Spinach nrog cream - thawj thiab thib ob chav kawm
Spinach nrog cream - thawj thiab thib ob chav kawm
Anonim

Spinach tsis yog cov kua txiv hmab txiv ntoo thiab oily zaub, nws tseem yog lub hauv paus rau ntau cov tais diav. Spinach nrog cream yog ib qho kev sib xyaw ua ke uas qhia tsis tau tsuas yog saj, tab sis kuj muaj txiaj ntsig ntawm ob qho khoom xyaw hauv cov tais diav. Nws yog npaj raws li ntau yam zaub mov txawv. Tsis tas li ntawd, raws li kev sib xyaw ua ke no, tau txais cov kua zaub zoo thiab nplua nuj.

Zoo zaub nrog qaub thiab qej

Cov zaub mov no tsw qab thiab ntsim. Txhawm rau npaj nws, koj yuav tsum noj:

  • 500 grams ntawm spinach;
  • 200 ml hnyav cream;
  • ob peb pinches ntawm nutmeg;
  • qej clove;
  • ob dia roj txiv roj;
  • ob peb pinches ntsev, hiav txwv ntsev zoo dua;
  • ib pinch av dub kua txob.

Cov zaub mov no nqus cov tsw ntawm qej tab sis tsis suav nrog. Ntawd yog, koj tsis tuaj yeem ntshai ntawm cov khoom qab zib no hauv spinach nws tus kheej nrog cream.

spinach cream kua zaub nrog qaub cream
spinach cream kua zaub nrog qaub cream

Yuav ua li cas ua noj? Daim ntawv piav qhia

Ua ntej, spinach nplooj lawv tus kheej ntxuav. Lawv muab tso rau hauv ib lub taub ntim dej txias, nplooj yog ua tib zoo txheeb tawm kom lawv huv si. Hloov cov spinach mus rau ib daim phuam, nias lwm tus rau saum kom cov dej noo ploj mus.

Cream yog nchuav rau hauv saucepan. Qhov zoo tshaj plaws, koj yuav tsum noj tuab, nrog rau cov ntsiab lus rog ntawm 30 feem pua. Ntxiv ntsev thiab nutmeg. Tshav kub li ntawm kaum feeb tshaj qhov cua sov kom lub qab zib tsis boil. Lub tais feem ntau stirred. Yog li ntawd, lub qab zib yuav tsum txo qis, tawm ntawm plaub tablespoons ntawm cov khoom.

qej yog tev, txiav mus rau hauv ob los yog peb seem, uas yog strung rau ntawm rab rawg.

Ncuav roj txiv roj rau hauv lub lauj kaub kib los yog stewpan, kub tshaj qhov kub, muab spinach nrog ib pinch ntawm ntsev. Do cov nplooj nrog qej diav kom txog thaum lawv txo.

Cov nplooj yog muab pov rau hauv ib lub colander, ua tib zoo mashed nrog rab rawg nrog qej, muab spinach rov qab mus rau hauv lub lauj kaub thiab Fry tshaj high tshav kub, co lub lauj kaub qee zaus. Lub qab zib yog poured, rov tov nrog rab rawg nrog qej kom tag nrho cov nplooj nyob rau hauv sauce. Pab kub spinach nrog cream.

noj zaub mov qab heev. Rau daim ntawv qhia no rau spinach nrog cream, koj yuav tsum noj:

  • 400 grams ntawm spinach;
  • dos taub hau;
  • 3 cloves qej;
  • 150 ml cream;
  • ntsev me ntsis thiab kua txob dub;
  • peb diav roj zaub.

Cov spinach yog txheeb thiab huv si ntxuav hauv dej txias, qhuav rau txhua sab, finely txiav.

Cua cov roj hauv lub lauj kaub kib. Tev qej thiab dos. Thawj yog crushed nrog ib rab riam, xa mus rau cov roj thiab stewed kom txog thaum lub aroma qhia. Finely chop lub dos, xamus rau qej, tos kom nws tig rosy. Tshem cov qej.

Ntxiv spinach thiab txuj lom, do. Tom qab lawv txo qhov hluav taws kub thiab ncuav nyob rau hauv lub cream, stew kom txog thaum lawv boiled. Ua kev sib tw spinach nrog cream nrog ntses tais thiab qos yaj ywm.

Spinach soup: noj qab nyob zoo thiab qab

Spinach-raws li kua zaub nrog kev sib tw cream yog kev sib xyaw ntawm cov vitamins thiab saj. Ua noj koj yuav tsum noj:

  • 200 grams khov spinach;
  • ib qos tuber;
  • dos taub hau;
  • ib nplooj;
  • 250 ml 30% rog cream;
  • ntsev thiab kua txob mus saj.

Tsis tas li, koj tuaj yeem siv cov zaub ntsuab thiab cov khoom ua hauv tsev rau kev ua noj zoo nkauj ntawm spinach puree kua zaub nrog cream.

creamy spinach kua zaub
creamy spinach kua zaub

ua noj kua zaub: ib daim ntawv qhia kauj ruam

Cov spinach yog defrosted. Qos yaj ywm thiab dos yog peeled, txiav mus rau hauv me me cubes. Muab ob qho khoom xyaw rau hauv saucepan, ncuav dej kom nws npog cov zaub. Ntxiv ntsev thiab nplooj nplooj. Boil tom qab boil kom txog thaum cov qos yaj ywm mos.

Nplooj nplooj raug tshem tawm. Spinach yog nkag mus rau hauv lub lauj kaub, tos kom lub kua zaub boil. Tom qab ntawd, ua noj rau ob peb feeb xwb. Ntxiv kua txob.

Tshem lub lauj kaub los ntawm qhov cub, siv lub tshuab ntxhua khaub ncaws kom tig txhua yam mus rau hauv lub puree. Ntxiv cov cream sov, sib tov kom huv si. Lawv sim. Yog tias tsim nyog, ntxiv cov txuj lom uas koj nyiam. Cov kua zaub yog dua muab tso rau ntawm qhov cub, rhuab tshaj qis cua sov nyob rau hauv lub hau, tsis txhob cia nws boil. Thaum ua hauj lwm, sprinkle nrog cream spinach kua zaub nrog cream finelytws tshuaj ntsuab, homemade crackers. Cov tom kawg yog nyob rau hauv kev sib raug zoo nrog cov qauv creamy ntawm cov kua zaub.

spinach nrog qaub cream
spinach nrog qaub cream

Spinach side phaj: original puree

Rau qhov kev xaiv ua noj no, koj yuav tsum noj:

  • ob khob ntawm spinach, tws thiab boiled;
  • ob dia butter;
  • ib tablespoon hmoov;
  • kwv yees li ob feem peb ntawm ib khob cream;
  • nutmeg - ntawm rab riam;
  • ntsev thiab kua txob;
  • paprika me ntsis;
  • ib nrab khob ntawm grated cheese.

Qhuav butter nyob rau hauv lub lauj kaub frying, ntxiv hmoov thiab sib tov kom huv si. Ntxiv nutmeg thiab cream, ua noj rau li ob feeb. Yog li ntawd, cov kua nplaum nplaum yuav tsum thicken.

Ntxiv spinach, khaws cia rau ob peb feeb ntxiv, muab cheese thiab paprika. Do dua thiab tshem tawm lub tais los ntawm lub qhov cub. Pab nrog nqaij los yog ntses.

spinach nrog cream
spinach nrog cream

Spinach tsis yog tsuas yog noj qab nyob zoo, tab sis kuj qab. Ib tug neeg tsuas yog noj cov nplooj hauv cov zaub xam lav, thiab qee tus tuaj yeem ua noj ob qho tib si thawj thiab thib ob. Qab zib spinach puree, seasoned nrog cream sauce, yuav yog ib qho zoo heev accompaniment rau ib tug nqaij tais. Ib tug qab thiab tuab kua zaub yuav hais txawm rau gourmets. Nws kuj ua ke zoo nrog spinach thiab qej rau ntsim tsw.

Pom zoo: