2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, pasta yog ib qho kev xaiv garnish nrov tshaj plaws. Tau kawg, raws li koj nkag siab, nws tsuas yog tsis yooj yim sua kom ua noj ib yam dab tsi qab tiag tiag siv lub lauj kaub zoo tib yam, yog li ntau tus neeg xav txog yuav ua li cas ua noj pasta hauv lub cooker qeeb. Niaj hnub no peb yuav tham txog qhov nthuav dav cov zaub mov nrov tshaj plaws rau cov zaub mov no, nrhiav kev tshuaj xyuas txog lawv thiab ntau cov ntaub ntawv tseem ceeb. Cia peb pib!
cov ntaub ntawv muaj txiaj ntsig
Rau cov nplej zom hauv lub cooker qeeb, txhua yam ntawm cov khoom xyaw no tsim nyog. Yog tias koj siv lub tshuab ua qeeb qeeb los ntawm Panasonic, Polaris, Tefal lossis Redmond hom, ces koj tuaj yeem ua noj tiag tiag masterpieces yam tsis muaj teeb meem. Thov nco ntsoov tias thaum lub sij hawm npaj ntawm pasta tsis tas yuav tsum tau txwv tsuas yog boiling lawv, nyob rau hauv cov ntaub ntawv nontau yam kua ntses, additives, seasonings mus.
Ntxiv rau, yog tias koj tsis paub yuav ua li cas ua pasta hauv lub cooker qeeb, nco ntsoov ua tib zoo saib xyuas qhov tseeb tias thaum ua noj koj tuaj yeem siv nqaij, zaub, thiab ntau yam khoom qab zib ua cov khoom ntxiv.
Cov lus qhia yooj yim
Yuav ua noj nplej zom nrog nqaij qaib hauv lub cooker qeeb, ua ntej dip cov nplej zom rau hauv lub tais ntawm koj lub cuab yeej. Lawv yuav tsum tau ntim nrog dej, thiab kom txaus. Thov nco ntsoov tias pasta yuav tsum tau dipped rau hauv cov kua.
Nws tseem tsim nyog yuav tsum tau them nyiaj rau qhov tseeb tias nws yuav tsum tau ntxiv ib tablespoon ntawm sunflower roj rau hauv dej rau ua noj pasta. Yog tias koj tseem tsis tau ntxiv cov khoom xyaw no rau koj lub tais, thaum kawg koj yuav tsis tau txais ib qho kev ua noj ua haus tiag tiag, tab sis ib qho yooj yim nplaum nplaum ntawm pasta.
Siv cov khoom noj khoom haus nrov tshaj plaws los ntawm cov tuam txhab Polaris thiab Redmond, nrog rau qee qhov lwm tus, thov nco ntsoov tias qhov no, cov khoom siv xws li Chav ua noj, Pasta, Plov.
Koj tsis paub yuav ua li cas ua pasta hauv lub cooker qeeb? Yog tias koj xav ua zaub mov yooj yim tshaj plaws, tsuas yog qhib lub cooker qeeb thiab tos 7 mus rau 15 feeb. Yuav kom tsis txhob lwj ib lub tais qab, thawj zaug sim boil xwb pasta. Yog tias koj ua tiav, ces koj tuaj yeem nyab xeeb sim ua nojpasta hauv lub cooker qeeb nrog cov khoom xyaw ntxiv.
Recipe with zaub
Ntau tus neeg tsis paub txawm tias niaj hnub multicookers tuaj yeem ua ob peb lub tais ib zaug. Piv txwv li, koj tuaj yeem yooj yim ua noj steamed pasta thiab zaub siv lub cooker qeeb. Qhov no yog ib qho zaub mov noj qab heev uas tuaj yeem noj tshais, pluas su lossis noj hmo.
Yog li, yog tias koj tsis paub yuav ua li cas npaj cov zaub mov no thiab yuav ua li cas ua pasta hauv lub cooker qeeb, ces cia peb sau ua ntej peb yuav ua qhov kev ua noj ua haus no los ntawm. Peb yuav xav tau 200 g durum pasta, butter, ntsev, khov zaub, ntawm cov uas muaj kua txob qab zib, zucchini, ntau hom zaub qhwv.
txheej txheem ua noj
Pib nrog, qhov xav tau ntawm cov nplej zom yuav tsum tau nchuav rau hauv lub cooker qeeb, ces ncuav dej txaus rau hauv nws kom nws npog tag nrho cov nplej zom. Thov nco ntsoov tias yuav tsum tsis txhob muaj dej ntau, vim tias qhov no koj lub tais yuav tig mus rau hauv pob. Tsis tas li ntawd, tsis txhob hnov qab ntxiv ib nrab ib teaspoon ntawm butter thiab ntsev me ntsis rau lub cooker qeeb.
Meanwhile, rau steaming zaub, tso ib lub khib tshwj xeeb rau saum cov nplej zom. Thov nco ntsoov tias koj tuaj yeem siv ob qho tib si tshiab thiab khov zaub raws li cov txheej txheem ua noj yuav zoo ib yam.
kauj ruam tom ntej yog kaw lub hau ntawm lub multicooker thiab teem rau "Pasta", "Steaming" lossis "Pilaf" hom. Ib qho ntawm cov kev pab cuam no yuav npaj cov khoom noj khoom haus tiag tiag uas koj thiab koj tsev neeg yuav nyiam yam tsis muaj teeb meem.
Cov nplej zom yuav npaj tau hauv 12 feeb. Ua ke nrog lawv, lwm cov khoom xyaw yuav raug npaj, hauv qhov no peb tab tom tham txog zaub. Cov tais diav tiav lawm yuav tsum tau hloov mus rau ib lub thawv me me thiab ua haujlwm. Raws li cov khoom xyaw ntxiv, koj tuaj yeem siv ntau yam kua ntses, seasonings, thiab ntau dua.
Navy-style pasta hauv lub cooker qeeb
Daim ntawv qhia rau lub tais no yog xyaum tsis txawv ntawm kev ua noj pasta classic. Nyob rau hauv cov ntaub ntawv no, los npaj no culinary masterpiece, peb xav tau 400 g ntawm pasta, 300 g ntawm minced nqaij npuas, 1 dos, sunflower roj thiab ntxiv spices. Thov nco ntsoov tias cov khoom xyaw no yuav txaus rau li 3-4 servings.
Kuv xav paub tias hom pasta siv li cas hauv navy pasta zaub mov txawv hauv lub cooker qeeb? Nyob rau hauv rooj plaub no, qhov kev xaiv yog dav heev, vim hais tias koj tuaj yeem nres ntawm cov nplej zom zoo tib yam nyob rau hauv daim ntawv ntawm horns, thiab, piv txwv li, ntawm lub cobweb. Koj tuaj yeem sim siv cov plhaub, spaghetti, thiab lwm yam duab.
txheej txheem ua noj
Ua ntej koj yuav tsum ncuav li 2 liv dej rau hauv lub tais multicooker. Ntxiv ntsev rau ntawd thiab coj cov dej mus rau ib lub boil uas siv hom hu ua "Frying". Cov kauj ruam tom ntej yog boil lub pasta kom txog thaum kev sib tw, yaug nrog dej txias. Tom ntej no, koj yuav tsum tau tev lub dos thiab finely chop nws nrog ib tug riam. So lub tais kom huv si, sov nws thiab ntxiv me ntsiszaub roj, ces kib dos kom txog thaum Golden xim av.
Ntxiv cov nqaij minced nyob ntawd, uas yog coj mus rau lub xeev ntawm dawb. Nco ntsoov them sai sai rau qhov tseeb hais tias cov nqaij minced yuav tsum tau kneaded nrog rab rawg rau hauv me me pieces. Tsis txhob hnov qab ntxiv ntsev rau cov nqaij minced, kua txob thiab lwm yam khoom xyaw ntxiv. Noj cov khoom sib xyaw no hauv hom "Frying" kom txog thaum lub qab ntxiag appetizing tshwm rau ntawm cov nqaij minced. Sib tov pasta thiab minced nqaij, ua noj rau hauv "Frying" hom rau 3 feeb.
Cov zaub mov npaj tau, koj tuaj yeem ua haujlwm nyab xeeb rau koj cov neeg koj hlub!
Multicooker pasta casserole
Kev ua noj ua haus pasta tsis tas yuav muaj kev paub ua noj ntau. Txawm li cas los xij, ntau tus tsis paub yuav ua li cas ua noj pasta hauv lub cooker qeeb. Nws yooj yim heev!
Y Yog tias koj xav ua cov nplej zom hauv lub cooker qeeb, koj yuav tsum tau yuav 300 g ntawm pasta, txiv lws suav thiab tswb kua txob, cheese, qej, tshuaj ntsuab tshiab, mayonnaise thiab ketchup, nrog rau kua txob thiab ntsev. Thov nco ntsoov tias daim ntawv qhia no yuav tsom rau kev ua noj pasta casserole nrog txiv lws suav thiab lwm yam khoom ntxiv.
Yuav ua li cas?
Ua ntej koj yuav tsum tau boil lub pasta cais. Peb ntxuav lub qej, sib tov nrog ketchup thiab mayonnaise. Nyias cheese yuav tsum tau grated, peppers yuav tsum tau tev thiab txiav mus rau hauv ib daim hlab, thiab txiv lws suav yuav tsum tau thinly sliced. Txhua yam yuav tsum tau muab tso rau hauv lub tais multicooker nyob rau hauv lem, tab sis ua ntej tsis txhob hnov qab rau grease nws nrog zaub roj. Ua ntej tshaj plaws, muab cov nplej zom rau hauv ob lub boiler,grease lawv nrog ib tug hnav khaub ncaws ua los ntawm ketchup, mayonnaise thiab qej, muab txiv lws suav thiab peppers on to top. Tom ntej no, rov grease nrog hnav khaub ncaws, thiab ces sprinkle tag nrho nrog cheese.
Nws yog qhov tsim nyog yuav tsum qhib hom "Baking" li 35 feeb. Cov kws tshaj lij pom zoo kom nphoo cov tais tiav nrog cov tshuaj ntsuab tshiab, nrog rau lwm cov khoom xyaw ntxiv. Los ntawm txoj kev, raws li rau cov lus tawm tswv yim ntawm cov zaub mov uas tau nthuav tawm hauv kab lus no, lawv txhua tus zoo. Ntau lab tus niam tsev nyob thoob plaws ntiaj teb pom zoo kom siv cov txheej txheem no. Bon appetit!
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal
