2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pike sawv ntawm lwm cov ntses dej rau nws cov khoom noj zoo. Tab sis qee tus ntawm peb nquag siv nws, xav txog nws cov nqaij heev bland. Txhawm rau zais qhov tsis txaus no, ntau tus kws ua zaub mov paub txog pom zoo ua haujlwm nrog ntsim zaub gravy. Tom qab nyeem ntawv hnub no, koj yuav kawm yuav ua li cas ua noj pike stewed nrog carrots thiab dos.
Xaiv ib: cov npe khoom
Daim ntawv qhia no yog ib qho yooj yim European tais uas zoo meej rau tsev neeg noj su lossis noj hmo. Los ntawm cov nram qab no cov khoom xyaw, koj yuav tau txais rau servings ntawm incredibly cua ntses. Txhawm rau kom koj tau txais qhov tsw qab thiab noj qab nyob zoo pike stewed nrog carrots thiab dos, koj yuav tsum mus rau tom khw ua ntej rau tag nrho cov khoom tsim nyog. Koj chav ua noj yuav tsum muaj:
- 900 grams ntses fillets.
- Ob dos.
- 300 grams ntawm carrots.
- rooj diav qab zib.
- 300 milliliters nqaij qaib broth.
- ob txiv lws suav.
Nws raug nquahu kom siv ib pinch ntawm qhuav adjika, ntsev, zaub roj thiab qhuav dill ua cov khoom xyaw ntxiv.
Process Description
Kom tau txais ib qho qab heev thiab txaus siab pike stewed nrog carrots thiab dos, koj yuav tsum nruj me ntsis ua raws li cov lus pom zoo ntawm cov khoom xyaw. Pre-ntxuav thiab peeled zaub yog tws. Dos txiav mus rau hauv loj loj slices, carrots yog txiav rau hauv oblique voj voog.
Cov zaub npaj ua li no yog sautéed hauv ib qho me me ntawm cov roj zaub rhuab thiab cov fillet txiav rau hauv nruab nrab daim yog ntxiv rau lub lauj kaub. Tom qab cov ntses liab liab tig dawb, cov txiv lws suav siav thiab nqaij qaib xa tuaj rau lawv.
Ua kom koj pike stew (nrog carrots thiab dos) muaj ntxhiab tsw heev, nws yog seasoned nrog txuj lom. Txhawm rau ua qhov no, siv cov suab thaj, lub rooj ntsev, qhuav adjika thiab dill. Ua noj hauv qab lub hau ntawm qhov tsawg kawg nkaus kom txog thaum cov kua ntau dhau tau evaporated thiab cov pob txha me uas tuaj yeem nyob hauv cov fillet yog softened.
Kev xaiv thib ob: ib txheej ntawm cov khoom
Nws yuav tsum tau muab sau tseg tias raws li daim ntawv qhia no, tau txais kev txaus siab thiab kev sib tw pike, stewed nrog carrots thiab dos nyob rau hauv ib tug txiv lws suav nyob rau hauv ib tug qeeb cooker. Ua ntej pib txheej txheem, xyuas kom tseeb tias koj muaj tag nrho cov khoom tsim nyog ntawm koj qhov chaw pov tseg. Koj chav ua noj yuav tsum muaj:
- Kib ntses.
- tsib carrots.
- ob dos loj.
- 35 grams txiv lws suav.
Tsis muaj dab tsi tab sis ntsev thiab kua txob yuav siv ua txuj lom rau lub sijhawm no. Tus lej tom kawg yog nyob ntawm qhov nyiam saj ntawm tus kws ua noj thiab nws tsev neeg.
ua noj ua haus technology
Kom tau lub kua, txaus siab thiab cua pike stewed nrog carrots thiab dos nyob rau hauv lws suav, daim ntawv qhia uas peb tab tom txiav txim siab nyob rau hauv hnub no tsab xov xwm, cov saum toj no proportions yuav tsum tau nruj me ntsis soj ntsuam. Ntxuav thiab peeled zaub ua ntej yog tws. Dos yog txiav mus rau hauv me me cubes, carrots yog ua tiav nrog ib tug grater. Los ntawm txoj kev, nws yog cov khoom xyaw kawg hauv qhov no uas ua lub luag haujlwm ntawm lub hauv ncoo zaub.
Cov ntses yog ntxuav ntawm nplai, fins, taub hau thiab Tail raug tshem tawm thiab txiav rau hauv nruab nrab daim. Nyob rau hauv ib lub tais multicooker, greased nrog ib tug me me ntawm zoo sunflower roj, kis ib nrab ntawm cov zaub muaj nyob rau hauv ib tug txawm txheej. Pre-s alted thiab peppered pike yog muab tso rau ntawm lawv. Los ntawm saum toj no, txhua yam yog them nrog cov seem ntawm dos-carrot sib tov thiab ncuav nrog lws suav muab tshuaj txhuam, yav tas los yaj nyob rau hauv ib khob dej.
Cov zaub mov tau siav hauv hom "Stew" tsawg kawg ib teev. Lub sijhawm no yuav muaj ntau tshaj li qhov txaus rau cov ntses kom muag muag thiab nqus cov aroma thiab saj ntawm zaub. Tom qab rau caum feeb, tom qab ib lub suab nrov, koj tuaj yeem qhib lub multicooker thiab muab nws cov ntsiab lus rau hauv daim phiaj zoo nkauj.
Cov pob txha me me, keeb kwm muaj nyob rau hauv cov ntses, tau muag muag txaus, yog li koj tsis tuaj yeem ntshai qhov tsis txaus siab xav tsis thoob thaum noj mov. Feem ntau pike stewed nrog carrots thiab dos nyob rau hauv txiv lws suav raws li daim ntawv qhia no hloov mus ua kua heev. Yog li ntawd, nws tsis xav tau cov kua ntses ntxiv. Raws li txoj cai, xws li ntses yog pab nrog mashed qos yaj ywm los yog pasta. Zaub stew kuj suav hais tias yog ib qho zaub mov zoo.
Pom zoo:
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Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
