Lentils nrog zaub: zaub mov txawv ntawm thawj chav kawm mus rau zaum ob

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tsis zoo li cov txiv ntoo xws li peas lossis taum, lentils tsis yog cov qhua nquag heev ntawm lub rooj hauv peb cheeb tsam. Tab sis nws yog ib qho tseem ceeb heev thiab tsis muaj kev phiv xws li tsam plab lossis roj. Tsis tas li ntawd, nws mus zoo nrog lwm cov khoom, yog li koj tuaj yeem ua noj ntau thiab ntau cov tais diav los ntawm nws, nws yuav tsis dhuav sai sai. Nyob rau tib lub sijhawm, lentils nrog zaub yog cov khoom noj muaj txiaj ntsig, uas tseem ceeb heev rau cov neeg yoo mov, thiab tsis muaj rog, uas yog qhov txaus nyiam rau cov neeg khaws cov duab.

Lentils nrog taub dag

Muaj lwm cov zaub hauv lub tais no, tab sis taub dag yog qhov ntau tshaj. 300 g ntawm nws yuav tsum tau txiav mus rau hauv me me pieces. 2 eggplants kuj txiav, s alted thiab tso tseg rau 20 feeb, tom qab uas cov kua iab yog drained los ntawm lawv. Carrots crumble, tab sis tsis nyob rau hauv straw los yog cubes, tab sis nyob rau hauv rings. Yog tias lub hauv paus qoob loo yog tuab, koj tuaj yeem txiav cov mugs hauv ib nrab. Cov dos yog txiav mus rau hauv ib nrab rings. Feem ntautaub dag cubes yog kib nrog carrots thiab dos. Thaum lawv tig liab, ib khob ntawm lentils yog poured thiab tib tus nqi ntawm cov dej yog poured. Lub tais yuav stewed rau ib lub hlis twg ntawm ib teev, tom qab ntawd eggplants, plaub diced txiv lws suav, qej cloves thiab tag nrho cov xaiv spices yog pw. Nyob rau hauv tag nrho, lentils stewed nrog zaub yuav siv sij hawm ntxiv 10 feeb ntawm qhov hluav taws kub. Thiab thaum kawg, lub tais yog sprinkled nrog zaub.

Lentils nrog zaub

Cov tais no yooj yim npaj. Tab sis txhawm rau kom ua tiav cov lentils nrog zaub, daim ntawv qhia yuav tsum tau nyias ua nyias nyias (ib thiab ib nrab khob) kom txog thaum ib nrab siav. Semi-tiav porridge yog npog nrog lub hau thiab tso tseg. Carrots thiab dos raug txiav ib zaug ib zaug, pieces ntawm ob celery stalks yog ntxiv rau lawv, thiab tag nrho cov no yog sautéed kom txog thaum muag muag, tab sis tsis tag. Nyias qhov chaw yog txiav los ntawm 3 nplooj ntawm Beijing cabbage, thiab ib tug tuab leeg txiav thiab ntxiv rau kib. Ib me ntsis tom qab, tws tswb kua txob thiab txiv lws suav yog pw. Tom qab ob peb feeb, ib diav ntawm txiv lws suav muab tshuaj ntxiv. Thaum kawg muab ib daim ntawm butter, thiab thaum nws melts - taum. Nyob rau hauv tus txheej txheem ntawm stewing, lentils nrog zaub yuav tsum tau tov ob peb zaug. Tom qab 5 feeb ntawm kev sib koom ua noj ua haus, qhov hluav taws kub yog muab tua, thiab cov tais diav tau muab tso rau ib lub sij hawm luv luv nyob rau hauv lub hau. Noj kub thiab zaub ntsuab ntau.

zaub, nceb thiab lentils

Daim ntawv qhia no nthuav tsis yog rau lub xub ntiag ntawm champignons, tab sis kuj rau me me ntxiv uas muabcov zaub mov muaj ntsim thiab txawv txawv saj. Ua ntej, raws li niaj zaus, ib lub ci ci yog tsim los ntawm dos, ob lub carrots, ob daim ntawm celery thiab peb cloves ntawm qej. Thaum lub frying yog golden, tws nceb yog muab pov rau hauv nws - 200 grams, thiab ib spoonful ntawm vinegar yog poured. Koj yuav tsum tau kib rau ob peb feeb kom cov nceb browned, tab sis lawv cov kua txiv tsis tau tag nrho evaporated. 2 khob ntawm lentils thiab 4 tws txiv lws suav yog ntxiv rau lub lauj kaub. Tsib feeb tom qab, thaum cereal softens, tab sis tseem tsis tau npaj, ob tws tswb peppers, me ntsis grated qhiav, kua txob nrog ntsev thiab cumin ntxiv. Lwm 5 feeb tom qab, lentils nrog zaub yog ntxiv los ntawm ib khob ntawm raisins thiab ib tug teaspoon ntawm cumin. Thiab thaum kawg - txhais tes khaws spinach rau hauv daim. Lub tais yuav npaj tau thaum tag nrho cov kua los ntawm lub lauj kaub tau evaporated. Ua tsaug rau zira, qhiav thiab cumin, koj cov lentils nrog zaub yuav tau txais kev saj ethereal. Thiab nrog nqaij los yog ntses, nws harmonizes zoo.

Mexican lentils hauv lub cooker qeeb

Zoo li tag nrho cov tais diav hauv lub tebchaws no, lentils nrog zaub yuav tsum ntsim heev. Rau lub hom phiaj no, 2 khob ntawm salsa sauce, tws clove ntawm qej, ib tug khoom qab zib diav ntawm mustard, 2 loj spoons ntawm av chili thiab ib nrab ib teaspoon ntawm dog dig dub yog muab tso rau hauv lub tais. Yog hais tias koj tsis xav tau ntau spiciness, txo tus nqi ntawm cov txuj lom - lub tais yuav tsis poob nws saj los ntawm qhov no. Ib khob ntawm lentils, ib nrab ib khob ntawm tws carrots thiab celery, ib khob ntawm pob kws thiab tws Sweet kua txob yog muab tso rau hauv lub tais. Tag nrho cov no yog poured nrog broth (nqaij nyuj, ib thiab ib nrab khob), flavored nrog seasonings, lub hom yog teemextinguishing thiab lub sij hawm - 9 teev. Yog, yog, lentils nrog zaub hauv lub cooker qeeb yuav noj ntau npaum li ntawd! Tab sis thaum sawv ntxov, ib lub tais tshiab yog sprinkled nrog tws tshuaj ntsuab, grated qe thiab cheese - thiab koj muaj peev xwm noj tshais nrog Library.

Lentil kua zaub

Rau nws, taum yuav tsum tau nchuav nrog dej txias li ib nrab teev. Nyob rau hauv txoj cai, ntawm tag nrho cov legumes, lentils yog siav sai tshaj plaws, tab sis yog hais tias lawv yog tsau ua ntej xa mus rau lub kua zaub, "peas" yuav nyob twj ywm thiab yuav tsis tawg thaum lub sij hawm ua noj. Rau ib lub lauj kaub peb-liter ntawm kua zaub, uas muaj lentils nrog zaub, daim ntawv qhia pom zoo kom noj tsuas yog ib nrab ib khob ntawm taum. Tab sis yog tias koj nyiam thawj cov thicker, koj tuaj yeem nce tus naj npawb ntawm lawv. Tom qab soaking, dej yog drained, lentils yog ntim nrog tshiab thiab muab tso rau hauv lub qhov cub. Thaum nws boils, ntxiv peb tws qos yaj ywm. Thaum lub kua zaub ua noj, cov dos yog finely tws, lub carrots yog rubbed (coj ob leeg ntawm lawv ib tug loj daim ntawm ib lub sij hawm) thiab ob stalks ntawm celery yog txiav. Los ntawm tag nrho cov no, frying yog ua nyob rau hauv zaub roj. Thaum nws tau txais ib qho appetizing, ruddy tsos, nws yog ntxiv rau lub lauj kaub, uas tsis tau tshem tawm ntawm tshav kub rau lwm tsib mus rau kaum feeb. Yog tias koj tsis yoo mov thiab hlub cov nqaij, lentil kua zaub nrog zaub thaum kawg tuaj yeem ua rau cov nqaij nyug, jaeger sausages, los yog nqaij qaib. Txawm li cas los xij, txawm tias tsis muaj cov khoom noj nqaij, nws hloov tawm lub siab, tsw qab thiab qab.

Thaum kawg, lentils tuaj yeem ua noj nrog yuav luag txhua yam zaub uas tuaj yeem pom ntawm lub txee. Txawm li cas los xij, nrog rau txhua qhov teeb tsa, nws raug pom zoo kom tsis txhob zamcelery - nrog nws, lentil tais tau ib tug ntau ilv saj.