv tuaj yeem muab tso raugrate hauv qhov cub los yog xa mus rau qhov cub.
2. Tom qab 20 feeb, cov khoom tuaj yeem xa tuaj.
3. Tom qab ntawd, koj yuav tsum tau tshem cov tev ntawm lawv, thiab ces chop lub sab hauv ntawm eggplant nrog ib rab riam, thiab txiav cov kua txob rau hauv cubes.
4. Sib tov cov khoom xyaw, ntxiv yogurt, kua txiv qaub, tshuaj ntsuab thiab qej.
5. mash lub noob cug nyob rau hauv ib lub tshuaj khib thiab ces lub caij nrog ntsev, kua txob thiab roj.

Kev sib xyaw ua ke ntawm cov khoom sib xyaw ua ke, nws yog ib qho tsim nyog yuav tsum cia qhov sib tov sawv ntsug ib ntus.

Kev xaiv txawv txawv

Rau cov neeg nrhiav kev zoo siab, koj tuaj yeem muab cov qauv tsis zoo ntawm baba ghanoush pasta. Daim ntawv qhia nrog daim duab nyob rau hauv rooj plaub no yuav pab tau tshwj xeeb - nws yuav pab tswj txhua theem ntawm cov txheej txheem.

Ua haujlwm, koj yuav xav tau cov khoom hauv qab no:

rau 4 txiv lws suav 2 eggplants, 3 cloves ntawm qej, ib nrab ib tug kua txob, 3 tablespoons ntawm tuab yogurt thiab txiv qaub kua txiv, ib pawg ntawm tshuaj ntsuab (basil, dill, parsley) thiab 5 tablespoons ntawm txiv roj roj

Kev ua haujlwm tshwm sim hauv ntau theem:

1. Ua ntej, zaub yuav tsum tau ci hauv qhov cub rau 20 feeb, txhuam cov roj zaub. Koj tuaj yeem siv lub microwave yog tias koj xav tau. Qhov no yuav txo tau lub sijhawm ua noj. Nws yuav siv sijhawm tsis tshaj 9 feeb. Tom qab txias, cov khoom yuav tsum tau tev tag.
2. Ua ntej, zom cov zaub ntsuab ntxuav hauv ib rab diav nrog qej.
3. Tom qab ntawd ntxiv tag nrho lwm cov khoom xyaw ib los ntawm ib qho. Eggplant nrog kua txob yuav tsum tau qhia zaum kawg.
4. Cov khoom tiav zoo dua ntawm lub roojPab nyob rau hauv ib lub tais dav, drizzled nrog yogurt los yog butter.

Ntawm no yuav yog ib qho ntxiv rau txhua yam nqaij. Txawm hais tias cov neeg hauv zos tau siv los noj nws feem ntau nrog cov qhob cij (lavash).

Txoj kev nrov

Nyob teb chaws Australia, lawv kuj noj eggplant baba ghanoush. Daim ntawv qhia, txawm li cas los xij, txawv me ntsis ntawm qhov uas siv los ntawm cov kws ua zaub mov oriental. Ntawm no nws yog kev cai coj los ua thawj cov khoom xyaw:

rau 1 lub qe loj, ib nrab ntawm qej clove, ib thiab ib nrab dia roj zaub, ib quarter teaspoon ntawm caraway hmoov, kua txiv hmab txiv ntoo ntawm 1/3 nruab nrab txiv qaub, ib tablespoon ntawm npaj txhij-ua tahini muab tshuaj txhuam, a me ntsis tis dos (los yog parsley) thiab pomegranate noob

Npaj cov khoom noj txom ncauj nto moo siv cov cuab yeej niaj hnub:

1. Ua ntej, lub eggplant yog ci nyob rau hauv qhov cub, generously txhuam nrog roj. Tom qab ntawd nws muab tso rau ntawm ib tug hlau khib thiab sab laug kom txias, ua ib tug loj incision nrog ib rab riam.
2. Txhua yam khoom sib txuas ua ke. Raws li txoj cai, qhov no yuav tsum tau ua nrog rab rawg, tab sis tam sim no cov niam tsev tau nce siv lub tshuab. Ua ntej, eggplant, tahini, qej, cumin thiab txiv qaub kua txiv yog noj. Tom qab ntawd, cov txuj lom thiab tshuaj ntsuab ntxiv. Cov roj feem ntau yog nchuav ncaj qha rau hauv lub phaj rau saum cov khoom tiav.

Crushed zaub thiab pomegranate quarter noob yog siv los kho kom zoo nkauj. Ntawm lub rooj, lub tais no zoo nkauj heev.

Pro Advice

Cov baba ghanoush nrov tau npaj txawv me ntsis raws li David Leibovitz daim ntawv qhia. Tus kws sau phau ntawv nto moo siv ib yam dab tsi tawm ntawm qhov dog dig.ua ke ntawm cov khoom xyaw.

Rau 2 lub qe nruab nrab, nws yuav siv tib yam ntawm cov kua txob thiab qej cloves, kua txiv hmab txiv ntoo me me, ib pinch ntawm cumin, ntsev, thiab ib thiab ib nrab tablespoons ntawm sesame paste thiab txiv roj roj..

Txoj kev uas lub appetizer npaj tsis txawv ntau ntawm cov kev xaiv dhau los:

1. Ua ntej tshaj, ntxuav thiab qhuav eggplants yog ci nyob rau hauv qhov cub rau ib nrab ib teev. Ua ntej, lawv yuav tsum tau pricked nyob rau hauv ntau qhov chaw nrog rab rawg.
2. Thaum ci tab tom ua tiav, tahini yuav tsum sib tov nyias nrog kua txiv qaub. Nws yog ib qho tsim nyog kom ua tiav qhov concentration uas ob qho tib si tsuas yog ua tiav ib leeg.
3. Sib cais cov cumin nrog ntsev, qej thiab kua txob rau hauv ib lub mortar thiab mortar.
4. Muab ob qhov sib tov, ces ntxiv roj thiab finely tws mint.
5. Pulp lub eggplant pulp nrog rab rawg, thiab ces muab tag nrho cov khoom xyaw.

Cov zaub mov noj ntawm lub rooj hauv lub tais zaub xam lav thiab noj nrog lavash tshiab.

Tender sauce

Qee tus kws tshaj lij xav txog cov zaub mov nrov tsis yog khoom noj, tab sis tsuas yog cov ntses, uas tseem hu ua "babaganoush". Daim ntawv qhia rau cov khoom no tuaj yeem yooj yim li sai tau. Txhua yam koj xav tau yog eggplant, yogurt, qej, tahini, ntsev thiab kua txiv qaub.

Txhua txheej txheem muaj ob theem:

1. Ua ntej, eggplants ci rau ntawm daim ntawv ci hauv qhov cub rau 50 feeb. Lawv yuav tsum xub txiav mus rau hauv pieces. Tom qab ntawd, cov khoom yuav tsum txias cia lawmtxoj kev. Qhov no yuav siv sijhawm 15 feeb.
2. Load tag nrho cov khoom xyaw rau hauv cov khoom noj processor thiab sib tov kom txog thaum lawv tig mus rau hauv cov yas homogeneous.

Cov ntses tiav lawm yuav tsum muab tso rau hauv lub phaj, thiab ces garnished nrog tws parsley thiab av kua txob liab. Nws yog kev cai los ua cov toast nrog rau cov pasta uas muaj ntxhiab. Raws li txoj cai, nws tseem tuaj yeem kis tau rau ntawm qhob cij tshiab. Ntawm no, txhua tus xaiv rau nws tus kheej txoj kev yooj yim tshaj plaws los siv.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Nyob rau hauv Qaib Cov Txwv, muaj ib lub tswv yim txawv me ntsis ntawm kev ua babaganush pasta. Daim ntawv qhia classic siv los ntawm cov kws ua zaub mov hauv zos suav nrog cov khoom xyaw tseem ceeb hauv qab no.

2 loj eggplants yuav tsum tau 40 milliliters ntawm txiv roj roj, 75 grams ntawm shelled walnuts, ib co ntsev, 30 milliliters ntawm txiv qaub kua txiv thiab ib khob ntawm yogurt.

Ib qho khoom noj txom ncauj nrov tau npaj raws li hauv qab no:

1. Ua ntej, eggplant tshiab yuav tsum tau ci. Lawv yuav tsum ua softer thiab noj ib lub teeb tsw tsw tsw. Yog tias lub tsev tsis muaj cov cuab yeej zoo li no, koj tuaj yeem siv lub qhov cub xwb. Txhawm rau tiv thaiv cov zaub tsis tawg thaum cua sov, lawv yuav tsum xub muab rab riam los yog rab rawg.
2. Siv ib rab diav los rub tawm cov nqaij ntawm cov zaub txias thiab ces sib tov nrog cov khoom xyaw npaj.
3. Rau qhov tsw, koj tuaj yeem ntxiv qee qhov mayonnaise thiab tws cilantro rau cov nplej zom.

Ua ntej ua haujlwm, cov khoom tiav yuav nyob twj ywmtsuas yog garnish nrog txiv ntseej. Thaum noj mov, lawv yuav zoo siab rau qhov uas twb muaj lawm saj ntawm cov khoom noj txom ncauj qub. Qhov no yog xaiv tau, tab sis tuaj yeem siv los ua kev xaiv.