2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyiam ice cream stale nyob rau hauv lub fridge? Los yog tej zaum koj tsuas yog xav kho koj tus kheej rau cov khoom qab zib qab nrog cov khoom qab zib no? Txhua tus niam tsev nyob rau hauv cov ntaub ntawv no yuav twv yuav raug hu muaj ib co nthuav daim ntawv qhia. Dab tsi tuaj yeem ua los ntawm ice cream thiab yuav siv li cas hauv kev ci? Cov lus teb rau cov lus nug no tuaj yeem tau txais los ntawm kab lus hauv qab no.
Cocktail dab tsi koj tuaj yeem ua nrog ice cream?
Cov khoom qab zib qab zib no ua rau menyuam yaus ua rau koj txias thaum lub caij ntuj sov sov. Tab sis tib lub ice cream tuaj yeem yog lub hauv paus rau lub qab ntxiag refreshing cocktail. Ntxiv mus, koj tuaj yeem ua noj tsis yog nyob rau lub caij ntuj sov, tab sis kuj nyob rau lwm lub sijhawm ntawm lub xyoo. Thiab qhov no yog thawj zaug uas los rau hauv siab thaum nrhiav cov lus teb rau lo lus nug ntawm dab tsi tuaj yeem ua los ntawm cov dej khov nab kuab hauv lub tshuab ntxhua khaub ncaws.
Ib qho txawv txawv milkshake nrog cua npuas thiab airy ua npuas ncauj tuaj yeem npaj tau raws li daim ntawv qhia hauv qab no:
- Ncuav 250 ml ntawm cov mis nyuj txias rau hauv lub tais ntawm lub tshuab ua kom muaj zogcov rog tsis tsawg dua 2.5%.
- Ntxiv 25 g suab thaj lossis hmoov.
- Ntau cov khoom xyaw ntawm kev kub ceev rau 4 feeb.
- Ntxiv 8 tablespoon txias ice cream rau lub tais.
- Cia lub cocktail dua. Nws yuav tsum tau nce me ntsis hauv ntim, ua homogeneous, tsis muaj pob. Qhov no yuav siv sij hawm 7 feeb. Raws li qhov tshwm sim, lub hau cua uas muaj cov cua npuas yuav tsum tsim rau ntawm qhov chaw ntawm lub cocktail.
- Ncuav dej rau hauv khob thiab pab. Optionally, nyob rau theem whipping, koj muaj peev xwm ntxiv pieces ntawm txiv hmab txiv ntoo, tshiab los yog khov berries, cocoa, vanillin thiab lwm yam khoom xyaw rau saj.
Banana ice cream smoothie
Banana zoo meej rau kev ua mis nyuj khov. Koj tuaj yeem ntxiv ice cream rau nws. Qhov tshwm sim yog ib tug noj qab haus huv haus nrog ib tug qab ntxiag creamy saj. Yog li ntawd, peb yuav tsum ua siab tawv hais tias smoothies yog raws nraim li cas yuav ua tau los ntawm ice cream. Zoo, ua noj nws yooj yim li shelling pears:
- Txiv tsawb (2 pcs.), tev thiab txiav rau hauv me me.
- Muab lawv tso rau hauv lub tais blender.
- Ntxiv 75 ml mis nyuj, qab zib los yog zib ntab (2 tsp), 3 scoops ntawm qab zib los yog vanilla ice cream thiab ob peb ice cubes. Cov txiv tsawb khov tuaj yeem siv tsis tau cov tshiab. Ces tsis tas yuav ntxiv dej khov.
- Yeej cov khoom xyaw ntawm kev kub ceev, ib ntus tshem cov txiv hmab txiv ntoo los ntawm ob sab ntawm lub tais nrog lub spatula tshwj xeeb. Lub smoothie yuav tsum du thiab tuab tuab.
- Cua dej rau hauv khob thiabtxaus siab rau nws saj.
Saib hauv tsev
Ntau tus neeg siv haus kas fes kub. Nws ntseeg tau tias nws yog nyob rau hauv daim ntawv no uas nws invigorates ntau npaum li sai tau, txhim kho mus ob peb vas thiab tseem ceeb heev. Tab sis kas fes txias hloov mus ua tsis muaj cua tsawg yog tias koj ua noj nrog ice cream. Cov dej haus no hu ua glace, uas txhais los ntawm Fabkis li ice. Thiab qhov no yog lwm txoj hauv kev ua ice cream.
Glace daim ntawv qhia yog raws li nram no:
- Ua 2 txhaj tshuaj ntawm classic espresso. Cia nws txias zoo thiab ncuav rau hauv lub khob siab.
- Muab ib daim ice cream rau saum.
- Ntxiv ib teaspoon txhua ntawm cognac, rum lossis cawv.
- Ice cream los ntawm ib khob tuaj yeem noj nrog rab diav ntev, thiab kas fes tuaj yeem haus dej haus los ntawm khob los ntawm straw.
qab zib rau tsev cheese thiab mis nyuj khov ncuav mog qab zib
Amazingly delicious, melt in your mouth, refreshing cream can be made from ice cream. Dab tsi rau biscuit, dab tsi rau puff ncuav mog qab zib, nws fits txig. Thiab koj tuaj yeem pab nws ua ib qho khoom qab zib txias txias. Rau hnub kub lub caij ntuj sov, qhov no yog qhov koj xav tau. Lub qab zib tuaj yeem npaj nrog ob qho tib si txiv hmab txiv ntoo thiab berries. Daim ntawv qhia hauv qab no siv raspberry puree.
Cov lus qhia ib kauj ruam rau kev ua cov ncuav qab zib yog raws li hauv qab no:
- Chop tshiab los yog khov raspberries (300 g) nrog ib tug blender rau hauv puree thiab ntxiv grind los ntawm ib tug sieve. Qhov no yogyuav tshem cov pob txha me.
- tsev cheese (300 g) grind los ntawm lub sieve kom txog thaum tau txais kev sib luag. Ntxiv 150 ml ntawm ntuj yogurt, 100 g suab thaj, kua txiv ntawm 1 txiv qaub rau nws.
- Sib tov cov curd loj thiab ua ke nrog txiv hmab txiv ntoo puree thiab ice cream (400 g).
- Muab cov nplaum ua tiav rau hauv lub tub yees kom nws khov zoo.
- Thov txias rau cov ncuav.
txiv hmab txiv ntoo nrog ice cream
Nyob rau lub caij ntuj sov sov, koj tshwj xeeb tshaj yog xav tau cov khoom qab zib thiab noj qab nyob zoo. Txiv hmab txiv ntoo nyias yog ib qho ntawm cov tais diav. Kev lig kev cai, nws yog kev cai sau nws nrog ntuj yogurt. Tab sis tsis yog txhua tus nyiam qhov tshwj xeeb saj ntawm fermented mis nyuj haus. Rau cov neeg zoo li no, nws tau thov kom ua cov txiv hmab txiv ntoo zaub xam lav nrog ice cream hnav khaub ncaws. Koj tuaj yeem ua tau zoo li no:
- Plombir ice cream (200 g) muab faib ua ob ntu: muab tso rau hauv lub tub yees rau ib pliag, thiab yaj rau lwm qhov hauv microwave.
- Chop lub walnut kernels lossis lwm yam txiv ntoo (30 g) nrog rab riam.
- Strawberries (200 g) thiab 1 txiv tsawb txiav rau hauv me me. Tso ob peb berries tag nrho rau kho kom zoo nkauj.
- Txiav txiv tsawb thiab strawberries rau hauv lub tais. Sab saum toj lawv nrog melted ice cream thiab sprinkle nrog tws txiv ntseej.
- Garnish khoom qab zib nrog me me cov ice cream txias thiab tag nrho strawberries.
Ice Cream Sweets
Qhov no tsis yog khoom qab zib qab xwb. Qhov no yog ib txoj hauv kev zoo los siv cov mis qhuav qhuav thiab yog lwm qhov kev xaiv zoo.dab tsi tuaj yeem ua los ntawm ice cream. Ua cov khoom qab zib yog yooj yim heev, thiab lawv tig tawm tiag tiag:
- Nyob rau hauv cov mis mos mos (150 g) ntxiv 60 g ntawm ice cream txias. Cov khoom lag luam nrog txhua qhov saj yog tsim nyog: vanilla, chocolate, creamy. Yog hais tias cov khoom qab zib muaj roj tsawg (tsawg dua 15%), koj tuaj yeem ntxiv butter (10-20 g) rau qhov sib tov.
- Nrog ib tablespoon, grind cov khoom xyaw kom txog thaum tus. Koj yuav tsum tau ua haujlwm sai kom cov dej khov tsis yaj. Txwv tsis pub, yuav xav tau ntau qhov sib tov.
- Chill the kneaded "dough" in the freezer.
- Muab 2-3 tablespoons flaked txiv maj phaub rau hauv ib lub phaj me me.
- Tom qab 15 feeb, sai sai ua cov pob nrog koj txhais tes lossis ob lub teaspoons thiab yob lawv hauv shavings.
- Xa cov khoom qab zib rau lub tub yees li 10 feeb, ces tam sim ntawd muab tshuaj yej lossis kas fes.
Flambe pancakes nrog ice cream
Koj tuaj yeem txaus siab rau koj cov neeg koj hlub nrog xws li cov khoom qab zib zoo kawg nkaus siv daim ntawv qhia ntawm tus kws tshaj lij ua noj ua haus nto moo thiab TV presenter Yulia Vysotskaya. Nov yog qhov nws qhia nrog ice cream:
- Knead pancake ua ntej. Ua li no, muab 100 g ntawm sifted hmoov nrog 1 qe, 1 yolk, 350 ml ntawm mis nyuj, 50 g ntawm melted thiab chilled butter thiab ib pinch ntawm ntsev. Cia lub khob noom cookie tov nrog ib tug whisk sawv ntawm lub rooj rau ib nrab ib teev.
- Ci nyias pancakes hauv lub lauj kaub kub. Quav lawv ib nrab.
- Tev lub zest ntawm ob txiv kab ntxwv thiab muab faib uahlais. Tshem tawm zaj duab xis nyias.
- Melt butter (1 tsp) hauv lub lauj kaub kib. Ntxiv qab zib (2 tablespoons), zest thiab ob peb txiv kab ntxwv hlais rau nws.
- Tom qab 2 feeb, muab lub pancake folded nyob rau hauv ib nrab rau hauv lub lauj kaub. Tam sim ntawd ncuav ib me ntsis cognac thiab teem hluav taws rau cov ntsiab lus ntawm lub lauj kaub. Thawj feem ntawm khoom qab zib yog npaj txhij.
- Ua tib yam nrog rau lwm cov pancakes. Nyob rau hauv tag nrho, koj yuav xav tau txog 50 ml ntawm cognac.
- Muab cov pancakes kub nrog caramelized txiv kab ntxwv slices thiab ib diav ntawm ice cream.
Yuav ua li cas nrog cov ice cream qub?
Yog tias ice cream tau nyob rau hauv lub freezer ntev, qhov no tsis yog vim li cas muab pov tseg. Koj tuaj yeem ua cupcakes zoo los ntawm nws. Lawv tuaj yeem ua los ntawm cov ice cream yaj. Dab tsi ntxiv yuav tsum tau ntxiv rau lub khob noom cookie, cov lus qhia ua noj hauv qab no yuav qhia:
- Tau cov ice cream tawm ntawm lub tub yees ua ntej lossis siv cov uas twb yaj lawm tam sim ntawd.
- Tau 1 lub qe thiab 50 g suab thaj nrog ib lub khob sib tov.
- Ntxiv 1 khob dej khov.
- Tua cov khoom xyaw ntxiv nrog lub tov thiab ntxiv hmoov (¾ tbsp.) nrog cov hmoov ci (1 tsp) rau lawv. Lub khob noom cookie yuav tsum tawm zoo li tuab qaub cream.
- Preheat qhov cub kom 180 °.
- Muab lub khob noom rau hauv pwm thiab xa mus rau qhov cub rau 20 feeb.
Rau ib tug neeg nws yuav yog ib qho kev xav tsis thoob uas tuaj yeem npaj los ntawm cov ice cream yaj. Cov no yog pancakes - nyias, sib tw, muaj ntxhiab. Lawv tsuas tig tawmqab, zoo dua li mis nyuj los yog kefir. Lawv yuav tsum tau npaj ua li no:
- Muab cov ice cream yaj (500 g) rau hauv lub tais tob. Yog tias nws tseem tsis tau ua kua tag, yaj hauv lub microwave.
- Qe (3 pcs.) Yeej nrog lub tov khoom. Muab lub qe loj nrog cov ice cream melted.
- Ntxiv ntsev thiab dej qab zib (½ tsp txhua).
- Qhia sifted hmoov (150 g).
- Ntxiv roj zaub (3 tablespoons). Cia lub khob noom so ib pliag.
- Tom qab 15 feeb, pib ua pancakes. Ci lawv li ib txwm ua rau ntawm lub lauj kaub kub ntawm ob sab.
- Yog xav tau, txhuam txhua pancake nrog butter.
Ice Cream Baking Tips
Cov zaub mov txawv tshaj plaws rau dab tsi tuaj yeem ua los ntawm cov dej khov nab kuab tau nthuav tawm saum toj no. Cocktails, smoothies, qab zib, khoom qab zib, glace - tag nrho cov no yuav tsum tau npaj tsuas yog los ntawm tshiab ice cream, vim hais tias xws li cov khoom qab zib tsis haum rau kev kho cua sov. Tab sis rau pancakes thiab muffins, ice cream qub uas yog stale nyob rau hauv lub freezer, nrog rau cov uas tas sij hawm, yog tsim nyog. Cov lus qhia hauv qab no yuav pab tau thaum ci:
- Cupcakes tuaj yeem ci tsis tsuas yog creamy, tab sis kuj chocolate. Ua li no, ib feem ntawm cov hmoov nplej rau lub khob noom cookie yuav tsum tau hloov nrog cocoa hmoov.
- Ice cream yog khoom qab zib qab zib. Qhov no yuav tsum tau coj mus rau hauv tus account thaum ntxiv qab zib rau lub khob noom cookie. Pancakes feem ntau pom zoo kom ua noj yam tsis muaj nws. Nws yog qhov zoo dua los muab lawv cais nrog zib ntab lossis jam.
- Los ntawm khob noom cookie koj tuaj yeem ci tsis tsuas yog me me, tab sis kuj lojpaj. Tom qab ntawd nws tuaj yeem txiav hauv ib nrab thiab smeared nrog ice cream thiab tsev cheese. Koj yuav tau lub ncuav qab zib qab heev.
Pom zoo:
Dab tsi tuaj yeem npaj los ntawm cov txiv hmab txiv ntoo: cov npe ntawm cov tais diav, cov zaub mov txawv thiab cov cai ua noj
Txiv hmab txiv ntoo yog ib feem tseem ceeb ntawm cov zaub mov ntawm cov neeg niaj hnub no, vim lawv yog cov khoom muaj txiaj ntsig zoo. Txiv hmab txiv ntoo muab tib neeg lub cev nrog cov vitamins, minerals thiab macronutrients. Noj lawv tsis tu ncua muaj txiaj ntsig zoo rau kev tiv thaiv kab mob, txhim kho kev zom zaub mov, ua kom cov metabolism sai thiab ua kom lub zog ntev
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Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Kab mob siab. Noj zaub mov. Dab tsi tuaj yeem noj tsis tau thiab dab tsi tuaj yeem ua tau?
Kab mob siab tam sim no tau nthuav dav, vim kev loj hlob ntawm cov tshuaj, kab mob lossis tshuaj lom rau hauv lub cev. Cov kab mob siab ntev yog feem ntau ntawm cov kab mob siab
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no