2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Daim ntawv haus luam yeeb qaib tuaj rau peb ntawm Caucasian cuisine. Qhov kev sib tw, cua thiab qab ntxiag tais yog nqaij qaib kib nrog cov txuj lom thiab cov txuj lom uas muaj ntxhiab nyob rau hauv ib lub lauj kaub tshwj xeeb tuab. Txawm tias muaj tseeb hais tias haus luam yeeb nqaij qaib yog yooj yim heev los npaj, koj yuav tsum paub ib co subtleties.
qaib haus luam yeeb. Daim ntawv qhia nrog daim duab
Peb caw nej los paub txog ib txoj kev ua noj nqaij qaib haus. Txhawm rau ua qhov no, koj xav tau cov khoom lag luam yooj yim:
- ib lossis ob lub nqaij qaib (nyob ntawm seb muaj pes tsawg tus noj);
- ob peb tablespoons butter lossis zaub roj;
- ntsev thiab qej.
Cov qaib haus luam yeeb npaj li cas? Daim ntawv qhia ua noj yuav tsum pib nrog kev npaj ntawm nqaij: yaug lub cev, qhuav me ntsis. Txiav hla lub mis thiab plab.
Txhob muab qaib. Ntsev. Tuav cov nqaij nrog ib lub lauj kaub tais diav. Koj yuav tsum xaus nrog ib txheej ntawm nqaij qaib txog tib lub thickness ntawm ob peb centimeters. Rub lub carcass nrog spices. Tam sim no sov lub lauj kaub nrog roj. Nyob rau hauvnws txiav qaib. Nias rau saum. Fry ua ntej li 20 feeb ntawm ib sab, ces tig thiab ua noj rau lwm 15 feeb ntawm lwm sab. Qhov hluav taws kub yuav tsum yog nruab nrab. Daim ntawv qhia rau haus luam yeeb nqaij qaib yog yooj yim heev, yog li lub tais yuav luag npaj txhij. Koj tuaj yeem ua nqaij ntses. Chop los yog crushed qej nyob rau hauv ib tug mortar. Ntxiv ob peb tablespoons ntawm mayonnaise rau nws. Drizzle nqaij qaib nrog qej sauce thiab pab. Zaub thiab mov yog ib qho zaub mov zoo.
Txawm hais tias lub tshuab ua zaub mov yooj yim heev, nws yuav tsum tau hais txog yuav ua li cas daim ntawv qhia rau haus luam yeeb qaib hauv Caucasus yog li cas. Ua ntej, qhov no yog kev siv lub thawv frying. Kev lig kev cai, lawv noj lub lauj kaub tshwj xeeb hu ua "tapaka". Nyob rau hauv nws, cov nqaij yog tshwj xeeb tshaj yog cua. Qhov thib ob, dab tsi yog oriental zaub mov tsis muaj txuj lom thiab seasonings? Daim ntawv qhia haus luam yeeb qaib tsis muaj qhov zam. Ntxiv nrog rau cov kua txob dub, koj tuaj yeem muab thyme, kua txob liab, cilantro thiab lwm yam hauv lub tais. Tab sis yog hais tias koj xav ua noj ib tug classic haus luam yeeb nqaij qaib, ces, sib nrug los ntawm ntsev thiab kua txob, nws yog zoo dua tsis txhob muab dab tsi. Tsis tas li ntawd, thaum xaiv qaib, muab kev nyiam rau cov carcasses me me uas tsis pub tshaj 500 g. Yog tias koj tsuas muaj ob txhais ceg lossis ncej puab, ces lawv tuaj yeem kib raws li daim ntawv qhia no. Koj yuav tau cov nqaij qab thiab qab.
ua noj ua haus
Nqaij qaib yuav tsum muab rauj ntaus. Qhov no kuj siv rau lwm qhov chaw ntawm qaib. Tom qab ntawd, nws raug nquahu kom marinate cov khoom. Koj tuaj yeem ua yam tsis muaj nws, tab sis feem ntau cov nqaij qaib khaws cia hauv marinade li 10 teev. Tom qab ntawd, cov nqaij yuav tsum tau kib. Yog tias koj hla cov kauj ruam pickling, ces koj yuav tsum ncuav 1-2 ntiv tes dej rau hauv lub lauj kaub, muab melted butter rau ntawd thiab tso cov nqaij qaib rau hauv qhov sib tov. Cov nqaij nyob rau hauv siab yuav tsum tau kib rau tsawg kawg yog ib teev ntawm qhov kub tshaj plaws. Yog hais tias nqaij qaib tau marinated, ces koj tuaj yeem ua yam tsis muaj dej, siv roj xwb. Fry pieces on ob sab kom txog thaum Golden xim av. Ntawm cov roj ntxiv, koj tuaj yeem sov cov zaub rau nqaij qaib - kua txob qab zib, txiv lws suav. Pab nrog zaub ntsuab, txiv hmab txiv ntoo (pomegranate los yog dogwood) sauce thiab zaub.
Pom zoo:
Lub mis haus luam yeeb: calories, txiaj ntsig thiab kev puas tsuaj. Qhov zoo tshaj plaws zaub xam lav nrog nqaij qaib mis
Dab tsi yog khoom noj kom raug? Kev noj zaub mov kom zoo uas muaj tag nrho cov khoom tsim nyog. Hauv lwm lo lus, kom noj qab haus huv, koj yuav tsum tau txais ntau yam ntawm cov vitamins, minerals, rog, proteins thiab carbohydrates. Nqaij qaib, tshwj xeeb tshaj yog lub mis, yog qhov zoo tshaj plaws ntawm cov protein. Vim nws cov ntsiab lus calorie tsawg, nws feem ntau suav nrog hauv cov khoom noj. Cov ntsiab lus ntawm peb cov kev sib tham yuav yog haus nqaij qaib mis: cov txiaj ntsig thiab kev puas tsuaj, nrog rau cov ntsiab lus calorie ntawm cov khoom no
Haus luam yeeb kub: kub, sijhawm, xaiv zaub mov, lus qhia ua noj, haus luam yeeb tshuab thiab cov kws tshaj lij cov lus qhia
Kev haus luam yeeb tau ntev tau suav tias yog txoj kev nyiam tshaj plaws rau ntau tus neeg ua noj ntses thiab nqaij. Thiab niaj hnub no nws yog ib txoj kev nyab xeeb tshaj plaws. Peb yuav xaiv cov khoom haus luam yeeb ntau npaum li cas ntawm cov khoom txee? Thiab pes tsawg tus neeg tau mus pw hauv tsev kho mob uas muaj tshuaj lom hnyav? Thaum yuav cov nqaij haus luam yeeb lossis ntses hauv khw, peb tsis paub tias cov nqaij nyob rau hauv dab tsi ua ntej nws nkag mus rau hauv lub tsev haus luam yeeb
Cold-smoked ntses: technology, zaub mov txawv. Hom ntses twg zoo dua rau haus luam yeeb hauv tsev haus luam yeeb? Cold smoked mackerel
Nws puas tuaj yeem ua noj ntses haus koj tus kheej? Dab tsi yuav tsum tau coj mus rau hauv tus account thiab dab tsi yuam kev yuav tsum zam? Dab tsi yog technology ntawm kev haus luam yeeb txias hauv tsev? Yog tias koj txaus siab, ces peb tsab xov xwm yog rau koj
Yuav ua li cas haus luam yeeb hauv tsev: txoj kev haus luam yeeb thiab kev npaj cov khoom kom raug
Koj puas nyiam lard? Cov kev xav ntawm no zoo li yuav muab faib. Ib tug neeg yuav tsis kam sim nws vim tias muaj calorie ntau ntau thiab cov tsw qab tshwj xeeb. Lwm qhov, ntawm qhov tsis sib xws, yuav poob rau hauv kev hlub rau lub neej. Qhov nruab nrab, peb tuaj yeem hais tias qhov no yog cov khoom noj txom ncauj qab heev, uas tsis pom zoo kom raug tsim txom. Tab sis yog tias koj txiav txim siab txaus siab rau nws, koj yuav ntsib qhov tseeb tias nws nyuaj heev los nrhiav cov khoom zoo hauv khw. Nws tsuas yog haus luam yeeb rog hauv tsev xwb
Ntev npaum li cas thiab yuav ua li cas haus nqaij qaib hauv lub tsev haus luam yeeb kub?
Nqaij qaib kub yog cov khoom qab uas koj tuaj yeem tso rau ntawm lub rooj noj mov thiab coj mus rau qhov xwm txheej. Yuav ua li cas ua kom qab nqaij qaib koj tus kheej, kab lus no yuav qhia
