Chav kawm thib ob: zaub mov nrog cov duab
Chav kawm thib ob: zaub mov nrog cov duab
Anonim

Hnub no lub ntsiab lus rau kab lus yog cov zaub mov txawv rau cov chav kawm thib ob rau txhua hnub. Nws yog ob qho tib si nthuav thiab tib lub sijhawm sai thiab yooj yim. Thiab qhov tseem ceeb tshaj plaws, koj tsuas yog xav tau cov khoom xyaw tseem ceeb tshaj plaws uas koj yuav pom hauv koj lub tub yees. Yog li ntawd, cia peb tsis txhob nkim sijhawm thiab pib ua noj!

Ntxhais lus tseeb

Cov tais diav tseem ceeb, cov zaub mov uas peb tab tom xav txog niaj hnub no, yuav tsis ua yam tsis muaj cov classics uas tau nyob nrog peb tau ntau xyoo. Qhov tseeb, tib neeg tau ntev los kho lawv tus kheej rau ib yam dab tsi qab tom qab qhov tseem ceeb ua ntej, uas feem ntau muaj cov kua zaub los yog kua zaub.

Yog li, tsis yog tsuas yog lom neeg xwb, tab sis kuj muaj kev coj ncaj ncees ntawm lub cev. Tseeb tiag, yog cov neeg niaj hnub nug txog daim ntawv qhia rau cov chav kawm thib ob, yooj yim thiab cua tib lub sijhawm, feem ntau peb yuav tau txais cov txiaj ntsig zoo ib yam, nrog kev pab los ntawm peb yuav txiav txim siab cov zaub mov uas nyiam los ntawm tag nrho tiam neeg.

Recipe one: pilaf nrog zaub

Tau kawg, qhov zoo tshaj plaws, pilaf tau npaj nrog cov nqaij, tab sis txhawm rau ua kom lub tais ci thiab ua kom nws lean, peb yuav cais cov nqaij los ntawm nws cov khoom xyaw. Koj tuaj yeem tawm ntawm daim ntawv qhia thiab ntxiv nqaij, ces koj tsuas yog yuav tsum tau kibua ntej npaj cov dos-carrot sib tov, thiab tom qab ntawd ua ke nrog cov khoom xyaw ntxiv thaum kawg.

Koj tuaj yeem ua tiav cov zaub mov txawv. Cov kev kawm yooj yooj yim, cov duab uas koj tuaj yeem pom, yog unpretentious nyob rau hauv no hais txog, vim hais tias nyob rau hauv txhua rooj plaub nws yuav tig tawm heev six. Qhov no txhais tau tias nws yog lub sijhawm pib ua noj:

Cov zaub mov tseem ceeb
Cov zaub mov tseem ceeb
  • Muab cov roj sunflower rau hauv lub cauldron tob kom nws npog hauv qab, thiab sov nws zoo.
  • Tom qab ntawd Fry dos thiab golden xim, ces ntxiv cov carrots thiab tswb peppers.
  • Txiav zaub nrog cov txuj lom rau saum thiab sau nrog dej kom nws me ntsis npog tag nrho cov ntsiab lus. Tam sim no koj yuav tsum tau tos qee lub sijhawm (kwv yees li 30 feeb) kom txhua yam kom zoo stewed.
  • Txhob ntxuav kom huv si rau pilaf ntawm zaub, tab sis tsis txhob sib tov nrog cov txheej qis.
  • Los ntawm saum toj no, sau nrog dej ntsev 2-3 cm siab tshaj nws qib, tom qab ntawd peb tos kom nws nqus tag.
  • Tom qab no, lub tais yuav tsum tau simmered li 30 feeb ntawm qhov cua sov, thiab ces koj tuaj yeem ua rau nws ruaj ntseg rau lub rooj.

daim ntawv qhia thib ob: lean stew nrog zaub

Cov chav kawm thib ob, cov zaub mov uas peb tab tom txiav txim siab hnub no, kuj tsis tuaj yeem tshwm sim yam tsis muaj ntau yam zaub stews. Lawv yooj yim los npaj, thiab ua tsaug rau cov muaj pes tsawg leeg, lawv pheej yig heev piv rau lwm cov tais diav.

Ntxiv rau, yog tias koj siv cov zaub raws caij nyoog, koj tuaj yeem txuag tau ntau dua thiab paub tseeb ntawm cov khoom zoo.

Cov zaub mov tseem ceeb nrog cov duab
Cov zaub mov tseem ceeb nrog cov duab

Tab sis peb yuav ua rau cov tais diav yav tsaus ntuj thiab ntxiv cov nceb hav zoov, uas tuaj yeem suav tias yog lwm txoj hauv kev zoo rau cov champignons kim.

noj hmo no yuav yog rau cov neeg uas nyiam pamper lawv tus kheej nrog ib yam dab tsi qab, raws li kev sib xyaw ntawm creamy sauce thiab zaub nrog nceb yuav ua ke. Cia peb ua kua gravy raws li cov hauv paus ntawm bechamel sauce, uas cov Fabkis siv ntau zaus hauv lawv cov tais diav.

Peb xav ua pov thawj rau koj tias cov zaub mov tseem ceeb qab qab tsis tas yuav siv nyiaj ntau thiab sijhawm, qhov no yog qhov txiaj ntsig tiag tiag rau cov neeg tsis khoom.

Zoo, cia peb sim! Tshwj xeeb vim nws yooj yim heev:

Delicious zaub mov txawv rau ob chav kawm
Delicious zaub mov txawv rau ob chav kawm
  • Nyob rau hauv ib lub thawv me me, boil peb nceb, maj mam s alting dej. Qhov no yuav siv sij hawm 10-15 feeb tom qab lawv boil, tom qab uas koj yuav tsum tau ntws cov dej ntau dhau, tawm hauv 1 khob ntawm nceb broth. Cov kua zaub tseem tshuav tuaj yeem tso rau ua noj lwm yam tais diav.
  • Fry cov nceb nrog me ntsis zaub roj thiab tshem tawm ntawm lub lauj kaub.
  • Yuav tsum ua tib yam nrog txhua cov zaub nyias nyias, kib hauv cov roj yam tsis muaj txuj lom thiab muab tso rau lwm cov khoom xyaw.
  • Thaum tag nrho cov zaub npaj txhij, pib npaj cov ntses. Ua li no, ntxiv hmoov nplej rau cov roj kub, qhov chaw uas peb kib nws me ntsis.
  • Ncuav cov nceb, qaub cream thiab ntsev rau ntawd thiab ua txhua yam ua ke rau ob peb feeb.
  • Muab tag nrho cov khoom xyaw ua ntej ua noj rau hauv cov ntses, sib tov, ces simmer txhua yam ua ke20-30 feeb.
  • Siv tam sim, tsuas yog nchuav nrog tshuaj ntsuab tshiab.

Cov khoom xyaw rau zucchini casserole

Qhov no tsuas yog tib qho kev kawm thib ob xwb, cov zaub mov uas tuaj yeem siv tau ob peb lub sijhawm. Nws yog qhov zoo tshwj xeeb tshaj yog nyob rau lub caij ntuj sov thaum nws yog lub caij zaub, tab sis qhov ntawd tsis yog teeb meem vim nws yooj yim nrhiav kev xaiv khov rau lub caij ntuj no.

Daim ntawv qhia thib peb: noj qab nyob zoo casserole

Cov chav kawm thib ob, zaub mov txawv nrog cov duab uas koj tuaj yeem pom hauv kab lus no, qee qhov tuaj yeem raug cais raws li kev noj haus, txij li lawv muaj pes tsawg leeg yog nyob ntawm koj thiab feem ntau muaj zaub. Tab sis cia peb tsis txhob ncua lub sijhawm ua noj kom ntev, vim noj mov yuav luag ntawm no, peb tsuas muaj 1 teev coj los ua kom tiav.

Qhov no yog qhov casseroles yooj yim rau, uas tuaj yeem txiav ua ntej thiab tsuas yog muab tso rau hauv pwm, tsis nco qab txog nws hauv qhov cub li 30-40 feeb!

Cov zaub mov tseem ceeb nrog cov duab yog yooj yim
Cov zaub mov tseem ceeb nrog cov duab yog yooj yim
  • Txiav tag nrho cov zaub thiab npaj ua ntej ci. Muab cov txiv lws suav tso rau ntawm daim ntaub kom lawv muab cov dej noo ntau dhau.
  • Fry cov dos hauv roj me ntsis kom txog thaum Golden xim av.
  • Zucchini, tswb peppers thiab txiv lws suav tsuas yog txiav rau hauv cov duab arbitrary.
  • Sib sau cov casserole hauv daim ntawv, pre-greasing nws nrog roj. Peb muab zucchini rau hauv qab, ces eggplant, kua txob thiab, thaum kawg, ib tug txiv lws suav. Peb muab cov tais no tso rau hauv qhov cub (200 degrees - 30 feeb).
  • Hauv ib lub thawv cais, sib tov cov khoom xyaw rau creamyntses, qe, mis nyuj, txuj lom thiab ib co hmoov.
  • Cais cov cheese kom zoo.
  • Nqa lub casserole tawm ntawm qhov cub, muab ib txheej ntawm dos rau saum, ncuav tshaj cov ntses thiab sprinkle nrog cheese.
  • Ib zaug ntxiv, muab lub casserole tso rau hauv qhov cub rau 20-30 feeb, kom txog rau thaum lub khob cij golden nyob rau saum. Cov tais diav tiav tuaj yeem muab tau tam sim ntawd, tab sis, qhov tseem ceeb tshaj, nws yog qhov zoo ob qho tib si kub thiab txias.

4 daim ntawv qhia: stewed cabbage

Qhov tseeb, koj tuaj yeem ua rau cov tais diav los ntawm kev ntxiv cov nqaij lossis nqaij qaib rau nws, tab sis peb tseem yuav tsom mus rau cov tais diav, uas yog ntau dua li qhov tsim nyog rau lub neej niaj hnub. Tsis tas li ntawd, cov zaub nyoos tshiab los yog cov kaus poom tuaj yeem muab ntxiv rau cov zaub qhwv, uas ua tau zoo nrog cov khoom xyaw ntxiv.

Daim ntawv qhia rau ob chav kawm yog yooj yim thiab cua
Daim ntawv qhia rau ob chav kawm yog yooj yim thiab cua

Thiab npaj tau zoo li no:

  • Ua kib carrots thiab dos, tom qab tev thiab txiav lawv mus rau hauv qhov txiav txim siab, nrog cov roj zaub me me.
  • Nyob rau hauv lub lauj kaub tob, muab cov zaub qhwv thiab ib khob dej sov, uas yuav pab tau cov zaub ntau dua.
  • Thaum cov zaub qhwv muag muag, peb ntws tag nrho cov dej los ntawm nws nrog lub colander rau ob peb feeb.
  • Thaum tso dej tso tseg, muab tso rau hauv lub lauj kaub nrog cov zaub kib thiab nphoo nrog txhua yam txuj lom.
  • Hauv lub xeev no, koj yuav tsum tuav cov zaub qhwv rau ob peb feeb kom tshem tawm cov dej noo ntau dhau, tom qab ntawd koj tuaj yeem ntxiv qaub cream thiab rov stew cov zaub me ntsis. Cov zaub mov tiav lawm yog npaj txhij los pab, koj tsuas tuaj yeem ua taumaj mam ntxiv decorations nyob rau hauv daim ntawv ntawm greenery.

Daim ntawv qhia tsis yooj yim dua

Thiab kawg, cia peb ua pov thawj tias cov kev kawm tseem ceeb, cov zaub mov uas peb tau tshuaj xyuas kom meej hnub no, tuaj yeem ua tsis tau tsuas yog ua ntej ua noj, tab sis kuj ua rau lub cev.

Daim ntawv qhia rau cov chav kawm thib ob rau txhua hnub
Daim ntawv qhia rau cov chav kawm thib ob rau txhua hnub

Omelette nrog txiv lws suav yog qhov pov thawj tseem ceeb ntawm qhov no:

  • Sib tov peb qe hauv lub tais tob nrog cov txuj lom (ntsev, kua txob) thiab mis nyuj me me.
  • Ntxiv cov cheese, tws tshuaj ntsuab thiab txiv lws suav diced.
  • Txhua qhov loj yog sib xyaw kom huv si thiab muab tso rau ob peb feeb.
  • Tib lub sijhawm, ua kom sov lub lauj kaub nrog cov roj zaub me me, ces Fry lub omelette ntawm ob sab, nqa mus rau kev npaj. Yog tias koj rhaub cov tais diav zoo, ces nws yuav siv sij hawm tsis tshaj tsib feeb.
  • Ib qho omelet npaj tau muaj kev nyab xeeb ua zaub mov ywj siab lossis ntxiv rau zaub xam lav lossis toast.

Peb cia siab tias hnub no koj thaum kawg nkag siab tias kev noj zaub mov zoo thiab noj qab haus huv tsis txhais tau tias siv sijhawm nruab hnub thiab hmo ntuj ze ntawm qhov cub siv cov khoom kim heev. Ntawm qhov tsis sib xws, cov tais diav uas qab tshaj plaws tuaj yeem ua tau los ntawm cov khoom seem uas nyob ib puag ncig hauv lub tub yees.

Qhov tseem ceeb tshaj plaws yog nyiam ua noj, nyiam noj zaub mov qab, txhais tau tias siv sijhawm hauv chav ua noj kom txaus siab!

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